free gratis themuse...065 • aug 2016 published: 26 jul 2016 11 july 15 july your news, photographs...

musethePINELANDS COMMUNITY MAGAZINE

issue 64 | July 2016wwwpinelandsdirectorycoza

BOBOTIE amp AVO SALSA

VERGENOEGDDUCK PARADE

HeleenMeyer

Community Travellers

ZANZIBAR ISLAND BLISS

Out and About

FREE | GRATIS

CHERISHING LIFE

SPECIALFEATUREWinter

Health amp Wellness

BRANDON VOIGT

Call us onTel 021 671 4186Tel 083 252 2594wwwpamgoldingcoza

Tel 021 911 1046Tel 082 440 0030wwwretirementvillagessacom

Tel 071 683 2315wwwshirepropcom

Call us on021 911 1046 082 440 0030wwwretirementvillagessacom

Call us on 021 671 4186083 252 2594wwwpamgoldingcoza

Call us on071 683 2315wwwshirepropcomSA

etirement Villages

R E T I R E M E N T V I L L A G EP GINELANDS ROVEA refreshing approach to your retirement

My daughter and I love visiting Mum in her beautiful new homerdquo

ldquo

1 BEDROOMED

2 BEDROOMED

BACHELOR suite

from R 895000

fromR1 595000

fromR2 190000

from R 495000

Unique Dual Living

carecentreto us its personal

new

Now Open 2pm-5pm

daily

CPOA managed Care CentreOpening 1st July 2016

PinelandsGrove-IFC-064indd 1 22062016 1216 AM

July 2016 | the muse | 1

WELCOME

Cape Sparrows are cheerful Pinelands residents and feed mainly on seeds They construct giant messy nests where they sleep each night and raise their young and which they often place in thorny trees The male has a black face with a white rdquoCrdquo around the ear while the female is more grey The male House Sparrow is similar but doesnrsquot have a black face but rather a black ldquobibrdquo on his chest

Editor andAdvertisingMax Schutte

copy Copyright reserved All editorial content and graphics are copyright and may not be copied republished or re-used without the express permission of The Muse Magazine which reserves all rights Parts of this publication may also be subject to separate copyright by other parties

View the Rate Card on our websitewwwpinelandsdirectorycozafor advertising details deadlines artwork requirements circulation information and publication schedules

NEXT EDITION065 bull Aug 2016

Published 26 Jul 201611 July15 July

Your news photographs and stories can be submitted to The Muse Magazine by email at musepinelandsdirectorycozaThe Muse reserves the right to select articles for inclusion and to make alterations to submitted contributions

WHATS IN A NAME QUITE A LOT REALLYWhats in a name That which we call a rose by any other name would smell as sweethellip

So goes the famous line by William Shakespeare in his play Romeo and Juliet where Juliet suggests that they deny their family names so that the star-crossed lovers from the feuding Capulet and Montague families could be together

The quote is used nowadays to say that a fancy brand name does not make the product any better than the next one There is some truth and some fallacy to this assertion Marketers know that a product with an expensive sounding name or a name on which a vast PR budget has been lavished will command a selling price much higher than the real quality of that product Some brands may indeed be better quality than the no-name option but the price premium is set by the perception of quality rather than actual quality

Going back to the true intention of the quote though when a name applies to a person there is usually pride and emotion bound to it Our names carry our identity our heritage our achievements and the reputation we have built up through life That is probably why we are a little sensitive about being correctly addressed It seems that the wrong name does not smell as sweet to us after all

Of course pronunciation of names is a minefield especially between different cultures With my own surname being quite challenging outside the Afrikaans culture I am quite forgiving and used to responding to a wide range of variations on it I hope that the many people I may unknowingly offend when I mispeak their name will forgive me in return

Perhaps the greater social evil is calling someone by the wrong name or worse still failing to remember their name all We knew one gentlleman who rather neatly avoided this tricky social trap by simply calling everyone of his acquaintance Blue His accent and friendly disposition allowed him to get away with not remembering anyones name without offence

Enjoy the issue

Max Schutte

Text and photo by Dr Callan Cohen research associate at the UCT FitzPatrick Institute of African Ornithology bird book author and director of Birding Africa tours see wwwbirdingafricacom Callan is also a dedicated natural historian and has a passion for all things natural including flora and trees frogs reptiles butterflies dragonflies and mammals

