fun fitness bingo - ox-close.durham.sch.uk€¦ · fun fitness bingo aim to do each exercise for 30...

1
Fun Fitness Bingo Aim to do each exercise for 30 seconds. Backwards Lunges Shoulder Taps Star Jumps High Knees with Punches Climb the Rope Twist and Jump Squats Squat with Punches Upwards Punches Front Kicks Forward Punches Upper Cuts Sumo Squats Side Lunges Elbow to Knee Mummy Kicks Frog Jumps Marching on the Spot Box Push-Ups Running on the Spot twinkl.com

Upload: others

Post on 17-Sep-2020

4 views

Category:

Documents


0 download

TRANSCRIPT

Page 1: Fun Fitness Bingo - ox-close.durham.sch.uk€¦ · Fun Fitness Bingo Aim to do each exercise for 30 seconds. Backwards Lunges Shoulder Taps Star Jumps High Knees with Punches Climb

Fun Fitness Bingo

Aim to do each exercise for 30 seconds.

Backwards Lunges

Shoulder Taps

Star Jumps

High Knees with Punches

Climb the Rope

Twist and Jump

Squats

Squat with Punches

Upwards Punches

Front Kicks

Forward Punches

Upper Cuts

Sumo Squats

Side Lunges

Elbow to Knee

Mummy Kicks

Frog Jumps

Marching on the Spot

Box Push-Ups

Running on the Spot

twinkl.com