glenmore gazette june 2014

www.glenmoregazette.com.au June 2014 1

JUNE 2014 www.glenmoregazette.com.au Delivered monthly to Glenmore Park & Regentville Issue 121

+ H I G H E R S T A N D A R D S +Partners

Jim Aitken

Emu Plains (Lennox Centre)(02) 4735 2121

Cranebrook(02) 4730 1122

Glenmore Park(02) 4733 6999

Penrith(02) 4722 5000

Emu Plains (GWH)(02) 4735 8888

Glenbrook(02) 4739 1111

Blaxland(02) 4739 8800

Springwood(02) 4751 8888

www.jimaitken.com.au

[email protected]

02 4722 6245

Glenmore Park Mediclinic

Appointment SystemBulk Billing

Lady Doctors Available

8.30am - 8pm Weekdays8.30am - 4.30pm Saturdays9.00am - 4.30pm SundaysShop 17B Town Centre

4733 0222

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Families in Glenmore Park whose children attend McCarthy Catholic College at Emu Plains have cause to celebrate. Their long fought battle to achieve a direct school bus service between Glenmore Park and McCarthy Catholic College last month took a major step forward to becoming a reality.

“I am pleased to inform Glenmore Park families that through consistent eff orts from the community, and my lobbying and advocating Busways and the Minister for Transport, we are one step closer to securing this direct bus service” said Tanya Davies MP, Member for Mulgoa.

As of late May, school buses 4055, 4567, 4507 and bus routes 797 and 799 (in the morning) between Glenmore Park and McCarthy Catholic College now ensure that McCarthy Catholic College students will not need to disembark the bus at Penrith station en route to school but remain on the same bus, while still allowing commuters to disembark and school students to board the bus for school.

Glenmore Park resident Kyli Trimboli has been a strong and enduring campaigner for this direct bus service and is credited for raising the issue with Tanya Davies when she was elected in 2011.

“I am so happy that we are fi nally heading in the right direction here. We have about 200 families in Glenmore

Fight for a Direct School Bus

cont...Pg.13.

Park aff ected by this problem and it’s just ridiculous that our children should have to spend almost three hours a day just to get to Emu Plains from Glenmore Park, and return in the afternoon” Ms Trimboli said.

2 June 2014 www.glenmoregazette.com.au

Emergency Services 000(Police, Ambulance, Fire)

Penrith Police Station 4721 9444Police Assistance Line 131 444Lifeline 24-Hour Counselling 131 114Graffi ti Hotline 1800 022 182Blue Mountains WIRES 4754 2946

ChurchesAnglican ChurchCnr William Howell Dr Pritchard Pl 4733 1635Catholic ChurchWilliam Howell Drive 4737 9735Uniting ChurchCnr Mulgoa Rd & Stuart Rd Penrith 4721 1295Christ Church at the Collegewww.christchurchatthecollege.com.au 4736 8100Extended Hand Church1/11 Robertson Pl, Jamisontown 4733 8945Riverlands Church535 High St, Penrith 4722 6422 Salvation Army 48 Luttrell St 4733 1133Vineyard ChurchRegentville Public School 4732 3139Community GroupsSitters Club 0419 219 572Breastfeeding Group 1800 686 2 686Glenmore Park Guides 4737 8373Scouts 0409 429 198Probus Club Glenmore Pk 4733 1614Probus Club Penrith Sth 4733 1614Penrith Suicide Bereavement Support Group 0402 627 696Community Centre 4733 1499

Sports ClubsAFL 0425 202 038 Baseball Club Penrith 0434 116 940Basketball www.glenmoreparkbasketball.netBMX 0407 497 606Cricket 0410 416 692Hockey 4737 8420Junior Rugby Union 0425 351 715Karate Goshin Ryu 0411 136 237 Netball 0407 234 360 Rugby League 0430 049 189Soccer 0404 052 469Softball 0417 412 382Swimming Club Nepean 0416 311 453Triathlon Club Panthers [email protected]

From the Editor

Advertising policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format. Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion.Community news... The Glenmore Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor.Letters to the Editor may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request. Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

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Managing EditorBelinda Sanders

4733 [email protected] Box 8254Glenmore Park NSW 2745

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Next Issue Deadline 15 JuneDelivered MONTHLY to 7500 homes in Glenmore Park & Regentville

or PICK UP YOUR FREE COPY from ...Glenmore Park Town Centre– Gloria Jeans Café – Mag’s News – Glenmore Park Mediclinic – Centre Management Sapphires Café Cnr Blue Hills Drive & Glenmore ParkwayOrchard Hills Veterinary Hospital 377 Wentworth Road, Orchard HillsLakes Drive Medical Centre 112 The Lakes Drive, Glenmore ParkGlenmore Park Takeaway Floribunda Ave Glenmore ParkGlenmore Park Community Centre Floribunda Ave Glenmore ParkRegentville Public School 28-34 School House Rd RegentvilleGlenmore Park Public School The Lakes Drive, Glenmore ParkGlenmore Park High School Glenmore Parkway, Glenmore ParkPenrith Anglican College 338/356 Wentworth Rd Orchard HillsSurveyors Creek Public SchoolSt Andrews Dr Glenmore ParkBethany Catholic Primary School -34-38 William Howell Drive, Glenmore ParkKids Academy Preschool 12-14 Womra Cres, Glenmore ParkOrchard Hills Farm Fresh Northern Road

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Belinda

Brrrr, you can certainly feel the chill in the air as Winter slides around the corner. I must admit, Winter is my favourite season. I love the crisp morning air, and the wonderful array of soups and stews that grace my dinner table throughout the season.

There is a real theme of ‘Flying High’ in this edition, as we read about many wins experienced in/around our community of late.

Much like our cover story detailing the long-fought battle to achieve a direct school bus service; or the sweet success of Lollylicious on page 3; and 80 amazing years of the Australian Air League on Page 5.

Of course, there’s a wealth of information provided by our regular columnists across a broad range of topics covering, faith, money, children, pets, counselling, health and fi tness to keep you well informed again this month.

There’s lots to read and lots to do in this edition. Why not get warm, enjoy a hot cuppa and have the kids try their hand at our ‘Winter Warming’ Puzzle on page 13.

This month, count your rainbows, not your thunder-storms. Enjoy your community news.communnnnnnity news.


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The same old, smiling, happy faces; Olivia, Bindi, New Owner Chirag, Beth and Emma

Fiona Scott, Belinda Sanders and Fairylicious

Lollylicious Grand Opening Gala – “Sweet As!”Glenmore Park’s sweetest’ online business, Lollylicious, held

a spectacular Grand Opening gala event last month. The who’s who of the local business community joined forces to celebrate the offi cial opening of Lollylicious’ fl agship store located in the Penrith CBD.

With over 60 guests in attendance, Fiona Scott MP – Member for Lindsay, was on hand to ‘check-out’ some of the gorgeous and delicious chocolate gifts that Lollylicious has to off er.

Lollylicious, in conjunction with Penrith CBD Corporation, Vintage FM, Tutti Frutti Lolly Buff ets, Flash Me Photobooths and Glenmore Park Take Away turned on the charm and put on a dazzling event showcasing Penrith’s only award winning chocolate bouquet store.

Since their humble beginnings in 2010, the business that was originally established in Glenmore Park, has demonstrated they have the winning formula for success! Expanding from a 100% online business delivering their sweet gifts across Sydney,

Central Coast and Wollongong, to the offi cial launch of their fi rst retail outlet. With a long list of awards and nominations behind them, it is evident that their strong branding and reputation precedes them!