Above Cape Sparrow

Writer and Photographer Glynnis Schutte

CONTACT THE MUSE MAGAZINE021 531 3324musepinelandsdirectorycozaThe Muse 12 Rhone Pinelands 7450

te

c

p

073 644 1288

DEADLINESBookingsContent

CAPE SPARROW

The Editor Max Schutte

BUYINGSELLINGLETTING

PINELANDS THORNTONand surrounding areas

We are local residentswho know the area well

Contact us for a free CMA valuation wwwopendoorpropertiescozainfoopendoorpropertiescoza

Brent McDougall073 510 0101

Gavin McDougall061 076 1481

OpenDoor-M5-064indd 1 17062016 1225 PM

About the coverA multitude of Runner Ducks at the Duck Parade at Vergenoegd Estate in Stellenbosch Read about this enchanting spectacle in our Out and About article on page 16

Retirement Centre

Low Vision Service

Full Nursing in Care Centre(temporary or permanent)

Assisted Living in Home amp Askew Suites

Independent Living in Cottages

HelenKellerS O C I E T Y E S T 1 9 5 8

Links Drive Pinelands Cape Town 7405Private Bag X25 Howard Place 7450Phone

FaxE-mail

Web

+27 21 531 5311+27 21 531 8275managementhelenkellerorgzawwwhelenkellerorgza

OPEN AFTERNOON FOR VIEWINGevery 3rd Tuesday in the month at 3pm

Services and viewing by appointment only

Retirement Centre and Low Vision Services

HelenKeller-M3H-064indd 1 08062016 250 PM

ADVERTISE YOUR EVENTS email musepinelandsdirectorycoza Send content for the Aug 2016 edition by 15 July 2016

R105 ensures placement in the calendar

July 2016 CLASSIQUE SOCIAL DANCE CLUBDance every Saturday night from 8pm till late Singles amp couples theme evening cash bar secure parking Dress smart casual R50pp Dance lessons available Jaggers Bowling Club Strubens Road Mowbray Call Marie 083 627 0770 or Billy 084 233 5959

6 July 2016DEMENTIA SUPPORT GROUPHosted by The Helen Keller Society in conjunction with Dementia SA on the first Wednesday of every month at the Society in Links Drive Pinelands at 6pm Open to all who have loved ones with dementia (Alzheimerrsquos) Call Ruth or Estelle 021 531 5311 or email management1helenkellerorgza

20 July 2016NEW ALPHA COURSEDo you have questions about life Come to the Pinelands Methodist Church for supper and hear about The New ALPHA Course starting Wednesday 20 July at 6pm Call Gill 021 531 8972 (9am - 1 pm) to enrol

20 July 2016PRRA GENERAL MEETINGJoin the Pinelands Ratepayers and Residents Association at Pinelands Library at 730pm for an update on important developments in and around Pinelands Email Carol pinelandsratepayersgmailcom

COMMUNITY CALENDAR

27 July 2016PINELANDS STAMP CIRCLEMeet at 715pm in the activities hall Pinelands Library Exhibits - Olympic Games John Stinson - postcards and postmarks Call John 021 531 1954 or Martin 021 689 5050

27 July 2016STEEL MAGNOLIASA cancer support group for ladies hosted by cancer survivor Catherine Call 021 531 3963

4 5 6 August 2016PHS POST MODERN PLAY WAITINGA workshopped adaptation of the iconic absurdist play ldquoWaiting for Godotrdquo by Samuel Beckett Performances start at 730pm at the Kent Hall Pinelands High School Tickets are R50 each Book through wwwquicketcoza

13 August 2016ST STEPHENS BRIDGE DRIVECome and enjoy a fun filled afternoon of bridge at the St Stephens Church Hall Central Square at 145 (for 2pm) until 530pm Tea and snacks will be served - win spot prizes Proceeds to St Stephens Church Pinelands Book your table for R200 for 4 payable on arrival Contact Jen at jenwcybersmartcoza or call 082 830 9783

22 October 2016PINELANDS SAPS COMMUNITY DAYInterested crafters are requested to book their places which are free of charge and allocated on a first come first served basis Contact Elaine at elainegmtnloadedcoza or Sandi at sandihumanfocuscoza

