groin wrap begin the wrap with the foot turned slightly inward
TRANSCRIPT
![Page 1: Groin Wrap Begin the wrap with the foot turned slightly inward](https://reader036.vdocuments.mx/reader036/viewer/2022070411/56649cb55503460f94978f74/html5/thumbnails/1.jpg)
Groin Wrap
![Page 2: Groin Wrap Begin the wrap with the foot turned slightly inward](https://reader036.vdocuments.mx/reader036/viewer/2022070411/56649cb55503460f94978f74/html5/thumbnails/2.jpg)
Groin Wrap
Begin the wrap with the foot turned slightly inward
![Page 3: Groin Wrap Begin the wrap with the foot turned slightly inward](https://reader036.vdocuments.mx/reader036/viewer/2022070411/56649cb55503460f94978f74/html5/thumbnails/3.jpg)
Groin WrapThe wrap begins around the upper thigh
Pull the wrap towards the center line (groin)
Go around 1 to 2 times
Remember to pull the wrap to about 1 and ½ times the original length
![Page 4: Groin Wrap Begin the wrap with the foot turned slightly inward](https://reader036.vdocuments.mx/reader036/viewer/2022070411/56649cb55503460f94978f74/html5/thumbnails/4.jpg)
Groin Wrap
Pull the wrap up around the waist once
![Page 5: Groin Wrap Begin the wrap with the foot turned slightly inward](https://reader036.vdocuments.mx/reader036/viewer/2022070411/56649cb55503460f94978f74/html5/thumbnails/5.jpg)
Groin Wrap
Circle the leg again once
Notice the X formed at the top of the wrap
![Page 6: Groin Wrap Begin the wrap with the foot turned slightly inward](https://reader036.vdocuments.mx/reader036/viewer/2022070411/56649cb55503460f94978f74/html5/thumbnails/6.jpg)
Groin Wrap
Go around the waist again, overlapping somewhat – don’t put the wrap directly over the other pass around
Notice the X just below the first one
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Groin Wrap Complete the procedure by wrapping any excess around the upper thigh
Tape it to hold it in place
Check for tightness ∙ too cold ∙ numbness, tingling ∙ blue or white color
Avoid wrinkles