The energetic and fresh team is led by owner Belinda Sanders, who absolutely loves the magic that Lollylicious creates. “Behind the success that is Lollylicious, is a team of dedicated, experienced and truly phenomenal staff that are truly committed to the ‘gift of giving’”, Belinda said.

Why not check them out for yourself? Lollylicious – Where the gift of giving is delicious.

Now located at: Shop 8, NK Centre, 450 High Street, Penrith - www.lollylicious.com.au - 1300 664 661.


FriendshipFriendship is something we all crave. We

want people in our lives who love us and accept us for who we are. We all need friends to share our lives, from the youngest of children to the oldest of adults. Friends put up with our bad habits, our bad jokes, they share in the Happiness and great Joys of life and grieve with us through the sorrows and

hard times. A BFF (Best Friend Forever) is rare but absolute gold when you fi nd one.

At Glenmore Park Anglican Church we are on about Friendship.We recognise this simplest of human needs. We love giving

people the opportunity to fi nd friendship with one another and secure friendship with the God who made us. We know that the longest lasting friendship is found in Jesus and we want everyone to have the opportunity to respond to Jesus’ off er of friendship.

This theme of friendship is what we are exploring this year at our Kids Holiday Club. We will do this with the help of some explorers. It’s one of the most signifi cant events for children in our church calendar. Each July school holidays we spend 4 mornings together playing games, singing, watching dramas, meeting crazy characters, creating fun craft and learning that in Jesus we fi nd the ultimate BFF. Jesus knows all about us, and He still loves us eternally.

The Kids Holiday Club is for all children from Kindergarten to year 6. Mon June 30th - Thurs July 3rd.

Our program runs from 9:30-12:30 each day (registration opens at 9 each day) and the week fi nishes with a family night on the 3rd for families to come and see what the kids have been doing through the week.

For more info contact: offi [email protected] or visit our Website at glenmoreparkanglican.com.au.

Registration will be open from 1st of June. You can Register online, or get a registration form from our Church offi ce, 16 William Howell Drive, Glenmore Park.

Edward Frost (Children’s Minister)

(In John Lavender’s absence)

Service Times: Sundays @ 8.30 and 10.15am, 5 and 7pm. Plus activities for adults and young people right throughout the week

GLENMORE PARK ANGLICAN CHURCHRev John Lavender • Phone: 4733 1635 • Cnr William Howell Dr & Pritchard Pl, Glenmore Park

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Australian Air League Flying High The Australian Air League celebrates its 80th year of operation

this year. Since its humble beginnings all those years ago, the aims of this not for profi t organisation is to teach children and adults about aviation and discipline, whilst having fun and meeting new people. There are many activities that the Cadets of the Penrith squadron are involved in. This includes fl ying days, public parades, community events, athletics, swimming carnivals, along with a wide range of training, education and recreational camps.

Penrith has both a boys and girls squadron that participate in large events such as the Annual Ceremonial Parade through the city of Sydney, alongside other squadrons from across the state. The 2014 Annual Ceremonial Parade was held last month and the Penrith squadron achieved great success. The Penrith Girls Squadron achieved 1st place in Flag Party and 1st place Best Squadron on the March.

The Australian Air League want to share these achievements with children aged 8 and up all the way to adults, both male and female. For more information or if you are interested to join, you can visit on Friday nights at 7:30pm at the TS Nepean Centre (next to the Nepean Rowing Club) or contact Allison on 0403 577 651 or Natalie on 0431 243 202.

44 Regentville Rd Jamisontown Cnr Able Street

Ph 02 4721 0622

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PADRE PIO PARISHFr Robert Riedling • 34-38 William Howell Dr , Glenmore Park • Phone: 4737 9735 • www.padrepioglenmorepark.org.au • Saturday: 5:30pm Vigil Mass with choir • Sunday: 7:30am Mass and 9:30am Mass with choir and children’s liturgy

Pentecost: Birthday of the ChurchEach year, fi fty days after the great

celebration of Easter, the highlight of the Christian calendar, the Church celebrates Pentecost. This feast celebrates the sending of the Holy Spirit upon the world to give each person the gifts needed to spread the message of Jesus. This year Pentecost falls next week, on Sunday 08 June.

The scriptures tell of Jesus, following his resurrection, appearing in the locked room where the disciples were gathered after his crucifi xion, fearing that they too were to suff er the same fate as Jesus because of their association with him. The fi rst words of Jesus are “Peace be with you.” He says this twice, in fact, knowing how the disciples are feeling. He then tells them that he is sending them out on a mission (“As the Father sent me, so am I sending you.”) It is for this reason that we regard Pentecost as the birth of the Church: the mission given to the disciples that day is the same mission of each Christian church today.

Whenever we undertake any enterprise, daunting or not, we need to be well equipped. We would never think of embarking on a long trip without suffi cient fuel in the car or adequate food and water if we were travelling across a desert. This is where the Holy Spirit enters the picture. Immediately after declaring that he was sending the disciples out on mission, Jesus breathes on them and says “Receive the Holy Spirit. For those whose sins you forgive, they are forgiven; for those whose sins you retain, they are retained.” The mission essentially involves the reconciling of people with God, a mission which continues to this day. Fortunately we do not do it alone for the Holy Spirit inspires us and equips us with all that is needed for this remarkable task.

Whenever I talk to our parish schoolchildren about the Holy Spirit I usually ask them if they can describe the appearance of the wind to me. Invariably children will put up their hands eagerly and say things like “the tree branches move” or “my hair blows around.” Of course, what they are describing is not the appearance of the wind but evidence of the wind at work. It is rather the same with the Holy Spirit. We cannot see the Holy Spirit but we can see evidence of it at work in people who are willing to let it do its job. As Catholics we believe that we are given the gift of the Holy Spirit at our baptism and as we mature and grow in faith we hopefully open our hearts to letting the Holy Spirit work in us through our acts of loving service to others in imitation of Jesus.

It is this precious gift we celebrate at this time. The Holy Spirit is that which enables us to show the face of Christ, to make Christ manifest to one another. This, after all, is the crux of Christian living and it all began with that gift of the Spirit given by Jesus to the disciples at Pentecost and given to us at our baptism.

Our parish is a vibrant and active Christian community. If you would like to join us, particularly those who may not attend our Masses regularly or new residents in the area, we would love to welcome you here as part of our friendly, inclusive and family-oriented community. Our Mass times and contact details are as follows:

• Saturday: 5:30pm Vigil Mass with choir• Sunday: 7:30am Mass and 9:30am Mass with choir and children’s liturgy. • www.padrepioglenmorepark.org.au Ph. 4737 9735• 34 – 38 William Howell DriveLooking forward to welcoming you!Blessings and prayers,

Fr Robert Riedling

FOOTHILLS VINEYARD CHURCHPastor Paul Marshall • Sundays 9:30am @ Regentville Public School • www.fvc.org.au

Soul Matters Without hope our soul shrivels up

and it is impossible to live well. This is true regardless of what we think about God – without hope we die inside.

Some years ago scientists placed two mice in separate beakers of water - one in complete darkness, and the other with a

pinhole of light shining through. The mouse with the pinhole of light swam for hours longer than the one in darkness because the light gave it hope. So what is “hope”?

On my fi nal day at high school our principal, Mr. Flowers, said something I have never forgotten: “Students, whatever else you have gained from your time at school, remember this: ‘Always have something to look forward to.’” On one level this might mean planning a good night out on the week-end to keep your spirits up during the work week. On the broader stage of human life, Mr. Flowers was talking about hope.

