GUIDE TO PSK ESSENTIAL OILS

SINGLE SPECIES OILS 

 

LAVENDER 

What CAN’T you use lavender for? That is the real questions. amazing for relaxation, soothing for the skin (great for burns), very calming for sleepy littles and adults alike, and helps up enjoy the outdoors when spring comes! 

Lavender Fun Facts: Lavender is one of the most well-known and well-loved essential oils. It is commonly referred to as the “Swiss Army Knife” of oils. There is more synthetic Lavender on the market than the real thing, and Young Living’s is the purest you can get. Young Living offers Lavender in the normal line as well as the Vitality line for consumption, but they are the exact same oil inside. 

Common Uses 

● Internal with Vitality – Supports cardiovascular, immunity, respiratory, and nervous system. 

● Topical and Aromatic – Supports calming emotions, skin support, skin smoothing and soothing, seasonal support, hair strength (add to mascara!), sleep support. 

Best Practice 

● Internal with Vitality – Add 1-2 drops to a capsule for daily support. ● Aromatic – Diffuse during the day for better focus. Diffuse at night for a more restful 

night’s sleep. 

● Topical – Add a few drops to your daily face cream and serum.  Add several drops to water in a spray bottle to mist over a pillow or to freshen a room. Put on bottom of big toes (vitaflex brain point) to help with sleep.) 

 

FRANKINCENSE  

 

Frankincense – incredible for the skin (decreases fine lines and great for blisters) and immune system! Promotes feelings of calmness and balance, and eases occasional anxiety. This helps us focus and stay grounded, too! 

 

Frankincense Fun Facts: Frankincense has been traded around the Middle East for over 5,000 years. It is mentioned in the bible many times and is often referred to as the ‘holy anointing oil’. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses. 

Common Uses 

● Internal with Vitality – Supports immunity and respiratory systems. ● Topical and Aromatic – Calms mood, supports meditation, and enhances skin 

smoothing. 

Best Practice 

● Internal with Vitality – Add a drop to a capsule for daily health support. ● Topical – Apply a drop to the back of neck to support brain health and focus. ● Aromatic – Diffuse for a relaxing meditative experience. 

 

LEMON 

Lemon - maintains energy levels, great for detox, yummy in water! Cleans just about everything and wonderful to add to garbage disposals. Also used to make Thieves Tea…yum! Combine with Lavender and Peppermint for allergy support (Lemon + Lavender + Peppermint = LLP) 

 

Lemon Fun Facts: It takes about 75 lemons to make one 15mL bottle of Lemon Essential Oil. It is cold pressed from the rind rather than steam distilled. It is so high in monoterpenes, you can use it to clean the blackest grime off of surfaces with ease! Young Living offers Lemon in the normal line as well as the Vitality line for consumption, but they are the exact same oil inside the bottles. 

Common Uses 

● Internal with Vitality – Supports immunity, digestive, respiratory; helps flush your renal system. 

● Topical and Aromatic – Helpful for uplifting moods; a grime dissolver and skin brightener. 

Best Practice 

● Internal with Vitality – Place a drop in your glass or stainless steel water bottle for a refreshing boost to your systems. 

● Topical – Apply to nail beds and rub in to support nail strength. Apply a drop to a greasy spot to dissolve. 

● Aromatic – Diffuse for an uplifting, fresh, and clean aroma. 

 

COPAIBA  

Copaiba - promotes a youthful appearance, supports the body’s response to injury and irritation, great for occasional irritation of the gums. Copaiba is a magnifier oil, meaning that it intensifies the effects of other oils, so a great addition for your roller ball recipes. Here is a favorite for head or muscle tension: In a 10 ml roller bottle: 10 drops of PanAway, 10 drops of Copaiba, 5 drops of Peppermint. Top off with your favorite carrier oil.  

 

Copaiba Fun Facts: Copaiba, pronounced  kō-pī-bah or kō-pī-ee-bah, is steam distilled from the oleoresin, which is a mixture of the essential oil and resin of the plant. It is excellent to help calm and soothe muscles and joints. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses. 

