REGULAR HOURSMonday-Thursday - 5am-11pmFriday - 5am-9pmSaturday - 7am-9pmSunday - 8am-9pm

SUMMER HOURS(Memorial Day to Labor Day)Monday-Thursday - 5am-10pmFriday - 5am-8pmSaturday - 7am-5pmSunday - 8am-8pm

** Hours are subject to change on holidays, special events, and at the discretion of the Fargo Park District. All changes will be posted at Courts Plus.

3491 University Dr S • Fargo, NDcourtsplus.org

Courts Plus isn’t just a fitness center, it’s a place to get motivated to work out, get educated about your health and to build a better body. Our commitment is to provide the highest quality programs, classes, instruction and personal attention to help you achieve all your fitness goals. We offer individual, dual and family memberships.

Running TrackBasketballVolleyballSauna/WhirlpoolTowel ServiceCircuit ClassesCycling ClassesWeight Machines

Free WeightsStationary BikesTreadmillsStairmastersEFX MachinesUnlimited - Racquetball - Group Exercise

FITNESS MEMBERSHIP INCLUDES:

PLUS MEMBERSHIP INCLUDES:

Same as the Fitness Membership plus:+ Unlimited Tanning+ Child Care

Get Fit

Feel Better

Have Fun

Barre FitnessCyclingCycling XIntervalKickboxingPiyoPower Yoga

R.I.P.P.E.D Step BasicTabata ToningTurbo KickXaBeatZumba

Courts Plus Community Fitness offers great group exercise classes including cycling and circuit training for the beginner, intermediate, and advanced individuals. We offer a variety of class times from 5:30 am to 8:00 pm to accommodate your schedule. Check out our times on the group exercise schedule.

CONSIDER CORPORATE MEMBERSHIP.

HEALTH INSURANCE

Healthy employees are more productive, more creative and more competitive.

Receive $20 off your monthly membership fee. Call membership representative for details.

Our Mission is:

To provide a friendly atmosphere that promotes a healthy and enjoyable lifestyle.

ProgramsFitnessGroup ExercisePersonal TrainingBasketballRacquetballTennis

CIRCUIT TRAINING:Check out our CIRCUIT TRAINING classes to get a fun and exhilarating workout! Members rave of the challenging class layouts which provide a total body workout. A variety of equipment and exercises will be used each class. Grab a separate schedule for specific class times!

SENIOR FITNESS:Courts Plus offers a variety of options including senior circuit, all that dance and silver sneakers.

The playroom at Courts Plus is a short-term childcare facility for children ages 0-8 years of age. A maximum of TWO hours may be spent at one time per day. Parents must remain at Courts Plus during this time.

Community rooms are available for:+ Room Rentals+ Healthy Cooking Classes+ Community Education+ Educational Seminars+ Meetings

Our Personal Trainers would like to help you reach your goals and feel your very best.

Call today to schedule your FREE orientation or consultation with one of our certified trainers.

Youth ProgramsCampsJr. FitnessBasketballRacquetballDanceHome School PE

MASSAGE THERAPY

CHILD CARE

COMMUNITY ROOMSAccommodating Hours Knowledgeable StaffPersonal TrainingTennis

Tennis Lessons TanningPro ShopSmoothie Bar

Swedish MassageSports Massage

ShiatsuDeep Tissue Massage

Pirate Theme38 Feet TallMultiple Slides

7 LevelsToddler Area

Birthday Party Rentals are available. Ask an employee for more details and available dates.