green smoothie ebook smoothie...green vitamin c boost smoothie guava is a powerhouse of nutrients,...
TRANSCRIPT
The Green RECIPE BOOK
INDEX
Very Green Smoothie
Green Vitamin C Boost Smoothie
Happy Belly Smoothie Bowl
Green Iron Super Smoothie
Kid Friendly Green Smoothie
Good Digestion Smoothie
1
2
3
4
5
6
VERY GREENSMOOTHIE
Did You Know: Leafy greens contain several vitamins and minerals which work to keep your energy levels consistent throughout the day.
Ingredients1 SmoothieBox Super Smoothie
Green pouch
A handful of fresh, baby spinach
leaves
2 scoops (10g) collagen
2 tbsp almond butter
½ cup orange juice
¼ cup hot water
DirectionsAdd all ingredients to your
blender and blend until well
combined.
GREEN VITAMIN C BOOST SMOOTHIE
Guava is a powerhouse of nutrients, providing fiber, energy and vitamins, like vitamin A, C and numerous members of the B-complex group. One ounce of guava contains 107% of your daily recommended value of Vitamin C.
Ingredients1 SmoothieBox Super Smoothie
Green pouch
2 scoops (10g) collagen
8 oz. guava nectar
1 Tbsp coconut flakes
DirectionsAdd frozen SmoothieBox Green
packet and collagen to the
blender.
Pour in guava nectar.
Add in the coconut flakes.
Blend.
HAPPY BELLYSMOOTHIE BOWL
Ingredients1 SmoothieBox Super Smoothie
Green pouch
2 scoops (10g) collagen
4 oz. of unsweetened vanilla
almond milk
4 oz. of pineapple juice
ToppingsSliced pineapple
Mango
Kiwi
Chia seeds to top
Shaved coconut
Papaya (optional)
DirectionsAdd frozen SmoothieBox Green packet and collagen to blender.
Pour in the vanilla almond milk and pineapple juice.
Blend.
Pour into large cup or bowl and top with pineapple, mango, kiwi, coconut,
chia seeds, and papaya.
Enjoy as a healthy start to your day or quick midday snack.
GREEN IRON SUPER SMOOTHIE
Did You Know: In addition to being a good source of iron, spinach is also chock full of antioxidants and good for your skin.
Ingredients1 SmoothieBox Super Smoothie
Green pouch
2 scoops (10g) collagen
8oz coconut water
½ cup frozen or fresh strawberries
Handful spinach, about 1 cup
1-2 tbsp honey
Granola, sprinkled on top
(optional)
DirectionsAdd all ingredients to your
blender and blend until well
combined.
KID FRIENDLYGREEN SMOOTHIE
Tip: Get your kids excited about smoothies by letting them help make them. They don’t need to know what they’re making is good for them!
Ingredients1 SmoothieBox Super Smoothie
Green pouch
2 scoops (10g) collagen
4 oz. organic apple juice
4 oz. of water
1 Tbsp of honey
DirectionsAdd frozen SmoothieBox Green
packet and collagen to the
blender.
Pour in apple juice and water.
Add honey.
Blend, put in a fun cup, and
watch them enjoy!
GOOD DIGESTIONSMOOTHIE
Fennel has many healthy qualities to it, one relevant one being its role in digestion and is a great source of fiber.
Ingredients1 SmoothieBox Super Smoothie
Green pouch
2 scoops (10g) collagen
1 cup sliced fennel
8oz liquid of your choice (such as
plant-based milk)
DirectionsAdd all ingredients to your
blender and blend until well
combined.
DirectionsAdd frozen SmoothieBox Green packet and collagen to blender.
Pour in the vanilla almond milk and pineapple juice.
Blend.
Pour into large cup or bowl and top with pineapple, mango, kiwi, coconut,
chia seeds, and papaya.
Enjoy as a healthy start to your day or quick midday snack.
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