free lasses for older adults - city of los angeles ...€¦ · rio de los angeles state park ......
TRANSCRIPT
Rev. 2
City of Los Angeles, Department of Recreation and Parks
WELLNESS CLASS SCHEDULE – SUMMER 2019
FREE CLASSES FOR OLDER ADULTS
SESSION A: 8-Week Session - July 1 through August 24, 2019
SESSION B: 6-Week Session - August 12 through September 21, 2019
No Classes on July 4 in observance of Independence Day and September 2 in observance of Labor Day
Persons with disabilities are welcome to participate in our programs. Reasonable accommodations
will be made with prior arrangements. Programs subject to change or cancellation.
FACILITY DAY/TIME INSTRUCTOR START DATES
Augustus Hawkins Recreation Center
5790 Compton Ave., Los Angeles, CA 90011
(323) 581-4498
Stretch Aerobics
Mondays, 12:00pm-1:00pm
Wednesdays, 12:00pm-1:00pm
Apolonia
Apolonia
Session A
Session A
Central Park Recreation Center
1357 E. 22nd St., Los Angeles, CA 90011
(213) 485-4435
Aerobics
Thursdays, 6:00pm-7:00pm
Elizabeth Valdez/
Rosa Gonzalez
Session A
Hoover Recreation Center
1010 W. 25th Street, Los Angeles, CA 90007
(213) 749-8896
Aerobics
Wednesdays, 11:00am-12:00pm
Mishua
Session B
Jim Gilliam Recreation Center
4000 S. La Brea Ave., Los Angeles, CA 90008
(323) 291-5928
Chair Aerobics
Tuesdays, 10:00am - 11:30am
Thursdays, 10:00am - 11:30am
Tenesha
Tenesha
Session B
Session B
Pecan Recreation Center
145 S. Pecan St., Los Angeles, CA 90033
(323) 262-2736
Aerobics
Fridays, 4:30pm-5:30pm
Marvyna
Session B
Rose Hill Recreation Center
4530 Mercury Ave., Los Angeles, CA 90032
(323) 225-0450
Aerobics
Thursdays, 6:30pm - 7:30pm
Fridays, 6:30pm –7:30pm
Mirna
Mirna
Session A
Session A
St. Andrews Recreation Center
8701 St. Andrews Pl. Los Angeles, CA 90047
(213) 485-1751
Cardio Fitness
Mondays, Wednesdays, Fridays
10:00am-11:00am
Octavia
Session B
Winnetka Recreation Center
8401 Winnetka Ave., Winnetka, CA 91306
(818) 756-7876
Aerobics
Tuesdays, 11:00am-12:00pm
Tayler
Session B
AEROBICS - CHAIR AEROBICS - CARDIO
This comprehensive fitness program uses a chair and
standing exercises designed to improve physical and
mental health. An additional option may include re-
sistance workout with hand weights and dynabands.
Improve coordination, cardiovascular endurance,
strength, flexibility and balance.
FACILITY DAY/TIME INSTRUCTOR START DATES Delano Recreation Center
15100 Erwin St., Van Nuys, CA 91411
(818) 756-8529
Sewing
Mondays, 10:30am-12:30pm Kat Session B
Elysian Valley Recreation Center
1811 Ripple St., Los Angeles, CA 90039
(323) 666-5058
Painting
Tuesdays, 12:30pm-2:00pm Charly Session B
Evergreen Recreation Center
2844 East 2nd St., Los Angeles, CA 90033
(323) 262-0397
Oil Painting
Tuesdays 9:00am-10:30am
Claudia
Session B
Lake Street Community Center
227 Lake Street, Los Angeles, CA 90026
(213) 207-2196
Painting
Thursdays, 11:30am-12:30pm Elvis Session B
Montecito Heights Recreation Center
4545 Homer Street, Los Angeles, CA 90031
(213) 485-5148
Arts & Crafts
Wednesdays, 10:30am-12:00pm Marly Session B
Rio De Los Angeles State Park
1900 N. San Fernando Road, Los Angeles, CA 90065 (323)
276-3015
Drawing
Tuesdays, 9:00am-10:30am
Painting
Thursdays, 9:00am-10:30am
Marly
Marly
Session B
Session B
South LA Sports Activity Center
7020 S. Figueroa St., Los Angeles, CA 90003
(323) 758-8716
Jewelry Making
Tuesdays, 10:00am-11:00am
Arts & Crafts
Fridays, 10:00am-11:00am
Cheryl B.
