greecenewsny.com october 2014

GreeceNewsNY.comVolume 1 Issue 2 October 2014

“The Healthy Highway”See pages 18 & 19

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Advertiser IndexDINING GUIDE 30-35A Christina Breen-Hale/State Farm 11Aetna 13Alloco’s Restaurant & Catering 34American Accents 25Barnard Party House 30Benucci’s Italian Restaurant 7Bodine Unlimited Tours, Inc. 15Braemar Country Club 23Brodner Equipment Inc. 11 Bryant & Stratton College 3Caraglio’s Pizza 3Carbone’s Pizzeria 9Cardinal Lawn & Landscape Inc. 15Carmine’s Family Restaurant 5Christie Carpets & Blinds 23Cross Commercial Contracting Inc. 27Dewey Ave. Smoke Shop 7Diamond Pest Elimination 17Dunn’s Furniture 9Fashionable Fireplaces Inc. 14Forest Hill Catering 30Frear’s Garden Center 8Giuseppe’s Restaurant & Catering 31Golden Ponds Restaurant 34GrandeVille Senior Living Community 11Grasta’s Beauty & Wig Studio 25Greece Paint Players 34HCR Healthcare 24Hilton Family Dentistry 12Hope Church 23Interior Expressions 24JD Super Haulers 28Joe’s Homestyle Eatery 31Justice Flower Shop 17Keller Williams 5KJ Roofing 27Mayer’s Lake Ontario Winery & Vineyards 33Once Loved Home Décor 10Original Zarpentine Farms 25Overtime Grill 33Page Countryside Inc. 36Pettis Pools 9Pizzeria Americana 31R&K Zarpentine Bakery Farm Market 30Repair N Remodel 10Russo’s Clubhouse Pizza 35Sara’s Garden 4Sully’s Restaurant & Catering 30Texas BBQ Joint 2VanDervort Tree 6

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On September 17th the Greece Athena Boys Varsity Soccer team held a team fundraiser selling hot dog and ham-burger plates. The team used a drive through system which kept the line moving… Simply place your order, and it is brought right to your car. The guys took a break here for a team photo.

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GreeceNewsNY.com1776 Hilton-Parma Corners Rd.

Spencerport, NY 14559Email: [email protected]

Phone: 585-352-3411 Fax: 585-352-4811Westside News Inc., Publisher

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Duct Tape Fun at the Greece Public Library

The “Duct Tape Event” is a monthly activity held at the Greece Public Library, 6-7:30 pm in the Welsh Room 1. Teens ages 12 years and up are invited to attend and let their creativity flow. Showing off their duct tape creations are Melina, 12 and Jessica 11, of Greece.

Future Duct Tape Events include, in November making dream catchers and in January it will be a Dr. Who theme. Visit the Greece Public Library’s Calendar Page for more great activities www.libraryinsight.com/calendar.

Photo by Tom Parsons

“Lots to the Tots” FundraiserThe 5th Annual “Lots to the Tots” Fundraiser to benefit

“Toys for Tots” takes place Sunday, November 16th at Lake Shore Country Club, 1165 Greenleaf Road, Greece.

This years event includes 30+ Local Vendors for Holiday Shopping, Silent Auctions, Chinese Raffles, Door Prizes, a Variety of Complimentary Food & Beverages, Live Enter-tainment by Local Musician Travis Fitch and more. 100% of

all proceeds raised are donated to “Toys for Tots.”In the past four years, the community has pulled togeth-

er to bring holiday joy to area children in need. Uniformed Marines have received more than $14,000 in toys and gifts as a result of “Lots to the Tots” fundraising efforts.

Pre-sale tickets for this event are $7.50 and can be pur-chased by contacting Christine Lemcke 967-3905 or Laura Acciaio 746-0260.


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Disc Golf at Basil Marella Park on English Road in Greece is a great way to get outdoors, be active and take in the fall scenery and colors. A beautiful 18 hole, wooded course has a creek that comes into play on several of the holes. No matter what your skill level, you will find the course “new” user friendly and great outdoor fun. Pictured are Chelsea Carl and Jason Wolck test-ing their disc golf skills.

Photos by Tom Parsons

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From the office of The Supervisor, Bill Reilich

As the weather begins to cool down and the leaves begin to fall, we look back to all the great developments the Town of Greece has made this summer.

Construction on the new Pavilion structure at Town Hall campus will be completed in the coming weeks. This Pavilion was made possible by a grant secured from Senator Robach. Additionally, six courts dedi-cated entirely to Pickleball are being constructed as well. Both projects have progressed throughout summer, and the good news is we are near completion and we are excit-ed to begin using this area for concerts, community events, and as a central gathering place for residents to enjoy.

This summer also saw the successful launch of Supervi-sor Reilich’s Summer Concerts at the Hall. A three part se-ries that played host to a number of musical acts including Beatle Magic, the Greece Choral Society, and a tribute to the music of the Rat Pack. Attendance grew gradually with each event, and this program became one of the most pop-ular this summer. Next year’s shows will take place inside the brand new Pavilion structure, and the buzz is already growing.

Our community was also involved in Beach Cleanup Day which is an annual cleanup of beaches all across New York State. This year volunteers collected an impressive 500 plus pounds of trash from along our shorelines. Over fifty volun-teers registered to participate in this years’ cleanup effort in Greece making this one of the most successful turnouts we have seen. Events such as this really allow communi-ty members to work together to make this a better place to live, and show how much they care about the Town of Greece.

I look forward to what the coming months have to offer, and as always encourage residents to contact me with any problems or concerns they may have.

