get help_ guide
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A ResourceGuide
Suicide Prevention, Emotional and Mental HealthetHelp!
Wood River Valley
Presented to our community by
ValleySunSeriesArtist
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What is Mental Illness?
Mentalillnessesaremedicalconditionsthatdisruptapersonsthinking,
feeling,mood,abilitytorelatetoothers,anddailyfunctioning.Justas
diabetesisadisorderofthepancreas,mentalillnessesaremedical
conditionsthatoftenresultinadiminishedcapacityforcopingwith
theordinarydemandsoflife.
Seriousmentalillnessesincludemajordepression,schizophrenia,bipolar
disorder,obsessivecompulsivedisorder(OCD),panicdisorder,post
traumaticstressdisorder(PTSD),eatingdisorders,andborderline
personalitydisorder.
Thegoodnewsaboutmentalillnessisthatrecoveryispossible.
Mentalillnessescanaectpersonsofanyage,race,religion,orincome.
Mentalillnessesarenottheresultofpersonalweakness,lackofcharacter,
orpoorupbringing.Mentalillnessesaretreatable.Mostpeoplediagnosed
withaseriousmentalillnesscanexperiencerelieffromtheirsymptomsby
activelyparticipatinginanindividualtreatmentplan.
Callorvisitforanymentalhealthorotherhealthneedsyoumayhave.
St.LukesCenterforCommunityHealthstacanprovidetheresources
necessaryfortreatmentand/orreferrals.St.Lukesassistspeopleofall
agesandprovidesservicesinSpanish.
StLukesCenterforCommunityHealthmentalhealthservicesinclude:
Personalizedreferralstolocalandregionalmentalhealthproviders, physicians,andothercommunityresources
Freescreeningsformentalhealth
EducationaleventsandclassesFinancialassistanceforcounselingandprescriptions
Supportgroupsforavarietyofhealthissues
(208) 727-8733www.stlukesonline.org
1450AviationDrive,Suite200,Hailey,Idaho83333
entaIllnessFacts
Resource for Mental Health Treatment and Referrals
St. Lukes Center forCommunity Health
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1 in 5 Americans sufer rom a diagnosable
mental disorder during any given year.
~ World Health Organization
Stigma and shame are the main reasons
people do not seek treatment or mental illness.
~ Center for Disease Control and Prevention
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If someone talks or behaves in a way
that makes you think he or she might
commit suicide, do not leave them
alone. Call 911 right away. The most
important thing you can do is to get
professional help as quickly as possible.
WARNING SIGNS OF SUICIDE:
Appearingdepressedorsad
(Untreateddepressionisthenumberonecauseforsuicide.)
Talkingorwritingaboutdeathorsuicide
Withdrawingfromfamilyandfriends
Feelinghopelessoranxious
Feelingstrongangerorrage
Feelingtrappedlikethereisnowayout
Experiencingdramaticmoodchanges
Abusingdrugsoralcohol
Exhibitingachangeinpersonality
Actingimpulsivelyorrecklessly Losinginterestinactivities
Experiencingachangeinsleepinghabits
Performingpoorlyatworkorinschool
Feelingexcessiveguiltorshame
Givingawaypossessions
Itshouldbenotedthatsomepeoplewhodiebysuicidedonotshowanysuicidewarningsigns.
OTHER SIGNS THAT ONE SHOULD SEEK HELP:
Prolongeddepression(sadnessorirritability)
Feelingsofextremehighsandlows
Excessivefears,worries,andanxieties
Socialwithdrawal
Dramaticchangesineatingorsleepinghabits
Strongfeelingsofanger
Delusionsorhallucinations
Growinginabilitytocopewithdailyproblemsandactivities
Suicidalthoughts
Denialofobviousproblems
Numerousunexplainedphysicalailments
Substanceabuse
Feelingsoflossorfailure
Societyhasunjustlyplacedasenseofshameonmentalillness,asif
somethingwerewrongwiththepersonwhoisill.Thatisincorrect.
Mentalillness,inallitsvariousforms,isanillness.Andlikeanyillness,
therearetreatments,andthereishope.Nevertheless,mostyoung
peoplestrugglingwithmentalillnessandthenumbersare
staggeringtrytohideitfromothers.
Adultsmaynotrecognizethehiddensigns,butyoudo.Youngpeople
knowwhensomethingiswrongwithafriend,aclassmate,ormaybe
evensomeoneyousimplyheardabout.Talkwithwhomeveritis.Findout
whatisgoingon.Thendowhateverittakestogethelp.Gotoaschool
counselor,ateacher,oryourparents.Youarenotbetrayingatrust.
Andyoumaybesavingalife.
A Message toYoung People
arn ngSigns
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Suicide is the second leading cause o death among college students.