To have hope is to be able to look forward in our lives with the expectation of something good. Hope is to living well, like salivating is to eating well. It is a positive expectation causing our soul to salivate over what is yet to come in our lives. And it is particularly crucial when life throws it’s inevitable challenges at us: when we don’t get the promotion, get sick, face the reality of getting older and dying, experience the pain of a broken relationship or divorce, and so on. To live well in the face of this

sort of darkness we must be able to somehow fi nd light and hope–to keep anticipating goodness despite disappointment, pain and fear. Otherwise at some point there is no point, and we are forced to accept a life half lived or limping on two cylinders.

A lack of hope contributes to the shocking statistics on suicide amongst young people in western society. The pressures are enormous. The educational system pressures them to perform. They are also trying to work out who they are amidst the irresponsible barrage of advertising projecting fi ckle images of “success”. No wonder our kids feel dark in their souls when they struggle to be what society says they must be to be somebody! But we can give them the gift of light and hope by consistently telling our daughters that they are beautiful, and our sons that their lives matter. We can love them, believe in them, and champion the possibilities of their lives–even if they don’t excel academically, win the grand fi nal, or enjoy popularity. When we keep their souls salivating with expectation of something good ahead, we bless their lives with hope and help them to live well.

In the same way, the Bible teaches that God loves us. He has a vested interest in our wellbeing, proactively working for our good just as we do for our children. We receive his love through faith in Jesus Christ, and nothing can separate us from it–not divorce, sickness, failure or even death. God is tenaciously working to bring good to our lives, and this is the only true light and hope that we have in the face of some of life’s deepest challenges.

Pastor Paul Marshall


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Member for Mulgoa, Tanya Davies MP and Penrith Mayor, Ross Fowler, OAM visited the indoor riding arena at Nepean Riding for the Disabled Association last month, to view the completion of works to upgrade the Association’s indoor horse riding arena.

The NSW Government’s Community Building Partnership program provided $45,468 to resurface the indoor horse riding arena while Penrith City Council provided $10,000 to replace the boards around the arena.

“I am delighted to see the benefi ts to the most vulnerable in our community from State Government funded projects such as this one which I have supported from the start to fi nish. To see the fi nal product ready to be used and enjoyed in my electorate of Mulgoa is a very satisfying experience” Tanya Davies said.

“Penrith City Council welcomes the State Government’s funding for a new indoor arena surface for the Samuel Marsden Riding facility, and Council is pleased to also contribute $10,000 to replace the boards around the arena” said Penrith City Council Mayor, Ross Fowler.

“This is the latest in a number of upgrades Council has done recently for the facility and the joint funding will enable children and adults of all abilities to enjoy horse riding in more contemporary facilities” said Mayor Fowler.

“The cost of upgrading this indoor riding arena could never have been met without State Government and Penrith City Council funding support” said Association President, Narelle O’Kell.

The Club is located in Orchard Hills and is run by about 30 volunteers and provides support to 20 people currently, who are living with a disability.

Nepean Riding for the Disabled


Classes held on Tuesday evenings at Surveyors Creek Public School

and Thursday evenings at Glenmore Park Public School

Age graded classes from 4-years-old to adults

The fi rst class is complimentaryContact David on

Ph: 4751 3494 or 0408 609 464 ph: 9833 2913 e: [email protected] 1/159 Queen St, St Marys 2760PO Box 138, St marys 1790

Member for Mulgoa

PO Box 138, St Marys 1790

Adult Preparation Class (Beginners) 14+ yrs Tuesdays 7-8pm Floribunda Community Centre

Sanshou (Chinese Kickboxing) Class Sunday 8-9:30am Ched Town Reserve

www.kungfuforlife.com.au Contact – 0468642188

learn traditional shaolin Kung fu

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Music for Life Helping to Find CureIn March 2008 local Luddenham resident Ann Willmington was

diagnosed with a Brain Tumour and was given 18 months to live. Thanks to surgeon Dr Charlie Teo, Ann was given a second chance at life with the Brain Tumour being removed. Ann has had 3 lots of surgery and has undergone chemotherapy & radiation therapy to become one of the lucky ones to overcome the odds and beat this horrible disease.

Now Ann is fi ghting to fi nd a Cure for Brain Tumours by holding an Annual Function to raise much needed funds for the Dr Charlie Teo’s Cure Brain Cancer Foundation. Tickets for the fourth Music for Life Annual Ball to be held on Friday the 13th June at the Penrith Panthers Pavilion are selling fast.

Music for Life raises money for the Cure Brain Cancer Foundation which was set up by Dr Charlie Teo to Accelerate a Cure for Brain Cancer. Over the Past 3 years Music for Life has raised over $154,000.00 for the Cure Brain Cancer Foundation.

The 2014 Music for Life Ball is a Masquerade Ball and is shaping up to be another great success with Sylvia Jeff reys from Nine News being announced as the Master of Ceremonies for the night and special guest speaker Dr Charlie Teo, who will give an update on research.

The night is all about the music with the fabulous “Enormous Horns” with the amazing “DJ Sax” that will have you jumping out of your seat onto the Dance fl oor. So You Think You can Dance Grand Finalist Jay & Renelle will perform this year’s Dedication Dance. As well as lots of Great Auctions and Fund Raising to help this Great Cause, while having a great night.

Tickets are available online at www.musicforlife.net.au or by phoning Ann on 47 311 876, who will be able to answer all your questions. Tickets are $140 each or a table of 10 for $1200. Includes a delicious 3 course meal. (Update info on Facebook at Music For Life)

Together we can make a Diff erence and unlock the Brain Tumour Maze. Get your tickets now so you don’t miss out.


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Winter is No ExcuseWith winter here it is very easy to give in to those food cravings.

The cakes, hot chocolate, sweet biscuits etc that make you feel good when the weather has you feeling a bit down. Before long you have put on several kilos, your clothes are feeling a bit tighter and you know it’s going to be a struggle to reduce the weight again before summer. It’s true that weight reduction or weight gain is relative to the calories in versus calories out, but being stressed, or feeling down also plays a big part.

Snacking and binging can help soothe us during stressful and emotional times - especially carbohydrate foods like sugar and starches, because they help distract us from our troubles (albeit, only for the short term) and trigger our body to produce endorphins (feel good hormones). Believe it or not, you often crave foods which you are sensitive to so as well as increasing your weight, giving in to your food cravings could also result in other health problems.

What do you crave? What is your comfort food? Do you put yourself on a guilt trip after you have indulged, and swear you’ll never do that again – well until next time anyway.

We weren’t born with cravings, addictions etc – they are however something which we can hide behind or use to cover up, or replace something that’s missing in our lives.

Eliminating your cravings is simple and can have long term eff ects on your overall health. It’s up to you.


explore: beginningsLittle Saints Pre Kindergarten at St Paul’s is more than just a preschool. Focusing on technology, the arts and languages, we care for your child through their fi rst years at school. Join us to explore your future.

For more information, go to www.stpauls.nsw.edu.au/prep

Finalising enrolments now for Pre K 2015. Limited positions available in Kindergarten, Year 5 and Year 11 for 2015. For more information email: [email protected]

St Paul’sGRAMMAR SCHOOL

Taylor Rd Cranebrook NSW 2747 Australia [email protected] | www.stpauls.nsw.edu.au | +612 4777 4888

Pre K

COUNSELLING CORNERwith Linda Cassell @ Psychology Works 4 All P: 4773 3057 or 0421 507 191 E: [email protected]

Do you remember the book ‘The 7 Habits of Highly Eff ective People’ by Stephen Covey?

I revisited the wisdom in the book when I accepted an invitation to undertake a leadership programme based on Covey’s insights.