Want More Greece News?visit our website at

www.GreeceNewsNY.com


GrandeVille Senior Living Community is now licensed as an:

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On Saturday, November 8, the Greece Historical Society and Museum will host its fourth annual Native American Day at the Greece Community and Senior Center, 3 Vince Tofany Blvd., from 10 a.m. to noon. The schedule of events includes a special storytelling performance by Perry Ground at 10:15 a.m.

Mr. Ground, who has been telling stories for more than twenty years, is a Turtle Clan member of the Onondaga Na-tion of the Haudenosaunee (Iroquois) Confederacy. He uses storytelling as a means of educating people about the cul-ture, beliefs and history of the Haudenosaunee. Ground is a dynamic storyteller and “has been known to jump off the stage and run right into the audience and make the listener part of the story.” He feels it is a great honor and responsi-bility to perpetuate the stories he learned from the elders of various North American communities and preserve their oral tradition.

Returning to the event this year is the Assistant Curator of Anthropology at the Rochester Museum and Science Center, George Hamell, with a display of relics such as ar-rowheads and pottery found at the ancient sites of Seneca hunting and fishing camps, including along Greece’s ponds, the Genesee River, and what is now Latta Road near Our Mother of Sorrows Church.

In addition, Frieda Schultz, a member of the Wolf Clan of the Tuscarora Nation, will be there to reminisce about growing up on the reservation near Niagara Falls where her father was a chief and shaman.

All ages are invited to attend this free program. For more information call the Society at 225-7221.

Greece Historical Society hosts 4th Annual Native American Day


Aetna Community MeetingsOctoberKiosk for information and enrollmentsGreece Town Mall - Entrance 9 7:30-9:30AMOct. 20, 22, 23, 27, 29, 30Let’s Meet: Chris Butkowsky 585-202-7607

Hampton Inn 2PM: Irondequoit,1323 E. Ridge Road10/14, 10/21, 10/28Hampton Inn 2PM Henrietta,280 Clay Road, Henrietta, NY10/17, 10/24, 10/31Let’s Meet: Karen Bell 585-298-2700Slayton Place Restaurant, 26 Slayton Ave.Spencerport, (in Top’s Plaza) 10AM & 2PM Tuesdays, Oct. 21 & Oct. 28Let’s Meet: Jane Ahrens 585-880-8156

NovemberHampton Inn 9AM: Greece,500 Center Place Dr., Rochester, NY11/1, 11/15 Kiosk for information and enrollmentsGreece Town Mall - Entrance 9 7:30-9:30AMNov. 3, 5, 6, 10, 12, 13, 17, 19, 20Let’s Meet: Chris Butkowsky 585-202-7607

Hampton Inn 2PM: Irondequoit,1323 E. Ridge Road11/4, 11/11, 11/18Hampton Inn 2PM: Henrietta,280 Clay Road, Henrietta, NY11/7, 11/14, 11/21Let’s Meet: Karen Bell 585-298-2700

For RSVP’s Call: 1-888-224-0987


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Westside News Welcomes

RachaelBlairSales Associatefor theNew Monthly

Rachael has a 20 year sales background from AAA and owns & directs her dance studio, Spotlight Studio, in Albion. Rachael resides in Brockport with her husband & has 2 daughters & 1 grandaughter. We are excited to have Rachael as our Greece Area representative! She can be reached at 352-3411 ext. 139

[email protected]

GreeceNewsNY.comMagazine

What to know what it feels like to be inside a bubble? Molly Reinard, 6 of Greece knows. She was at Bill Gray’s Restau-rant on Greece Latta Road, where each Tuesday evening from 5-7pm it’s a party! Family Fun Night includes games and songs, an interactive bubble show, raffles, prizes, and balloon sculptures. Hosted by Miss Understood, it’s fun for the entire family.

Photo by Tom Parsons

Every Tuesday is Family Fun Night at Bill Gray’s


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Taking a break from the fall activities at Green Acre Farm on Latta Road are Kiera, 5, Nora, 5, Jack, 6 and Isaac, 6. They are enjoying ice cream from “The Front Porch Ice Cream Parlor” at the farm. There are lots of fun fall ac-tivities to enjoy including a Pumpkin Pickin’ Patch, fresh from the tree apples, a corn maze and lots of fun Hal-loween and Fall displays. Green Acre Farm is open daily 9am to 5pm.

Enjoy Fall at Green Acre Farms



On the “Healthy Highway”

It began for Wen-dy Cooper during the last five years of her 30 year teaching career, from which she recently retired. A physical educa-tion teacher in the Greece school dis-trict, Cooper used traffic metaphors to teach safety concepts to her students. “It really just took off from there. The students responded to the vocabulary and the concept of a traffic team, and the safe-ty aspect of watching out for each other,” Cooper said.

She found the students connected with the ideas and the themes of transportation, and it grew into thinking about the body as a automobile and how the fuels that are put into the body have a direct result on the perfor-mance of the body. “The kids are familiar with the traffic signs and stop lights and the ideas grew and spread into a school wide program with common v o c a b u l a r y and goals to eat healthy, become more active, and e n c o u r a g e team work,” Cooper said.

The pro-gram has a pledge that the students take, “I prom-ise to make one healthy choice every day to keep my engine strong.” Cooper found that taking the pledge cre-ates awareness of choices. “Isn’t that what we all need to do? Just make ourselves aware of our choices and that,

in turn, leads to better habits. I found that many of the students start with one choice and then they are tell-ing me it led to two, then three. The result is a healthy lifestyle,” Cooper said.

Cooper has designed a classroom kit called “Healthy Rules of the Road.” It contains a Curriculum Guide with safety and nutrition lessons, posters and mini signs with healthy slogans that give kids a hands-on approach to healthy activities. There are also food cards for visual learning containing green (every day healthy foods), yellow (slow down and think foods) and red (stop and think) traffic lights for foods and snacks. “An impor-tant part of the program is that students are taking the healthy lifestyle choices into their homes and families,” she said.