Now Only R42was 4690

July Special

BreakfastsLunchessit down ortake-away

Party PlattersFrozen MealsBANTING MEALSavailable daily

Millside ParkMorningside Ndabeni

021 531 6398wwwgoodyscoza

FREE DELIVERIES TOSURROUNDING AREASfor orders over R30Mon - Fri bull 9am - 3pm

Our Juicybeef or chickenSchwarma

Goodys-M5-064indd 1 08062016 254 PM

GOLD (even scrap gold) remember when you lost that earring and buried the other in your jewellery boxSILVER from scrap jewellery to silver teasetsMEDALS Boer War WW1 WW2 inc badges amp buttonsCOINS remember the old tickey sixpence shilling5 shilling and R1 coin from the 60rsquosPOSTCARDS up to 1945 (1900-1920 are best)CUPS amp SAUCERS duos amp trios (plate cup amp saucer)OLD TOYS Schuco Dinky Meccano etcFOUNTAIN PENS PEN-KNIVESAND EVEN BROKEN WATCHES

TREASURESTonyrsquosI will offer you cashfor any of these items

Call mehellip my number is 083 775 00 55hellip you stand to earn some cash for those old trinkets bits amp pieces that no longer serve youemail destonytelkomsanet

Yes I buythem too

TonysTreasures-M5-059indd 1 20012016 1025 PM


Positively Pinelands

Ground Floor︱Howard Centre︱Pinelands︱Phone 021 531 7507︱pinelandsseeffcom ︱ SeeffPinelands

In Pinelands the number of homes that have reduced in price is clearly visible on the Property24 and Private Property website and the number of homes being advertised has increased by roughly 20 in the past month In Pinelands 43 properties are currently being advertised (excluding retirement villages) and the average number that sell every month is in the region of 15 You will also note that the number of properties being advertised by more than one agent has increased and we sense that owners are thinking that if one agent canrsquot get me my price maybe another willIn fact if you look at the properties sold you will note that barring one or two exceptions they are usually properties entrusted to a single agent under an exclusive mandate and correctly priced The reality is that where more than one agent advertises a property it seems to give an indication that the property is incorrectly priced and buyers are picking up on this

What prices are being achievedGenerally if the property is correctly priced you should achieve about 94 of the asking price The average time that it takes to sell has increased from about 28 days to 34 days and the longer it takes to sell the greater the difference between selling and asking prices Let us consider a few examples

NO ROOM FOR SPECULATION IN A TIGHT MARKET

pinelandsseeffcom

CONTACT US

There is no doubt that Pinelands and Thornton are becoming more popular due to affordability as a result of the economy slowing and prices in the traditional Southern Suburbs stretching buyersrsquo pockets hellip but we need to remain vigilant and not price our homes out of reach of prospective buyers looking to settle in our beautiful suburb

If you are considering selling letting or buying

give us a call

Kathy Julie

083 987 7673083 288 8481

SOLD

Pinelands R1 495 000

SOLD


SOLD


SOLD


SOLD


SOLD


SOLD

Asking Prices

So what lessons can be learntChoose one agency that you believe you can trust and work with as a team and do not test the market with price If you get the numbers right your home should sell within the time frames indicated and at close to the asking price

Montague Way

Broadwalk

Parkchester

Weltevreden

Mareola Way

Woodside Drive

Links Drive

R3500m

R3150m

R3495m

R2995m

R3595m

R3150m

R4200m

R3000m

R2850m

R3200m

R2800m

R3590m

R2950m

R4200m

98

90

22

21

11

7

4

LOCATION ASKINGPRICE

SELLINGPRICE

DAYS ONMARKET

Seeff-M1-064indd 1 20062016 1117 PM


COMMUNITY NEWS

A relaxed tour for the discerning traveller

VISIT PORTUGALwith an exclusive small group tour

Fifteen days 16 to 30 October 2016Tour starts in Porto and ends in Lisboaand includes Vila Vicosa and AlvitoAT EACH LOCATIONbull Accommodation at each location in an

ancient stunningly beautiful modernised castle Monastery or convent

bull A welcome drinks-and-dinner evening and a guide escorted coach tour

bull A totally free day (two free days in Lisboa)SPECIAL EVENTSbull Douro River Cruisebull Village choirrsquos private rendition in the

grouprsquos castle courtyardbull Fado Club dinner and wine eveningbull Port House tour and tastingbull Tour of the Roman Ruins at Vidigueirabull Visits to Braga Ponte de Lima Elvas

