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TIME MON TUE WED THU FRI SPRINT 30 Mins - Maddy GRIT strength GRIT CardIO GRIT STRENGTH GRIT HYBRID GRIT HYBRID 30 Mins - Lloyd 30 Mins - Jayne 30 Mins - Jayne 30 Mins - Lloyd 30 Mins - Jayne BODYPUMP BODYATTACK BODYCOMBAT BODYATTACK BODYPUMP 45 Mins - Sarah 45 Mins - Kate E / Jess 30 Mins - Chany 30 Mins - Kate E 45 Mins - Kate Y SPRINT SPRINT RPM express SPRINT 30 Mins - Charlotte 30 Mins - Maddy & Chany 30 Mins - Ieisha 30 Mins - Charlotte BODYSTEP CXWORX 30 Mins - Heidi 30 Mins - Chany BODYPUMP BODYSTEP BODYPUMP BODYCOMBAT GRIT HYBRID 60 Mins - Alana 60 Mins - Mandy 60 Mins - Kate Y 60 Mins - Mandy 30 Mins - Kate Y RPM RPM 45 Mins - Maria 45 Mins - Maria BODYATTACK 30 Mins - Kate Y Body 360 CIRCUIT BODYPUMP GRIT STRENGTH Body 360 CIRCUIT BODYPUMP 45 Mins - Georgia 30 Mins - Sarah 30 Mins - Mandy 60 Mins - Georgia 30 Mins - Cherry BODYBALANCE BODYBALANCE 45 Mins - Sarah 60 Mins - Sharon SENIOR POWER SENIOR POWER 45 mins - Geoff 45 mins - Georgia STUDIO 3 STUDIO 3 GRIT Strength Body 360 CIRCUIT GRIT STRENGTH 30 Mins - Mandy 30 Mins - Tamekia 30 Mins - Mandy BODYCOMBAT BODYPUMP BODYSTEP BODYPUMP BODYSTEP 60 Mins - Mandy 60 Mins - Alana 30 Mins - Heidi 30 Mins - Sarah 45 Mins - Mandy boxING boxING PILATES HIP HOP YOGA 60 Mins - Boxing Team 60 Mins - Geoff 45 Mins - Adam 45 Mins - Kim @ CROSSFIT @ CROSSFIT STUDIO 3 STUDIO 3 BODYBALANCE 45 Mins - Marissa STUDIO 3 SPRINT CXWORX BODYATTACK CXWORX 30 Mins - Chany 30 Mins - Chany 30 Mins - Kate Y 30 Mins - Erin STUDIO 3 SPRINT 30 Mins - Charlotte YOGA BODYBALANCE 45 Mins - Kim 60 Mins - Sarah / Marissa STUDIO 3 STUDIO 3 BODYPUMP SH' BAM BODYPUMP SH' BAM 45 Mins - Kate Y 45 Mins - Deb / Rach 45 Mins - Sarah 45 Mins - Deb / Rach CXWORX RPM 30 Mins - Erin 30 Mins - Adam STUDIO 3 YOGA PILATES 45 Mins - Kim 45 Mins - Adam STUDIO 3 STUDIO 3 SH' BAM BODYBALANCE boxING BODYCOMBAT 30 Mins - Deb 60 Mins - Sharron 60 Mins - Geoff 30 Mins - Sally @ CROSSFIT TIME SAT SUN GRIT STRENGTH GRIT HYBRID 30 Mins - Kate Y or Mandy 30 Mins - Grit Team BODYATTACK 60 Mins - Jess & Molly BODYPUMP 45 Mins - Cherry BODYPUMP RPM 60 Mins - Alana 45 Mins - Maria PILATES BODYBALANCE 60 Mins - Adam 60 Mins - Balance Team STUDIO 3 GROUP FITNESS TIMETABLE 9.45AM 11.15AM 9.25AM 4.30PM 4.45PM 5.30PM 5.30PM 8.30AM 10.45AM 5.45PM MORNING MORNING 7.45AM 6.00PM 6.15PM AFTERNOON / EVENING 6:30AM 9:15AM 9.30AM 6.00PM MANNED HOURS | M - F: 5am - 9pm | S - S: 7.30am - 11.30am | 5:25AM 6.40PM 6.40PM 7.15PM 7.30PM 8.20AM 9.25AM 5:25AM 6:00AM 6:00AM 1. GET YOUR CLASS TICKET @ RECEPTION 2. GRAB A TOWEL & WATER 3. ARRIVE MINIMUM 5 MINS PRIOR TO CLASS 4. ONCE CLASS HAS STARTED PLEASE DO NOT ENTER THE STUDIO 5. IF YOU NEED TO LEAVE EARLY PLEASE LET YOUR INSTRUCTOR KNOW For our most current timetable see our website: www.skyfitness.net.au TIME CHANGE CLASS CHANGE FROM WED 06 JUNE 2018

