good health journal no 560.pdf

8/20/2019 Good Health Journal No 560.pdf

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10 14-10-2015GENERAL HEALTH2

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14-10-2015 3INTERNATIONAL HEALTH NEWS

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14-10-2015

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B.D.S (Ygn.)

GENERAL HEALTH

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14-10-2015 5CELEBRITY HEALTH

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6/28

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7/28

714-10-2015 LIFESTYLE

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Photo & Mak e-up : AromaZ ulu Studio

Dress : BrendaF as hion Shop

No. 192, U Chit Mau ngR oad .


8/28

14-10-2015

(y#dypönf ;) &Sd? r&Sd &S mygw,f/

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p&mawmh &Sd ygw,f/

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Paediatrics, J.J.M ) Medical

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jcif; (Bone Culture ) pwmawG r

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arG ;NyD ; taumifayguf wmuk d vufcsKd ;

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aMumif h Widal Test eJ Y ppfaq;wmMu

wm rsm;ygw,f/ Widal Test &J U ppf

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vd k Y ajymMuygw,f/ 'gaMumif h aps;rrsm;

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jzpf ygw,f/ wpfcgppf½H keJ Y tajzrSef vd k Y k

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twG uf tcaMu;aiGenf ;&ifawmh yd k

tqifajyygw,f/

à

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tla&mifief;zsm;a&m*g\ Widal Test taMumif;odaumif;p&m

t axGaxGa&m*gt xl;ukq&m0ef \ aq;avmut awGUt BuHK GENERAL HEALTH8

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ac: wdkufzdGKuf(Typhoid )a&m*g &Sd?

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wjcm;enf ;vrf ;awG uawmh-

1) Blood Culture - wdk ufzd GKuf yk d ;uk d

vlem aoG ;rS arG ;jcif ;

2) Urine Culture - wkd ufzd GKuf yk d ;uk d

vlemqD ;rS arG ;jcif;

3) Stool Culture - wkd ufzd GKuf yk d ;uk d

0rf ;rS arG ;jcif ;

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zd G Kuf yk d ;ukd ½k d ;wGif ;jcifqD rS arG ;jcif;wk d Y

jzpf ygw,f/

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wm jzpf ygw,f/

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(Serum )uk d 0 'or 9 &mck difEIef ;pH uk d uf

qm;aysmf&nf (0.9 % normal saline )

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ygw,f/

Oyrm- 1 ; 20 uae 1;40

1;40 uae 1;80

1;80 uae 1;160

1;160 uae 1;320 xd

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/t pmajcpepf aumi f ;rGef apjcif ;oabFmoD; azsmf&nfrsm;rsm;

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pygw,f/

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zsmf&nf wpf rsKd ; jzpfygw,f/

oH vGif(aq;0g;)(Ref; Zee News)

oabFmoD;azsmf &nf t usKd;aus;Zl;


9/28

14-10-2015 GENERAL HEALTH 9

rJqG,fcsifwmESihfyJ pifumylvdkjzpfatmif

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pfig;q,f? uRefawmf wd k Y u 67 ES pf? 17 ES pf vH k ;vH k ;

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tpdk;&cGihf jyKrSjzwf &aompepf BuD;&Sdaeojzihf ...


10/28

14-10-2015

½l;w, f. . .v ri f ;ar

ao;w,f/cifcifusawmh &nf;pm;wpf

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11/28

14-10-2015

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pmrsufES m(21)átdyf&mr0ifcif rjyKvkyf oif U onf UtjyKtrlrS pmtquf

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t&ufaomuf wmaMumif h rl ;a0ik d uf rsOf ;apNyD ; tvG ,f wul td yfaysmfEk dif r,f vk d Y xif&ayr,f h cE¨ muk d ,f u t,f vf uk da[muk d acszsuf zk d Y tvk yf vk yfaewJ htwG uf armyef ;pG meJ Y td yf&mrS jyef vnfEk d;xvmEk dif ygw,f/ ‘ghtjyif t,f vf uk da[muqD ;&Tifaq;vnf ; jzpf wJ htwG uf wpfnwmvH k ; qD ;xoG m;ae&wmaMumif h td yf puf

rI uk d taES mif ht,S uf jzpfapEk dif ygw,f/

11) aq;vdyfaomufjcif;

vltrsm;pk u aq;vd yf uk d pd wfajzavQmh vkd rItwGuf aomufoH k;Muayr,f h aq;vd yf xJ rS m yg0if wJ h eD uk d wif ;u pd wf uk d vI H Yaqmf rIay;Ek dif wmaMumif h td yfaysmf&cufcJ wwfygw,f/