Monsaraz Alcaser do Sal Sintra and Belem

CONTACT Calvin at Designer Tours 021 788 8440 bull calvindesignercoza

MORE DETAILS

DesignerTours-M4-064indd 1 14062016 1144 AM

Customised PCs bull Laptops bull WiFi Repairs amp Upgrades bull Backups bull Servers Personalised Ad Hoc Support bull Networks

Service Level Agreements

- Based in Pinelands -

wwwdigigearcoza

PERSONALISED IT SERVICES

021 531 1298 bull 082 321 9414

heinrichdigigearcoza

On 30 May a fire broke out in the Crossroads area and 6 families lost their homes and all their worldly possessions Members of the Pinelands community quickly came to the aid of the victims of this fire Leratos Hope Pinelands Baptist Church Cannons Creek Independent School Pinelands North

COMMUNITY MAKES ADIFFERENCEAFTER FIRE AT CROSSROADS

Primary School and Pinehurst Primary School all called on their respective communities to get involved and managed to get these families back on their feet within a week It is a wonderful example of what a close knit community like Pinelands can do to reach out to others in need

On Saturday 11 June a group of 90 Pinehurst Primary School children parents and staff spent a fun morning at Koeberg Primary School in Maitland brightening up the playground with a lots of paint and care In the words of a staff member Mrs Berndt ldquoIt was an amazing few hours and

PINEHURST PRIMARY SCHOOL ADDS COLOUR AND FUN TO KOEBERG PRIMARY SCHOOL

the whole atmosphere spoke of fun work and commitmentrdquo It is part of an on-going effort on the part of Pinehurst to give the children the opportunity to learn to give back to societyThe paint was sponsored by Mica and the colourful table tops by Boock Signs


COMMUNITY NEWS

CANNONS CREEK SCHOLARSHIPIlhaam Cassiem who is in Grade 7 at Pinehurst Primary School is the winner of the Grade 8 Scholarship to Cannons Creek Independent School and is excited to be joining the Cannons Creek family in 2017 She is seen above with Cannons Creek High School Principal Mr Mike van Haght

HARLEY DAVIDSON RIDERS CONNECT HELEN KELLER SOCIETY KNITTING GROUP WITH CHILDRENS HOMEThe Harley Davidson group of riders arrived early on 28 May to give rides to the residents as they always do and thereafter delivered the knitted goods to the childrens home There was great excitement as the children were also given rides and a lunch was shared This is one of the most popular annual events on the Helen Keller Society calendar and is a meaningful way for residents to serve the community

If anyone would like to make a donation of wool please rest assured that it will be lsquopaid forwardrsquo

Left Mrs du Plooy enjoying a spin with Harley rider Willem

asking price

Quentin JuteSales SpecialistC 082 864 8708

Kate PhilbinRental SpecialistC 061 404 1751

Maynard Burgoyne

Exper ts i n home f i nance maynardharcourtscoza

Thornton R15000pm

TO RENT

Thornton R10500pm

TO RENT

Thornton R975000

FOR SALE

Thornton R5750pm

TO RENT

Thornton R510000Thornton R950000

LANDLORDSDoes your rentalagent include upto R50000 per yearcover for legal proceedings associatedwith owning a residential rental property


Southern Suburbs T 021 531 0993 southernsuburbsharcourtscoza

WE DO

FOR SALE FOR SALE

UNDER OFFER UNDER OFFER

Harcourts-M2V-064indd 1 21062016 313 PM

COMMUNITY NEWS July 2016 | the muse | 6

Pinelands High School is offering advanced hockey skills training on Wednesday and Friday afternoons to Pinehurst Primary Pinelands North Primary and Pinelands Primary The coaches are all accredited Provincial or National players and they are assisted by First Team players from Pinelands High School Pictured here are some of the students in action at the coaching session

PHS Hockey Coaching

Congratulations to the Pinelands High School Grade 8s who excelled in the annual SACEE spelling test The students received full marks or were highly commended for making only one error

Front row (left to right) Nicola Amon Thaakirah Fritz and Simthandile Mack Back row (left to right) Astha Sirothia Mikayla Daniels and Caylee Coetzee Absent Tanzeel Gamaldien Leah Williams