The Healthy Highway program concepts are integrated throughout the school day in the classrooms and cafeteria which act as “learning labs” to achieve goals. The pro-gram gives stu-dents practi-cal ways to be healthy and en-courages them to take respon-sibility for their own health. Teachers have come up with creative ways to implement the Healthy High-way program into lesson plans and activities including planting a gar-den, creating and preparing healthy food recipes, and relay races.

English Village Elementary School has been work-ing with Cooper for the past three years and has seen that the students truly embrace the concepts of the program. Students are observed talking to each other about the healthy choices and encouraging each other in their choices. The intake of salads has doubled over the past year.

Cooper was asked to bring her Healthy Highway pro-gram information to the 9th Alliance for a Healthier Generation Leaders Summit in Washington, D.C. this past September. The Alliance was started by President Bill Clinton as part of the Clinton Foundation. President Clinton was the opening night speaker at the summit where 250 schools from across the country were hon-ored for transforming their environments into healthier places by meeting standards in physical activity and healthy eating at school.

GreeceNewsNY.com October 2014 19“It was such an honor to be asked to

be a sponsor and participate in the sum-mit. It was truly a celebration of schools. I met so many people who are dedicated, passionate and determined to help our kids get healthier. I really got so much more out of attending than I gave,” Coo-per said.

Cooper sums up the message of Healthy Highway this way, “We want our students to know that they can do it. The program offers education and practical ways to show students what determi-nation can achieve, and how it changes lives. The goal is to make sure that our children grow up to be healthy adults.”

To learn more about the Healthy High-way program visit www.healthy-high-way.com.

English Village School staff are enthusiastic supporters of the “Healthy Highway” program they include (left to right) Cheryl Hurst, Principal, Leslie Roberts, Cafeteria Cashier, Leslie O’Keefe, Cafeteria Manager and recent perfect attendance recipient, and Karen Sullivan, Cafeteria Chef.

Photos for Healthy Highway by Tom Parsons

Cover Photo: Wendy Cooper creator of the “Healthy Highway Program”


Cobble Creek Farm


Located at 5161 Ridge Road West in Spencerport, VerHulst Cobble Creek Farm has plenty of family fall fun. There are great Halloween displays featuring a straw castle, Cobble Creek’s famous “Pumpkin People” in various scenes and displays, cider & donuts, train rides, fall foliage hayrides, antique farm displays, a corn maze, live animals and more. Open on Saturdays and Sundays, days from 9-5 for Cobble Creek Farm activities, evenings starting at 7pm for the VerHulst Haunted Hayride, which is “a 40 minute ride through the haunted woods.” For more information visit www. cobblecreekfarm.net


Greece Chamber Names Sarah E. Lentini asNew President and CEO

The Greece Chamber of Commerce, the largest sub-urban Chamber in Monroe County, today announced that Sarah E. Lentini has been named the organiza-tion’s new President and CEO. The selection was made by the Greece Cham-ber’s Board of Directors after a local, regional and national search was conducted. Ms.

Lentini’s resume includes over thirteen years of experience serving as President and CEO of a non-profit membership association, the Arts & Cultural Council for Greater Roch-ester, where she led and managed all operations, includ-ing membership and member services, finance, human resources, strategic planning, program administration, and communications and public relations, as well as overseeing their long-standing health insurance program which pro-vided hundreds of Council members with affordable medi-cal/dental plans.

“We are excited to have Sarah join the Greece Chamber of Commerce as its next President and CEO,” said Delbert J. Smith, Greece Chamber of Commerce Chairman of the Board. “She brings a wealth of experience to us and we are looking forward to having her lead the organization in its mission in supporting Greece businesses and other com-munity stakeholders in the town of Greece as well as to work with local government on important local issues”.

Lentini’s resume includes over 20 years of economic and community development experience in both the non-prof-it and private sectors. She brings to the Greece Chamber of Commerce definitive and distinguished leadership skills, and experience in economic development and building and enhancing business and community relationships. Her prior roles include serving as Director of Planning and De-velopment and Director of Housing and Community Initia-tives for United Way of Greater Rochester; Senior Program Analyst for the Department of Planning and Economic Development, Monroe County; and Senior Community Housing Planner for the Department of Community Devel-opment, City of Rochester. She previously co-chaired the Tourism and Arts Workgroup of the Finger Lakes Regional Economic Development Council and chaired its metric sub-committee. Ms. Lentini served as advisor to the County/

City-led Renaissance Square Project, served on Transition Teams for Monroe County Executive Maggie Brooks and Mayor Robert Duffy, and partnered with Greater Roches-ter Visitors Association and Genesee Brewery on the Cold-rush tourism promotion and Horses on Parade public art project, respectively. Over the course of her career she has served on numerous boards and commissions including the board of the Rochester Riverside Convention Center and the Private Industry Council.

“I’m honored to have been selected by the Greece Cham-ber of Commerce Board of Directors as their new president and CEO,” said Ms. Lentini. “It’s a great organization with an important mission that does so much to support economic and community development. I’m very much looking for-ward to working with the board, the staff, the membership and our town, county, state, and federal government and business leaders to promote the great and unique assets of the Town of Greece - it is truly an exceptional place to live, work, and play.”

Sarah Lentini holds a B.A. in English from McGill Univer-sity in Montreal, Quebec; speaks two foreign languages, Italian and French; received the Friends of School of the Arts Community Impact Award in 2007; and was named Woman of the Year (The Arts) by the Italian American Com-munity Center in 2006.