12) tdyfcgeD; a&aomufjcif;

a&"mwfjynfh0rIu ta&;BuD;ayr,fh tdyf&m0ifcgeD; a&wpfcGufawmif raomufoif h ygbl;/ tayghoG m;csif wmaMumif h nv,f rS m td yf&mu Ek d ;x&NyD ; jyef td yf&cufcJEkdifwJhtwG ufyg/

13) tdyf&m0ifcgeD; avUusif Ucef; jyif;jyif;xefxef vkyfjcif;

yH k rSefavh usif hcef ;vk yf wmu td yf puf rI uk d aumif ;rGefapEk dif w,fqk dayr,f h n yk dif ;rS m avh usif hcef ; jyif;jyif ;xef xef vk yf wmaMumif h tdyfaysmf&cufcJEk dif ygw,f/

14) AD'D,k d*drf;aqmUjcif;

AD'D ,k d *d rf ;upm;wmaMumif h OD ;aES muftvk yf vk yf&vGef ;NyD ; td yfaysmf rI uk d aES mif h ,S ufEk difovk d *d rf ;u xG uf vmwJh tjyma&miftvif;wef ;awGaMumif h td yfaysmf rI aumif ;apwJ h r,f vwk deif xk wf vk yf rI uk d taES mif ht,S ufay;Ek dif wmaMumif h vnf ;td yfaysmf&cufcJEk dif ygw,f/

15) tdyfcef;twGif; tylcsdefrsm;vGef;jcif;

tcef;wGif ;tylcsdef at;aepOf rS m yk dNyD;td yfaysmfvG ,fygw,f/ cE¨muk d,f&JUtyl csdef u ntcgrS m tenf;i,f usqif ;aewwf wJ htwG ufaMumif h rk d Y yg/

16) tdyf&mxJ tdrfarG;wd&pämefac:odyfjcif;

rd rdtd yf&mxJ rd rdcspf wJ h wd&pä mef uk d ac:od yf xm;wmaMumif h wpfnvH k ; Ek d ;aeEk dif ygw,f/ urf ;quf pf wuúok d vf rS rMumcif ujyKvk yf wJ havh vmrIt& arG ;yG wd&pä mef

eJ Y twl wltd yfolawG&J U 63 &mck difEIef ;u td yfa&;r0wwfbl ;vk d Y od&ygw,f/ 'ght jyif wd&pä meftarG ;awGrS tnpftaMu;awGaMumif h "mwf rwnfh rI jyóemawG jzpfEk dif ygw,f/

17) tdyf&m0ifcgeD; a&csKd;jcif;

oif [m npOf a&csKd ;wJ htusif h&S dolqk d&if td yfcgeD ; a&csKd ;wmu bmjyóemrS r&S d ygbl ;/ a&aEG ;eJ Y a&csKd ;wmaMumif h yk d vk d Yawmif td yfaumif ;Ek dif ygw,f/ 'gayrJ h yH k rSeftm;jzif h reuf yk dif ;rS m a&csKd ;wwfol jzpf NyD ; wpfcgwavrS nbuf ajymif ;csKd ;ol jzpf&if oif hOD ;aESmuf u trS wf rS m;um td yf puf rI uk d taES mif ht,S uf jzpfapEkdifyg w,f/ qH yif&SnfolawGtaeeJ Y vnf ; acgif;avQmf NyD ; td yf&mr0ifoif h ygbl;/ acgif ;tH k ;pG yfawG? td yf&mcif ;awG pk d xk dif ;xk dif ;jzpf um rd I yk d ;aygufvG,fEk dif wmaMumif h yg/