SPLENDID SPELLERS


COMMUNITY NEWSCOMMUNITY NEWS

Cannons Creek Independent School is proud of the Grade 6 and 7 pupils who were successfully chosen for teams at the WP Zonal Hockey trials Southerns is the A team False Bay is the B team and Silvermine is the C team

Back Nkosi Lukhele (False Bay) Manisha Desai (False Bay) Siya Sekhosana (Silvermine)Front Kevin Breeds (False Bay) Dylan Leonard (Southerns)

CANNONS CREEK PUPILS CHOSEN FOR ZONAL HOCKEY TEAMS

PSI JUNIOR NATIONALINDOOR HOCKEY TOURNAMENTCongratulations to the boys and girls who were selected to take part in the PSI Junior National Indoor Hockey Tournament that will be taking place from 30 June - 3 July 2016 in Cape Town Seals is the A team Sharks is the B Team and Sunbirds is the C Team

Back Row Serena Tarantello (U12 Sharks) Dylan Anderson (U12 Sunbirds) Manisha Desai (U12 Seals)Middle Row Zoe Marmarellis (U11 Sunbirds) Kate Opperman (U11 Sunbirds) Alexanda Arendse (U11 Sunbirds) Front Row Abdul-Sataar Allie (U11 Sunbirds) JD Cripps (U12 Sunbirds) Felix Melunsky (U11 Sunbirds) Logan Wilkins (U11 Sunbirds)

Pinelands amp Thornton 021 531 0773Central Square | Pinelands

P R O P E R T I E S

Thinking of selling orrenting your property

M a c l e o d rsquo sAt t o r n e y s

ATTORNEYS | CONVEYANCERSAND ESTATE ADMINISTRATORS

021 788 1439

w w w j a w i t z c o z a

SALES AGENTS

RENTAL TEAM

Thornton R1495mThornton R1795m

Thornton R7 400 pm

Qualified Tenant Database and Profile Network AffiliationCouncil Accounts Collection bull Legal Process Expertise bull Maintenance

WE DO ITALL THE TIME

asking price

Richard Smith 083 557 7515 Linette Smith 082 466 1825

Craig Watt082 410 9720 Annette MoutonAdministrator

Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE

h metalkJAWITZ PROPERTIES

Taxation on trusts is higher than on individual tax

Trusts versus Individual Property Ownership

LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE

This effectively translates to a 20 tax on capital gains made

The income tax rate is 40 while the capital gains tax rate is 50

Jawitz-M2V-064indd 1 21062016 456 PM


Limited spaces available for 2017Tours and discovery days offered daily

021 685 6715wwwmaristsjcozaadminmaristsjcoza

Belmont RoadRondeboschCape Town

ST JosephrsquosMarist CollegePre-Primary to Grade 12

St Josephrsquos Marist College is an independent Catholic schoolthat caters for girls and boysfrom Pre-Primary to Grade 12Our mission is fulfilled through the pursuit of academic excellence the high standard of Catholic education and our Marist values of humility modesty and simplicity

There are many sporting amp cultural extra-murals on offer Each child is valued for their uniqueness within our Marist family

StJosephsMarist-M4-064indd 1 15062016 903 AM

Excellence | Leadership | Innovation

Pinelands High School

Kent Hall PHS4 5 amp 6 Aug 2016

at 730 pm

presents

Waiting

Tickets cost R50BOOK THROUGHwwwquicketcoza

A post-modern adaptation of the iconic absurdist play Waiting for Godot

The play draws from pop past and future culture to express the irritation of a community waiting for someone or something to save them from their current situation

PinelandsHigh-M5-064indd 1 22062016 1021 AM

For an experienced PC Technician in the Pinelands area at reasonable rates

CALLRichard Wylie072 195 9499021 531 9658

Price R150 per hour (+ R50 call-out fee if you are outside Pinelands)

Do you have

COMPUTERPROBLEMS

RichardWylie-M5-048indd 1 21062016 552 PM

GOOD PROGRESS BEING MADE WITH MATRIC ART PROJECTS AT PINELANDS HIGH SCHOOLMatric pupils have started working on their matric submissions for 2016 The matrics were given a wide range of topics to choose from and were then asked to adapt one of these themes to their own personal journey of visual discovery The focus at Pinelands High is for the