Cheryl B.
Session A
Session A
ARTS & CRAFTS
Arts and Crafts can be relaxing and very inspiring.
Become involved with a variety of media. Stimulate
creative energies and find inspiration using a combi-
nation of materials. Complete a half finished piece.
FACILITY DAY/TIME INSTRUCTOR START DATES
North Hollywood Recreation Center
11430 Chandler Blvd., North Hollywood, CA 91601
(818) 763-7651
Beginning Acting
Tuesdays, 11:00am - 1:00pm
Hallie
Session A
ACTING/THEATRE
Learn to improve your speaking voice, increase
confidence and self esteem while having fun.
Classes incorporate physical and vocal warm-ups,
improvisation, theater games, and exercises. Each
student will be assigned a short monologue and will
rehearse with the instructor to present to the entire
class on the last day of the session.
FACILITY DAY/TIME INSTRUCTOR START DATES
St. Andrews Recreation Center
8701 St. Andrews Place, Los Angeles, CA 90047
(213) 485-1751
Hobbies & Crafts
Wednesdays, 11:30am-12:30pm
Tamara
Session B
State Street Recreation Center
716 N. State Street, Los Angeles, CA 90033
(213) 847-2790
Sewing
Fridays 11:00am-1:00pm
Kat
Session B
Wilmington Recreation Center
325 Neptune Ave., Wilmington, CA 90744
(310) 548-7645
Creative Crafts
Wednesdays, 7:00pm-8:00pm
Painting
Thursdays, 6:00pm-7:00pm
Cake Decorating
Thursdays 7:00pm-8:00pm
Staff
Staff
Staff
Session B
Session B
Session B
Winnetka Recreation Center
8401 Winnetka Ave., Winnetka, CA 91306
(818) 756-7876
Sewing
Wednesdays, 6:30pm-7:30pm
Vangelia
Session B
ARTS & CRAFTS - continued
Arts and Crafts can be relaxing and very inspiring.
Become involved with a variety of media. Stimulate
creative energies and find inspiration using a combi-
nation of materials. Complete a half finished piece
of art or start a new piece.
FACILITY DAY/TIME INSTRUCTOR START DATES
Branford Recreation Center
13306 Branford Street, Arleta, CA 91331
(818) 893-4923
Polynesian Dance
Wednesdays, 9:30am-10:30am Napoleon Session B
Central Park Recreation Center
1357 E. 22nd St., Los Angeles, CA 90011
(213) 485-4435
Latin Dance
Mondays, 6:00pm-7:00pm Elizabeth Session A
Echo Park Recreation Center
1632 Bellevue Ave., Los Angeles, CA 90026
(213) 250-3578
Dance Fitness
Wednesdays 1:30pm-2:30pm Marvyna Session B
Elysian Valley Recreation Center
1811 Ripple St., Los Angeles, CA 90039
(323) 666-5058
Latin Dance
Tuesdays, 12:30pm-1:30pm Joanne Session B
DANCE
A great song comes on and your mood instantly lifts as
you find your groove. Dance classes are a fun way to
get moving while also improving balance and coordi-
nation, reducing stress, and boosting your overall fit-
ness level.
FACILITY DAY/TIME INSTRUCTOR START DATES Lake Street Community Center
227 N. Lake Street, Los Angeles, CA 90026
(213) 207-2196 Mondays, 11:30am-12:30pm Jeffrey Session B
Normandale Recreation Center
22400 South Halldale Ave., Torrance, CA 90501
(310) 328-3689 Mondays, 9:00am-10:00am Mishua Session B
South LA Sports Activity Center
7020 S. Figueroa St., Los Angeles, CA 90003
(323) 758-8716
Thursdays, 10:00am-12:00pm
Zena
Session A
Winnetka Recreation Center
8401 Winnetka Ave., Winnetka, CA 91306
(818) 756-7876
Tuesdays, 10:00am-11:00am
Tayler Session B
LINE DANCING
Stay active discovering beginning steps that facilitate
easy learning. Turns, walks, grapevines, step touch-
es, heal struts, the count in, syncopation and more
are taught with enthusiasm and great music.