Habit 2 “Begin with the end in mind” states that “if you do not know where you are going, you do not know where you will fi nish up.’ A good way to keep the end in mind is to develop a Personal Mission Statement. Your Personal Mission Statement focuses on what to be and on the attitudes and actions that will help you to become that person.

Covey suggests that you take some time to imagine your 80th birthday party. Who is present at the party? What would you like them to say about you? Another way to ground your Personal Mission Statement is to imagine you are attending your own funeral .What would you like that person giving the eulogy to say about you and the life you have lived?

What values do you hold dear…..family ? to be hardworking ,loyal, trustworthy, kind etc

If we assume that life is not a dress rehearsal then we are really called to live out our own Personal Mission Statement every day. And fi nishing with another of Covey’s quotes: “ it’s ok to sit on the fence if you need a rest, but sooner or later it’s time to decide what you want. And remember … not deciding, just letting life happen … that’s a decision as well. “

May the force be with you!!!

Maintenance Work Continues at SchoolsThe Member for Mulgoa, Tanya Davies MP, visited Glenmore

Park High School in May to see fi rst-hand some of the maintenance work that has been carried out over the Easter school holiday period. There were 17 projects worth $97,032 undertaken at 5 schools in Tanya’s electorate during the Term One school holidays which just ended.

During the Term One break, work had started or continued on construction and maintenance projects at Glenmore Park High School ($19,465), Oxley Park Public School ($33,255), Kurrambee School ($15,089), Regentville Public School ($2,110) and St Marys Senior High School ($27,114).

“The school holiday period provides the opportunity to repair school facilities, or start new projects, while students and staff are out of the classroom,” Tanya Davies said

Some of these works include maintenance on doors and door frames, ceilings and fencing repairs, roofi ng, gutters and downpipes repairs, and pavements.

“While many of these projects are small, they make a big diff erence to the school environment” said Stuart Harvie and Lisette Gorick, who are presently the acting Principals at Glenmore Park High School.

“The NSW Government has committed over $2.4 billion to school infrastructure and maintenance over the past three years; this includes 16 new or relocated public schools and major upgrades to 30 schools across the State” Tanya Davies said.

$320 million annually has been dedicated to school maintenance, a 23% increase from the previous Government’s last budget.

“We are also delivering projects more effi ciently. We have introduced an industry-standard method of delivery for the Department of Education’s capital works program, creating savings estimated at $8-$10 million every year. By working smarter we are delivering more facilities to NSW schools.” Tanya Davies said.

For Mums in the know who like to buy local, sell local and bag a bargain on quality

pre loved goods! PLUS a few handpicked local businesses

selling their unique Baby & Kids goods. From birth to 6 years of age.

Come along and join in the fun and bargains!!!

Sunday 29 June 2014Penrith Valley Regional Sports Stadium

Herbert Street, Cambridge Park

9am - 12noon$4 Entry, Kids FREEFREE Kids activities


SCHOOL HOLIDAY WORKSHOPS24 June to 18 July at Penrith

(Includes Public & Independent School Holidays)Using LEGO , MINDSTORMS , and WeDo™ RoboticsHalf Day (3 hours):

from $29 to $39Build & Create Yr 2-6Junior Robots Yr 2-4

Full Day (6.5 hours):from $79 to $99Robots & Machines Yr 3-6 Robotics 101 Yr 5-8Advanced Robotics Yr 5-8Senior Robotics Yr 9-12Robotics Unlimited Yr 7-12

Come and See our Display at Glenmore Park Town Centre on Saturday

14 JuneFor more information and to book online go to:

Workshops are provided by: St Timothy’s College Inc. ABN 67 933 716 966LEGO , MINDSTORMS , and WeDo™, are trademarks of the LEGO Group of companies, which does not sponsor, authorize or endorse these workshops.

www.sttimothyscollege.org

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PARENTS CORNERArticle by: Narelle Smith (Family Worker) NepeanStudent-Wellbeing Worker – Mulgoa Public School Nepean Community & Neighbourhood ServicesPh: 0409 986 121 Centre: 4721 8520Blog: http://handsheartsminds.wordpress.comAfter many years working with kids, and having three of my

own, I am fi rmly of the belief that parents talk too much. There’s too much questioning, nagging, lecturing, telling them what/how/when/where/why, taking over, yelling, and yakkity-yak. Too much noise.

When my kids come home from school, I ask “how was school”. I never expect any answer other than “good”. And I leave it at that, I rarely ask any more questions. Just asking the question opens up the possibility of communication. I know that each of them will come to me throughout the evening to tell me about their day. They do that when they are in the right space and frame of mind to talk, when they have sifted through all of the information and interactions they have experienced. And when they come to me, I LISTEN. I tend not to ask many questions, but I do a lot of refl ective listening – repeating what they have said to me, refl ecting on their emotions, being present, being silent and holding that space between their inner and outer worlds.

I do the same with the children I work with. Refl ective listening enables the child and I to get to the heart of what is bothering the child with very little eff ort. Everyone likes to be heard and have their thoughts and feelings validated. Parents are surprised when I tell them that I rarely off er solutions to children for their problems. I work alongside rather than stand over the top of. Kids are smart. Through refl ective listening, children often get to the solution themselves, and because they have come up with it, they are committed to it.

Dr Beth Onufrak in the USA has written a wonderful article on her blog “A Child in Mind” (wordpress). Titled “What’s wrong with the Wh questions?” she explains that questions shut a child down very quickly.

Dr Onufrak says that “Wh” questions can be unhelpful because they:

1. Shut down a child’s own narration and conception of the problem

2. Block a child’s sharing of the salient details to him 3. Pigeonhole a child’s thinking into your categories of

thought 4. Build a child’s frustration with us adults 5. Make a child more upset from the communication gapShe advises that a better alternative is to say to the child “Tell me

all about it”.I was talking with a parent recently. She said that her child comes

to her to ask for help with a task, but when she tries to help her, the child storms off in a rage. The well-meaning parent then runs after the child asking her lots of “wh” questions to try to get to the bottom of the problem. The child becomes more resentful, and nothing gets resolved.

I said that it sounded like there was a disconnect there somewhere, a gap between what the child wanted and what the parents saw as the child’s needs. I suggested that “I messages” are pretty good at sorting out misunderstandings. I wondered how the child might respond if the parent went to the child when she was calm and said something like “I don’t understand it when you ask me to help you with something, and I try to show you what to do, you then get upset and storm off . I would really like to know what I can do better next time, so we can work it out together”. “I messages” communicate how you feel about something without placing blame on anyone.

Making time to ‘be with’ our kids, spending time, showing aff ection, being present, being available, being responsive and refl ective, being alongside, and listening, truly listening, to our kids. When we do this , our kids return the eff ort in spades through being amazingly competent and communicative young ones.


Pumpkin Soup with a TwistEasy • Time 4hr 45 Min

Beef BourguignonEasy • Makes 6 • Time 2hr 30 Mins

WHAT’S COOKING

Ingredients • 3/4 Medium Sized Butternut

Pumpkin, Skin and Seeds Removed, Chopped

• 2 Medium Potatoes, Chopped• 1 Onion, Chopped• 1-1 1/2 Tsp Mild Curry Powder• Salt and Cracked Black Pepper• 2 1/2 Cups Vegetable Stock• 1 Cup Full Cream• Chilli Powder To Taste, if Desired

Ingredients • 1 1/2 Oxo Beef Stock Cubes• 375Ml Boiling Water• 2 Tablespoons Olive Oil• 1.3Kg Beef Chuck Steak, Cut into 4cm

Pieces• 175G Rindless Bacon, Coarsely

Chopped• 1 Brown Onion, Finely Chopped• 3 Garlic Cloves, Finely Chopped• 2 Tbs Plain Flour• 2 Tbs Tomato Paste

Method

1. Place pumpkin, potatoes, onion, curry powder and stock in a large slow cooker. Season with salt and pepper. Cook for several hours until vegetables are tender.