18) tdyf&m0ifcgeD; &efjzpfjcif;

td yf&m0ifcgeD ; tjiif ;tckef rvk yfoif h ygbl ;/ pd wf zd pD ;rI rsm;wmu td yfraysmf

&wJ ht"d utaMumif ;&if ;yg/ jiif ;ckefaewmu pd wf zd pD ;rIa[mf rkef ; aumf wDapmawG jrif h wufEk difapNyD ; td yfaysmf zk d Y cufcJoG m;Ek dif ygw,f/ 'ghtjyif pd wfqk d ;pd wf wk daewmaMumif h 'DtaMumif ;t&mawG uk d xyf umxyf um pOf ;pm;rd NyD ; td yf raysmf jzpf wwf yg

w,f/ tajz&S m&cufwJh jyóemawG uk d td yfcgeD ; raqG ;aEG ;oif h ygbl ;/

19) yH krSefjyKvkyfaeustjyKtrlrsm;uk d ajymif;vJjcif;

td yf&m0ifcgeD ; jyKvk yfaeusuk d npOfnwk dif ;jyKvk yf wmu td yf puf rI uk d aumif ; rGefapEkdifygw,f/ oGm;wkdufwm? rsufESmopfwme JY reuf0wf&r,fhtus ÐawG xk wf xm;wmvk d rsKd ; tjyKtrlawG ukd tpDtpOf wus npOfnwk dif ;jyKvk yf wmuOD; aESmuftwGuf tcsuftvufawG ykdYxm;NyD;jzpfwmaMumifh 'Dvkdtcsdefutd yfcsdef yJ qk d wmuk d od&S daeygw,f/ 'D vk dnwk dif ;vk yfaeus tvk yfawG uk d yH k rSef xuftvGef apmNyD ; 'grS r[kwf tpDtpOfwus r[k wfbJ jyKvkyfcJ h&if OD ;aES muf uaxG jym;oG m;NyD ; td yf& cufcJoG m;Ek dif ygw,f/

20) pdwfvIyf&S m;zG,f&mtvkyfrsm;vkyfjcif; ntd yfcgeD ; oif zwfaewJ h pmtk yf 'grS r[k wf oif&J U tvk yfawG u oif h uk d pd wf

vI yf&S m;rI ay;vGef ;&if td yfaysmf& cufcJEk dif ygw,f/ Oyrmtm;jzif h od yf pd wf0if pm;wJ h pmtk yf uk d zwf&if ;eJ Y pmtk yf uk d pG J vrf ;oG m;NyD ; rk d ;vif ;oG m;wmrsKd ;vnf ; jzpfoG m;Ek dif yg w,f/

a'guf wmcifrk d;rk d ;

avSavSmfavhusif hygcg;rwfrwfxdkifaeNyD ; vufESpf

zufu avSmfwufudk udkifum ajcaxmuf&JU wGef ;ueftm;eJY vuf uygtvd kufoifhvI yf&Sm; avSmfcwf&wmaMumif h vuf wHawmifeJ Y ajcwHaumuf aMumawG&J UvI yf&S m;rI ud k yg aumif ;rGefapEd kif ygw,f/ oif hajczaemif h&J U wGef ;ueftm;eJ Y oif h vuf wHawmifawG&J UvI yf&S m;rI [m xyf wl usaeapygw,f/

t av;rypönf ;jzif havhusif hyg oif h ycH k ;ae&meJ Y wif yg;ae&mvI yf &S m;rI ud k Nyd Kif wl jyKvkyf NyD; cg;eJ Yaemuf ausmae&mrSm emusifrI r&Sd&avatmif *½k pd k ufavh usif hay;yg/ tav;

rçypönf ;oH k ;NyD ; avh usif h&wJ h avh usif h rI rsKd ;u oif h ycH k ;eJ Y vufarmif ;ae&mawG ud k vSyapygw,f/