FACILITY DAY/TIME INSTRUCTOR START DATES
Panorama Recreation Center
8600 Hazeltine Ave., Panorama City, CA 91402
(818) 893-3401
Dance Fitness
Wednesdays, 12:00pm-1:00pm Kat Session B
St. Andrews Recreation Center
8701 St. Andrews Place, Los Angeles, CA 90047
(213) 485-1751
Dance Fitness
Thursdays, 6:30pm-7:30pm Denise Session B
DANCE - continued
A great song comes on and your mood instantly lifts as
you find your groove. Dance classes are a fun way to
get moving while also improving balance and coordi-
nation, reducing stress, and boosting your overall fit-
ness level.
FACILITY DAY/TIME INSTRUCTOR START DATES
Augustus Hawkins Nature Park
5790 Compton Ave., Los Angeles, CA 90011
(323) 581-4498
Thursdays, 11:30am-12:30pm
Mishua
Session A
Echo Park Recreation Center
1632 Bellevue Ave., Los Angeles, CA 90026
(213) 250-3578
Tuesdays, 12:30pm-1:30pm
Jocelyn
Session B
State Street Recreation Center
716 N. State Street, Los Angeles, CA 90033
(213) 847-2790
Thursdays, 11:00am-12:00pm
Jocelyn
Session B
MINDFULNESS MEDITATION
Embark on a journey to inner peace. Mindfulness
Meditation brings calmness to the mind and body
and is known to enhance concentration, decrease
loneliness, and improves longevity. The benefits
of Mindfulness Meditation are as impactful and
they are vast.
FACILITY DAY/TIME INSTRUCTOR START DATES
Lake Street Community Center
227 N. Lake Street, Los Angeles, CA 90026
(213) 207-2196
Mondays, 12:30pm-1:30pm
Jeffrey
Session B
Lanark Recreation Center
21816 Lanark St., Canoga Park, CA 91304
(818) 883-1503
Fridays, 11:00am-12:00pm
Jeffrey
Session A
(**starts July 19)
SALSA
Learn the fundamentals of Salsa. Classes will include
stretching, body isolation, and styling techniques
and will focus on footwork and basic partner work
skills. A great opportunity to learn and refine your
social dance skills in a fun, friendly environment.
FACILITY DAY/TIME INSTRUCTOR START DATES
Fred Roberts Recreation Center
4700 South Honduras St., Los Angeles, CA 90011
(323) 234-8650
Karate
Tuesdays, 6:00pm-7:00pm
Jeffrey
Session B
Hubert Humphrey Recreation Center
12560 Filmore Street. Pacoima, CA 91331
(818) 896-6510
Karate
Mondays, 5:00pm-6:00pm
Ari
Session B
Panorama Recreation Center
8600 Hazeltine Ave., Panorama City, CA 91402
(818) 893-3401
Intro to Martial Arts
Fridays, 10:00am-11:00am
Rachel
Session B
Wilmington Recreation Center
325 Neptune Ave., Wilmington, CA 90744
(310) 548-7645
Kung-Fu
Saturdays, 10:00am-11:00am
Ron
Session B
SELF DEFENSE - MARTIAL ARTS
The concept of self-defense with older adults deals more
with an awareness of one’s surroundings, a fearless pres-
ence, and an understanding of your capabilities. Learn to
avoid situations that may promote crime and arm your-
self with methods of protection.
FACILITY DAY/TIME INSTRUCTOR START DATES Culver Slauson Recreation Center
5072 S. Slauson Ave., Culver City, CA 90230
(310) 391-5451
Fitness & Strength Training
Wednesdays, 10:00am-11:00am Lupe Session B
Echo Park Recreation Center
1632 Bellevue Ave., Los Angeles, CA 90026
(213) 250-3578
Strength Fitness
Tuesdays, 11:30am-12:30pm Jocelyn Session B
Evergreen Recreation Center
2844 East 2nd St., Los Angeles, CA 90033
(323) 262-0397
Chair Exercise
Thursdays, 9:30am-10:30am Eleanor Session B
Fred Roberts Recreation Center
4700 South Honduras St., Los Angeles, CA 90011
(323) 234-8650
Strength Training
Thursdays, 11:00am-12:00pm Angelica Session B
Hubert Humphrey Recreation Center
12560 Filmore St., Pacoima, CA 91331
(818) 896-6510
Strength Wellness
Tuesdays, 9:00am-10:00am
Boot Camp
Thursdays, 10:00am-11:00am
Brittany
Brittany
Session B
Session B
STRENGTH TRAINING - BOOT CAMP - FITNESS
Build strength, maintain bone density, and improve bal-
ance, coordination and mobility through guided exer-
cises and core strengthening techniques. Beginning
Boot Camp introduces an active curriculum of indoor
and outdoor cardio and fitness awareness.