2. Turn off the heat and allow to cool. Using a food processor or stick blender, process until smooth.

3. Stir through the cream and chilli powder (if desired). Warm the soup through again, season to taste and serve.

http://www.taste.com.au/recipes/22252/pumpkin+soup+with+a+twist

Method

1. Preheat oven to 180ºC. Combine stock cubes and water in a jug. Heat 2 teaspoons of oil in a fl ameproof casserole dish over medium-high heat. Cook one-third of the beef for 2-3 minutes or until golden. Transfer to a plate. Repeat, in 2 more batches, with oil and remaining beef.

2. Heat the remaining oil in the dish. Add the bacon, brown onion and garlic. Cook, stirring occasionally, for 5 minutes or until golden. Add the fl our and tomato paste. Cook, stirring, for 1 minute. Gradually add the wine, stirring constantly, until well combined.

3. Add the beef, stock, thyme and bay leaves to the bacon mixture. Cover and bake for 2 hours.

4. Meanwhile, melt butter in a frying pan over medium-high heat. Cook the spring onion and mushrooms, stirring, for 5 minutes or until golden.

5. Add mushroom mixture to the dish. Bake, covered, for a further 15 minutes. Stir in the parsley. Season with salt and pepper. Serve with mash.http://www.taste.com.au/recipes/25033/beef+bourguignon?ref=collections,winter-recipes

• 500ml (2 Cups) Red Wine• 1 Tbs Chopped Fresh Thyme• 2 Dried Bay Leaves• 30g Butter• 1 Bunch Spring Onions

(Globe Onions), Trimmed, Halved

• 250g Button Mushrooms• 1/3 Cup Chopped Fresh

Continental Parsley• Mashed Potato, to Serve

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MONEY MATTER$With David & Leonie Jackson - Great Aussie Dream Ph: 4733 8592 Email: [email protected] use a Mortgage Broker?

Mortgage Brokers now write 50% of all new home loans, a number that is steadily increasing and for good reason. Here’s why you should consider using a Broker for your next loan.

1. Compare Loans. There are hundreds of home loans available today and a Broker can easily and quickly compare rates, fees and features to fi nd the perfect loan for you.

2. Lower Interest. Brokers have access to exactly the same rates and discounts available through the branches. In fact, some Brokers can negotiate rates to get discounts that aren’t available from the Banks directly.

3. Reduce Costs. Borrowing more than 80% of the value of your home means that Lenders Mortgage Insurance (LMI) must be paid. LMI varies from lender to lender and on a loan of $500,000 on a home worth $550,000 LMI ranges from $11,700 to $26,100. Choose poorly and you could be over $14,000 behind before you’ve paid a cent in interest.

4. Save Time. Brokers compile your application and liaise directly with a lender on your behalf.5. Skilled Trusted Advisor. Broker qualifi cations are higher than those required for their bank

employed counterparts and Brokers work for your best interests rather than the Banks, advising how to structure your fi nances to suit your requirements.

So the question really should be, why wouldn’t you use a Mortgage Broker?

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PENRITH CITY

FINALIST2013

from...Pg.1.Fight for a Direct School BusTill now, students living in Glenmore Park who attend

McCarthy Catholic College were required to disembark at Penrith station and board a second bus service to complete their journey, causing overcrowding, discomfort and often delays for students arriving at school or home. This led to many parents refraining from using the bus service altogether, adding to traffi c congestion in and out of Glenmore Park during school pick up and drop off times.

In March 2012, Tanya Davies surveyed Glenmore Park parents whose children attend McCarthy Catholic College. A resounding 148 families responded to the survey indicating that they would make use of a direct bus route service, if the State Government were to provide it.

McCarthy Catholic College Principal Robyn Meddows and Deputy Principal Glen Trefoni have been strong proponents of this change to the bus service from Glenmore Park as well. The changeover of bus services at Penrith station has led them to commit to additional staff being on site at Penrith station to supervise and help ensure there is a minimum of disruption for students attending their school.

“We are so relieved that we don’t have to commit our limited staff resources to supervise this activity any longer and we can now reassign them to much needed duties on the school grounds” said Principal Robyn Meddows.

Strong support for improvements to the bus service was also provided by Stuart Ayres, Member for Penrith; whose state electorate includes Emu Plains where McCarthy Catholic College is located.

Meanwhile, Tanya Davies will continue to lobby the Minister for Transport for a dedicated school bus service that journeys direct from Glenmore Park to McCarthy Catholic College and return.

Puzzles & Games Find a Word

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Border Collie Fun Day on Sunday 6th July 2014, 11am to 3pm!

Dr Katrina Warren and Kelly Gill are holding their third Border Collie Fun Day at Castle Hill Showground, Dog Arena (Doran Drive, Castle Hill). It will be a family friendly event, inviting Border Collie owners to bring their dog’s for a social afternoon of Border Collie

activities. They also expect a lot of spectators as people are welcome without a dog.

‘Dr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day. Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questions.’

The Fun Day will be showcasing a wide variety of Border Collie activities, including sheep herding, tricks, fl yball, agility, treibball, nose work, heelwork to music, obedience and frisbee.

Treibball (pronounced try-ball) is an awesome new dog sport and is a fun game for dogs of any size or breed. Dogs learn to run around 8 large exercise balls, pushing the balls one at a time with their nose or shoulder straight into the goal as quickly as possible. Treibball promotes better teamwork and communication between dog and handler as they develop skills in distance work and impulse control.

There will be stalls, show bags, fun competitions, photo opportunities and interactive activities. Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint, racing against the clock. The day will also be raising money for Border Collie Cancer Research, with a huge raffl e and lots of other fundraising activities.

For more information: www.facebook.com/drkatrinawarren; www.facebook.com/thewonderdogs; www.thewonderdogs.com.au

RSPCA Million Paws Walk on Sunday 18th May 2014!!

The RSPCA Million Paws Walk is in its 20th year and is a great way to raise money for animals in need.

Staff from the Orchard Hills Veterinary Hospital attended the Blue Mountains RSPCA Million Paws Walk at Katoomba on Sunday 18 May 2014 and had a great day out with their dogs and family members.

Orchard Hills Veterinary Hospital raised $730.00 online to support the RSPCA. Thank you to our generous supporters.

The RSPCA is NOT an agency of the Australian Government and therefore relies on the generosity of the community to continue it’s vital daily work. Along with shelters, volunteer branches and Inspectors, they also fund an education team that visits schools, universities and community groups to educate the importance of treating all living things with kindness. Thank you for making the RSPCA NSW your charity of choice.

Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital. Call 4736 2027 to make an appointment. Check us out on Facebook and online at www.orchardhillsvet.com.au.


KEEPING FIT WITH Rj Running Made Easy!

Running doesn’t come naturally for everyone, and chances are, if you’re new to running, the thought of it is probably quite overwhelming! The good news is, running is an activity that the human body was designed to do. With proper training and by using the correct techniques, you will fi nd that running will be easier for you and you will experience less fatigue afterwards.

According to Chiropractor, Dr Brett Hill, the best ways to avoid poor posture and improve your running technique are;

• Land on your mid-foot (or just behind the ball of your foot). This will reduce the impact and allow your heel to be lowered more gently to the ground.

• Have good posture - stand up straight, engage your glutes and abs, whilst keeping your shoulders back.