Above right Artist Charlie MurrayAbove left Artist Christopher Timm

learners to create artworks of integrity and personal insight The matric exhibition will be open for public viewing on Wednesday 30 September from 5pm till 8pmAbove are examples of the work being done by the PHS art students for their matric practical

the musecommunity magazine page 9

SPECIALFEATUREWINTER HEALTH amp WELLNESS

Moving ArtsA small and intimatePILATES STUDIO

PinelandsCape Town

Our aim is to create a haven where one can experience the wonderful benefit of Pilates at various levels to suit onersquos requirement and also find a moment in onersquos day to just breathe and let go of the dayrsquos responsibilities

Charmaine 082 574 3375wwwmovingartscoza

small ampprivateclasses

Join us to build your core of strength and increase yourmobility in life

MovingArts-S6-054indd 1 23072015 534 AM

Christmas

in JulyAmazing Specials forFEET BODY amp FACELook at our website orcontact us for Specials

Call Rochelle or Kelly021 532 3402 bull wwweternalyouthcozaPine Care Centre 4 Mountbatten Ave Pinelands

EternalYouth-S6-064indd 1 21062016 901 PM

The winter solstice was on 21 June - the shortest day and the longest night - so we can look forward to the days getting longer and the nights shorter - but there are still plenty of chilly winter days and nights ahead How can you cheer up your home and life to make winter a less gloomy time of the year

LIGHT AND BRIGHTBrighten up your home with spicy scented candles pretty bunches of flowers (especially yelow ones) and strategic lighting in the room

LIFT WITH LAUGHTERWatch a funny movie invite friends over for a meal or even for a cup of hot chocolate Play a rowdy board game - have some funSpend an evening making a new playlist - maybe buy a couple of new tunes

TURN JUNK INTO TREASUREGet a library book on crafts take out your sewing machine paints beads photographs - get those hands busy - if not for yourself then make something for someone else

BATHE IN SUNSHINEGet as much sunshine as you can - go for a walk go birdwatching search for that picture-perfect photograph plant some vegetables in the garden Offer to walk the neighbours dog OK - its cold out there - but when you come in for that hot cuppa it will all be worth it

EAT WELLEat warm satisfying healthy food - a warm bowl of soup a tasty dish of stew a vegetarian lasagne And get baking - it is always lovely and warm in the kitchen when the oven is on

DRESS WARMLYMake sure you have your best warm woolies on in winter If your feet are cold your whole body will feel cold Use fingerless gloves while typing

RELAXTake time out to relax and reflect Read a good book or magazine Sit back and allow your thoughts to wander Have a nice warm bubble bath

LEARN SOMETHING NEWRegister for a course to do something you havent done before New Exciting Learn how to improve your memory - or simply surf the web and read about new technologies diets or skin care products

RETAIL THERAPYIt doesnt have to involve running up an enormous bill or buying a house but there is definitely something good about spending your hard earned cash

MMM SLEEPMake your bed a special place - clean sheets warm covers Make sure you get enough sleep to feel refreshed and ready for the next happy winters day

ENJOY WINTERDr Louise WigensDr Ryan CholwillGENERAL PRACTITIONERS

Medical Aid RatesCareCross Approved

Phone 021 531 4111Jan Smuts Drive Pinelandswwwwestendmedicalsuitecoza

Mon - Fri 0830 - 1700PRACTICE HOURS

Closed on Saturdays

DrWigens-M5indd 1 24012016 1006 AM




at 730 pm

presents

Waiting





the musecommunity magazine page10


PINE CARE CENTRE4 Mountbatten AvePinelands

021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO

Mrs Cindy A FaullPHYSIOTHERAPYRegistered Physiotherapist (HPCSA)

Certified Lymphoedema

Therapist

Home VisitsRehabilitationBEMER Therapy

GENERAL PRACTICENeck andBack Pain

CindyFaull-S7-054indd 1 16062016 945 PM

For your eyes only

Contact Annelise 082 633 0894

Specializing exclusivelyin Eyelash Extensions for beautiful eyes

Anne -LuEyelash Extensions

AnneLu-S7-064indd 1 09062016 323 PM

cmccommunity medical care

T 021 531 2362

Dr Mark StodelCONSULTING HOURSMonday to Friday10h00ndash12h30 amp 15h30ndash17h30

