WELLNESS“Goodness is in your

body”

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Everyone is Eat ing Breakfast , Lunch , and D inner out of a BowlThey’re making a savory appearance on healthy-leaning restaurant menus

In 2016, millions or American consumers will have their first video consults; be prescribed their first health apps and use their smartphones as diagnostic tools for the first time. 2016 also will be the year that many Americans, faced with higher deductibles, manage medical expenses with new tools and services rolled out by their insurance companies, healthcare providers, banks and other new entrants.

This will be the year that, shift by shift, visit by visit, nurses doctors and other clinicians learn to work in new ways, incorporation insights gleaned from data analysis into their treatment plan.

Our cultural obsession with wearing stylish leggings and tops

Their popularity stems from the simple fact that women are just really crazy busy

Lifestyle elements like nutrition and health coaching help achieving great results

There’s no stripping of the skin’s acid mantle to the point of it feeling tight and dry

athle isure , a comb inat ion of “athlet ic” and “le isure” trend

The Uber- izat ion of Beauty and Spa Serv ices TO DE-STRESS

Intens ive F itness Programs ARE a way to ramp up YOUR GOALS

O il BecomeS Your Cleanser of Cho ice us ING natural plantS

Trends for 2016the 5 top health and f itness trends we ’ll all be talk ing about