Pilates avhusif hcef; jyKvkyf yg

Murf ;jyifay:rS m yuf vuftd yfae NyD ; ajceJ YvufawG ud k qef Y wef ;xm;yg/qef Ywef ;xm;wJh ajceJY vufud k Murf;

jyifqD uae jr§if h wif&rS myg/ 0rf ;Ad k ufae&mu n§pftm;udk toHk;jyKNyD; ajceJY

vuf ud k qef Y wef ;jr§if h wifcsdef rS m tp yd kif ;awmh 'l ;eJ Y vuf wHawmif ud k auG; vd k Y &ygw,f/ aemuf ydkif;avh usif h rI ud k uRrf ;usifvmcsdef rS mawmh ajceJ Y vuf ud k V yH koP²ef jzpfatmif jr§ifh wif yg/

avhusifhcef;jyKvkyfcsdefrSm ar;avh&SdwJhar;ef;awGeJ Y tajzawG ud k azmf jyay;vd kuf ygw,f/

avhusif hcef ;jyKvkyf csdef tpm;a&Smif oif hovm;

oif u 0d wf usatmif avh usif haeordk Y bmtpm;tpmrS rpm;&awmhbl ;vYawmh rxif vd k uf ygeJ Y/ 'gqd k&if oif h wfcsenf;yHkpHu rSm;,Gif;aeygNyD/vhusifhcef;jyKvk yfaecsdefrSm oifh

wif hrQwwJ h tpm;tpmud k pm;omufzd kY t&rf;udk ta&;BuD ;yg

w,f/ oif h wif h rQwwJ h tpm;tpmu rpm;bJ avh usif hcef ;ud kom wpf uf rwf rwf jyKvk yfaer,fqd k&if t

;tpm;rnDwJh cE¨mudk,fyHkpHudk &&SdvmifNyD ;? usef ;rmwJ h aexd kif rI yH k pHeJ Y vG Jaewwf yg

w,f/ avh usif hcef ;jyKvk yfaeoltwG uf cË mu,frSm acR;xGufNyD; u,fvdk&DawG qHk;½HI;wwf ygw,f/ acR;xG uf wmaMumif h cE¨mud k ,f u a&"mwf qH k ;½H I ;rI ud k jyef vnf jznf h wif ;zd k Y a&

opfoD ;azsmf&nfawG ud k aomufoH k;ay;oif h w,f/

avhusif hcef ;jyKvkyf &if ;a&aomuf oif hovm;

avh usif hcef ;rjyKvk yfcif wpfem&Dtvd kavmuf

uwnf ;u a&t0 aomuf xm;ay;&rS myg/ avh usif hef;jyKvk yf zd k YtcsdefeD ;vm&if a&raomuf ygeJ Y/ avh usif hcef ;vk yfaepOftwGif ;rS mvnf ; a&ud k tmqG wf½H kavmufomomufay;oif hygw,f/ 'guvnf ; oifhtaeeJ Yarmyef;rf;e,f rI ud k cH pm;&w,f vd k Y xif&if aomufay;&wmrsKd ;yg/vh usifhcef;jyKvk yf NyD ;csdefrS m a&ud k t0aomufypf vd kuf

wwf MuwJ holawG&S d ygw,f/ trSefawmh avh usif hcef ;jyKvk yf ;NyD;csif;rSmvnf; a&udk t&rf;Adkufwif ;oGm;atmif romufoif hygbl ;/ zefcG uf wpfcG uf&J U oHk ;yH k wpfyH kavmuf

om aomufay;oif h ygw,f/ avh usif hcef ;jyKvk yf NyD ;vd k Y wpf

avhusi f hcef ;jyKvkyf olwdk Yar;avh&Sdaomar;cGef ;rsm;

em&Davmuf Mumcsdef rS a&ud k t0aomufay;yg/

avhusif hcef ;vkyf csdef u b, f avmuf Mumoif hovJ

yH k rSef ud k ,f vuf vIyf&S m; avh usif hcef ;awGeJ Y aoG ;vnf ywf rIaumif ;apwJ h avh usif hcef ;awG uawmh wpfaeY ud k rdepf 20avmuf yH k rSef jyKvkyfay;Ed kif ygw,f/ oif h cE¨ mud k ,ftpd wftyd kif ; wpfckck ud k rBud Kuf