4 Mountbatten Avenue Pinelandsi n f o c o m m u n i t y m e d i c a l c a re c o z aw w wco m m u n i t y m e d i c a l c a re co z a

MBBCh (Wits) DCH (SA) MBA (UCT)Cert in Aesthetic Medicine (AAAM)

After hours emergenciesseen by doctor on duty

Now practising at Pine Care Centre

DrStodel-S6-054indd 1 19062016 1131 AM

FIVE WINTER SKIN MISTAKES TO AVOID

SKIPPING SUNSCREENNot using sunscreen on your face since yoursquore not spending much time outdoors Think again Skin aging UVA rays are almost the same summer and winter and can penetrate through clouds and windows in your home car or office Sunscreen should be applied to your skin every single day of the year and it is the best anti-aging product you will ever use A good SPF15 with antioxidants will give you all the protection you need

LICKING YOUR LIPS amp AVOIDING LIP BALMYour lips donrsquot have oil glands so they cant help themselves Licking them may provide temporary moisture and relief but did you know that this leaves them drier When your lips are moist on the surface from your saliva they attract moisture from deep within that evaporates into the dry air Adding to the lip dryness are digestive enzymes in saliva that irritate the skin causing the corners to crack Provide a protective barrier by applying a well formulated conditioning lip balm throughout the day To exfoliate dryness mix a little sugar into some olive oil to create a smoothing lip treatment

OVER MOISTURISINGWITH THE INCORRECT MOISTURISERWhen your skin is dry and flaky applying an extra thick coat of moisturiser will surely take care of this right Wrong Your skin is like a sponge it can only take in so much Besides wasting cream you can also cause congestion and breakouts The solution is to use the right moisturiser with the most effective hydrating ingredients that actually repair the lipid barrier and prevent

transepidermal water loss Vitamin A can help your skin normalise Use it topically and as a supplement but make sure you get the correct advice Book a consultation with your skin care therapist

NOT ADJUSTING YOUR SKIN CARE ROUTINEYour skin is constantly changing especially when the temperature drops Ensure that you are using the right products This might include switching from a foaming face wash to a creamier cleanser You can also add a serum underneath your moisturiser to give your skin a boost of much needed hydration The key is to really listen to your skin and change your routine if it isnt working Consult a trusted skin care professional to properly address your skin type and its needs

TURNING UP THE HEATA hot shower may help wake you up in the morning but it could be harming your skin Extra hot water strips away natural oils so opt for a lower temperature Air conditioners and sitting on top of the heater or fireplace will also dry out your skin And then of course there are those endless cups of coffee Caffeine is extremely dehydrating so rather opt for rooibos or herbal tea Consider controlling the humidity in your home with a humidifier A recent study showed that a virus is 32 less likely to survive when relative humidity is between 40 and 60 A home in the winter can drop to a 15 humidity level but a humidifier can boost this up significantlyMake these adjustments and you are sure to have soft smooth skin all winter long By Cheryl Smulders of Sublime Skin amp Body

An owner managed beauty escape

phone 021 531 5327wwwurbantherapycozaSunrise Park Prestige Drive Maitland

bull Rejuvenating Facialbull Luxurious Manicure bull Pampering Pedicurebull Unwinding 30 minute Massage

Choose any 3 treatments for only R360

HAIRNAILS

FACIALSWAXINGEYELASHEXTENSIONS

SPRAYTANNING

GIFT VOUCHERSAVAILABLE

WINTER WARMER SPECIALS

UrbanTherapy-S5-064indd 1 21062016 1003 PM

a calm oasis in theheart of Pinelands

wwwsublimeskinandbodycozasublimeskinandbodytelkomsanet facebookcomsublimeskinandbody

Call Cherylor Lauren021 531 4860 f

Winter Warmer PackageRelax with a 30 min back neck and shoulder massageRejuvenate your skin with a 60 min pamper facialNurture hands OR feet - mini massage cut file polishBring a friend for a double session and get R50 off each

Winter is the best time to start your hair free treatments with laser hair removalNo pain guaranteed Great results great prices