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September through May, every Monday is “Story Time” day at the Greece Public Library. Story Time events include books, songs, finger plays, musical instruments, parachute activities and crafts. The day is divided into age groups and times starting at 9:30 with ages 15 months to 3 years, and 10:30 ages 3-5 years. Each session is 30 minutes long. Fri-day is infant story time starting at 9:30 for ages birth to 15 months.The early child literacy programs are supported by The Friends of the Greece Library.

Monday is “Story Time”



BraemarCountry Club & Golf

4704 W. Ridge Rd., Spencerport • 352-5360Just west of Manitou Road

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Enjoy our beautiful dining room or outdoor patio.

Holiday Gift Certificates

Fall GolfRates Available

2015Memberships

Individual ........... $1,000IndividualUnder “35”............. $700Family (children 21 & under)... $1,300Family Under “35” ......... $1,000Senior Citizen Family...... $1,100Senior Citizen Individual .. $850Junior ................................. $300(17 & under) *School ID Required*

Weekday ONLY M-F .......... $700Cart Membership

Per Year Single .................... $600Per Year 2 Person Family ........ $850

NowReserving Dates for HOLIDAY PARTIES

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[email protected]

Hours: Mon., Wed., Fri. 9-5;Tues. & Thurs. 9-8; Sat. 10-4

• Our In House Installation Teams are masters of their trade

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U.S. Chamber of Commerce Blue Ribbon SmAll BuSiNeSSAwARD wiNNeR

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Interior Expressionsby design

1100 Long Pond Rd. (Country Village Plaza) Corner of Maiden Ln. 225-6757Tues., Wed., Fri., Sat. 10-5:30; Thur. 10-8

Visit our website: www.interiorexpressionsbydesign.com

Join us for our

Come enjoy the sights and sounds of this magical holiday season.

We’ll have hot mulled cider, cookies, music and selections for your holiday decorating & gift giving.

Come see the Large Selection of Holiday Home Decor, the Perfect Gifts, and the Newest Fashion Accessories.

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Friday & Saturday, Nov. 14th & 15thSpecial Hours: Friday 11/14, 10am-8pmSaturday 11/15, 10am-5:30pm

Employment Opportunities

To Advertise On This Page Contact: Tami Raco ~ Employment Specialist585-352-3411 ext. 129 • [email protected]

Hiring in Monroe, Orleans & Genesee CountiesHCR is an award winning, employee owned home care company. Home Health Aides are animportant part our patient care team. We are looking for RNs who have a passion for education, coaching, and training paraprofessionals to join our team:

Provides leadership, supervision, training, field guidance & oversightto our Home Health Aides; RN req; Bi-Lingual strongly pref.

Plans, designs, delivers & evaluates paraprofessional,professional & in-service training initiatives whileworking in partnership with Clinical Leadership & Clinical Ed Team. RN & 1+ yr. home care exp. req.

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5319 Ridge Rd. West • Spencerport • (585) 352-1920americanaccentsfurniturestore.com

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Once Loved Home Decor is a full service furniture and accessories consignment store. Owned and managed by Michele Noonan-Young and Michael Oliveri, the busi-ness was opened in November of 2013 and is located at 2633 West Ridge Road, Greece. “We opened our store on the westside of Rochester in order to give our custom-ers a place to professionally market their “once loved” home furnishings and accessories, and at the same time we felt there was a need on the westside for a place to purchase high quality furnishings at reasonable prices,” Michele says.

Consignment requirements for furnishings accepted at Once Loved Home Decor are uncompromising. “We are particular about the items we take on consignment. We carry pieces that have been truly loved and gently used. Everything in our store is affordably priced and in very good condition,” she says.

Once Loved Home Decor’s professional showroom is filled with lamps, pictures, mirrors, knick-knacks, dining room sets, living room furniture, kitchen sets, bedroom

furniture and more. They also carry high end furnish-ings, names like Ethan Allen, Stickley, Stanley and Bas-sett. An array of new items are available perfect for gift giving. Currently, popular with shoppers are couches, bedroom furniture and dressers, and decorative pieces. “I have customers coming in looking for everything from microwaves to Tiffany lamps,” Michele says.

Inventory is kept fresh in the showroom with the help of their consignment policy. The total consignment time for every item is 90 days. Items that remain in the store after 30 days are marked down by 10%, after 60 days they are 20% off, and for the final 30 days of consign-ment the total markdown is 30% off. We strive to make the shopping experience one that will entice our cus-tomers to want to continually return to see what new treasures have arrived,” Michele says.

To find our more about Once Loved Home Decor, to read the consignment requirements, and for a peek in-side the store visit www.oncelovedhomedecor.com.

Once Loved Home Decor

GreeceNewsNY.com Retail Business of the Month


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This trip will feature Classical Greece, Mykonos & SantoriniHighlights: Athens, Taverna Dinner Show, The Acropo-lis, Meteora, Delphi, Olympia, Cooking Class, Greek Dance Class, Mycenae, Winery & Olive Oil Tour & Tast-ing, Mykonos, Santorini, Ancient Akrotiri. You are invited to a special travel presentation:

Wednesday, November 5, 2014Time 6:00pm

Greece Chamber Board Room2402 West Ridge Road (behind Men’s Wearhouse)

Greece, NY 14626RSVP: 585-227-7272

Travelers of this trip receive $150 off if you book by 3/21/2015. If you are a Greece Chamber member and book this trip by 3/21/2015, receive an additional $50 off per person.

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Planet Botanica is a new company, launched in Sep-tember 2014. The goal of the company is to educate people about the use of es-sential oils for general health and well-being.

Owned by Linda Andreano of Greece, Planet Botanica is a company focused on educa-tion. “We work with community programs and classes to teach people about the health benefits of essential oils. We also do workshops for many health service providers in their office including chiropractic, acupuncture and reiki. We educate the staff and patients about prevention of ill-ness,” Andreano said.

