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presentation for the speech about happiness

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Happyness

Success = Happiness

Success

Happiness

What does it depend on?

CircumstancesAccidentsOpinions

Inner views

Happiness level0

Lottery winners Paraplegiacs

Gilbert

Happyness level0

Lottery winners Paraplegiacs

Gilbert

Achor

It is all about ourattitude.

What are the mechanisms

Mechanism one. Re-evaluating

Have Have given

Mechanism one. Re-evaluating

Have Have given

Choice

Mechanism two. Flow.

ArousalAnxiety

Worry

Apathy

Boredom

Relaxation

Control

Flow

Skills

Challenges

Tips, maybe?

3 things to be grateful

Journaling

Exercise

Meditation

Spontaneous acts of kindness

‘Stay hungry, stay foolish!’

Steve Jobs

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happyness web

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reevaluating havehave

spontaneous acts of