FACILITY DAY/TIME INSTRUCTOR START DATES Jackie Tatum/Harvard Recreation Center
1535 West 62nd Street, Los Angeles, CA 90047
(323) 778-2579
Boot Camp
Thursdays, 6:30pm-7:30pm
Laura
Session B
Lake Street Community Center
227 N. Lake Street, Los Angeles, CA 90026
(213) 207-2196
Strength Fitness
Wednesdays, 11:30am-12:30pm
Monica
Session B
MLK Jr. Recreation Center
3916 S. Western Ave., Los Angeles, CA 90062
(213) 847-0878
Fitness (Cardio & Weights)
Mondays, 10:00am - 11:00am
Fridays, 10:00am - 11:00am
Perla
Perla
Session B
Session B
Sun Valley Recreation Center
8133 Vineland Ave., Sun Valley, CA 91352
(818) 767-6151
Fitness/Strength
Fridays, 11:00am-12:00pm
Napoleon
Session A
STRENGTH TRAINING - BOOT CAMP - FITNESS
– continued
Build strength, maintain bone density, and improve bal-
ance, coordination and mobility through guided exer-
cises and core strengthening techniques. Beginning
Boot Camp introduces an active curriculum of indoor
and outdoor cardio and fitness awareness.
FACILITY DAY/TIME INSTRUCTOR START DATES
Normandale Recreation Center
22400 South Halldale Ave., Torrance, CA 90501
(310) 328-3689
Fridays, 10:00am-11:00am
Ron
Session B
Wilmington Recreation Center
325 Neptune Ave., Wilmington, CA 90744
(310) 548-7645
Tai-Chi
Fridays, 11:30am-12:30pm
Tai-Chi Fan
Saturdays, 11:00am-12:00pm
Ron
Ron
Session B
Session B
TAI CHI
If you're looking for a way to reduce stress, consider
Tai Chi. Tai Chi has evolved into a graceful form of ex-
ercise that's now used for stress reduction and a vari-
ety of other health conditions. Often described as
meditation in motion, Tai Chi promotes serenity.
through gentle, flowing movements.
FACILITY DAY/TIME INSTRUCTOR START DATES
Culver Slauson Recreation Center
5072 S. Slauson Ave., Culver City, CA 90230
(310) 391-5451
Saturdays, 1:00pm-2:30pm
Lupe Session B
Rosecrans Recreation Center
840 W. 149th Street, Gardena, CA 90247
(310) 327-3653 Mondays, 10:00am-12:00pm
Thursdays, 10:00am-11:00am
Caleb
Caleb Session A
Session A
VOLLEYBALL
Volleyball is a great sport to be played by people
of all ages and skill levels. Strengthen your upper
body, abdominals, thighs, and lower legs and im-
prove hand-eye coordination, reflexes and balance
in a terrific team setting and social activity.
FACILITY DAY/TIME INSTRUCTOR START DATES
Green Meadows Recreation Center
431 E. 89th Street, Los Angeles, CA 90003
(323) 565-4242
Beginning Tennis
Tuesdays, 5:00pm-6:00pm
Thursdays, 5:00pm-6:00pm
Melvin
Melvin
Session A
Session A
Lanark Recreation Center
21816 Lanark St., Canoga Park, CA 91304
(818) 883-1503
Fridays, 4:00pm-5:00pm
David
Session A
TENNIS
This tennis program incorporates wonderful instruc-
tion with lots of fun. Gain confidence in your shot
making, refine tennis stroke mechanics and learn fit-
ness components that can provide you with the nec-
essary tools to maintain a healthy lifestyle.
FACILITY DAY/TIME INSTRUCTOR START DATES
Delano Recreation Center
15100 Erwin Street, Van Nuys, CA 91411
(818) 756-8529
Fridays, 10:00am-11:30am
Gary
Session B
Oakwood Recreation Center
767 California Ave., Venice, CA 90291
(310) 452-7479
Creative Writing
Tuesdays, 2:15pm-3:00pm
Alison
Session B
WHAT’S YOUR STORY? -WRITING & STORY TELLING
Memories, like old photographs, are worth preserv-
ing. Everyone has a story; it’s a part of who we are.
