friday, 18 october · 18 oct - 16 nov 16:00 17:00 stretching class with mona 18:00 19:00 body...

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Friday, 18 October START FINISH SESSIONS *Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances. Day 1 18 OCT - 16 NOV ZABEEL LADIES CLUB FITNESS HUB SCHEDULE 11:30 12:15 Bootcamp session with Alex 17:00 18:00 Move in a Rhythm dance class with Jenny Saturday, 19 October START FINISH SESSIONS Day 2 11:00 12:00 Circuit class with Ola 17:00 18:00 Pound Fit class with Katarina 17:00 17:45 Aerobics Kids session with Leslie

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Page 1: Friday, 18 October · 18 OCT - 16 NOV 16:00 17:00 Stretching class with Mona 18:00 19:00 Body Combat class with Hanadi 18:00 18:45 WOD Kids class with Leslie ZABEEL LADIES CLUB FITNESS

Friday, 18 October

START FINISH SESSIONS

*Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances.

Day 1

18 OCT - 16 NOV

ZABEEL LADIES CLUB FITNESS HUB SCHEDULE

11:30 12:15 Bootcamp session with Alex

17:00 18:00Move in a Rhythm dance class with Jenny

Saturday, 19 October

START FINISH SESSIONS

Day 2

11:00 12:00 Circuit class with Ola

17:00 18:00 Pound Fit class with Katarina

17:00 17:45 Aerobics Kids session with Leslie

Page 2: Friday, 18 October · 18 OCT - 16 NOV 16:00 17:00 Stretching class with Mona 18:00 19:00 Body Combat class with Hanadi 18:00 18:45 WOD Kids class with Leslie ZABEEL LADIES CLUB FITNESS

Sunday, 20 October

START FINISH SESSIONS

Day 3

18 OCT - 16 NOV

10:00 11:00 Yoga class with Yvette

12:30 13:30 Zumba class with Katarina

16:00 17:00 Body Sculpt session with Alex

18:00 19:00 Pilates class with Mona

18:00 18:45 Dance Kids class with Ola

ZABEEL LADIES CLUB FITNESS HUB SCHEDULE

*Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances.

Page 3: Friday, 18 October · 18 OCT - 16 NOV 16:00 17:00 Stretching class with Mona 18:00 19:00 Body Combat class with Hanadi 18:00 18:45 WOD Kids class with Leslie ZABEEL LADIES CLUB FITNESS

Monday, 21 October

START FINISH SESSIONS

Day 4

18 OCT - 16 NOV

11:00 12:00 Zumba dance class with Jenny

12:30 13:30 Circuit class with Jenny

18:00 19:00 ZUU HIIT class with Nena

19:30 20:30 Zumba dance class with Nena

18:00 18:45Bootcamp Kids session with Leslie

ZABEEL LADIES CLUB FITNESS HUB SCHEDULE

*Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances.

Page 4: Friday, 18 October · 18 OCT - 16 NOV 16:00 17:00 Stretching class with Mona 18:00 19:00 Body Combat class with Hanadi 18:00 18:45 WOD Kids class with Leslie ZABEEL LADIES CLUB FITNESS

Tuesday, 22 October

START FINISH SESSIONS

Day 5

18 OCT - 16 NOV

16:00 17:00 Stretching class with Mona

18:00 19:00 Body Combat class with Hanadi

18:00 18:45 WOD Kids class with Leslie

ZABEEL LADIES CLUB FITNESS HUB SCHEDULE

*Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances.

Page 5: Friday, 18 October · 18 OCT - 16 NOV 16:00 17:00 Stretching class with Mona 18:00 19:00 Body Combat class with Hanadi 18:00 18:45 WOD Kids class with Leslie ZABEEL LADIES CLUB FITNESS

Wednesday, 23 October

START FINISH SESSIONS

Day 6

18 OCT - 16 NOV

11:00 12:00 Pilates class with Mona

12:30 13:30 Body Sculpt session with Alex

17:00 19:00 Pink Run event

19:30 20:30 Yoga class with Mona

ZABEEL LADIES CLUB FITNESS HUB SCHEDULE

*Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances.

Page 6: Friday, 18 October · 18 OCT - 16 NOV 16:00 17:00 Stretching class with Mona 18:00 19:00 Body Combat class with Hanadi 18:00 18:45 WOD Kids class with Leslie ZABEEL LADIES CLUB FITNESS

Thursday, 24 October

START FINISH SESSIONS

Day 7

18 OCT - 16 NOV

10:00 11:00 Body Combat class with Hanadi

12:30 13:30 Core + Abs class with Ola

17:00 18:00 Zumba dance class with Jenny

17:00 17:45 Zumba Kids dance class with Ola

ZABEEL LADIES CLUB FITNESS HUB SCHEDULE

*Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances.

Page 7: Friday, 18 October · 18 OCT - 16 NOV 16:00 17:00 Stretching class with Mona 18:00 19:00 Body Combat class with Hanadi 18:00 18:45 WOD Kids class with Leslie ZABEEL LADIES CLUB FITNESS

Friday, 25 October

START FINISH SESSIONS

Day 8

18 OCT - 16 NOV

11:30 12:15 Bootcamp session with Alex

17:00 18:00Move in a Rhythm dance class with Jenny

ZABEEL LADIES CLUB FITNESS HUB SCHEDULE

*Classes and timings are subject to change without prior notice, in case of weather disruptions or due to unforeseen circumstances.

Saturday, 26 October

START FINISH SESSIONS

Day 9

11:00 12:00 Circuit class with Ola

17:00 18:00 Pound Fit class with Katarina