Is your health the most important thing for you? Then, you

should have some these apps in your Smartphone

When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.” ~ V.L.

Allinear -

Almost everyone takes a New Year resolution every year. Some would say that they would start doing yoga,

quit cigarette and alcohol, and some would rather go to an extent and say that they would practice

something. But, one common resolution that most of the people take is that they would follow a strict diet

and also they would stick on to some regular exercise.

Many lack in following their resolution of practising healthy diet and regular exercise. This is because of their

busy schedule and also the lack of proper gym trainer and dietician. It often happens to most of the people

out there. This is when some apps come handy to take care of their regular diet and exercise. Almost every

single task has an app to guide the process. In recent times, healthcare apps are getting hype as a result of

people thinking of being stable and healthy. We would like to help you choose some important and useful

apps to keep you going in the phase of maintaining a good and stable health.

Explained below are the top healthcare apps for iOS that helps you take care of your fitness.

7 Minute Workout

Running is not only the exercise and there are lot

more to make you stay healthy. If you want to

practice the whole set of workouts, then 7 Minute

Workout will be a right choice for you. This app

has everything from tricep dips to planks and

much more. Not only these but also provides

instructional videos to allow you to do the

exercises in the proper and perfect way.

7 Minutes Mobile App for iOS

7 Minutes Mobile App for Android

UP by Jawbone

Jawbone’s latest app, UP is designed

for the Jawbone UP24 fitness tracker.

You can even use UP individually on

your iPhone 5S, iPhone 6 and iPhone 6

Plus. This app can be used to track

your sleep, steps and even your food

intake. Thanks to the Apple’s M7 and

M8 co-processors. It displays all your

metrics in line graphics or graph

format with bold colors.

UP by Jawbone Mobile App for iOS

UP by Jawbone Mobile App for Android

Carrot Fit

We call Carrot Fit as your

electronic personal trainer.

It stands balanced in

between the two extreme

ends (electronic trainer and

physical fitness instructor)

of fitness. Carrot Fit will

prompt with you an exercise

and will count down your

progress same as that of

what 7 Minute Workout does. Unlike 7 Minutes Workout, Carrot fit animates the exercises to make you

understand the correct way of doing the exercise.

Smart Gears taking up their heads has made a revolution in the field of health and fitness and that too with

the electronics impact. Android has always been a base for many Smartphone users and launch of Android

gears has made the user come little closer. Here are some of the best healthcare apps for Android that is

sure to make you feel fit and healthy.

Carrot Fit Mobile App for iOS

Moves

There are many fitness logging devices like standalone

pedometers and Fitbit force that helps you track your

movements. But if you have a Smartphone, then you don’t

have to worry about buying a new/separate device as your

Smartphone has everything. Moves runs in the background

i.e., it is always on and keeps track of everything you do. It

records daily activities, and you can view them at any time

of the day.

Moves Mobile App for iOS

Moves Mobile App for Android

MyFitnessPal Calorie Counter

Worried of how to keep track of your calories? Want to get healthier in no time? Then, the best way for you

to deal with is that you need to have

MyFitnessPal Calorie Counter on your

Android Smartphone. It has a huge

database of foods and their calorie limit,

and also you can add the food that is

not in the database. This app keeps

track of you calories and even your

daily activities like exercise etc.

There are also many other applications

available in App Store and Play Store

using which you can play around. Keep

your health stable and fit live a happy

life.

MyFitnessPal Mobile App for iOS

MyFitnessPal Mobile App for Android

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