Here’s an opportunity to share your life and memo-
ries with classmates, friends, and family. Open to all
levels of writing.
FACILITY DAY/TIME INSTRUCTOR START DATES
Culver Slauson Recreation Center
5072 S. Slauson Ave., Los Angeles, CA 90230
(310) 391-5451
Thursdays, 10:00am-11:00am
Lupe
Session B
Fred Roberts Recreation Center
4700 South Honduras St., Los Angeles, CA 90011
(323) 234-8650
Mondays, 11:00am-12:00pm
Brenda
Session B
Jackie Tatum/Harvard Recreation Center
1535 West 62nd Street, Los Angeles, CA 90047
(323) 778-2579
Saturdays, 9:00am-10:00am
Recreation Assistant
Session B
Jim Gilliam Recreation Center
4000 S. La Brea Blvd., Los Angeles, CA 90008
(323) 291-5928
Mondays, 10:00am-11:00am
Wednesdays, 10:00am - 11:00am
Tenesha
Tenesha
Session B
Session B
Rosecrans Recreation Center
840 W. 149th Street, Gardena, CA 90247
(310) 327-3653
Power Walking
Fridays, 10:00am– 11:00am
Sierra
Session A
WALKING TO BE FIT
Looking for a way to motivate yourself into an exercise
program? Join the best low-impact cardio exercise that
can lower blood pressure and bad cholesterol, while
improving good cholesterol. Walking is a great way to
improve your health while making new friends.
FACILITY DAY/TIME INSTRUCTOR START DATES
Augustus Hawkins Nature Park
5790 Compton Ave., Los Angeles, CA 90011
(323) 581-4498
Yoga
Mondays, 1:00pm-2:00pm
Chair Yoga
Thursdays, 12:30pm-1:30pm
Mishua
Michua
Session A
Session A
Branford Recreation Center
13306 Branford Street, Arleta, CA 91331
(818) 893-4923
Fridays, 10:30am-11:30am
Napoleon Session B
Echo Park Recreation Center
1632 Bellevue Avenue, Los Angeles, CA 90026
(213) 250-3578 Thursdays, 10:00am-11:00am
Jocelyne
Session B
Evergreen Recreation Center
2844 East 2nd St., Los Angeles, CA 90033
(323) 262-0397
Yoga Stretch
Thursdays, 2:00pm-3:00pm
Marvyna
Session B
Green Meadow Recreation Center
431 E. 89th St., Los Angeles, CA 90003
(323) 565-4242
Mondays, 5:00pm-6:00pm Erica Session A
Jackie Tatum/Harvard Recreation Center
1535 West 62nd Street, Los Angeles, CA 90047
(323) 778-2579
Tuesdays, 12:00pm-1:00pm
Mishua
Session B
Normandale Recreation Center
22400 South Halldale Ave., Torrance, CA 90501
(310) 328-3689
Chair Yoga
Mondays, 10:00am-11:00am
Mishua
Session B
Oakwood Recreation Center
767 California Ave., Venice, CA 90291
(310) 452-7479
Yoga
Fridays, 11:15am-12:00pm
Chair Yoga
Tuesdays, 1:30pm-2:15pm
Alison
Michua
Session B
Session B
Panorama Recreation Center
8600 Hazeltine Ave., Panorama City, CA 91402
(818) 893-3401
Chair Yoga
Wednesdays, 11:00am-12:00pm
Kat
Session B
Pecan Recreation Center
145 S. Pecan St., Los Angeles, CA 90033
(323) 262-2736
Tuesdays, 10:30am-11:30am
Charly
Session B
Poinsettia Recreation Center
7341 Willoughby Avenue, Los Angeles, CA 90046
(323) 876-5014
Gentle Stretching
Fridays, 12:30pm-1:30pm
Joanne
Session A
Rose Hill Recreation Center
4530 Mercury Ave., Los Angeles, CA 90032
(323) 225-0450
Chair Yoga
Wednesdays, 4:00pm-5:00pm
Marvyna
Session A
Sun Valley Recreation Center
8133 Vineland Ave., Sun Valley, CA 91352
(818) 767-6151
Fridays, 12:00pm-1:00pm
Napoleon
Session A
Valley Plaza Recreation Center
12240 Archwood Street, North Hollywood, CA 91606
(818) 765-5885
Wednesdays, 11:00am-12:00pm
Napoleon
Session B
YOGA - STRETCH CLASSES
This centuries old practice of exercise revitalizes both
mind and body. Improve focus, release stress and
tension while increasing strength and flexibility. An
excellent way to learn to gauge and meet the ever
changing demands of daily life.