~ American Foundation for Suicide Prevention
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Anyproblem,anytime...theCrisisHotlinevolunteerslistento,
givereferralsto,andassistcallerswho:
Areconsideringsuicide
Arestrugglingwithdrugoralcoholdependency
Havelostajoband/orareencounteringnancialproblems
Arevictimsofdomesticviolenceorsexualabuse
Needanempatheticlistenersimplybecausetheyarelonelyor discouragedorhavenooneelseintheirlivestowhomthey canturn
Crisis HotlineThe Crisis Hotline provides
free 24-hour crisis intervention
and referral service.
NAMIprogramsandservicesinclude:
Family-to-FamilyAfree,12-weekcourse,within-deptheducationfor
families,friends,caretakers,andemployersofthosediagnosedwitha
mentalillness
Peer-to-PeerAfree,10-weekcourse,within-deptheducationfor
thosediagnosedwithamentalillness
NAMI BasicsAfree,6-weekcourseforparentsofchildren
(ages16andunder)withdiagnosedmentalillnesses
Family Support GroupThisgroupmeetstwiceamonthandallows
forthenetworkingoffamilies,friends,andco-workerstodiscuss
issuessurroundingthecareoflovedonesdiagnosedwith
mentalillness.CallNAMIformeetingtimeandlocation.
Connection Support GroupThisgroupmeetseveryweekandis
forpeoplelivingwithmentalillness.Participantslearnfromeach
othersexperiences,sharecopingstrategies,andoereachother
encouragementandunderstanding.CallNAMIformeetingtime
andlocation.
NAMImaintainsa24-HourTelephoneHelpLine.
NAMINAMI provides free support and
assistance for the mentally ill and
their families, including referrals
to medical, social, economic, legal,
and spiritual resources within
our community.
Call anytime, 24 hours a day,
7 days a week.Anonymous and condential.
(208) 788-3596www.thecrisishotline.org
(208) 309-1987www.nami-wrv.com
P.O.Box939,Ketchum,Idaho83340
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National Alliance on Mental Illness
121 million people worldwide sufer rom depression.
~ World Health Organization
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- tep Groups
TheAdvocatesprovidesfreeservicestopastandpresentvictimsofdomestic
violenceandsexualassaultandtheirchildren.TheAdvocatesalsoprovides
servicestovictimsofdatingviolence,daterape,bullying,andstalking.
ProgramsandservicesareavailableinSpanishandEnglishandinclude24-
hourshelterandhotline,safetyplanning,supportgroups,individualcoun-
seling,emergencynancialassistance,legalassistance,assistancewithling
courtprotectionorders,jobandlifeskillstraining,andgeneralclientsupport
andadvocacy.
Freepreventionandeducationprogramsarealsoprovidedtolocalyouth
andthecommunity-at-large.
(208) 788-4191www.theadvocatesorg.org
Toll free (888) 676-0066
omest cViolence
The Advocates mission is to prevent
domestic violence and sexual assault
through free education, shelter, and
supportive services.
The Advocates
Currentlythereareover50freegroupmeetingsinTheSunClubfacilities
everyweek.Pleasecall,orvisitTheSunClubwebsiteforascheduleofgroup
meetingtimes.
Thesefreegroupsinclude:
TheSunClubalsohostsrelapsepreventionclasses,localDUIevaluations
andclasses,andseveralannualholidayandeducationalevents.
The Sun ClubThe Sun Club provides individuals, organizations, and local 12-step
groups with accessible, drug and alcohol-free, facilities for group
meetings, individual counseling, and group events. The Sun Club has
free resources and libraries lled with recovery-related literature.
The Sun Club is not aliated with any recovery group, organization,
or religion.
The Sun Club571East2ndStreet,P.O.Box1982
Ketchum,Idaho83340
The Sun Club South7311stAvenueNorthHailey,Idaho83333
(208) 726-7710
www.thesunclub.org
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TheAdvocatesmaintainsa24-HourTelephoneHotline.
24-Hour Help Line (208) 721-0565
AlcoholicsAnonymous
AdultChildrenofAlcoholics
Alanon
CocaineAnonymous
NarcoticsAnonymous
OvereatersAnonymous
Co-dependentsAnonymous
RecoveryAnonymous
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reatment Centers
CanyonViewsinpatientprogramhelpspeoplewithemotional,psychiatric,
andstress-relatedproblemswhorequire24-hourcare,includingthosein
crisissituationsandindividualsunabletosuccessfullyrespondtooutpatient
services.ThegoalofCanyonViewsprogramistoinitiallystabilizeand
activelytreatthepatient,andthenuponcompletionofthetreatmentplan,
toreferpatientstothemostappropriatelevelofoutpatientservicesfor
continuedsupport.
