from wed 06 june 2018 - skyfitness.net.au · bodypump bodyattack bodycombat bodyattack bodypump 45...
TRANSCRIPT
TIME MON TUE WED THU FRI
SPRINT30 Mins - Maddy
GRIT strength GRIT CardIO GRIT STRENGTH GRIT HYBRID GRIT HYBRID30 Mins - Lloyd 30 Mins - Jayne 30 Mins - Jayne 30 Mins - Lloyd 30 Mins - Jayne
BODYPUMP BODYATTACK BODYCOMBAT BODYATTACK BODYPUMP45 Mins - Sarah 45 Mins - Kate E / Jess 30 Mins - Chany 30 Mins - Kate E 45 Mins - Kate YSPRINT SPRINT RPM express SPRINT
30 Mins - Charlotte 30 Mins - Maddy & Chany 30 Mins - Ieisha 30 Mins - Charlotte
BODYSTEP CXWORX30 Mins - Heidi 30 Mins - Chany
BODYPUMP BODYSTEP BODYPUMP BODYCOMBAT GRIT HYBRID 60 Mins - Alana 60 Mins - Mandy 60 Mins - Kate Y 60 Mins - Mandy 30 Mins - Kate Y
RPM RPM45 Mins - Maria 45 Mins - Maria
BODYATTACK30 Mins - Kate Y
Body 360 CIRCUIT BODYPUMP GRIT STRENGTH Body 360 CIRCUIT BODYPUMP45 Mins - Georgia 30 Mins - Sarah 30 Mins - Mandy 60 Mins - Georgia 30 Mins - Cherry
BODYBALANCE BODYBALANCE45 Mins - Sarah 60 Mins - Sharon
SENIOR POWER SENIOR POWER45 mins - Geoff 45 mins - Georgia
STUDIO 3 STUDIO 3
GRIT Strength Body 360 CIRCUIT GRIT STRENGTH30 Mins - Mandy 30 Mins - Tamekia 30 Mins - Mandy
BODYCOMBAT BODYPUMP BODYSTEP BODYPUMP BODYSTEP60 Mins - Mandy 60 Mins - Alana 30 Mins - Heidi 30 Mins - Sarah 45 Mins - Mandy boxING boxING PILATES HIP HOP YOGA
60 Mins - Boxing Team 60 Mins - Geoff 45 Mins - Adam 45 Mins - Kim@ CROSSFIT @ CROSSFIT STUDIO 3 STUDIO 3
BODYBALANCE45 Mins - Marissa
STUDIO 3SPRINT CXWORX BODYATTACK CXWORX
30 Mins - Chany 30 Mins - Chany 30 Mins - Kate Y 30 Mins - ErinSTUDIO 3
SPRINT30 Mins - Charlotte
YOGA BODYBALANCE45 Mins - Kim 60 Mins - Sarah / Marissa
STUDIO 3 STUDIO 3
BODYPUMP SH' BAM BODYPUMP SH' BAM45 Mins - Kate Y 45 Mins - Deb / Rach 45 Mins - Sarah 45 Mins - Deb / Rach
CXWORX RPM30 Mins - Erin 30 Mins - Adam
STUDIO 3
YOGA PILATES45 Mins - Kim 45 Mins - Adam
STUDIO 3 STUDIO 3SH' BAM BODYBALANCE boxING BODYCOMBAT30 Mins - Deb 60 Mins - Sharron 60 Mins - Geoff 30 Mins - Sally
@ CROSSFIT
TIME SAT SUN
GRIT STRENGTH GRIT HYBRID30 Mins - Kate Y or Mandy 30 Mins - Grit Team
BODYATTACK60 Mins - Jess & Molly
BODYPUMP45 Mins - Cherry
BODYPUMP RPM60 Mins - Alana 45 Mins - MariaPILATES BODYBALANCE
60 Mins - Adam 60 Mins - Balance TeamSTUDIO 3
GROUP FITNESS TIMETABLE
9.45AM
11.15AM
9.25AM
4.30PM
4.45PM
5.30PM
5.30PM
8.30AM
10.45AM
5.45PM
MORNING
MORNING
7.45AM
6.00PM
6.15PM
AFTERNOON / EVENING
6:30AM
9:15AM
9.30AM
6.00PM
MANNED HOURS | M - F: 5am - 9pm | S - S: 7.30am - 11.30am |
5:25AM
6.40PM
6.40PM
7.15PM
7.30PM
8.20AM
9.25AM
5:25AM
6:00AM
6:00AM
1. GET YOUR CLASS TICKET @ RECEPTION2. GRAB A TOWEL & WATER3. ARRIVE MINIMUM 5 MINS PRIOR TO CLASS4. ONCE CLASS HAS STARTED PLEASE DO NOT ENTER THE STUDIO5. IF YOU NEED TO LEAVE EARLY PLEASE LET YOUR INSTRUCTOR KNOW
For our most current timetable see our website: www.skyfitness.net.au
TIME
CHANGE
CLASS
CHANGE
F R O M W E D 0 6 J U N E 2 0 1 8