GOOD AND BAD HEALTH

HABITS

The first wealth is health.

Good health is above wealth.

A healthy mind in a healthy body.

An apple a day keeps the doctor away.

Early to bed and early to rise makes a man healthy, wealthy and wise.

A merry heart is a good medicine.

The best physicians are Dr. Diet, Dr. Quiet and Dr. Merryman.

eating low fat food

washing handsbeforemeals

cleaning teeth

regularity in life

eating high fibre food

exercisingand

doing sports

riding a bike

eatingwholemeal

bread

dieting

GOOD HEALTH HABITS

prevent many

diseases

help to be healthy without doctors

are a good way to live

promote our health

are the best way to be healthy and fit

help to gain strength

protect our

health

GOOD HEALTH HABITS

Our good health habits

physicalinactivity

skippingmeals

taking drugs

playing on the

computerfor hours

lackof sleep

eatingbetween

meals

smoking

over-eating

drinking alcohol

eating toomanysweets

DEADLYHEALTH

SINS

makes yourhair and clothessmell

can cause different

health problems

makes your teeth yellow

can cause cancer

affects the people around you

makes yourskin look unhealthy

causes a cough

SMOKING

makes your brain

centres sleep

can double the chance

of dying

causesheadache

makes speech unclear

affectsyour social

control

causes loss of

memory

affects the whole

family

causes slow

reactions

DRINKING

Our bad health habits

What is more important: good health habits or bad health

habits?

eat a lot of vitamins

eat fruit and

vegetables

go to the

swimming pool

air rooms as often

as possible

ride a bike

eat dairy products

go jogging

take coldshowers

walk in the forest

do morning exercises every day

stay activein day-to-day

life

To keep fit we should

We want to live and not to die. We want to laugh and not to cry. So we choose health and good health habits.