Get Your Problem Acne Under Control 250

Download Get Your Problem Acne Under Control 250

Post on 20-Jul-2015

2.155 views

Category:

Documents

1 download

Embed Size (px)

TRANSCRIPT

<ul><li><p>Get Your Problem Acne Under Control 250</p><p>There is no good time for a breakout, but they always seem to be the worst at the most inconvenienttimes. This article is for such a situation. There best products for acne are many ways you cancontrol acne and have healthy skin.</p><p>Remember the old saying, you are what you eat? It's true! Your body may have a harder timefighting off acne infections if you aren't getting the proper nutrition. In order to eat right, try to eathealthy, natural foods. Work to reduce the amount of sugars and fats in your diet. Following theseguidelines will enable your body to get the nutrients that are essential to good health.</p><p>Hydration is very important for your body. Keeping you hydrated is the last thing that drinking sodawill accomplish; although it can deal with your thirst, it is packed with caffeine and sugar thatdehydrate for you. You should drink water instead. If you really don't like water, consider buying ajuicer so you can make your own juice. Juice from a juicer has a rejuvenating effect on your skin.</p><p>The supplement maca is a great addition to your diet. It is very effective at balancing the body'ssystems. Best of all, there are no negative side effects! Start out small and read the directions onhow to use it properly.</p><p>Don't use any strong chemicals on your skin. These chemicals can leach the water from your skinand make the condition you are trying to treat even worse. Rather than using these harsh cleaners,find something that is very mild and made with naturally-antibiotic ingredients.</p><p>As long as the scent won't bother you too much, garlic can be surprisingly effective against acnecausing bacteria. Crush one or two cloves of garlic by using a garlic press. Apply this garlic to areasof your skin with a lot of pimples, making sure not to get any in your eyes. Be aware you may feel aslight stinging, especially if the acne is raw or if you have open cuts. Make sure to clean your faceand pat your face dry after 5 minutes.</p><p>If you want to help your pores look smaller, a green clay mask is a great choice. The clay helpsremove the oil from your skin's surface. You should rinse well and gently dry your face afterremoving the mask. Lastly, use a toning substance such as witch hazel to remove any residue.</p><p>Stress can have very bad consequences on your skin. Stress can cause all sorts of problems, such aspimples and rashes, and can have a negative effect on your immune system. Your skin will improvewhen your stress level drops.</p><p>Including these tips into your skincare regimen will lead to clearer skin. Make cleaning your skin adaily activity. Wash your face twice a day to achieve fresh, glowing skin.</p></li></ul>