• Lean forward to ensure your centre of gravity is in front of your feet. Dr Hill believes ‘the combination of not striking with your

heels and leaning forward, leads to a much more natural run with greater speed and less eff ort’.

Give it a try next time! Happy Training!

Rj Tierney (owner) Pure Fitness Penrith Ph: 4732 2884rj@purefi tness.net.au www.purefi tness.net.au

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** Weekly Events **Mondays 7pm - 10pm Riverland Harmony Chorus RehearsalsGlenmore Park Child & Family Centre, Blue Hills DrivePhone: 4773 8284 or4739 1834

Wednesdays 9.15am - 10.15amHeartmoves Join in our Heart Foundation gentle exercise program for only $5 per week! Great for all ages and stages - we’ll work at your own pace and level. Call Julie at Floribunda Community Centre on 4733 1499.Call Julie on 4733 1499.Wednesdays 7pm for 7.15pm startRotary Club of Wallacia-Mulgoa Valley Cost of meal $20.00 per head (One course, Plus tea/coff ee/BYO Alcohol) To book, contact Jan Bradley on 0428 289 919Expressions of interest for Guest Speakers.Please call Jan or email: [email protected] at 4pmKids Fun & Fitness Kids from 5 to 14yo are invited to come along to our Fun & Fitness class. Run by a personal trainer, and tailored to suit your child, it’s only $5 per week at Floribunda Community Centre. Spaces are limited, so call Julie on 4733 1499 to register.Thursdays 9:30am - 11:30am“Taste of Everything” group for womenAre you interested in learning a bit about everything? Meet with a group of likeminded ladies for fun, friendship and to learn new skills. Held at Floribunda Community Centre - Glenmore Park. Call Julie on 4733 1499.

Fridays 10:00am - 12:00pmHappy Chucklers PlaygroupSurveyor’s Creek Community CentreBallybunnion TerraceMore Information: 0417292461Fridays 7:00pm - 8:00pm Tai ChiCall Christie: 0431 149 131

Community Noticeboard

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Wednesday June 18(3rd Wednesday of the month)Glenmore Park Probus Club Glenmore Park Community Centre 10:00am Visitors welcomeSocial Club for active retireesContact Rayella Haines 88078894

Sunday, June 15Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 10:30am.New members and visitors welcome. Coff ee and tea providedCall Harry Morfoot J.P 4737 8257

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Thursday June 12(2nd Thursday of each month)Red Cross Penrith Branch MeetingCWA Hall Tindale St, PenrithCoff ee available from 9:30amFurther details - Diane 9623 9789

ESPwWKKabs

Thursday June 19(3rd Thursday of the month)South Penrith Probus ClubGlenmore Park Community Centre10:00am Visitors welcomeSocial Club for active retireesContact Merle Blatch Ph: 4733 1614 Fax: 4733 0986

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Sunday, 24th AugustCountry Market Day At Mulgoa Public SchoolMulgoa Rd Mulgoa 10am - 3pm Stall holders wanted Contact: Sarah 0438390017 Pony rides, jumping castle, chocolate wheel, live entertainment, arts and craft.

11 - 16th OctoberInaugural Postie Bike Ride from Mudgee to Dubbo is being planned. 30 bikes will set out on a 1200k trek over 6 days to raise money for Little Wings, and the goal is to raise $50,000. You can help at my Everyday Hero account here https://give.everydayhero.com/au/kevin-s-postie-bike-ride

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* Weekly Events **

Glenmore Park Playgroup For Babies - 1.5 year oldsThursdays 10am - 12pm (during school terms) Surveyor's Creek Community Centre Ballybunnion TerraceFor more information contact Tegan on 0404 948 454 or visit www.glenmoreparkplaygroup.com

*Wednesday June 18

*

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Tuesday June 17 Glenmore Park Residents Group Meeting(3rd Tuesday of the month) Floribunda Community CentreGlenmore Park @ 7pmCall 4733 1499 for more info

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Wednesday June 11Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall, Tindale St, PenrithCoff ee available from 9:30amThe guest speaker this month is: Margaret Pope from CWA.Guest Speakers: 9th April - Mines Rescue: Bob Maynard11th June - Blue Mountains Honey: Stephen CraigFurther details - Diane 9623 9789

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Monday June 16Nepean / Blue Mountains Prostate Cancer Support Group 6.30pm on Monday in Lecture Room 1, Learning & Development Unit, now located in the SWAHS 2 building Nepean Public Hospital. Guest speaker Tony Sonnerveld OAM, Chairman of the NSW Board of the PCFA who will speak on “the value of advocacy in obtaining improved treatment services for prostate cancer survivors”.All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blacktown, Blue Mountains, Hawkesbury and Penrith areas. Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONE.Enquiries: Visit our website www.prostatesupport.org.au or Alan Moran OAM, Immediate Past President 1300 13 38 78.

Monday June 16(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 7.00pm for 7.30pm meal - cost $25 (bookings essential). Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcomed. Details and bookings by 10th June 2014 to Joyce Leavett-Brown on 4731 2851

16 J 2014 l

New Frontiers Walking Group Looking for fun, exercise, and laughter? Our free Walking Group meet on Mondays and Thursdays at 7am, to walk around Glenmore Park and beyond. All are welcome! Call Julie for more information 4733 1499

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Sunday June 29Glenmore Park Monthly Market(Last Sunday of Every Month)10am - 2pm Glenmore Park Community Centre, Cnr Luttrell Street & Town Terrace. Taking Stall Bookings Now [email protected]

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Thursday June 19(3rd Thursday of each month)Solo Circle of Friends

For single men & women 55 yrs &over who enjoy lunches, dinners,outings etc. Come and join our friendly group To join, send self addressed envelope to Secretary, PO Box 7557South Penrith NSW 2750


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less less than than

$1 per $1 per dayday

Paul Land 0407 217 760 or 4733 3640

Roller doors Panelifts Tilter doors Automatic openers

And servicing those noisy, hard to open garage doors.

Phone for a free measure and quote

Licence No:104830c

FIVE STAR DOOR SERVICE

For all your garage door needs !

Lic No: R84571

Joe’s Ultimate Handyman Services

All Aspects of Building and Building Repairs

0422 765 397‘Service with a smile’

BUILDING Concrete Footings, Bag Rendering, Block Work, Window Repairs, Saw Cutting, Stone Walls, Decorative Stone Laying, All BrickworkBUILDING REPAIRS Tiles, Plastering, Carpentry, Doors & Locks, Painting, Fly Screens, Leaky TapsGENERAL JOBS Lawn Mowing, Rubbish Removal, Garden Care, Property Maintenance

ALL WORK GUARANTEED

HOT WATER SPECIALISTExperts in Plumbing

Specialising in Gas, Electric and Solar Hot Water Systems

Lic No. 225 162C

We service/replace all makes and models of Hot Water Systems

SAME DAY HOT WATERFree Quotes and Pensioner Discounts available

[email protected]

Contact: Nicholas McLeod0431 253 543

PENRITH GAS SHOPSave Money - Switch to GasGas room heating servicing/repairs

Hot water repairs / replacement - Gas appliance conversions LPG to Natural Gas -

New heater salesYOUR ONE STOP GAS SHOP

4729 6155

Mr Serviceman

Call Werner – 0403 295 000

10%ABN:

m: 0435 133 654Call to book your appointment

[email protected]

HDABN: 99815824148

Like

MONDAY & FRIDAY SPECIALS Shampoo & B/W $25 (Any Length)

FREE Treatment with Any Colour Service

SENIORS SPECIAL (MONDAY & FRIDAY ONLY)

Shampoo & B/W $20

Colour, Cut & B/W $60 (Any Length)

No Job too Small! Fully Insured

0438 500 018

Clintons Odd Jobs

Check out our Website www.clintonsoddjobs.com

for our Full Range of Services

HAIR & BEAUTY

HANDY MAN

HANDY MAN

HOT WATER

HEALTH

HAIR & BEAUTY

GIFTS

GARAGE DOORS

GAS HEATING / HOTWATER

My Classic Flowers

Contact Myriam – 0401 003 524

ABN: 33 1513 733 24

We’ll work within your budget

FLORIST

GIFTS

Blue HillsBuilding Maintenance & Handyman Services

Call Heath Davies - 0409 717 454License no. 228868c

Residential & Commercial Fully Licensed & Insured

Specialising in all types of household repairs, maintenance and improvements to Glenmore Park,

Western Sydney and beyond. From minor repair work to totally renovated kitchens,

bathrooms and laundries.... no job is too small.

