got guilt?

Download Got Guilt?

Post on 22-Jan-2017

197 views

Category:

Lifestyle

0 download

Embed Size (px)

TRANSCRIPT

Michelle A. HommePresident and CEOConstant Change, LLC Got guilt?Forgiving yourself starts today!

May 18, 2016

1

INTRODUCTION

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess2

The Homme Family

2

OVERVIEWConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess3What is guilt?

Is this you?

How we mess it up

Time

Balance

What happened?

We are the first

What we dont want

How we fix it

What is guilt? Why dont men ever feel guilty?3

List some interesting facts about Womens History Month.

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess4

4

LETS BE HONESTConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess5

Show of hands5

IS THIS YOU?Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess6

WHAT YOU SHOULD BEConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess7

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess8

GUILTYOU

OUR TIMEConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess9

Why do we feel guilty?9

Write down the top 5 things that occupy the MOST of your timeHOW WE SPEND ITConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess10Write down 1 thing that brings you joy

Give time to each person to write down their 5 things. 1 thing for joy 10

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess11

LOOK FAMILIAR?Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess12

Increasingly, people are rejecting the notion of work/life balance instead of another metaphor work/life integration.- Laura Vanderkam,Work-life balance is dead: What thats a good thing, Fortune Magazine, March 15, 2015

WORK/LIFE INTEGRATIONConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess13

The normal work days we once knew no longer exist. 13

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess14Employees face conflicting forces: They understand that taking advantage of benefits will improve their well-being, but they also know that when they return to work, they will face high stress while they catch up on what they missed. Kimberly LeonardAmericans Still Struggle With Work Life Balance, US News, September 4, 2015

CATCH 22

HOW DID WE GET HERE? Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess15

FlexibilityShift in work culturesBusy-ness?

WHATS CHANGEDConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess16

Other examples?16

We are the first WORK IN PROGRESSConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess17

WATCHConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess18

I wish I had found the courage to live my true life, not the life others expected of me.

I wish I hadnt worked so hard.

I wish I had found the courage to express my feelings.

I wish I had stayed in touch with my friends.

I wish I had let myself be happier.

TOP 5 REGRETSConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess19

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess20

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess21

WHATS THE ISSUE?

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess22

ITS NOT TIME!

Priorities!22

WHAT NEEDS TO CHANGEConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess23Talk to other women

MAKE time for yourself

Become aware

Be real Let some things go

Life your BEST life

There is no such thing as a work/life balanceBECOMING YOUR BEST SELFConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess24

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess25

BECAUSE WE CAN!Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess26

Guilt is a frame of mindWe are not fictional charactersEmpower one anotherBe choosy!Let stuff goSet priorities

CONCLUSIONConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess27

27

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess28

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess29Q and A

MY TWO BOOKS

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess30You can find these books and more inspirational items I have in my shop at

http://www.constantchangetoday.com/shop/

michelleahomme.comWHERE TO FIND ME

COMING SOON!COMING SOON!

Michelle A. HommeConstant Change, LLC 2016 @ItStartsToday #MOWBCSuccess31

BC Clark and MOWBCTHANK YOU!!!

Constant Change, LLC 2016 @ItStartsToday #MOWBCSuccess32