Common Uses 

● Internal with Vitality – Supports cardiovascular, nervous, and respiratory systems. 

● Topical and Aromatic – Helpful to calm and focus the mind when diffused or applied topically. Helps to soothe muscle tension. 

Best Practice 

● Internal with Vitality – Add a drop to a capsule to support healthful body systems. 

● Topical – Apply topically after strenuous exercise. Rub a drop on the back of the neck and temples to support calming cognitive support. 

 

PEPPERMINT  

Peppermint - helps us enjoy the springtime outdoors, soothes occasional head discomfort, supports the digestive system, promotes proper nasal and respiratory function! Ahhhh-mazing diffused with lemon and lavender (LLP)! Also wonderful for motion sickness, pest control and to curb appetite. 

 

Peppermint Fun Facts: It takes about one pound of peppermint material to produce one 15mL bottle of Peppermint Essential Oil. It is a natural hybrid of Spearmint and Watermint. Peppermint is a driving oil that helps drive other oils in deeper and faster. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses. 

Common Uses 

● Internal with Vitality – Circulatory and digestive support, airway support, cravings and appetite support. 

● Topical and Aromatic – Uplifting and energizing aroma, cooling sensation for topical use. 

Best Practice 

● Internal with Vitality – Add a drop to your glass or stainless steel water bottle for a refreshing experience. Add a drop to a capsule topped off with carrier oil to help support digestion and circulation. 

● Topical – Rub a drop on location with carrier oil after a strenuous workout. Apply a drop with carrier oil on temples and back of neck for a soothing cooling sensation. 

● Aromatic – Apply a drop on your hands and breathe in deeply to help uplift and open your airways. 

 

MULTI-SPECIES OILS (Blends & Synergies) 

 

STRESS AWAY™  

Stress Away - exactly what it says - it’s a vacation in a bottle! We like it rubbed on our wrists or on the back of our necks. Also amazing to use on aromatherapy jewelry.  

 

Stress Away™ Fun Facts: Stress Away is a customer favorite blend, and it’s commonly joked that users would bathe in it if they could. It contains a small amount of Vanilla absolute, making it a favorite among kids and adults alike, with children often calling it their “vanilla ice cream oil.” This blend contains 5 single oils: Copaiba, Lime, Cedarwood, Ocotea, and Lavender with a touch of Vanilla absolute. 

Common Uses 

● Topical and Aromatic – Calming for emotions, helpful during times of stress, great for focus and mental clarity. 

Best Practice 

● Topical – Rub a drop on the wrists and back of neck in the morning for a more focus-friendly day. Also, increases confidence. Apply to muscles to decrease tension. Add to a bath with Epsom salts…ahhhhhh! 

● Aromatic – Add to a cold water diffuser at night to calm the environment for a more restful night’s sleep. 

 

PANAWAY®  

PanAway® - so. many. types. of. relief! Occasional head discomfort and great for occasional joint and muscle soreness. Here is a favorite recipe for head and muscle tension: In a 10 ml roller bottle: 10 drops of PanAway, 10 drops of Copaiba, 5 drops of Peppermint. Top off with your favorite carrier oil. 

 

PanAway® Fun Facts: When a person physically needs this blend, they usually smell it and love it! They say they could almost eat it (but don’t do that since this oil is not for consumption…it even has a childproof cap to make sure the little ones don’t eat it!). This blend contains  4 single oils: Wintergreen, Helichrysum,  Clove, and Peppermint. Helichrysum is known for its regenerative properties. 

Common Uses 

● Topical – Apply this oil with carrier oil for a refreshing after-workout experience. Also excellent to rub on chest to open up the respiratory pathways, and to use during massages. For children, can ease the discomfort of growing pains.  

Best Practice 

● Topical – This blend is best used topically. Apply on location liberally as needed. It is considered a hot oil, meaning it can feel biting, but has a cooling sensation, so it is best to use with a carrier oil. 