Andreano notes that recently she has been receiving re-quests from doctor’s offices, business offices and day care centers to conduct workshops. “Managers want to keep their offices healthy, and we can show them ways to keep the viruses from spreading, and their employee’s immune systems boosted with use of essential oils,” she said.

Planet Botanica also provides, by request, private consul-tations with individuals in their homes.

They are associated with Améo Essential Oils which are 100% clinical grade essential oils. Andreano works with Améo because, “This is an exciting, cutting edge company in the field. We now have documentation and backup based on the studies they have conducted, scientific validation of the benefits of essential oils. Améo oils are also certified to be the highest grade and quality.”

Linda Andreano has been in business “all of my life,” she said. “I have worked with businesses in my consulting firm for over 20 years. The theme of my life is education. I am empowered by knowing that when I share knowledge with someone, it benefits their life.”

To learn more about Planet Botanica visit their website at www.planetbotanica.com

Planet Botanica

Spotlight on Business

Linda AndreanoOwner


8 Easy Ways to boost your immune system naturally during cold and flu seasonBy Tami Mungenast (Certified Personal Trainer and Nutrition Consultant at Atlas Fitness)

Summer is over and many are already gearing up for cold and flu season. Don’t rely solely on the flu vaccine for protection. Although there is no single food or supplement that can keep the flu and viruses at bay, there are some ways to boost your im-mune system naturally and help give you a much better chance to fight viruses this winter.

The best line of defense comes from making a choice to live a healthier lifestyle. Very simple steps can help keep your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and boosted by healthy-living strategies such as these:

Sleep: Lack of sleep can affect your immune system negatively. Studies show that people who don’t get quality sleep or enough sleep are more likely to get sick after being exposed to a virus, such as the common cold. Lack of sleep can also affect how fast you recover if you do get sick. During sleep, your immune system releases proteins called cytokines which help your body fight infection or inflammation. Sleep deprivation decreases produc-tion of these protective cytokines How much sleep do you need to bolster your immune system? The optimal amount of sleep for most adults is seven to eight hours of good sleep each night. Teenagers need nine to 10 hours of sleep. School-aged children may need 10 or more hours of sleep.

Exercise: Regular exercise is a pillar of healthy living. It im-proves cardiovascular health, lowers blood pressure, helps control body weight, and protects against a variety of diseases and helps maintain a healthy immune system. It may contribute even more directly by promoting good circulation, which allows the cells and substances of the immune system to move through the body freely and do their job efficiently.

Wash your hands: One of the most powerful weapons against the new viruses is summed up in a three-word phrase you first heard from your mother: wash your hands. Hand-to-face con-tact has a surprising impact on health. Germs can enter the body through breaks in the skin or through the membranes of the eyes, mouth and nose. Regular hand washing can reduce your virus transmission by over 20%.

Stress: If you’re stressed out, you are more likely to get sick. A study in the New England Journal of Medicine actually found that higher psychological stress levels resulted in a higher likeli-hood of catching the common cold and other viruses. The re-searchers accounted for many variables including the season; alcohol use; quality of diet, exercise, and sleep; and levels of antibodies before exposure to the virus. The conclusion is that higher stress was to blame for lowered immunity and higher in-fection rates.

Boost your intake of vitamin A and B: Experts have long known that vitamin A plays a role in infection and maintaining mucosal surfaces. Vitamin A deficiency is associated with impaired im-munity and increased risk of infectious disease. There is evi-

dence that Vitamin B enhance resistance to bacterial infections and helps improve immune function. Most good multi vitamins will have both the A and the B complex.

Vitamin C is proven effective: For years, dieticians and nutri-tionists have been well aware of the immune-boosting qualities extra vitamin C can provide. Vitamin C is perhaps best known for its ability to strengthen the immune system. But this potent nutrient also has many other important roles that control sig-nificant aspects of our health. Vitamin C helps manufacture col-lagen, which is used to heal wounds more quickly and support the walls of blood vessels, lessening your risk of stroke and heart disease. You can find vitamin C in citrus fruits and juices, broccoli, bell peppers, potatoes, strawberries, tomatoes, Brussels sprouts, spinach.

Have some zinc: Zinc has also been found to help ward off sick-ness by boosting the immune system. In fact, experts note that one of the most common immune deficiencies are lowered levels of zinc. Pumpkin seeds and lean beef and oysters are rich sources of zinc. I personally take 50 mg of a zinc supplement at the earli-est symptoms of a virus and have excellent results in preventing a full blown viral illness.

And finally, eat well: A good, balanced diet rich in natural foods goes a long way to helping boost your immune system, if for no other reason than to provide many of the very vitamins and min-erals recommended here.

Nowadays our immune systems are being challenged more than ever. The modern lifestyle is for many is not very healthy. By making a few simple choices your diet and activity you can boost your health and immunity naturally. Check with your healthcare provider before taking supplementation or beginning an exercise program.

Ask the Trainer! Do you have questions on exercise, weight training diet or wellness? Every Friday we will feature one of these questions and answers. Don’t miss out on FITNESS FRI-DAY! Visit our facebook page for details.

