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Lemons You need to keep the fluids flowing to wash out the body and fresh lemonade is ideal. Its vitamin C, considered the detox vitam
helps convert toxins into a water-soluble form that's easily flushed away.
Watercress Put a handful into salads, soups, and sandwiches. The peppery little green leaves have a diuretic effect that helps move things
through your system. And cress is rich in minerals too.
Garlic Add it to everything -- salads, sauces, spreads. In addition to the bulb's cardio benefits, it activates liver enzymes that help filter o
junk.
Green tea This antioxidant-rich brew is one of the healthiest ways to get more fluids into your system. Bonus: It contains catechins, whicspeed up liver activity.
Broccoli sprouts Get 'em at your health-food store. They pack 20 to 50 times more cancer-fighting, enzyme-stimulating activity into eac
than the grown-up vegetable.
Sesame seeds They're credited with protecting liver cells from the damaging effects of alcohol and other chemicals. For a concentrated f
try tahini, the yummy sesame seed paste that's a staple of Asian cooking.
Cabbage There are two main types of detoxifying enzymes in the liver; this potent veggie helps activate both of them. Coleslaw, anyone
Psyllium A plant that's rich in soluble fiber, like oat bran, but more versatile. It mops up toxins (cholesterol too) and helps clear them out
powdered psyllium into juice to help cleanse your colon, or have psyllium-fortified Bran Buds for breakfast.
Fruits, fruits, fruits They're full of almost all the good things above: vitamin C, fiber, nutritious fluids, and all kinds of antioxidants. Besid
nothing tastes better than a ripe mango, fresh berries, or a perfect pear
Asbestos top
PROGRESSIVE REFERENCE CONSERVATIVE*
Asbestos Update mesothelioma, info
DrKoop.com search DNA damage
pollution. 9/11 air quality statements
were misleading.
Smirking Chimp, search
Smirking Chimp, articlePhysicians for Social Responsibility
1985 Nobel Peace Prize
Agency for Toxic Substances and
Disease Registry ATSDR, of CDC,
asbestos, info
CDC, Center for Disease Control
eMedicine Health search, consumer
health,Libby, Montana, Vermiculite, Zonolite,
Tremolite asbestos
Mesothelioma, disease
EHP Online with National Institute o
Health, DHHS, National Toxicology
Program.
New England Journal of Medicine
Halliburton, Kellogg, Brown & Root
Dick CheneyMarc Racicot
see rain forests Coffee top
PROGRESSIVE REFERENCE CONSERVATIVE*
DrKoop.com search coffee and heart
disease
Fairtrade Labeling Organizations
International It permits more than 800k
producers, workers, in 45+ countries to
benefit from labelled Fairtrade.
Global Exchange search coffee and heart
disease
United Farm Workers
TransFair USA, certifies coffee imports.
CDC, Center for Disease Control
Fair trade, roasters, exporters, importers
FDA
high caffeine warning labelingrequirements in Europe
ICO International Coffee Organization
coffee importing and exporting
countries
Coffee Science.org
Bioterrorism regulations FDA,
FDA
National Coffee Association seeassociation members, coffee consum
research, coffee may help coronary
symptoms.
NIEHS search: caffeine
Starbucks, see political campaign
contributions
Cosmetics top
PROGRESSIVE REFERENCE CONSERVATIVE*
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EpidemiologyBioanalytical Chemistry
nitrite-dyed hotdogs
chlorine, in water supplies
Acrylamide-Cancer
Vaccine
Beef
PCB's in Anniston, Alabama
ongress takes steps to provide regulatory relief to physicians
merican Gastroenterological Assc
exium, allegra