vd k Y avh usif hcef ;tultnDeJY jyKvk yfaeol qd k&ifawmh oif hcE¨ mud k ,f yH k pH? cË mud k ,ftav;csdefeJ Y t&yft&Snf ud k wd kif ;wmNyD ; em;vnf wwf uRrf ;wJ h q&m0ef wpfa,muf&J U tultnDudk ,loif hygw,f/ oifhtaeeJY oifjyKvkyf r,fh

avh usif hcef ;eJ Y oif hawmf rI &S d? r&S d ud k od xm; zd k Y vnf ; vd ktyf ygw,f/ oif hrSm avh usif h

cef ; jyKvkyfzdkY vHkavmufwJh usef;rma&;tajctae&S d zd k Y vnf ; vd ktyf ygao;w,f/

'gawGudk odxm;rS avhusifhcsdef rS m um uG,foifhwJht&mawGudk od&SdEdkifNyD; BudK

wif umuG ,fEd kif rS myJ jzpf ygw,f/

b, f t csdef rSm avhusif hcef ;udkpwifoif hovJ

touf 25 ESpfausmf vmNyDqdkwmeJ Yoifaexd kif wJh b0aexdkifrI yH kpHtajctaet&

0rf;Adkufae&mrSm tqDawG pkvmwwfygw,f/

trsKd ;om;awGtaeeJ Y cg;twd kif ;twm[m 35 ausmfoG m;&if t0vGefol vd k YowfrS wfEd kif ygNyD/ 'gqd k&if rvd k vm;tyf

wJ h wjcm;usef ;rma&;jyóemawG jzpf vmEd kif ygw,f/ oif u wjcm;bmavh usif hcef ;rS rvk yfbl ;qd k&ifawmif 0rf ;Ad k uf tqD usapzdk Y 0rf ;Ad k uf


16/28


17/28

WEEKLY HEALTH NEWS UPDATE

armfawmfum;wm,maMumifU tqkwfxdcdkufEd kif um;wm,mrSxGuf& Sdvmaom rjrifEd kifonfh

trIeftrT m;awG u tqk wf ud k xdcd k ufEd kif w,f vd k Y ok awoDawGu owday;vd k uf ygw,f/ armfawmf um;

wm,mrS m trnf ;a&mif umAGef emEd ktrIeftrT m;awG uodomwJ h yrmP yg0if w,f vd k Y okawoDawG uqd k yg

w,f/ umAGeftrnf ;trIefawG u aq;vd yfaomufol awG rSmvdk rsKd ; DNA ysuf pD;rIeJYtqkwf yGa&m*g &&Sd Ek dif w,fvd kY od&ygw,f/ aq;vd yfeJYquf pyf wJ h tqk wf ysuf pD ;rI [m ukovd k Y raysmuf uif ;Ek dif ygbl ;/ bmaMumih f vJqd kawmh emEd ktrIefav;awG udk tqk wf u

pk yf ,l vd k uf wJ htcgrS m jyef vnf z,f&S m;zd k Y rjzpfEk difawmh vd k Y yg/ emEdktrIefav;awG ud k vl Y rsuf pdeJ Y rjrif&Ek dif yg

b;/ ol wd k Y u 30-40 emEd krD wmom tus,f&S d vk d Y yg/ vl&JUqH jcnf rQif u 100000 emEd k rD wm tus,f&S d ygw,f/ emEd ktrIef rT m;awG u tqk wf ud k ysuf pD ;rI jzpfap½H k ruygbl;/ ckcHtm;pepf rS m pkaqmif ;rI jzpfapNyD ; DNA yg ysuf pD ;oG m;wwf ygw,f/

trIefawG u vl&J U DNA ud k ES pf jcrf ;uG JoG m;apwmaMumif h jyKjyifzd kY tvGefcufcJoGm;um emwm&S nftqk wfa&mif&rf ;rIawG?qk wf yG um touf½S Lr0wmawG jzpf wwf ygw,f/ umAGeftrnf ;trIefawG u ao;i,favav tqd yftawmuf yd k jzpf

vavvd k Yod&ygw,f/ a&T rd k ;

