YOGA 101*

10:30 AM - 11:25 AM

6:00 PM– 6:55 PM

SONYA - STUDIO 1

6:00-6:55 PM

LORI - STUDIO 2

STEP AND PUMP*

11:30 AM - 12:25 PM

HEATHER N - STUDIO 1

BELLY DANCING*

10:30 AM - 11:25 AM

ERYKA - STUDIO 1

SAMBA BELLY FITNESS*

10:30 AM - 11:25 AM

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

LAUREN - STUDIO 1

YOGAYOGA

8:15 AM - 9:25 AM

LAUREN - STUDIO 2

8:15 AM - 9:25 AM

REMEDIOS - STUDIO 1

LES MILLS BODY PUMP

8:15 AM - 9:10 AM

HEATHER S - STUDIO 2

CYCLING

STEP & PUMP*

7:00 PM - 7:55 PM

MAUREEN - STUDIO 2

JENNY - STUDIO 2

LISSA - STUDIO 1

SATURDAY SUNDAY

WINTER: January 2 - February 25, 2018

GROUP FITNESS SCHEDULE

LES MILLS GRIT

5:30 AM - 6:00 AM

DARLENE - STUDIO 2

PILATES MAT

7:00 AM - 7:55 AM

INTERVAL BLAST

7:00 AM - 7:55 AM

INTERVAL BLAST

7:00 AM - 7:55 AM

PILATES

7:30 AM - 8:25 AM

Angela - STUDIO 1

CYCLING*

8:15 AM - 9:10 AM

LES MILLS BODY PUMP

5:45 AM- 6:40 AM

DARLENE - STUDIO 2

8:30 AM - 9:00 AM

ALISON/MARILYN/JODI

STUDIO 1

PILATES FUSION*

9:15 AM - 10:25 AM

9:30 AM - 10:25 AM

Lauren - STUDIO 1

JODI – STUDIO 1

CYCLING*

7:30 AM - 8:25 AM

TOM - STUDIO 2

STEP & ABS*

8:30 AM - 9:25 AM

MAUREEN - STUDIO 2

LES MILLS BODY PUMP*

STACEY - STUDIO 2

LES MILLS CXWORX* BOOT CAMP

9:25 AM - 10:20 AM

LORI - STUDIO 2

PILATES

LAUREN - STUDIO 2

TWICE AS FIT

9:30 AM - 10:25 AM

CYCLING

6:00 AM - 6:55 AM

TOM- STUDIO 2

THE MINUTE BLAST*

8:30 AM - 9:25 AM

JENNY - STUDIO 2

TGIF YOGA*

8:15 AM - 9:10 AM

JENNY - STUDIO 2

CYCLING

6:00 AM - 6:55 AM

HEATHER S - STUDIO 2

PILATES MAT

7:00 AM - 7:55 AM

LAUREN - STUDIO 1

WILLPOWER IGNITE

6:00 AM - 6:55 AM

HEIDI - STUDIO 1

PILATES MAT

7:00 AM - 7:55 AM

HEIDI - STUDIO 1

MARY JO - STUDIO 1

H.I.I.T.