 

 

 

 

 

 

 

 

 

 

 

THIEVES®  

Thieves - keepin’ us healthy! Helps purify the air of those winter yuckies, boosts immunity, and is just the greatest. Thieves Tea Recipe: mix 1 drop of Thieves and 1-2 drops of Lemon to a tablespoon of honey, then add to your favorite hot cup of tea. Coffee, Tea or Me? Thieves Tea, please! 

 

Thieves® Fun Facts: The name “Thieves” comes from a legend about four thieves who rubbed on a similar blend before they robbed the dead and dying during the plague.  It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses. This blend contains 5 single oils: Clove, Lemon, Cinnamon Bark, Eucalyptus Radiata, and Rosemary. 

Common Uses 

● Internal with Vitality –  Immunity support. ● Topical – Amazing fresh aroma, helps freshen the room. 

Best Practice 

● Internal with Vitality –  Add a drop to Ningxia Red® or add a drop to a capsule for a healthful morning routine. 

● Aromatic – Diffuse to keep air smelling clean and fresh. ● Topical –  Massage a drop to the bottom of the feet to support fresh-smelling 

feet and boost immunity, use as a throat spray, drop in pedicure water, apply to gums for toothaches.  

This oil is used in many of Young Living’s cleaning products. These products are AMAZING and an excellent way of getting rid of the toxic cleaners you may be using in your home.  

 

RC™ 

RC - helps us breathe easy with 3 types of eucalyptus! AWESOME to use before a workout. 

 

RC™ Fun Facts: RC™ has gotten many nicknames over the years, such as Respiratory Care, Respiratory Comfort, and Respiratory Clearing. Eucalyptus Globulus is often noted to not be used on children; however, RC is formulated with littles in mind and is completely safe. This blend contains 10 single oils: Eucalyptus Globulus, Myrtle, Marjoram, Pine, Eucalyptus Radiata, Eucalyptus Citriodora, Lavender, Cypress, Black Spruce, and Peppermint.  

Common Uses 

● Topical and Aromatic – Calming and flushing for healthy airways. 

Best Practice 

● Aromatic – Diffuse for a calming and relaxing environment. ● Topical –  Rub a drop on the chest and back to encourage respiratory clearing. 

Wonderful to help decrease snoring! 

 

DIGIZE™  

DiGize - supports a super healthy digestive system, alleviates nausea, great for occasional upset bellies 

 

DiGize™ Fun Facts: A life-saver for many people, DiGize™ has been known to help calm digestion just by holding the bottle! Many people do not leave home without it. It is offered both in the normal and Vitality line through Young Living. They are the exact same oil inside, but the outside showcases different uses. This blend contains 8 single oils: Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli. 

Common Uses 

● Internal with Vitality –  Digestive support and intestinal support. ● Topical – Calming and cleansing. 

Best Practice 

● Internal with Vitality –  Add a drop under the tongue to support systems. Add 2 drops to a capsule with carrier oil to support digestion. 

● Aromatic – Diffuse for a fresh aroma. ● Topical –  Rub a drop on the abdomen clockwise to help promote healthy 

movement and counter-clockwise to slow down movement. Can also combine with Peppermint and rub on abdomen for cramps and discomfort.  

 

PURIFICATION®  

Purification - buh-bye to bad odors and airborne germs! Feels amazing rubbed on the outside of your throat/neck, and we also love it in our laundry, diaper pails and in garbage cans. 

 

Purification® Fun Facts: Purification® is the oil most commonly used to freshen stinky feet. One drop on the bottom of the feet in the morning gets the job done.  It is also a mom favorite for their school-age kids to help keep critters away. It has a fresh, Lemongrass aroma that is wonderfully neutralizing. This blend contains 6 single oils: Citronella, Rosemary, Lemongrass, Tea Tree, Lavandin, and Myrtle. 

Common Uses 

● Aromatic – Diffuse to freshen the room. ● Topical – General body odor support. 

Best Practice 

● Aromatic – Diffuse to neutralize odors in a room. Put one drop on a cotton ball and place in car to freshen the air. Apply a couple drops to paint before applying to the walls for a fresher experience. 

