hack your brain
DESCRIPTION
A slide deck used for my Ignite Miami talk 2012. 5 tips for hacking your brainTRANSCRIPT
Hack Your Brain5 ways to improve your brain
Riyaad Seecharan@riyaadseecharan
http://riyaad.seecharan.com
His
tory
What is it?
What does it do?
Increase your hard drive
Increase your hard drive
This
+ =20 Mins per day
Space
Increase your hard drive
Fake it till you make it
Fake it till you make it
Anchor
+30 – 60seconds before activity
Success
=
Fake it till you make it
Go ahead, Get Sweaty
Go ahead, Get Sweaty
Exercise
+30 Minutes 3 times a week
New Brain Cells
=
Go ahead, Get Sweaty
Use The Big Ohm
Use The Big Ohm
Meditation
+30 Minutes 3 times a week
Happy!
=
Use The Big Ohm
Change it Up
Change it Up
New Things
+Often Bigger
Brain
=
Change it Up
Thank You
+ 5 Things