8:30 AM - 9:25 AM

STRETCH & BALANCE

10:00 AM - 10:45 AM

KIM – GYMNASIUM

MARILYN - STUDIO 2

YOGA

9:30 AM - 10:25 AM

CHERIE - STUDIO 1

CYCLE HIIT

8:00 AM - 8:35 AM

JUDY – STUDIO 2

GENTLE RESTORATIVE YOGA

8:00 AM - 8:55 AM

HEATHER N. - STUDIO 1

YOGA*

8:15 AM - 9:25 AM

REMEDIOS - STUDIO 1

LES MILLS BODY PUMP*

8:15 AM - 9:10 AM

JUDY- STUDIO 2

BUTTS ‘N GUTS PLUS*

9:30 AM - 10:25 AM

CYCLING

9:30 AM - 10:25 AM

LES MILLS CXWORX*

8:45 AM - 9:15 AM

ALISON - STUDIO 2

HIIT

9:25 AM - 10:20 AM

JUDY - STUDIO 2

10:30 AM – 11:25 AM

JODI - STUDIO 1

CHAIR YOGA

9:30 AM - 10:25 AM

HEATHER S - STUDIO 2

CORE ‘N MORE*

9:30 AM - 10:25 AM

ALISON - STUDIO 1

BOOTY BARRE* YOGA 201

9:30 AM - 10:25 AM

CHERIE - STUDIO 1

KIM- GYMNASIUM

ZUMBA GOLD

12:00 PM - 12:45 PM

CHRISTINE - STUDIO 2

Gentle Yoga

12:15PM-1:10 PM

CINDY - STUDIO 2

SENIOR FITNESS

11:00 AM - 11:45 AM

LES MILLS GRIT*

7:00 PM - 7:30 PM

LISSA - STUDIO 1

ZUMBA TONING*

5:00 PM - 5:55 PM

CHRISTINE - STUDIO 2

CYCLING*

6:00 PM – 6:55 PM

5:00 PM - 5:55 PM EMILY –STUDIO 1

TAMARA - STUDIO 2

ZUMBA*

JUDY- STUDIO 2

PILATES PLUS

9:30 AM - 10:25 AM

HEATHER S - STUDIO 1

SENIOR STRENGTH

ARTHRITIS

MARILYN - STUDIO 2

LES MILLS BODY PUMP*

7:35 PM – 8:30 PM

MARILYN - STUDIO 2

Judy - STUDIO 2

YOGA*

6:30 PM – 7:45 PM

REMEDIOS - STUDIO 1

SENIOR FITNESS CHAIR YOGA

Updated 12/21/17

SENIOR FITNESS PLUS

12:00 PM - 12:45 PM

Angela- STUDIO 2

STUDIO 2

JACKIE- GYMNASIUM HEATHER N - STUDIO 1

SONYA - STUDIO 1 THERAPEUTIC FITNESS Lean Mean Senior Machine YOGA ZUMBA*

ALISON - STUDIO 1

Zumba Gold*

11:15 AM - 12:10 PM

Yoga Prep

12:00 PM - 12:45 PM

MEG - STUDIO 2

Meditation & Relaxation

5:00 PM - 5:55 PM

LISSA – STUDIO 1

CHERIE - STUDIO 11:30-2:15 pm

12:00-12:55

ALETA - STUDIO 2

YOGA

6:00 PM– 6:55 PM

DENISE – STUDIO 1

LISSA - STUDIO 1

Zumba*

7:15 PM– 8:10 PM

TOM - STUDIO 2

CXWORX

7:30-8:00 PM

JODI - STUDIO 1

CYCLING*

8:05 PM - 9:00 PM

YOGA*

6:00 PM - 7:10 PM

12:00 PM -12:45 PM

PILATES PLUS

9:30 AM - 10:25 AM

HEATHER S - STUDIO 1

FLEX AND SCULPT

10:30 AM - 11:25 AM

YOGA

LORI - STUDIO 2

1:00 PM - 1:45 PM

6:00 PM - 6:30 PM

5:30-6:00PM

11:00 AM - 11:45 AM 11:30 AM - 12:25 PM

10:30 AM - 11:25 AM

MARGOT - STUDIO 2

ERYKA - STUDIO 1LISSA - STUDIO 1

DANCE MIX

FOUNDATION FITNESS

12:30 PM - 1:25 PM

LES MILLS BODY PUMP*

LES MILLS GRIT*

7:00 PM -7:55 PM

MAUREEN-STUDIO 2

PILATES FUSION*

7:15 PM– 8:10 PM

ANGELA - STUDIO 1

6:00-6:55 PM

EMILY –STUDIO 1

LES MILLS BODY PUMP*

SENIOR FITNESS

MARIA - STUDIO 1

LISSA - STUDIO 1

CORE CYCLE*

5:45 PM – 6:40 PM

JUDY - STUDIO 2

10:30 AM - 11:25 AM

LORI- STUDIO 2

GENTLE YOGA*

STUDIO 2 10:30 AM - 11:45 AM

LES MILLS GRIT* REMEDIOS - STUDIO 1

10:30 AM -11:00 AM BELLY DANCING*

LES MILLS BODY PUMP*

9:30 AM - 10:25 AM

LORI/MARILYN

LORI/MARILYN 11:45 AM - 12:40 PM

STUDIO 2 ERYKA - STUDIO 2

LES MILLS BODY PUMP* YOGA PREP*

10:30 AM - 11:25 AM 10:30 AM - 10:55 AM

HEATHER S - STUDIO 2 REMEDIOS - STUDIO 1

YOGA*

ZUMBA* 11:00 AM - 11:45 AM 11:00 AM - 12:15 PM

10:35 AM - 11:30 AM ANGELA - GYMNASIUM REMEDIOS - STUDIO 1

ANGELA- STUDIO 1 CHRISTINE/ERYKA

AOA TOTAL BODY