24-Hour Help Line (208) 734-6760Toll free (800) 657-8000 www.stlukesonline.org
228ShoupAve.West,TwinFalls,Idaho83301
TheWalkerCenterisadrugandalcoholtreatmentcenterthatservesmen
andwomenages18orolder,providingcareatanaordablecost.
Servicesinclude:ResidentialTreatmentFamilyProgramAlumniSupportGroupsOut-
patientProgramsandRelapsePreventionDUIEvaluationsandAssessments
(208) 934-8461www.thewalkercenter.org
Walker Center
Canyon View
r vate Therapy
Hospicecanhelpifyouaregrieving,orif:
Youjustexperiencedadeathinyourfamily
You,afamilymember,orfriendhasbeendiagnosedwithaterminalillness
Youarestrugglingoratyourwitsendwithcaregiving
Youjusthadamiscarriage
Eveniftheabovelistisnotquiteyou...Hospicemaybeabletohelp.
Mentaland/oremotionalillnessesaremostoftentreatedbyqualiedhealth-
careprofessionalsincludingpsychiatrists,psychologists,licensedprofessional
counselors,socialworkers,andtherapists.Formoreinformationregarding
healthcareprofessionalsavailableinourarea,aswellastheirqualications
andaccreditations,pleasecontactSt.LukesCenterforCommunityHealth.
Otherpossiblesourcesforreferralscanbeyourfamilyphysician,NAMI,or
evenyourspiritualsupportorganization.
CALL (208) 726-8464 at anytime.www.hpcwrv.org 5071stAve.North,Ketchum,Idaho83340
St. Lukes Magic ValleyCanyon ViewBehavioral Health Services
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Toll free (800) 227-4190 24 Hours60511thAve.East,Gooding,Idaho83330
Hospice
This local Hospice provides free
end-of-life care and bereavement
service in the Wood River Valley.
& Palliative Care of theWood River Valley
Hospice
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piritualSupport
Whenpeopleareconfusedandtroubled
andunsureofwheretoturnforhelp,
apossibleoptionistoseekcounselat
alocalplaceofworship.
Inadditiontomedicaltreatmentandcounselingformentalillness,
otherapproachesmayprovehelpful.Complementarytreatmentsinclude
nutritiontherapy,acupuncture,hypnotherapy,exercise,meditation,
andothers.
Ifyouwouldliketohittheproblemfromallangles,checkwith
St.LukesCenterforCommunityHealthoryourprivatephysicianfor
aqualiedreferral.
ther upportOrganizations
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Foralistingofreligiousandspiritualorganizationsinourarea,pleasereferto
ourlocaltelephonedirectory,orvisit
www.visitsunvalley.com
Listed below are other organizations that play an important role in
supporting our communitys mental healthcare programs and over-
all wellbeing. Please call or visit their websites for more information.
Idaho Department
of Health & WelfareTheStateofIdahoprovidesmentalhealthcareservicesthroughMentalHealthCenterslocatedthroughoutthestate.
TheMentalHealthCenterlocatedinTwinFallsprovidesservicesforBlaine
Countychildrenwithsevereemotionaldisturbancesandtheirfamilies,and
forBlaineCountyadultswithsevereandpersistentmentalillness.Inaddition,
someservicesareavailableintheWoodRiverValley.
Mental Health Services include:
Eligibility Requirements:
InordertoreceiveDepartmentofHealthandWelfarementalhealthservices,therearecertaineligibilityrequirements.Tondoutwhether
youareeligibleforservices,calltheTwinFallsoce,orcontactSt.Lukes
CenterforCommunityHealthformoreinformation.
Twin Falls Mental Health Center
Adult Services (208) 736-2177
Childrens Services (208) 732-1630www.healthandwelfare.idaho.gov
823HarrisonStreet,TwinFalls,Idaho83301
CrisisScreeningandIntervention
MentalHealthScreening
PsychiatricClinicalServices
CaseManagement
IndividualTherapy
GroupTherapy
Complementary& Non-TraditionalSupport
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Lee PeskyLearningCenterTheLeePeskyLearningCenterworkstoimprovethelivesofthosewith
learningdisabilities,includingADD/ADHD,dyslexia,andautism,through
prevention,evaluation,treatment,andresearch.Aspartofitsmission,the
LearningCenterprovidesemotionalsupporttohelpfamiliesnavigateand
understandwhatlearningdisabilitiesareandhowtodealwiththem.
(208) 578-1676www.lplearningcenter.org1314thStreetEast,Suite210,Ketchum,Idaho83340
The Hunger CoalitionTheHungerCoalitionstrivestoendhungerinourcommunityby
providingwholesomefoodtothoseinneedandbypromoting
solutionstotheunderlyingcausesofhungerthroughcollaboration,
education,andadvocacy.