FACILITY DAY/TIME INSTRUCTOR START DATES
Branford Recreation Center
13306 Branford Street, Arleta, CA 91331
(818) 893-4923
Mondays, 11:00am-12:00pm
Joanne
Session B
Central Recreation Center
1357 E. 22nd Street, Los Angeles, CA 90011
(213) 485-4435
Tuesdays, 6:00pm-7:00pm
Elizabeth
Session A
Delano Recreation Center
15100 Erwin St., Van Nuys, CA 91411
(818) 756-8529
Zumba Gold
Wednesdays, 10:30am-11:30am
Jeffrey
Session B
Echo Park Recreation Center
1632 Bellevue Avenue, Los Angeles, CA 90026
(213) 250-3578
Wednesdays, 12:30am-1:30pm
Marvyna
Session B
Elysian Valley Recreation Center
1811 Ripple St., Los Angeles, CA 90039
(323) 666-5058
Tuesdays, 1:30pm-2:30pm
Joanne
Session B
Evergreen Recreation Center
2844 East 2nd St., Los Angeles, CA 90033
(323) 262-0397
Zumba Gold
Thursdays, 1:00pm-2:00pm
Marvyna
Session B
Fred Roberts Recreation Center
4700 South Honduras St., Los Angeles, CA 90011
(323) 234-8650
Mondays, 6:00pm-7:00pm
Joanne
Session B
Green Meadows Recreation Center
431 East 89th Street, Los Angeles, CA 90003
(323) 565-4242
Mondays, 6:00pm - 7:00pm
Wednesdays, 6:00pm - 7:00pm
Erica
Erica
Session A
Session A
Hoover Recreation Center
1010 W. 25th Street, Los Angeles, CA 90007
(213) 749-8896
Wednesdays, 10:00am-11:00am
Mishua
Session B
Jackie Tatum/Harvard Recreation Center
1535 West 62nd Street, Los Angeles, CA 90047
(323) 778-2579
Tuesdays, 11:00am-12:00pm
Mishua
Session B
Lanark Recreation Center
21816 Lanark Street, Canoga Park, CA 91304
(818) 883-1503
Fridays, 10:00am-11:00am
Jeffrey
Session A
(**starts July 19)
Martin Luther King Jr. Recreation Center
3916 South Western Avenue, Los Angeles, CA 90062
(213) 847-0878
Wednesdays, 7:00pm-8:00pm
Perla
Session B
ZUMBA - ZUMBA GOLD
Enjoy zesty Latin music and easy to follow
moves with an invigorating atmosphere.
Zumba Gold incorporates modified moves
and pacing.
FACILITY DAY/TIME INSTRUCTOR START DATES
North Hollywood Recreation Center
11430 Chandler Blvd., North Hollywood, CA 91601
(818) 763-7651
Saturdays, 10:45am-11:45am
Joanne
Session A
Oakwood Recreation Center
767 California Ave., Venice, CA 90291
(310) 452-7479
Fridays, 10:30am-11:15am
Mishua
Session B
Panorama Recreation Center
8600 Hazeltine Ave., Panorama City, CA 91402
(818) 893-3401
Saturdays, 9:15am-10:15am
Joanne
Session B
Pecan Recreation Center
145 S. Pecan St., Los Angeles, CA 90033
(323) 262-2736
Thursdays, 4:30pm-5:30pm
Marvyna
Session B
Poinsettia Recreation Center
7341 Willoughby Avenue, Los Angeles, CA 90046
(323) 876-5014
Zumba Gold
Fridays, 11:30am-12:30pm
Joanne
Session A
Rio De Los Angeles State Park
1900 N. San Fernando Road, Los Angeles, CA 90065
(323) 276-3015
Mondays, 9:00am-10:00am
Marly
Session B
Valley Plaza Recreation Center
12240 Archwood Street, North Hollywood, CA 91606
(818) 765-5885
Zumba Gold
Mondays, 9:15am-10:15am
Joanne
Session B
ZUMBA - ZUMBA GOLD - continued
Enjoy zesty Latin music and easy to follow
moves with an invigorating atmosphere.
Zumba Gold incorporates modified moves
and pacing.