goals of this hour - milesahead...
TRANSCRIPT
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GOALS OF THIS HOUR
Give you a good base and take home
nutritional “gems”!
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**GEMS**
*ORAGNIC* *SEASONAL* *LOCAL*
*VARIETY* *FREEZE DRIED*
*FROZEN* *ENERGETIC BALANCED*
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Nutrition
Organic or at least Non GMO and
Antibiotic Free!
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SEASONAL/LOCAL/VARIETY
Ideal home grown garden or patio
container garden
Look for neighborhood co-op gardens
that are pesticide/herbicide free
If unable to find local, frozen is ideal
due to packaging and preservation
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INDIVIDUAL:
TAILORED/SPECIFIC/OPTIMAL
“OI” (Optimal Individual) = Fabulous Whole Group
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RAWWhat does that mean?
Muscle Meat Only?
Whole Animal?
Digestive load
“Raw is not for all”
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GRAIN-FREE
Grain free the way to go?
Good Grains?
Gluten Story…
“Grain-Free may Not
Be the Best for
Everybody”
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Sourcing for Ingredients
Darwin’s
Hare Today Gone Tomorrow
Primal
Party Animal
Steve’s Real Food
The Honest Kitchen
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Shopper’s Guide to Pesticides in Produce
Resource:
http://www.co.thurston.wa.us/health/ehkids/pdf/walletguide.pdf
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A. Always organic: at very least Non-GMO, hormone and antibiotic free
B. Seasonal
Offer foods that naturally grown in the season in what you are feeding.
These keep us in sync, in harmony with our environment.
Greens do not naturally grown in the snow.
Greens are cooling and usually need warming food for cold weather.
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SEASONALLY APPROPRIATE
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VARIETY
No Grapes or Raisin!
No Macadamia Nuts!
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NO FISH FOR CATS!POLYBROMINATED DIPHENYL (PBDEs)
www.catvets.com/hyperthyroidism
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FRESH IS BEST
A#1…Fresh from YOUR garden is best!
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FRESH/FROZEN/FREEZED
DRIED
Keeps nutrients in the
vegetable.
Fresh from local farmers
market
Organic section of the
grocery.
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NEVER DRIED KIBBLE!
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BALANCED FOR THE INDIVIDUAL
According to species
Breed
Age
Activity
Personality
Current health status
Environment
TCVM constitution
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FIVE TASTE
Sour
Bitter
Sweet
Salty
Pungent
6th(bland)
FIVE ENERGY
Cold
Cool
Neutral
Warm
Hot
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TCVM CONSTITUTION
HOT
COLD
DEFICIENT
EXCESS
INTERIOR
EXTERIOR
YIN
YANG
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Food
Energetics
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Thermal Nature
Cold -- Seaweed
Cool -- Rabbit
Neutral -- Rice
Warm -- Chicken
Hot -- Lamb
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FLAVORS
Sweet
Qi Tonic
Benefits Sp/St
Moistens & Tonifies Deficiency
Pungent
Disperses Stagnation
Promotes Flow
Benefits LU/LI
Salty
Moistens
Softens
Detoxifies
Benefits Ki/BL
Sour
Stimulates Contractions (astringes
essence)
Stimulates Absorption
Benefits LV/GB
Bitter
Drains & Counteracts Dampness
Beneifts Ht/SI
Bland
Drains Dampness
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**FOOD TO AVOID**• Grapes
• Raisins
• Macadamia Nuts
• Farm Raised Fish
• Large Fish
• Tuna
• Alfalfa Sprouts- cancer
engendering
• No Dry Kibble Foods!
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No No’s for Cats & Dogs!
No or minimal fish for felines
No dry kibble
No free feeding dogs or cats
No ground raw meat from the grocery store
No processed treats (full of colors, dyes, artificial
preservatives)
No one “size” fits all diet!
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Ideal start with a base
foundation and then is
modified and
customized for the
individual.
