FEEL GREAT LOOK GREAT

ARE YOU IN OPTIMAL HEALTH?

EXHAUSTION WAKING UP TIRED

TROUBLE SLEEPING LACK OF FOCUS

FORGETFULLSOMETHING WEIGHT GAIN

I USED TO BE SMARTER

DESCRIPTIVE PRESCRIPTIVE

SICK

EXHAUSTION

WAKING UP TIRED TROUBLE SLEEPING

LACK OF FOCUS FORGETFULLSOMETHING

WEIGHT GAIN I USED TO BE SMARTER

YOU’RE NORMAL. YOU’RE JUST GETTING OLD.

LET’S DO SOME TESTS

AND FIND OUT!

NORMAL

Vitamin B12 Testosterone (women)

Testosterone (men)

Vitamin D SHBG

Low <200 <20 <241

<30

<10

NORMAL(95%)

200-1100

20-89 241-827 30-100 10-50

High >1100

>90 >827

>100 >50

+ at least 60 others…

OPTIMAL

JOURNAL OF CLINICAL ENDORCINOLOGY AND METABOLISM, NOVEMBER 20, 2013 Bu B. Yeap, Helman Alfonso, S. A. Paul Chubb, David J. Handelsman, Graeme J. Hankey, Osvaldo P. Almeida, Jonathan Golledge, Paul E. Norman and Leon Flicker

ALL MY DATA EXPERT SYSTEMS

OPTIMAL +  

‘ALL MY DATA’ INCLUDES DNA

 

METHYLENETETRAHYDROFOLATE REDUCTASE

AVOID SHORTCUTS

1. TSH

2. FREE T3 & FREE T4

EXPERT SYSTEMS

FIND PATTERNS

KEEP LEARNING

TODAY’S LESSON

TOP 5 NUMBERS TO GET FROM YOUR DOCTOR NEXT TIME YOU SEE THEM:

1.  WHY DO YOU THINK THAT IS? 2.  WHAT CAN WE DO ABOUT IT?

AND IF ANY OF THEM ARE IN THE BOTTOM HALF OF THE NORMAL RANGE, ASK YOUR DOCTOR:

YOUR NUMBER

TESTOSTERONE

FREE TESTOSTERONE

VITAMIN D

FREE T3

FREE T4

THE FUTURE

• MORE ACTIONABLE GENOMICS •  GETTING BETTER MEASURMENTS WITH BETTER TECHNOLOGY

(ESPECIALLY REALLY DIFFICULT ONES!)

CATECHOL-O-METHYLTRANSFERASE