30 GreeceNewsNY.com October 2014 D i n i n g O u t

4712 Ridge Rd. W., Spencerport • 352-5860RestauRant Open: Mon.-Fri. at 11am; sat. & sun. at 7am

Sully’sDivision of sullivan’s CharBroil

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The Apple StoreBakery Farm market

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GreeceNewsNY.com October 2014 31D i n i n g O u t

Restaurant & Catering Company40 Spencerport Rd. • Formerly FWS Plaza

429-6540 • 426-3397

Giuseppe’s

40 Spencerport Rd. (formerly FWS Plaza)

429-6540 ~ 426-3397Restaurant Hours Lunch & Dinner…

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Soups & SaladsItalian Wedding Soup.........Cup $1.95 Bowl $3.95Greens & Beans.................Cup $1.95 Bowl $3.95Greens & Beans w/sausage...Cup $2.95 Bowl $4.95Chef Salad......................... Sm. $2.95 Large $4.95Grilled Chicken Salad.................................... $6.95Crispy Chicken Salad..................................... $6.95Black and Bleu Steak Salad........................... $6.95Antipasto......................... Sm. $8.95 Large $12.95

PastaInclude Soup or Salad

Imported Pasta...........................................$7.95Homemade Gnocchi...................................$9.95Baked Gnocchi.........................................$10.95Gnocchi Joseph........................................$10.95Homemade Ravioli....................................$9.95Ravioli Andrew........................................$11.95Lasagna......................................................$9.95Stuffed Shells.............................................$9.95Penne Alla Vodka......... $8.95 w/chicken $10.95Baked Spaghetti.........................................$8.95Linguine Aglio y Oglio..............................$8.95Spaghetti Bolognese.................................$11.95Linguine w/Red or White Clam Sauce....$11.95

Beef, Veal, Etc.Include Soup or Salad

Bone-In Rib Eye..................................$18.95Black and Bleu Rib Eye.......................$19.95New York Strip Steak...........................$17.95Steak Pizzaiola.....................................$18.95Veal Parmigiano...................................$12.95Eggplant Parmigiano............................$10.95Tripe.......................................................$8.95

Friday SpecialsBreaded Fish Fry....................................$8.95Beer Battered Fish Fry...........................$8.95Baked Fish.............................................$8.95Haddock Marinara.................................$9.95Haddock French...................................$12.95

PizzaOur traditional red pizza starts with our

homemade sauce, and grated pecorino romano.Our traditional white pizza starts with olive oil,

garlic and pecorino romano.Small-Four Pieces $4.95 Toppings: .75

Medium-Eight Pieces $6.95 Toppings: $1.50Party-Twenty Pieces $8.95 Toppings: $2.00

Toppings: Mozzarella, pepperoni, sausage, meatball, ham, bacon, anchovy, sweet peppers,

onions, mushrooms, capers, olives, tomato, broccoli, cherry hot peppers, banana peppers

Specialty PizzaSteak......................Sm. $6.95 Med. $9.95 Party $15.95Buffalo Chicken....Sm. $6.95 Med. $9.95 Party $15.95Clam....................Sm. $7.95 Med. $10.95 Party $16.95Quattro Stagioni....Sm. $6.95 Med. $9.95 Party $15.95Old Timer..............Sm. $5.95 Med. $8.95 Party $14.95

ChickenInclude Soup or Salad and Pasta or Potato

Chicken Parmigiano............................. $11.95Chicken French....................................$12.95Chicken Della Casa..............................$13.95Chicken Salvatore................................$13.95Chicken Picatta....................................$12.95Half Chicken Dinner............................$10.95Parmigiano Platter................................$14.95

Price perPerson

Buffet #1 - Roasted Chicken, Sausage, Peppers and Onions, Baked Ziti, $7.45Roasted Potatoes, Tossed Green Salad with Dressing, Rolls & ButterBuffet #2 - Choice of meats: Roasted Chicken, Chicken French, Chicken Cacciatore, Chicken Parmigiano, Chicken Marsala, Roast Beef Burgundy, Baked Ham, Sausage, Peppers and Onions, Veal Parmiagiano, Veal French, Meatballs or Sausage from the Sauce. Includes: Baked Ziti, Roasted Potatoes,Tossed Green Salad with Dressing, Italian Relish Tray, Rolls & Butter.

Two Meats$10.95

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Plus Many Other Buffets AvailableEntrees by the Pan Also Available

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PIZZERIA-PIZZERIA

502 Long Pond Rd., Rochester, NY 14612Located Inside North Greece Grocery

Hours: 6:30am-8:00pm Mon.-Fri.7:00am-6:00pm Sat.; 11:00am-6:00pm Sun.

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Serving Home StyleBreakfast, Lunch &

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Monday Night Madness4pm-Close

North Greece Plate $6.00

Fridays Greece Appreciation DaysAll Town of Greece

Employees & Teachers20% OFF Total Purchase

Tuesday “All Day”All First Responders

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WednesdaysSenior Citizens

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Fridays 4pm-Sunday Close“WING IT” Weekend!50¢ Wings Minimum of 6

Saturday Steak OutJoe’s Famous Shaved Steak Sub

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The Overtime GrillIt has been been Lisa Bowles’ dream to open her own

restaurant ever since she started working in restaurants at age 15. “A dream turned to a goal,” she said, “It took every cent, and then some, to open the doors.”

Lisa and Wayne Bowles are owners of The Overtime Grill with two locations in Greece, 4670 Dewey Avenue (865-2490) and 610 N. Greece Road (392-4141). Lisa’s dream of owning her own restaurant came true in Au-gust 2002 when the Bowles opened their first location on Dewey Avenue. The second location in North Greece opened in 2010.

“We are a family owned business, and I just love the restaurant business. I enjoy the environment and meet-ing new people. It makes me proud and gives me a feel-ing of warmth to know that people come to our restau-rant because they like our food,” she said. Lisa goes to each table and talks with the diners. “I want to make sure that everything is just right and that they are enjoying themselves,” she said. The slogan of The Overtime Grill is “We’re workin’ overtime to give you a great time!”