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Feline Friends70%-80% Meat (muscle & organs/protein + fat)
20%-30% Veggies & Grains
Feed twice a day “visualize mouse sized”
portions for average 8-10 pound indoor cat.
Can provide oat or wheat grass to nibble on
NEVER ALFALFA SPROUTS!
*Celestial Cats Feline Enzyme Supplement contains Taurine*
*Vetri-Science Feline Vitamins also contains Taurine*
Calorie Calculations: RER (Resting Energy Requirements)
RER = 30 x Body Weight (kg) + 70
(kcal/day)
Protein = 2 gram/lbs body weight per day
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Canine Companions
25-%-40% Meat (muscle & organ/protein & fat)
60%-75% Veggie and Grains
Feed twice a day.
(Visualize a rabbit , some crab apples, roots and such)
Important to supplement with enzymes,
probiotics and calcium.
Eggshell powder for Calcium (recipe following slide)
Calorie calculations: RER = 30 x Body Weight (kg) + 70
Protein = 1 gram/pound body weight per day
Calorie requirements for dogs can go up or down by 50%. (OSU Vet Med)
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Eggshell Powder Recipe
Bake egg shells @ 450* F for 45 minutes.
Grind baked shells (coffee grinder works
well). Refrigerate in glass sealed container.
1 tsp. = 5 grams
1 oz. = 30 grams
1 cup = 240 grams
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If feeding 100%
Homemade Diet
ongoing…do need to
supplement!
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CALCIUM 1000mg calcium per 1000 kcal/ME per day.
Calcium Citrate easier to digest than Calcium Carbonate
Excellent Whole Food Sources of Calcium
Goats & Sheep’s Milk
Bananas
Dark Leafy Greens
Sea Veggies (Nori, Kombu, Wakami)
Cooked Beans and Bones (ground)
Ground up eggshell – ½ tsp. = 1000 mg calcium
Dehydrated seaweed meal from Animal Essentials Brand
**DO NOT recommend Bone Meal Powder due to heavy metals and flouride**
**DO NOT need to supplement if your dog eats 20% raw meaty bones**
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Omega 3’s
EPA + DHA = Fish Oil
Dose: 100 to 150 mg of EPA & DHA combined per 10
pounds of body weight per day.
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Selenium
Good for healthy immunity and thyroid health.
Dose: 87.5 mcg per 1000 kcal/ME day
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Vitamin B-6 (pyridoxine)
Nourishes
Nervous System
Protein Metabolism
Red Cell Formulation
Cognitive Function
Immunity
Sources
Whole Grains
Legumes
Green Leafy Vegetables (kale, collards, Brussel sprouts, broccoli and chard)
Bananas
Meat/Poultry/Fish
Dose: 375mcg per 1000 kcal/ME per day. (Destroyed by cooking!)
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VITAMIN D
Sources: sardines, egg yolks, wild caught salmon
Dose: 136IU per 1000 kcal/ME day
*Important to test for levels*
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VITAMIN E
Deficient in Vitamin E = “Brown Bowel Disease”
??? HGE ???
Bowels ulcerate, hemorrhage & tissue degenerates
Good Sources:
Cold pressed vegetable oils (Never Corn Oil!)
Seeds
Green Leafy Veggies
Eggs
Fish
Beef
Duck
Turkey Leg
Chicken Breast
Dose: 7.5mg of alpha-tocopherol per 1000 kcal/ME per day.
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ZINC Critical to entire immune system
Key Role in >300 enzymatic and metabolic processes (thyroid, skin)
Zinc responsive dermatosis: found in breeds such as Huskies, Malamutes,
Samoyeds. Due to poor zinc absorption.
Sources:
Red Meat
Liver
Egg yolks
Dose: 15mg per 1000 kcal/ME daily.