(208) 788-0121www.thehungercoalition.org
121HoneysuckleStreet,Bellevue,Idaho83313
Blaine County CommunityDrug CoalitionThemissionoftheBlaineCountyDrugCoalitionistoimprovethehealth
andsafetyofourcommunitybydecreasingalcoholandotherdruguse
amongouryouth.Byengagingouryouth,theCoalitionhopestohelpour
youngcommunitymakehealthierdecisions.TheCoalitionisadvocating
fortheincorporationofdrug,tobacco,andalcoholeducation/awareness
curriculuminourschools.
(208) 727-8766www.blainecountycdc.org1450AviationDrive,Suite200,Hailey,Idaho83333
Blaine CountySchool DistrictTheBlaineCountySchoolDistrictsSpecialServicesDepartmentsupports
thementalhealthandwellbeingofourstudentsthroughtheeortsof
specialeducators,schoolpsychologists,occupationaltherapists,physical
therapists,speechlanguagepathologists,readingspecialists,counselors,
socialworkers,andthemanyparaprofessionals,students,andparentswho
assistthem.Youcanseekhelpbycontactingyourschoolssocialworker.
(208) 578-5000www.blaineschools.org
118WestBullionStreet,Hailey,Idaho83333
Treatments currently exist that could enable most people afected by
mental disorders to become unctioning members o society.
~ World Health Organization
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CRISIS NationalSuicidePreventionLifelineToll free (800) 273-8255
enEspaolToll free (888) 628-9454
VeteransCrisisHotlineToll free (800) 273-8255
GENERAL INFORMATION
IdahoDrugFreeYouthwww.idahodrugfreeyouth.org
NationalInstituteofMentalHealthwww.nimh.nih.gov
AmericanFoundationforSuicidePreventionwww.afsp.org
AmericanPsychiatricAssociationwww.healthyminds.org
AmericanAcademyofChildandAdolescentPsychiatrywww.aacap.org
HelpGuidewww.helpguide.org
NationalAllianceonMentalIllnesswww.nami.org
VETERANS
MaketheConnectionwww.maketheconnection.net DepartmentofVeteransAairswww.mentalhealth.va.gov
VeteransCrisisLinewww.veteranscrisisline.net
or oreInformation
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nanc a AssistanceIdaho Department of Healthand WelfareTheIdahoDepartmentofHealthandWelfareprovidesstate-fundedmentalhealthservicesandisanimportantsourceofnancialaid.ToreceiveDepartmentofHealthandWelfarementalhealthservices,youmustmeetcertaineligibilityrequirements.Tondoutwhetheryouareeligibleforservices,contactourlocalRegionalMentalHealthCenterat(877)456-1233,orformoreinformationcontactSt.LukesCenterforCommunityHealthat(208)727-8733.
St. LukesAsanot-for-protorganization,St.Lukesmaintainsanopendoorpolicy.ThismeansthatSt.Lukeswill
providemedicallynecessarycaretoanyperson.St.Lukeshasanancialcarepolicytoaidthosewhomeetestablishedcriteriaandwhoneedassistanceinpayingthecostsoftheirhealthcare.Formoreinformation,contactSt.LukesCenterforCommunityHealthat(208)727-8733.
Blaine County School District(208)578-5000Contactyourchildsschoolsocialworkerforinformationaboutfreeschool-basedservices.
NAMI (208)309-1987Namiprovidesallofitscourses,programs,andservicesfreeofcharge.
The Sun Club (208)726-771012-StepGroupsarefree.Donationsareacceptedtohelpwithliteratureandothercosts.
The Advocates (208)788-4191TheAdvocatesoermorethan30freeservicesinEnglishandSpanish,24hoursaday,includingastaedshelter,crisisintervention,safetyplanning,supportgroups,andlegalassistance.
Walker Center (208)934-8461Manyinsuranceplanscovertreatment.Callforanestimate.
Hunger Coalition(208)788-0121
TheHungerCoalitionsfoodassistanceprogramsareavailabletoanyoneinBlaineCountyfacinghungerandunabletomakeendsmeet.
Hospice (208)726-8464Hospiceoersend-of-lifeandbereavementservicefreeofcharge.
Health Insurance PoliciesMostprivateandwork-associatedinsuranceplansprovideformental-healthrelatedtreatments.Ifyouhavehealthinsurance,checkthepolicyformentalhealthtreatmentcoverage.
Financial assistance is available for mental health treatments,
and many organizations in our valley oer their services without
charge. Here is a brief summary of organizations that can help.
Presentedtoourcommunityby:
SunValleyArtistSerieswww.svartistseries.org
Withspecialthanksto:
St.LukesConsultant:ErinPfaee
GraphicArtist:KarenWaters
Photography:MichaelDunning
This Guide is intended to help you in your search for mental-health support and treatmentin our community. The information in this Resource Guide should not be considered medical advice,
and action should not be taken based solely on the contents of this Guide.
GET HELP RESOURCE GUIDE
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