Both Overtime Grill locations are open 7 days a week and have a large menu including steaks, 10 oz. burg-ers, ribs, pasta, wings, sandwiches and daily specials.

Customer favorite dishes include Seafood Bianca - scal-lops, shrimp, crab, broccoli, olives and tomatoes with penne pasta, in a white wine sauce, and Stuffed Meat-balls - meatballs stuffed with ricotta cheese, covered with mozzarella cheese and red sauce. The Outdoor Grill serves fresh homemade bread everyday.

Lisa Bowles also has a catering business called “Workn’ Overtime.” “I developed a completely separate menu for catering. I built the menu based on all my catering jobs and specific food requests from customers,” Lisa said. Her eggplant parmesan is so loved it has a fan base, “Just last Sunday I made my 7th party order for eggplant parmesan, all seven orders were from different people who attended a party where my eggplant was served. I received a Facebook message from the woman who hosted the first party, she said, ‘the party conversation was dominated by talk about your eggplant parmesan, AGAIN!’ I feel so proud,” Lisa said.

For more information about The Overtime Grill includ-ing their Live Music Calendar, menus, catering, specials, news and events visit their website www.theovertime-grill.com.

GreeceNewsNY.com Service Business of the Month


www.mayersgrapeandjuice.com

1593 Hamlin Parma TL Rd., Hilton • 392-5296699 Five Mile Line Rd., Webster • 671-1955

The Apple StoreBakery Farm market

pr&kZar entine

Same Great Service,

Same GreatStaff

1593 Hamlin Parma tL road • 392-6999Just around the corner from Pettinari’s & The Dakota4 miles from Ridge Road • 3 miles from the Parkway

www.zarpfarms.comHours: Sun.-Wed. 9am-5pm, Thurs.-Sat. 9am-9pm

SeasonalFruits & Vegetables

FreSHPreSSed

Cider

aPPLeSPumpkins, Straw,

Hay Balesfor Fall decorating

Bakery• Pies • Breads• Original Fritter• Cider Fry Cakes

market• Jams & Jellies • Honey• Maple Syrup & More

Apple Country JAmboreeOCTOBER 25 - 26

• Apple Wine • Hard Cider• Apple Pie • Apple Cranberry Wine• Apple Pizza • Apple Black Cherry Wine

• Harvest Wine

CountryMusiC

Halloween PartyOCTOBER 31

Prizes for Best Costume

Dining Room Open Wed. & Thursday 4:30-8:30; Fri. & Sat. 11:30-8:30; Sun. 11:30-6

FrEE BottlEoF WinE

with Purchase of 6 Bottles

expires 11/20/14

Now Carrying alpaca Clothing

Visitour New

CouNtry Store

Like us on Facebook for updates & deals.

Greece Paint Players Fall Dinner Theatre

Greece Paint Players will be presenting its Fall Dinner Theatre production of “Daddy Dear Daddy”, a comedy the whole family will enjoy.

Directed by Angie Kananen, the talented cast includes Terri Robach, Dave Kunz, Dan Hoak, LuAnn Bement, Chip Perretta, Joe Vonasek, Jen Moore, Lisa Wolf, Alan Royter and Rosario Rinaudo.

Show dates are Friday, November 7-14-21, Saturday, No-vember 8-15-22 and Sunday, November 9-16-23. Cost is $27.00 per person includes dinner. There are several entree choices available including vegetarian.

The performances will take place at Golden Ponds Res-taurant and Party House, 500 Long Pond Road, Greece. Res-ervations are required call Angie 865-9742 or Carol 225-2419.

GREECE • 865-2490 • 4670 Dewey Ave.Sat.-Mon. Noon til Midnight or later; Tues.-Thurs. 3pm til Midnight or later; Fri. 3pm-2am

HILTON • 392-4141 • 610 N. Greece Rd.Mon.-Sat. Open at 3pm, Kitchen Open 4:00-9pm; Sun. Noon-10pm, Kitchen Open at 1pm

www.theovertimegrill.com • TWO LOCATIONS

Tuesday & WednesdayFamily Style Night (Dewey Avenue Only)Herb Chicken, Biscuits, Mashed Potato & Gravy,

Corn and Salad - All For $10 pp, 5pm-8pmCall for reservations 406-0053

Come on in...sit right down and we keep the food coming until you’re full!

Both Locations ~ Thursdays -

Kids Eat FREE! 12 & under with every adult meal a child’s meal will be FREE

COUPON

$5.00 OFFAny purchase of

$25.00 or moreNot valid on Friday or with Family

Style Dinners, or other offers. Expires 11/20/14

34 GreeceNewsNY.com October 2014 D i n i n g O u t

Restaurant& Party House

500 Long Pond Rd.

723-1344

• Friday 4-9pm Seafood Buffet

• Saturday 4-9pmFine Dining

• Sunday Brunch10:30am-2:30pm

Now BookiNg ForHoliday Parties aNd CateriNg

Turkey, stuffing, potatoes, gravy, ham,chicken, our seafood newburg, vegetables,pasta, meatballs, sausage, salads,desserts and more.Buffet Available from Noon - 5 pm

$17.95 per person Now Taking Reservations

thankSgiving day BuFFet

Our FamOuS turkey dinner to go14 lb. Turkey, gravy, mashed potatoes, stuffing, cranberry sauce, vegetables, pumpkin pie and a bottle of wine feeds 10-12 people completely cooked.