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Essential to Good Digestion Good Digestion and Diet Essential to Good Health
Enzymes: amylase, lipase, protease (dogs & cats no amylase in saliva)
Probiotics: good bacterial flora
Prebiotics: substrate for good bacterial flora to live on
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ANTI-CANCER
Spirulina
Pomegranates
Vitamin D
Omega 3 Fatty Acids
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TESTING
VDI Laboratory- Vitamin D Testing
http://vdilab.com/services.php
Nutriscan- Food/Allergy Sensitivities
Salvia Testing (at home kit)
http://www.nutriscan.org/
Heska- Food/Allergy Blood Testing
https://www.heska.com/allercept/all
ercept
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Seaweeds Kombu
Flavor: Salty, Cold
Channel Entered: LV, St, Ki
Actions: softens hardness, disperses accumulations, resolves phlegm.
Nori
Flavor: Sweet, Salty, Cold
Channel Entered: Lung
Actions: resolves phlegm, softens hardness, dispel heat, diuresis
Sargassum (Hiziki-brown algae)
Flavor: Bitter, Salty, Cold
Channel Entered: LV, St, Ki
Actions: disperse phlegm, disperse goiter & tumor, delivers water, cleanse heat
Application: goiter, tumor, edema
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MUSHROOMS
Coriolus- Hemangiosarcomas
Cordyceps- kills cancer in kidneys, rids phlegm nodules such as lipomas, etc.
Mitaki- specific for phlegm nodules
Reishi- kills Lymphoma and good to use for support if patient taking chemo.
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So much detail..
Mother Nature calculates all
these supplements?
Energetics in Harmony = Health
Disharmony = Dis-ease
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Allergies/Skin
Blood
Deficiency
Blood and Yin
Deficiency
Yin Deficiency
Damp Heat Renal
Cold
Ki Yin Deficiency
Ki Qi /Yin Deficiency
Ki Yang Deficiency
Ki Qi Deficiency
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IBD
Damp Heat
Sp Qi deficiency
LV Qi Stagnation
Heat Toxin/Damp
Heat
Damp Heat/Sp
Qi deficiency
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Liver Problems
Qi-Blood Deficiency
Phlegm stagnation
LV/Yin Deficiency
Blood Deficiency
with Qi Deficiency Blood
Stasis w/Yin
Deficiency
LV Qi Stagnation
LV Damp Heat
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Painful Joints/Stiff
Cold Bi
Ki Yang Deficiency
Damp Bi
Ki Yin & Qi
Deficiency
Weak Limbs
Ki Qi Deficiency
Damp heat
Qi Yin Deficiency
Qi Yang Deficiency
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TCVM
Brilliant SystemBased on thousands of years of observation of all of nature from
microcosm to macrocosm and how elegantly & delicately
entwined we all are with nature and our environment climate,
geographic location, seasons, genetics, predispositions,
relationships, what we do, eat & breath.
Brilliant observations with thousands of years of very practical
and effective application.
The paradigms TCVM is based on is timeless. Applicable to
ancient times and current times because based on patterns and
systems.
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TCVM
Based on EnergeticsHealth = All systems in balance
Dis-ease = Disharmony = out of balance
Treatment effectiveness is proportional to accurateness of
diagnosis.
Treatment:
Acupuncture
Food Therapy
Movement- Tai-Chi
Massage- Tui-Na
Diagnosis and treatment based on the individual.
“It Depends”Dr. Huisheng Xie
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You could say TCVM treats
“Heteropathically”
TREAT COLD WITH WARM
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Examples of patterns and how to
address with diet…
Example:
A young very hyper energetic dog,
pants a lot, drinks a lot, always
seeking cool places
TCVM Assessment:
Very yang (young & energetic) and
may yin deficient (coolant
deficient) because drinks a lot,
pants a lot and looks for cool
places.
Diet:
Ideal yin tonifiers, cooling foods.
• Cucumbers- cooling
• Greens – cooling
• Turkey
• Millet
• Also add sweet potato because
warming and digestive tract
likes warming.
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So event though goal is to cool this “hot dog” down a bit,
the diet within itself must be balanced, no too extreme.