HANDY MAN

Stress & anxiety NervousnessFears & phobias Aches & painsFood sensitivities Tension headaches

Rhonda 0430 047 421 orEmail

Web

Or are you just sick and tired of feeling sick and tired?

Do you suffer from

GARAGE DOORS


HOGAN HOT WATER All Brands of Hot Water Systems Replaced

All Hot Water Problems Solved

GAS SOLAR ELECTRIC

Ph: 0408 259 994

YOUR LOCAL HOT WATER SPECIALIST

Eco Landscapes AustraliaAll Aspects of LandscapingRetaining WallsDecking

PavingSynthetic Grass

0427001488 [email protected]

BrickscapeLic. no. 110202C

• Design & Construct• Paving• • Retaining Walls• Turfi ng• Excava on• Water Features• Concrete Driveways & Paths

Call Jamiefor a free quote0412 730 059

(Pool Areas & Bullnose)

20 years experience

4732 4566 fax: 4732 4588

www.jandlkitchens.com

Open Mon – Thurs 7.30am - 4pm Friday 7.30am - 2pm Saturday 9am - 1pm

Quality Affordable KitchensEnquire about a Free Consultation

Come and visit our showroom at Unit 1/6 Coombes Dr, Penrith

Kevin Ryan0418 480 753

Lic No. 60523C

Specialising in• Kitchen renovations• Replacing benchtops and doors to existing kitchens

OUTWEST LOCKS MITH S ERVICES

Deadlocks & Window Locks Installed Locks Altered & New Keys Cut Automotive Lock Specialist Lock Out Service

47335405 0419735567 Master Lic.408106191

Call James: 0458 463 227

and MaintenanceJT’s Mowing

0449 134 772

Andrew Johnston's Garden Services

From Lawns to Tree Lopping

Fully Insured

[email protected]

$10 offLawns, Landscape Construction, Hedging,

Garden Maintenance and Tree Lopping

$10 off0449 134 772

[email protected]

LAWNMOWING & PROPERTY MAINTENANCE

Lawnmowing Weed Spraying Hedge TrimmingGutter Cleaning Rubbish Removal MulchingClean Ups Irrigation Systems All Gardening

For a Quote, call JAMIE on 0428 277 811

Lawn Mowing from $25Top Dressing and Fertilising

Complete Garden Maintenance10 Years Experience. Free Quotes

Call Terry 0410 461 288

Fabian Gemin 0401 701 322Freecall 1800 245 955 www.coochie.com.au

We treat all types of lawns. Talk to us about our lawn care program.

Complete balanced liquid lawn fertiliserWeed Control eg. bindi, clover etc

Beetle, grub and army worm control

Your Lawn Care SpecialistsSave water with Coochie

and enjoy a healthy green lawn

4774 2440Deliveries Available

Open 7 days

SILVERDALESAND & SOIL

Gardens, Decks, Retaining Walls, Turfing, Irrigation,

Paving & Garden MaintenanceCall Ben

0448 844 314

HERITAGE LANDSCAPES & PROPERTY MAINTENANCE

Licence No. 223594C

LANDSCAPING

LANDSCAPING

LANDSCAPING

LANDSCAPE SUPPLIES

KITCHENS

KITCHENS

LANDSCAPING

4733 55130418 645 582

www.grantslandscapes.com.auLicence 140803C & 155424C

Member of Landscape Contractor’s Association of NSW

WW

T

GRANTS

Professional Structural LandscapingProfessional Structural LandscapingLANDSCAPES

LOCKSMITH

LAWN MOWING

LAWNS & GARDENS

LAWNS & GARDENS

LAWNS & GARDENS

LAWNS CARE

LAWN MOWING

Call Trevor directly on 0409 310 101or visit

www.trevleyjoinery.com.auLic No 201473C

JOINERY

GEORGE BACHTISABN 76 643 936 521

Detailed Joinery & Kitchens

‘Domestic & Commercial’FREE MEASURE & QUOTE

MOBILE: 0413 160 544E-mail: [email protected]

“Designing & Creating what you Dream”

KITCHENS

HOT WATER

Choose FIRST PLACEin your chosen CATEGORYAsk us how!

[email protected]


Fully Insured Licence No. 40867

0438 500 018

C.O.J Pest Control

Check out our Website www.clintonsoddjobs.com

for our Full Range of Services

Pest Control from $109.00 BONUS

FREE in Roof Rodent Control Valued at $45.00*

*Conditions apply valid till 30/08/2014

HATE CLEANING YOUR OVEN?Get Western Cleaning Solutions to do it for you!

Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved

$70*Call Bob on 0417 262 706 or 4774 0026 (AH)

*Extreme Oven Conditions May Incur An Additional Charge. Loyalty Discounts Can Apply

CRYSTAL CLEARPEST CONTROL

Spiders, Ants, Fleas, Cockroaches, Rodents, Wasps & Bees, Bird Lice, Carpet Beetles.Termite Inspections & treatments

FULLY GUARANTEED WORK

Call Karen

4733 6753Family owned local business

massagepenrith.com.au4722 3503ESSENTIAL BODYWORKS

Massage TherapyMassage...’So much more than a simple pleasure’

REMEDIAL – SWEDISH/RELAXATION COUPLES – SPORTS – PREGNANCY – REFLEXOLOGY

DAY SPA PACKAGES – HOT STONE THERAPY GIFT VOUCHERS AVAILABLE

Located Inside Insignia Hair & Day Spa ABCOE Centre

14/69 York Road, Penrtih 2750

Guitar tuition

Call Peter on 4736 2534or 0402 907 244

Southern Sun Painting & Decorating All painting work domestic &

commercialFully Licensed & Insured

Free Quotes - No ObligationPaul Kowalczuk Lic No. 191875C

Mb: 0408 741 548

Mobile Clipping, Washing & Grooming Service

• Small to medium dogs only • Full clipping & grooming service • Soap free shampoo • Flea shampoo • Blow

drying • Eyes & ears cleaned • Nails Clipped

Phone Wendy on 0412 073 608

Dog Grooming Salon and Pet

Boutique

Unit 39, 38-40 Abel Street, Penrith, 4722 9492.

open Mon to Fri 9-6 and Sat 9-3.

Your Dog Clean, Flea-Free& Smelling Great...