rsufpdtwGif;wdrfudk aysmufuif;apEkdfifrnfUrsufpOf;aq; xGufay:awmUrnf

aeYpOf em&D0ufcefYavhusifhcef;vkyfjcif;jzifh

yef;em&ifusyfa&m*gudk[efYwm;Edkif

u,f vD zd k ;eD ;,m;rS od yÜH ynm&SifawG u pwD;½d G Kuf vefEdk pwDa&m yg0if wJ h rsuf pOf ;aq;u rsuf pdtwGif;wd rfud k aysmf0if pEk dif NyD ; twGif ;wd rf jyef vnf rjzpfay:atmif umuG ,fEk difawmh r,f vd k Y &S mazGawG U&S dcJ h ygw,f/ 'Drsuf pOf ;aq;ud k vlawGtoHk ;zd k Y twnf jyKay;cJ h&if rsuf pdtwGif ; wd rfa&m*g&SifawG ud k cJ G pd wfukocH p&mrvd kbJ ukoEk difawmh r,f vd k Y od&ygw,f/

od yÜ H ynm&SifawG u arG ;&mygrsuf pdtwGif ;wd rf jzpfaewJ h w½k wf uav;i,fES pfOD ;ud k Lanosterol yg0if wJ h rsuf pOf ;aq;

ukocJ h&m wd rf uif ;pifoG m;NyD ; xyf rH rjzpfyG m;awmh wmud k awGU&S dcJ hygw,f/ acG ;eJ Y ,kef&J U Lens awGtay: prf ;oyfMunfh&manosterol aq;0g;u rsuf pdtwGif ;wd rf&J U t&G ,f yrmPud k ododomom usKH UoG m;apwmud k awG U&S dcJ h ygw,f/ rsuf pd rSefbD vl ;xJ

y½d kwif ;awG pkaqmif ;rI rsm;vmwmaMumif h twGif ;wd rf jzpfay:vmygw,f/ twGif ;wd rfa&m*gu rsKd ;½d k ;vd k uf wmaMumif h

,f&G ,folawG rSmjzpf wwfayr,f h touf BuD ;olawG rS mtjzpf rsm;Muygw,f/ a&m*gumuG ,fa&;eJY xdef ;csKyfa&;A[d k Xme&J U

qd kt& urÇ mwpf0ef ; tjrifqH k ;½I H ;olt

m;pk [m twGif;wd rfaMumif h jzpf w,f vdk Y

&ygw,f/ twGif;wd rfa&m*gtwGuf

uf&S dukowJ henf ;vrf ;u rsuf pd xJ u

rf ud k cJ G pd wf z,f&S m;apNyD ; vl vk yf rSefbD vl ;

opf xnf hay;wJ henf ;vrf ;yJ jzpf ygw,f/

wGif ;wd rf ud k cJ G pd wf ukowJ henf ;vrf ;u

,fulNyD ; tEÅ&m,f uif ;ayr,fh rsuf

Of;aq;ud k toH k ;jyKEd kif yguyd k NyD ; vG ,f ul

ifygw,f/ tJ'D rsuf pOf ;aq;ud k 2050nfhES pfrS m wGifwGif us,f us,ftoH k;jyK

ifawmh r,f vd k Y arQmf vif h&ygw,f/ a&T rd k ;

0g&Sifweftajcpdkuf okawoe ynm&Sif rsm;\ awG U&S dcsuft& aeY pOf rdepfoH k ;q,fcef Y avh usif hcef ;vk yfay;

jci f;on f ye f; em &i fu sy fa &m *g vu©Pmrsm;ud k xdef; cs Ky fay ;E dki f aMumif ;od&onf/ yef;em&ifusyfa&m*g cHpm;ae&onfh vlemajcmuf&mausmfudk uGef aumf'D&m;wuúod k vf rS ppf wrf ;aumuf

