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YOGA ASANAS Do this series of Yoga positions before meditations to help with relaxation and eliminating muscle aches, help improve circulation and minimize discomfort.

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Do this series of Yoga positions before meditations to help with relaxation and eliminating muscle aches, help improve circulation and minimize discomfort.

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Page 1: Health & Spirituality - Yoga Asanas

YOGA ASANAS

Do this series of Yoga positions before meditations to help with relaxation and eliminating muscle aches, help

improve circulation and minimize discomfort.

http://siriusdisclosure.com/wp-content/uploads/2012/12/Intro-to-Asanas.gif

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