Health & Wellness Revolution

We are all part of the Health & Wellness Revolution during the present century 2001-2100 announced by World Health Organization (W.H.O.)

Health & Wellness Industry

Health & Wellness industry is the fastest growing industry in the world & will have Multi-Trillion dollar turn over by the Year 2010

What is Good Health ?

According to W.H.O. Health is the state of complete physical, mental & social wellbeing & not merely absence of disease or infirmity.

Four basic factors of maintaining Good Health

• Balanced Nutritional Diet (i.e. Protein, Fats, Carbohydrates, Minerals, vitamins, Water & Dietary fiber.)

• Moderate Physical Exercise.

• Enough Sound Sleep.

• Healthy Mind (Stress Free)

DO YOU KNOW ?According to WHO

• Only 5% of Global Population fall under Good health Category.

• 15% comes under SICK category.

• Remaining 80%-85% is categorized under SUB-HEALTH category.

Symptoms of SUB - HEALTH

• Insomnia.

• Obesity.

• Fatigue.

• Tiredness.

• Anxiety.

• Stress.

• Anorexia.

Lack of

• Concentration.

• Memory.

• Energy.

• Enthusiasm.

Factors contributing to SUB - HEALTH

» Social Conditions. » Medial Conditions.» Climatic Conditions.» Hereditary Factors.» Lifestyle Factors.» Modern Pollution. » Ageing Factors.» Habit.

Life Style Disease

• Pollution, Lifestyle & Habits alone contribute more than 60% for Sub – Health conditions which subsequently convert to Lifestyle & other diseases.

On an average a person inhales 2,00,000 Pollutants everyday.

Live Fast Die Young

• According to WHO 40% of deaths in urban India occur due to Lifestyle disorders.

• Over 6 Million Indians succumbed to Lifestyle disorders in 2005.

• Those who die of Lifestyle disorders have no idea what is afflicting them till it’s too Late.

• Sedentary Lifestyle coupled with unhealthy dietary habits are responsible for maximum cases of lifestyle diseases.

Some Amazing FactsAccording to WHO the Residual Harmful Pesticide in

Vegetables –

Lady Finger (Bhindi) 78.1 %

Brinjal (Baingan) 74.8 %

Cabbage (Band Gobhi) 61.8 %

Cauliflower (Fool Gobhi) 58.0 %

Tomato 51.7 %

Potato 51.1 %

Spinach (Palak) 48.1 %

And the List goes on ………..

Height of Adulteration

• Pesticide in COLA

• Color in Cereals

• Ice Cream from Synthetic Milk

• Brick Dust in Chilly Powder

• Color in vegetables

Spurious Drugs & Medicine

According to “WHO” approximately 35% of the total quantity of spurious drugs of the world are produced in India costing several thousand crore rupees.

Can You do without ?

Breathing

Eating

Water