,lcsuft& avhusifhcef; odkYr[kwf ud k ,fvuf vIyf&Sm;rIrsm; jyKvk yfavh&Sd ol rsm;onf avh usif hcef ;rvkyfol rsm;

xuf yef;em&ifusyfa&m*g wm;qD;Ed kifajcES pfqcG Jcef Y yd k rsm;aeaMumif ; od&onf/ avhusifhcef; vkyfonfhtcgtjyif;txefjyKvkyf&ef rvdktyfbJ

em&D0ufcef Y td rfteD ; tem;wpf0d k uf vrf;avQmufay;jcif ;? pufbD ;pD ;jcif ;?a,m*upm;jcif;rsm;jzif h vnf ; yef ;em

&ifusyfa0'em oufomEdkifaMumif;od&onf/ yef;em&i fusyfa&m*g&Sdol

rsm;onf trsm;tm;jzif h avh usif hcef ;

vk yfonh ftcg touf½S Lusyf jcif ;ESif h arm[dkufjcif;rsm; jzpfay:vmrnfudk

pd k ;&d rfaomaMumif h jyKvk yfavh r&S d [k od &onf/ ]]avhusifhcef;vkyfNyD; arm

[d k uf wmawmh jzpf wwf ygw,f/ 'gay rJ h rvk yfcif uwnf ;u touf½S LoGif ;?½SSLxkwfjyKvkyfay;wm? avhusifhcef;

vk yf NyD ;&if oufaomif houfom tem; ,lay;&ifawmh tqifajyoG m;rS myg? yd k NyD ; pepf wusjyKvk yfcsif&if rd rd jyaeusq&m0efeJY wd kifyifaqG;aEG ;Ed kif ygw,f}}

vd k Y okawoeacgif ;aqmif a'guf wmabuGefuqdkonf/ tqdkygavhvm

csufudk BMJ okawoepmapmifüazmf jyxm;jcif ;jzpfonf/

td jzL(aq;0g;)(Ref; ZN)

tifwmeuftoHk;jyKvGef;onfhq,fausmf oufrsm; aoG;wdk;jzpfEd kif

0g&Sif weftajcpd k ufokawoe ynm&Sif rsm;\ awG U&S d uft& tifwmeuftoHk;jyKjcif;jzifh tcsdef ukefaeaom,fausmfouf rsm;onf aoG ;wd k;a&m*gjzpfEd kifajc jrif h rm;

Mumif; od&onf/ [ife&DzdkY'faq;½Hk rS avvmolrsm;upfywf ud k wpfq,f hav;em&D Mum tGef vd kif ;ay:wGif &S daewfaom q,fausmfouf rsm;onf aoG ;zdtm;wdk ;Ed kifNyD ;

emufqufwGJjyóemrsm;jzpfonfh pdk;&drfpdwfrsm;jcif;?wf"mwfusjcif ;? t0vGefa&m*gESif h txD ;usefqef jcif ;rsm;pm;&avh&SdaMumif ; od&onf/

]]tif wmeuf ud k uRef rwd k YaeY wd kif ;toH k ;jyKae&ayr,f h

t&rf ;BuD;pGJ vrf ;vGef;&ifawmh pd wf yd kif;qd kif&mwpfckck csKdU ,Gif ;aew,f vd k Y ajymvd k Y&ygw,f}} [k avh vma&;tzG J Uacgif ;aqmifatmf'&D ,mu qd konf/ q,fausmfouf 134 OD ;ud k

ppf wrf ;aumuf ,lcJ h&m wpf ywf ud k tGef vd kif ;toH k ;jyKcsdef ES pf q,f hig;em&DESif htxuf&S daeNyD ; 26 OD ;rS m aoG ;wd k ;a&m*gt

jyif ;txefcHpm;ae&aMumif;od&onf/ wpfaeY ud k ES pfem&D? wpf ywf ud k ig;&ufom toH k;jyKoif haMumif ;ESif h tk yf xdef ;ol rsm;taejzif h vnf ; tif wmeuftoH k ;jyKcsdef ud k owf rS wfay; xm;oif honf htjyif uav;awG&J U aoG ;zdtm;tajctaeud k ppfaq;oif haMumif ; avh vmol rsm;u owday;xm;onf/ td jzL(aq;0g;)( Ref; ZN)

714-10-2015 HEALTH NEWS 17


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good health journal no 560.pdf

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