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TIME MON TUE WED THU FRI

SPRINT30 Mins - Maddy

GRIT strength GRIT CardIO GRIT STRENGTH GRIT HYBRID GRIT HYBRID30 Mins - Lloyd 30 Mins - Jayne 30 Mins - Jayne 30 Mins - Lloyd 30 Mins - Jayne

BODYPUMP BODYATTACK BODYCOMBAT BODYATTACK BODYPUMP45 Mins - Sarah 45 Mins - Kate E / Jess 30 Mins - Chany 30 Mins - Kate E 45 Mins - Kate YSPRINT SPRINT RPM express SPRINT

30 Mins - Charlotte 30 Mins - Maddy & Chany 30 Mins - Ieisha 30 Mins - Charlotte

BODYSTEP CXWORX30 Mins - Heidi 30 Mins - Chany

BODYPUMP BODYSTEP BODYPUMP BODYCOMBAT GRIT HYBRID 60 Mins - Alana 60 Mins - Mandy 60 Mins - Kate Y 60 Mins - Mandy 30 Mins - Kate Y

RPM RPM45 Mins - Maria 45 Mins - Maria

BODYATTACK30 Mins - Kate Y

Body 360 CIRCUIT BODYPUMP GRIT STRENGTH Body 360 CIRCUIT BODYPUMP45 Mins - Georgia 30 Mins - Sarah 30 Mins - Mandy 60 Mins - Georgia 30 Mins - Cherry

BODYBALANCE BODYBALANCE45 Mins - Sarah 60 Mins - Sharon

SENIOR POWER SENIOR POWER45 mins - Geoff 45 mins - Georgia

STUDIO 3 STUDIO 3

GRIT Strength Body 360 CIRCUIT GRIT STRENGTH30 Mins - Mandy 30 Mins - Tamekia 30 Mins - Mandy

BODYCOMBAT BODYPUMP BODYSTEP BODYPUMP BODYSTEP60 Mins - Mandy 60 Mins - Alana 30 Mins - Heidi 30 Mins - Sarah 45 Mins - Mandy boxING boxING PILATES HIP HOP YOGA

60 Mins - Boxing Team 60 Mins - Geoff 45 Mins - Adam 45 Mins - Kim@ CROSSFIT @ CROSSFIT STUDIO 3 STUDIO 3

BODYBALANCE45 Mins - Marissa

STUDIO 3SPRINT CXWORX BODYATTACK CXWORX

30 Mins - Chany 30 Mins - Chany 30 Mins - Kate Y 30 Mins - ErinSTUDIO 3

SPRINT30 Mins - Charlotte

YOGA BODYBALANCE45 Mins - Kim 60 Mins - Sarah / Marissa

STUDIO 3 STUDIO 3

BODYPUMP SH' BAM BODYPUMP SH' BAM45 Mins - Kate Y 45 Mins - Deb / Rach 45 Mins - Sarah 45 Mins - Deb / Rach

CXWORX RPM30 Mins - Erin 30 Mins - Adam

STUDIO 3

YOGA PILATES45 Mins - Kim 45 Mins - Adam

STUDIO 3 STUDIO 3SH' BAM BODYBALANCE boxING BODYCOMBAT30 Mins - Deb 60 Mins - Sharron 60 Mins - Geoff 30 Mins - Sally

@ CROSSFIT

TIME SAT SUN

GRIT STRENGTH GRIT HYBRID30 Mins - Kate Y or Mandy 30 Mins - Grit Team

BODYATTACK60 Mins - Jess & Molly

BODYPUMP45 Mins - Cherry

BODYPUMP RPM60 Mins - Alana 45 Mins - MariaPILATES BODYBALANCE

60 Mins - Adam 60 Mins - Balance TeamSTUDIO 3

GROUP FITNESS TIMETABLE

9.45AM

11.15AM

9.25AM

4.30PM

4.45PM

5.30PM

5.30PM

8.30AM

10.45AM

5.45PM

MORNING

MORNING

7.45AM

6.00PM

6.15PM

AFTERNOON / EVENING

6:30AM

9:15AM

9.30AM

6.00PM

MANNED HOURS | M - F: 5am - 9pm | S - S: 7.30am - 11.30am |

5:25AM

6.40PM

6.40PM

7.15PM

7.30PM

8.20AM

9.25AM

5:25AM

6:00AM

6:00AM

1. GET YOUR CLASS TICKET @ RECEPTION2. GRAB A TOWEL & WATER3. ARRIVE MINIMUM 5 MINS PRIOR TO CLASS4. ONCE CLASS HAS STARTED PLEASE DO NOT ENTER THE STUDIO5. IF YOU NEED TO LEAVE EARLY PLEASE LET YOUR INSTRUCTOR KNOW

For our most current timetable see our website: www.skyfitness.net.au

TIME

CHANGE

CLASS

CHANGE

F R O M W E D 0 6 J U N E 2 0 1 8