If add too much cooling or cold it can damage the GI tract.
Remember…GI tract likes warm.
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Itchy Dog
Example: tiny, flaking skin, pale tongue, anxiety,
poor coat.
TCVM Assessement: Could be blood deficient &/or
yin deficient with dampness (oily/seborrhea).
So depending how many patterns involved must
formulate a diet that addresses all
or
If additionally has sensitive GI tract then have to
address GI tract first and get tract healthy before
can address the remainder.
Because an unhealthy GI Tract will not absorb foods
or herbs well.
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Cold Renal Cat
Example:
Underweight, cold, always looking for warm places,
dehydrated kitty, vomits clear fluid.
Dietary Goals: provide yin (fluid aspect), black
sesame seeds provide yang (warming) chicken or
lamb (hot) provide stomach warming to help
digestion. Ginger is warming to GI tract along with
sweet potato. Mix in a little olive oil also for
warming. Asparagus is good for kidney and is
neutral energetically.
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Phlegm Resolving Foods
Almonds
Apple Peel
Garlic
Licorice
Marjoram
Mushroom (Mitaki, Cordyceps)
Black & White Pepper
Peppermint
Plantain
Seaweed
Tea
Walnut
Watercress
Rhubarb (also helps kidney
regeneration
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Phlegm Resolving Recipe
Mushroom (Mitaki, Cordyceps, Shitake) – relieves dampness 1 cup
Radish- breaks down mass 1 ounce
Kelp- softens mass 2 ounces
Crab *potential shellfish allergy*- very cold 4
ounces
Spinach- harmonize GI Tract 1 cup
Lettuce- cooling 2 ounces
Garlic- dispersing 2 cloves
Calcium 150mg
Total Calories: 172
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Phlegm Snacks Whole apples and pears
Almonds
Clams
Bananas
Walnuts
Seaweed
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Kidney Love Asparagus
Green Beans
Kidney Beans
Ocean Foods
Seaweeds
Roots, beans, seeds, nuts
Babies of veggie world: sprouts (sautéed or chopped)
Eggs
Veal
Black Beans
Cordyceps mushrooms
Sesame seeds (black)
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Blood Deficient Cancers(mast cell, lymphoma, splenic hemangiosarcoma)
Blood Tonifiers
Lycium Berries
Blueberries
Raspberries
Beef
Liver
Sardines
Eggs
Dark leafy greens
Broccoli
Figs
Dates
Apricots
Beets
Rich colors, blood meats, oily foods, chewy dense fruits
If the water (blood) in river is low, the flow
slows and can become still and create stagnant mass.
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REFERENCES AND
RESOURCES
Homemade Cat Diets:
www.catinfo.org
www.nutrition.org
www.FNAE.org
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REFERENCES AND
RESOURCES
http://fnae.org/raw.ht
ml
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REFERENCES AND
RESOURCES
The Holistic Animal Handbook: very general dietary guidelines
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REFERENCES AND
RESOURCESMade out of love: Recipes to prepare for (and sometimes share with) your
animal companion)
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REFERENCES AND
RESOURCES
Canine Nutrigenomics: The New Science of Feeding Your Dog for
Optimum Health
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REFERENCES AND
RESOURCESHelping Ourselves: A Guide to Traditional Chinese Food Energetics
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REFERENCES AND
RESOURCESHealing with Whole Foods: Asian Traditions and Modern Nutrition
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Presented by
Dr. Kim Vita Hombs, DVM, FAAVA, CVA,
CVH, CVT, Owner
Dr. Hombs is certified in Veterinary Acupuncture
through IVAS and Chi Institute. She is also certified in
Chinese herbal medicine, tui-na and food therapy. In
2010, she became certified in the use of Therapeutic
Class IV Laser. In March of 2015, she became a
Fellow in the American Association of Veterinary
Acupuncture. She is currently the only Fellow in
North Carolina and one of twenty in the country.
She is an active member of AAVA, AAHA, AHVMA, and
AVMA.