healthy lifestyle. healthy lifestyle do exercises sleep 8- 10 hours a day walk a lot have a rest...
TRANSCRIPT
HEALTHY HEALTHY lifestylelifestyle
Visit doctor regulary
Eat healthy food
drink clean water Have a rest
Walk a lot
Sleep 8-10 hours a day
Do exercises
Healthy lifestyle
Give some advices how to Give some advices how to make our life more healthymake our life more healthy
Explain a proverbExplain a proverb
An apple a day keeps An apple a day keeps the doctor away the doctor away
MatchMatch whatwhat dodo BritishBritish peoplepeople havehave
ForFor breakfastbreakfast
ForFor dinnerdinner
ForFor suppersupper
fish, fish, potatoes ,beans ,carrots, potatoes ,beans ,carrots, cabbage, drink tea or cabbage, drink tea or coffeecoffee
Porridge ,eggs, bacon, a Porridge ,eggs, bacon, a cup of tea, toast with cup of tea, toast with marmalademarmalade
Meat or chicken with Meat or chicken with vegetables, vegetables, cheese ,tinned fruit, an cheese ,tinned fruit, an apple pieapple pie
Healthy and unhealthy Healthy and unhealthy foodfood
Look at the pictures and choose healthy foodLook at the pictures and choose healthy food
Listen and repeat the Listen and repeat the sayingsaying
Early to bed and early Early to bed and early to rise, makes a man to rise, makes a man healthy ,wealthy and healthy ,wealthy and wise.wise.
What you should do to What you should do to stay healthy stay healthy
To go in for sportTo go in for sport To wash your To wash your faceface
To c lean your To c lean your teethteeth
To wash your To wash your handshands
To keep your To keep your home clean home clean
To do To do exercisesexercises
To eat fruits and To eat fruits and vegetablesvegetables
To breathe in To breathe in fresh airfresh air
Read and complete the sentences .Use Read and complete the sentences .Use thethe
words words strong,strong, active and full of energyactive and full of energy, , goodgood, , tired,tired, very importantvery important, , unhealthy unhealthy
and pale.and pale.1.Healthy people are ….. 1.Healthy people are …..
2.Children who do not have enough 2.Children who do not have enough sleep are ……sleep are ……3.Exercises keep the body …..3.Exercises keep the body …..
44..Exercises are ……... for all people .Exercises are ……... for all people .
5.Fresh fruit and vegetables are ……5.Fresh fruit and vegetables are ……
6.People who do not go in for sport 6.People who do not go in for sport are …..are …..
HowHow fit are fit are you ?you ?Always – 3 sometimes – 2 never Always – 3 sometimes – 2 never
- 1- 11.How often do you eat fruit and 1.How often do you eat fruit and vegetables ?vegetables ?2.Do you go for a walk in fresh air ?2.Do you go for a walk in fresh air ?3.Do you do morning exercises ?3.Do you do morning exercises ?4.How often do you work 10 hours 4.How often do you work 10 hours a day ?a day ?5.Do you smoke cigarettes ?5.Do you smoke cigarettes ?6.How often do you have breakfast ?6.How often do you have breakfast ?7.Do you sleep 8 hours at night ?7.Do you sleep 8 hours at night ?14 - 17 points . You know everything about healthy lifestyle and 14 - 17 points . You know everything about healthy lifestyle and even moreeven more10 – 14 points .You take care about your health .10 – 14 points .You take care about your health .
1 – 10 points .You must pay more attention to your health .1 – 10 points .You must pay more attention to your health .
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