$7999

• tueSday 4-8pm Fine Dining

• WedneSday 4-8pmPizza & Pasta

Buffet• thurSday 4-8pm

Italian Buffet

• PIZZA• SPECIALTY PIZZA• SUPREME SUBS• WRAPS & PANINIS• CHICKEN WINGS• FROM THE GRILL

• BREAKFAST SERVED ALL DAY• QUESADILLAS• PLATES• HOMEMADE SOUPS• HUGE CALZONES• DINNERS

• MUNCHIES• SEAFOOD• FRESH SALADS• DESSERTS• DRINKS

1742 Long Pond Rd, Gates 14606

426-TOGO (8646)

PARTY PACK2 Large Cheese Pizzas

with 1 Free Topping and 20 Chicken Wings

Breaded • Boneless • Traditional

$3495+ tax

426-TOGOallocospizza.com

MED. CHEESE PIZZAwith 1 Free Topping

and Choice of 5 Chicken Fingers or 10 Wings


$1799+ tax

SHEET CHEESE PIZZAwith 1 Free Topping

and 50 Chicken WingsBreaded • Boneless • Traditional

$4199+ tax




LG. CHEESE PIZZAwith 1 Free Topping

and Choice of 10 Chicken Fingers or 20 Wings


$2499+ tax

All DayFRIDAY NIGHTFISH FRY

HomemadeBattered

Let Us Cater Your Special Event

Reserve Now For The Holidays

Large or Small

Large Remodeled Dining Room

WednesdayAll You Can Eat

WING NIGHT$1399

5-9pm

NOW OPEN!Mon.-Thurs. 8am-11pm

Fri. 8am-1am; Sat. 10am-1amSun. 11am-10pm

LikeUs On

Reservations Please 225-2419

Fri., Sat. & Sun.NovembeR

7, 8, 9, 14, 15, 16 21, 22, 23

Dinner & Show

$2700inc. tax & gratuity

500 Long Pond Rd.

Restaurant

DiNNeR ChoiCes:Prime Rib

Chicken FrenchStuffed Filet of SoleEggplant Parmesan

four course meal including dessert

Greece Paint Players present...

Daddy, Dear Daddy

a comedy

At Golden Ponds Restaurant


COUPON REQUIRED

2MediumPizzaswith Mozzarella

$13.95Additional Toppings Extra

NO QUANTITY LIMIT Exp. 11/29/14

225-3570

COUPON REQUIRED

Large Pizzawith Mozzarella

& 14 Chicken Tenders or 10 Wings



225-3570

COUPON REQUIRED





225-3570

COUPON REQUIRED

2LargePizzaswith Mozzarella



225-3570

COUPON REQUIRED

2X-LargePizzaswith Mozzarella



225-3570

COUPON REQUIRED

Medium Pizzawith Mozzarella




225-3570

COUPON REQUIRED

2MediumPizzaswith Mozzarella



225-3570

COUPON REQUIRED





225-3570

COUPON REQUIRED





225-3570

COUPON REQUIRED

2LargePizzaswith Mozzarella



225-3570

COUPON REQUIRED

Medium Pizzawith Mozzarella




225-3570

COUPON REQUIRED

2X-LargePizzaswith Mozzarella



225-3570

EVERYDAY SUPER PARTY SPECIAL4 X LARGE PIZZAS OR 2 SHEETS W/MOZZ.

& 80 WINGS OR 100 TENDERS

$69.952 X LARGE PIZZAS OR 1 SHEET

W/MOZZ. & 40 WINGS OR 50 TENDERS

$39.95COUPON REQUIRED

Exp. 11/29/14

FamilyOwned & Operated

37 Years In The Pizza Business

496 Long Pond Rd. (Cedarfield Commons)Monday-Thursday 4pm-9:30pm

Friday 4pm-11:30pmSaturday 11:30am-11:30pm

Sunday 11:30am-9:30pm

225-3570

Eat In or Take Out

Now Accepting


What you can’t get anywhere else

Receive up to a

MasterCard® PrePaid Card by Mail with PurChase of seleCt KitChenaid brand aPPlianCes*

octobeR 1–DecembeR 31, 2014

$1,250Stop in today for deliciouS SavingS.

GREATSAVINGS!

*See store for rebate form with complete details. Only valid at participating KitchenAid brand retailers. Rebate in the form of a KitchenAid brand MasterCard® Prepaid Card by mail. Cards are issued by Citibank, N.A. pursuant to a license from MasterCard International and managed by Citi Prepaid Services. Cards will not have cash access and can be used everywhere MasterCard debit cards are accepted. MasterCard is a registered trademark of MasterCard International Incorporated. Additional terms and conditions apply. ®/™ ©2014 KitchenAid. All rights reserved. To learn more about the entire KitchenAid brand line, please visit kitchenaid.com. CCP-17284

Kitchen, Bath & Appliance Showroom415 S. Union St., Spencerport, NY 14559 • 585-352-4011

www.pagecountryside.com

• Appliances • Mattresses• Recliners and Sofas

• Lift Chairs

The perfect reason to celebrate.

InvITaTIon To

savings

likeus on

Sit’n Sleep Showroom421 S. Union St., Spencerport, NY 14559 • 585-349-8100

Store Hours:M-Thurs 9am-7:30pm,

Fri. 9am-6pm,Sat. 9am-5pm

*See sales associate for rebate form with complete details. Only valid at participating AVB BrandSource retailers. Rebate in the form of a Maytag brand MasterCard® Prepaid Card by mail. Cards are issued by Citibank, N.A. pursuant to a license from MasterCard International and managed by Citi PrePaid services. Cards will not have cash access and can be used everywhere MasterCard debit cards are accepted. MasterCard is a registered trademark of MasterCard International Incorporated. Additional terms and conditions apply. ®™©2014 Maytag. All rights reserved. To learn more about the entire Maytag brand line, please visit maytag.com. EXC-17461

1 DAY ONLY!

CUSTOMER APPRECIATION DAY! FRIDAY, OCTOBER 24 • 9AM-8PM

greecenewsny.com october 2014

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