OR IT’S FREE

Hydrobath in warm clean water using environmentally friendly products, Brush, Nail

clipping, Ear & eye Cleaning, Drying, Deoderise, Doggy Treat, Aromatherapy Phone Aaron

0402 885 518 or 1300 369 369

* Clean, warm Hydrobath* Full Grooming* Flea & Tick Control* Eye & Ear cleaning* Nails Clipped* Free Quotes

Natasha 0414 488 266Evelyn 0432 056 413

MobileWe Come To You

www.1james.com.au

No Job too Small

0410 436 [email protected]

Property Maintenance | All Plaster Work

Lic. No. 223838C

Mark Gentle

PET CARE - GROOMING

PET CARE - GROOMING

PET CARE - MINDING

Dial A Minder Pet & Home Care

Personally tailored pet care & home care solutions to suit you & your pet’s every need.

- No more kennels or catteries! - Act NOW! - Melina 0412 971 110 or 4733 2453

www.dialaminder.com.au

Nepean Mountains Dog Grooming Established 1990

Special care with older dogs

4735 25580427 352 558

Unit 3/14 Smith Street, Emu Plains

PLASTERER

PET CARE - GROOMING

PET CARE - GROOMING

PET CARE - GROOMING

MUSIC TUITION - GUITAR

MASSAGE

PAINTER

PAINTER

PARTIES

PEST CONTROL

PEST CONTROLMOBILE MECHANIC

OVEN CLEANING

WORKMANSHIP GUARANTEEDPainting & Decorating

DOMESTIC AND COMMERCIALGLENMORE PARK BASED

• Dulux Accredited • Decorative Paint Finishes • Big or Small Jobs • Interior & Exterior • Fully Licensed & Insured • All Work Done Personally

Call 0417 221 822or 0417 223 288

FREE QUOTES


Pre PackingFree Packing Materials

All removals BIG or SMALLPh: 0450 369 949

Phill Stevens

LOCAL COUNTRY NSWMENTION THIS AD

FOR 10% OFF

* Hot water services* Blocked drains*** Rainwater tanks* * Same day serviceMob. 0431 253 543

Nicholas McLeod

Plumber Drainer Gasfitter 24 Hours—7 Days

Bathroom Renovations Extensions

Maintenance Blocked Drains

Hot Water Broken Pipes

For friendly & reliable service contact

Simon Parnell on 0410 421 573

Supply and fi f i &

License N: 86216C

Lic No 86216C

• New roofs• Roof repairs & restoration• Supply & fi t fascia & guttering • Bonded asbestos removal • Supply & fi t insulation

Phone Greg0418 446 590 or 4773 8634www.completeroofi ng.com.au

Accredited Pink

Lic 251075C

All aspects of plumbing maintenance local plumber leaking taps toilets hws broken pipes blocked drains camera tests pensioner discounts

For all your plumbing needs call...

(m) 0404 478 487 (p) 4737 8302 (e)

Licensed Plumber, Drainer

Lic: 224647CAll aspects of plumbing maintenance

and new installations.Specialising in BATHROOM

RENOVATIONS.

Call your local plumber Paul on 0414 955 528

All aspects of plumbing maintenance and new installations.

Paul Gibson Plumbing All your plumbing needs : Leaking taps,

cisterns, Hot water replacementFriendly & reliable service - Seniors Discount

0419 486 554 ah 4773 8693Lic No 790323

24 Hrs – 7 Days Licensed Plumber, Drainer & Gasfitter

Emergency Hot Water Repairs & Replacements

Blocked Drains Leaking Taps & Toilets, Gutters,

LP Gas & Natural Gas, Water Leaks, Rainwater Tanks.

Call your local Plumber on: P: 4727 2727 M: 0410 638 342

No Job Too Small Lic 158889C

Call your local plumber on:P: 4727 2727 M: 0410 638 342

No Job Too SmallLic. 158889C

(CALL)0432 205 799

PENSIONER DISCOUNTSUP FRONT PRICING

YOUR LOCAL PLUMBER

LIC: 262150C

$0 CALL OUT FEE AS WE ARE LOCAL

PLUMBING, BLOCKED DRAINS,HOT WATER REPAIRS, RENOVATION PLUMBING, ROOF REPAIRS, PUMP REPAIRS

LOCAL PLUMBER24HRS 7 DAYS PER WEEK

Licence No. 204972c

Call OutBlocked Drains from $49Taps, Toilets Repaired Save $39Hot Water, Gas + LPGLeak Detection, Pipe LocationFree Plumbing InspectionFree Drain Camera with Every Jet BlastingPensioner DiscountsBack Flow TestingTMV testingSmall Job SpecialistCommercial industrial & domestic plumbing.100% Labour GuaranteeUp Front Pricing

Mobile: 1300 027 568Fax: 02 4733 2108

Conditions Apply

ROOFING

REMOVALS

PLUMBING

PLUMBING

PLUMBING

PLUMBING

PLUMBING

PLUMBING

Phone: 4733 0792Email: adver se@districtgaze e.com.au

less than $2 per dayless than $2 per day

PLUMBINGPLUMBINGChoose FIRST PLACEin your chosen CATEGORYAsk us how!

[email protected]


Choose FIRST PLACEin your chosen CATEGORYAsk us how!

[email protected]

Shark Express Shuttle Maximum Service & Minimum Fuss

ALL OCCASIONS TRANSPORT Call Samir on o4o3o15598 E: [email protected]

www.sharkexpressshuttle.com.au

WWW.MATTSSKIPBINS.COM.AU

0432 696 812

2 cubic metre from $1653 cubic metre from $2504 cubic metre from $3306 cubic metre from $5008 cubic metre from $6509 cubic metre from $750

CASH OR CARD WELCOMEConditions Apply.

TIME FOR A CLEANOUT?

$

MATT’S SKIP BINS0432 696 812

Our Services Include:

ABN 91 265 262 565

Licence No.239747C

Paul’s Tiling

Mobile: 0439 664 866

Phone: 0412 418 387 4737 9511

Window Cleaning & General Cleaning Services

Contract Cleaning End of Lease Cleaning

Free Quotes, Fully Insured

G&J Reading SolutionsLearning to Read - Changing a Life

Steve's ShuttlesAffordable transfers for

all occasions including airportAny genuine quote beaten

Steve 0412 025 180 [email protected]

PEARCE UPHOLSTERY CO.Re-cover & repair for

commercial & domesticAntiques • Lounge Suites • Sofas Dining Suites • Offi ce Furniture

Ph: 4733 4450Mob: 0417 067 126

FREE QUOTE PICK UP & DELIVERY

Ace Washing Machine & Dryer Repairs

Based in Glenmore Park for over a decade. All makes and models

Free service call with repairsPensioner discountsAll work guaranteed

Call Eddy on 4737 9065 or 0405 218 995

Washers Dryers

Dishwashers

0417 657 410

FamilyBusiness

Established 45 years

Tutoring - All Levels for

AAC –Tutoring Glenmore Park

MATHEMATICS

To book call Sam on:

Email:

5+3=?7x5=?

WINDOW CLEANING

TUITION

TUITION

TREE SERVICES

TILING

SIGNS

SHUTTLE SERVICE

SHUTTLE SERVICE

WEBSITE DESIGN

WASHER REPAIRS

WASHER & DRYER REPAIRS

UPHOLSTERYRUBBISH REMOVAL

RUBBISH REMOVAL


PENRITH 4725 6590 Cnr Coreen Ave & Castlereagh Rd www.heartland.com.au DL 18044

YOUR LOCAL TEAM AND RESIDENTS

John Veitch- Dealer PrincipalDanny Fenwick- Used Car Manager

Greg Ausburn- Service ManagerPip Burton- Business Manager

Robert Ma hews- HSV SpecialistRobert Brockwell- New Car Sales

Laura Brazier- Customer Rela ons

Proud Heartland Holden Penrith AmbassadorsPanthers Players: Peter Wallace, Elijah Taylor and Nathan Smith

glenmore gazette june 2014

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