● Topical –  Apply a drop to the bottom of the feet every morning on kids to help keep critters away and to help support fresh-smelling feet. Excellent for blemishes as well.  

 

 

 

 

 

Dietary Supplement 

 

 

Ningxia Red®  

Ningxia Red® is a whole body supplement for a more healthful life experience. The wolfberry, also known as the goji berry, is touted for having high antioxidant properties. A daily shot helps support better energy and normal cellular function, as well as whole-body health and wellness. Four ounces of Ningxia Red® equals one serving of fruit; however, one ounce has the antioxidant equivalent to eating 4lbs of carrots or 8 whole oranges! 

Common Uses 

● Drink one ounce daily to support health. 

Best Practice 

● In the morning, drink one ounce of Ningxia Red® alone or mix it up and add one drop of Thieves Vitality™ or Frankincense Vitality™. In the afternoon, drink one ounce and add one drop of Tangerine Vitality™ or Longevity Vitality™ or any oil from the Vitality™ line. 

Is it Safe? 

● Ningxia Red® is safe for all people from solid-food eating children to adults. Pregnant and nursing women should also consider using Ningxia Red® as part of their healthy daily regimen. 

 

 So…How do you get your oils and other products? There are two ways to get your hands on these little bottles of goodness. 

1. Retail - You can order individual oils, and other products, at full retail prices. You can't get the starter kit as a retail member. Let's just be honest - not many people choose to go this route. To see a full list of products and prices, go to https://www.youngliving.com/en_US 

 2. The Premium Starter Kit (PSK)- this is the way most everyone 

starts because it's the best value and includes allllllll sorts of goodies. This gives you a free, no strings attached, wholesale membership. No monthly ordering and you NEVER, EVER have to sell a thing - but you get 24% off of future purchases. For like ever. Getting this kit was one of the best decisions I've made in the journey to getting the toxins out of my life! 

 The Premium Starter Kit is worth over $340 - but it is ONLY $160!!!!!!!! (see the breakdown on the next page) Hands freaking down the best value, and the best way to get started using oils. It comes with: 

Ů a diffuser (Dewdrop) - you can upgrade and choose your own diffuser if you'd like  

Ů 11 bottles of Essential Oil (1, 5ml bottle of each oil mentioned above) 

Ů 2 packets of Ningxia Red Ů mini glass travel bottles to take in the car or share with friends  Ů travel sample packets to keep in your purse or share with 

friends  

Ů metal roller ball fitment  Ů a free membership - 24% off any future purchases. SCORE 

 (Please note: these are prices from 2017. Prices for individual oils have increased 

slightly but the PSK price has remained the same)    

How to order your Premium Starter Kit (PSK)  1. Go to (or copy/paste you’re browser) https://www.youngliving.com/vo/#/signup/new-start?sponsorid=134

52760&enrollerid=13452760&isocountrycode=US&culture=en-US&type=mem

ber  2. Choose “Member”  - this is how you get the starter kit and your 24% discount on any additional oil purchases.  No monthly requirements or minimums! No 

strings attached.  (Don't click "retail" - this is important. No starter kits here, and you pay more.)   3. The number that should be entered as Enroller and Sponsor is 13452760       4. Choose Premium Starter Kit. This includes the 11 oils + the diffuser + a bunch of extra goodies! I started with the Dewdrop Diffuser and I LOVE it!!   5. Essential Rewards! This is Young Living’s optional Rewards Program. It is not required but it ROCKS! If you plan on purchasing additional oils in the future, or if you have any friends or family who might be interested in purchasing, then it makes sense to sign up for it. It is free to enroll in, you can cancel at any time, and the benefits are huge from FREE OILS to 24% off retail pricing.    6. Fill out your name, address, email, phone number, create a username, password, and 4-digit pin (write these down so you don't forget!)   That’s it!! Super Easy! If you have any questions, or need suggestions of what to purchase in addition to the Premium Starter Kit, give me a call.