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Health Introduction

Wellness

Warm-up Journal What does it mean to be healthy?

Do you think you are a healthy person? Why? In what ways are you healthy?In what ways are you

unhealthy?

Page 3: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Dying back in the day…1800s-1900s

Most deaths were from infectious diseases

(pathogens such as bacteria)

Examples Polio Tuberculosis Pneumonia Influenza

Page 4: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Modern Causes of Death

Advancements Medical Advances Improved Living

Conditions Preventative Medicine

Lifestyle Diseases Influenced by Choices Controllable Risk

Factors Physical Activity Smoking Weight & Diet

Page 5: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Adolescent Risk FactorsBrainstorm…

What are the leading causes of death for teenagers???

Leading Causes of Teen Deaths Motor Vehicle

Accidents Homicide Suicide Other Accidents

Page 6: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Health Risk Behavior Sedentary Lifestyle

Not being physical active Alcohol & Drug Use

Can cause physical problems & impair judgment

Leading to accidents and diseases (STDs) Unsafe Sexual Activity

Possible disease & unplanned pregnancy Risky Behaviors that Cause Injury

Carrying a weapon, not wearing a seat belt, etc.

Tobacco Use #1 Preventable cause of death in the U.S.

Poor Eating Habits

Page 7: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Six Components of Health

Page 8: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Eats RightExercises RegularlyAvoids Tobacco, Alcohol, & Other Drugs

Is Free of Illness

Page 9: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Expresses emotions in a positive, constructive way

Has positive coping skillsIs aware of feelings

Page 10: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Respects OthersHas Supportive Relationships

Expresses Needs

Page 11: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Has High Self EsteemEnjoys Trying New Things

Is Free of Mental Illness

Page 12: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Has a Sense of PurposeFollows Morals & ValuesFeels a Unity with Others

Page 13: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Has Clean Air & WaterHas a Clean & Uncrowded Living Space

Recycles

Page 14: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Striving for Optimal Health

Wellness = Your Best in All 6 AreasWellness = Your Best in All 6 Areas

Taking Charge :KnowledgeAttitudesHealth SkillsHealth

LiteracyAdvocacy…

Influences:Age, Race,

Gender, Heredity

SocialCulturalEnvironmental

Page 15: Health Introduction Wellness. Warm-up Journal What does it mean to be healthy? Do you think you are a healthy person? Why? In what ways are you healthy?

Homework!

For each of the six components of Health, complete the following: Brainstorm 1 lifestyle

adjustment/change that can improve this component

Explain why Due tomorrow

WHAT THE GOVERNMENT THINKS YOU SHOULD EAT TO MAKE YOU HEALTHY By Dylan Harris, Grade 4

LIVING HEALTHY Do you have what it takes to be a Wellness

Keeping Your Heart Healthy What You Should Know … your Heart Healthy: what you Should Know ... Having too much LDL cholesterol or too little HDL ... heart is reduced or completely

YOUR HEALTH AND WELLNESS Are you a healthy person? What is health? What is wellness?

Leading a Healthy Life. Define health. What does it mean to you?

Mental illnesses Are you Healthy mentally? What causes Mental problems?

S06 Making Healthy Food Choices With a Healthy Plate ...€¦ · Making Healthy. Food Choices With a Healthy Plate • REDUCES HEALTH RISKS — Before you eat, think about what goes

The Secret to Making Great Healthy Greens Taste Like What You Really Want

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Healthy home, healthy you

Healthy Eating by Jim Whitfield. What did You Have for Breakfast This Morning?

What you can do to stay healthy! Eat well balanced meals ... HowToStay... · What you can do to stay healthy! Don’t smoke or quit smoking Eat well balanced meals Exercise Get needed

Chapter One Lesson 1: What is Health?. What are some characteristics of healthy people? This means you!

Handful a Day does Not = Healthy It’s Not What You Think

What Do You See? Healthy Dating That Leads to Healthy Marriagesmartcouples.ifas.ufl.edu/media/smartcouplesifasu... · FCS2322 What Do You See? Healthy Dating That Leads to Healthy

Physical Education 20/30 · Diets/What-You-Need-to-Know-About-a-Healthy-Vegetarian-E.aspx. What you need to know about a healthy vegetarian eating plan. Finding credible nutrition

What makes you healthy? Characteristics of a healthy person: Physical Health Mental Health Social Health How well body How you feel about Getting along

Reflexive Verbs Healthy Living-Spanish II. Healthy Living Unit BIG IDEAS What are your daily routines and eating habits? How do you evaluate healthy

Contents: Contents: What is a healthy diet? What is a healthy diet? What kind of diet is healthy diet? What kind of diet is healthy diet? How much eat?

All what you should know if you want be healthy

You Are What You Eat: Staying Healthy Through Good Nutrition

Healthy Eating, Healthy You!

Nutrition It’s up to you to be healthy! What is the food pyramid?

What Do You See? Healthy Dating That Leads to … and relationship development ... & Sontag, S. M. (1993). Human ecology theory. In P. G. Boss, W ... What Do You See? Healthy Dating

What about them made you classify them as “Healthy?” Discuss with the person next to you

What to expect when you adopt Low Carb Healthy Fat principles · What to expect when you adopt Low Carb Healthy Fat principles Cravings Reducing your sugar intake can often increase

Healthy Mind. Bell Ringer What do you do to help keep your mind healthy? What are some consequences of not having a healthy mind? What do you know about

Do you know? How healthy you are? & what is required for your health?

You Are What You Eat!! Eating Healthy, Eating Well

Healthy Lifestyle because it’s good for you…. What is the "healthy lifestyle" exactly? Food Sport Water Air Relaxation

Do You Know What You ’ re Drinking? Choose healthy beverages!

Healthy smile, healthy you!

Healthy Packed Lunch Workshop Insert name A Healthy Diet? What foods do you associate with a healthy active lifestyle? What foods do you associate with

Meals What do you eat? What do English people have for their meals? Healthy and unhealthy food

Happy kids with healthy teeth What do your teeth do? Help you eat Help you speak You feel better and look better with healthy teeth and a beautiful