R190 - 30 minR280 - 45 minR340 - 60 min

R580

Why wait Call or visit ourwebsite for more information

LOVE WINTER

Hot Stone Massage and Hot Chocolate Experience

Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core

Join our Pregnancy orPost Natal Pilates Classes

wwwprettyhardcorecozapilatesprettyhardcorecoza

Pilates for women

Pilates Pregnancy Post Natal

Contact Alison083 299 4929

PrettyHardCore-S7-064indd 1 23062016 751 AM

t 021 531 2717e drjcrombiegmailcomf Dr Jennifer Crombie

Seen by appointmentMon - Fri

Weekendsafterhours

830 - 11am2pm - 5pmSeen by oncall doctor

NEW GP PRACTICEAT PINECARE CENTRE4 Mountbatten Ave Pinelands

Dr Jennifer CrombieMBChB (UCT) DMH (SA)

Dr Ruth WardMFGP (SA) DCH(SA) MA(UJ)

D R J E N N I F E R C R O M B I ED R RU T H WA R D

G e n e r a l P r a c t i t i o n e r s

DrCrombie-S6-064indd 1 17062016 923 AM

BEATING THE BLUES

DEPRESSION IS COMMONThe World Health Organization currently ranks depression as one of the top three disabling conditions globally For South Africans the chance of suffering from a major depressive episode in onersquos lifetime is more likely than developing diabetes and women are at almost twice the risk of developing depression than men

SYMPTOMS TO LOOK OUT FORThe core symptoms of depression are feeling sad low or hopeless and experiencing a loss of interest or pleasure in activities one usually enjoys Other common symptoms include insomnia fatigue a decrease or increase in appetite and weight poor concentration lack of libido social withdrawal body aches or pains irritability and thoughts of death or dying These symptoms continue for at least two weeks

SEASONAL AFFECTIVE DISORDER (SAD)Mild depression (fewer symptoms that are also less debilitating) that continues for more than two years is known as dysthymia and experiencing symptoms of depression predominately in the winter months is called seasonal affective disorder (SAD) Dysthymia SAD and postnatal depression are all treated similarly to major depression

RISKS OF UNTREATED DEPRESSIONDepression may lift after 6-12 months without any medical treatment However the risks of living with untreated depression include suicide difficulties in relationships and work and possibly turning to alcohol or drugs (alcohol abuse can also cause depression) The tendency is to withdraw

socially when one is depressed but getting support from friends and family at this time is important to help one cope

GOOD TREATMENT IS AVAILABLEThere is still a lot of stigma surrounding depression People fear judgment by others and possible side effects of medication Depression is a disorder of brain chemicals for which there is good treatment just as there is treatment for diabetes There are numerous medications and forms of psychotherapy available which work best when used in combination

BENEFITS OF PSYCHOTHERAPYPsychotherapy is the first-line treatment for mild depression It includes counselling and psychology and is especially helpful when there is a life event or events that have triggered the depression Psychotherapy is also useful for dealing with the effects of depression in onersquos life and learning new skills to help manage onersquos depression and thought patterns

OTHER HELPFUL TIPSHealthy sleep exercise and eating practices are always a good place to start in managing any illness The evidence for exercise as a treatment for depression however is not convincing A Mediterranean diet high in olive oil may help prevent depression by increasing the amount of brain chemical called serotonin Omega-3 supplements have been shown in one research study to improve the symptoms of depression (but not in people with both depression and anxiety) and magnetic stimulation therapy of the brain has showed some promise in improving depression symptoms By Dr Jennifer Crombie

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Based in Pinelands we let children spend time being creative with parents grandparents or nannies We encourage l ittle ones to be arty and give you ideas for spending time with your l ittle one Moms can also have some ldquoadult conversationrdquo and a cuppa

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PRINCIPALS ARTICLE

Few would argue that our country faces a crisis of leadership We read daily of situations where allegations are raised of corruption questionable tender processes self-enrichment poor service delivery and poor decision-making on the part of leaders With local government elections a few weeks away and as Youth month and the commemorations of the events of 16 June 1976 fade into history Irsquove been wondering whether we as schools and parents are doing enough to develop principled young people to lead us into the future Are we providing our adolescents and younger pupils with appropriate decision-making skills for the fast changing world which they face The purpose of this brief reflection is to provide a few thoughts on this and to suggest a few strategies that may be helpful to parents and teachers

Certainly decision making is dealt with in the Life Orientation curriculum and models are presented to pupils which propose four or five steps and are applied to decisions such as choosing to abstain from alcohol or drugs or choosing onersquos subjects for the final three years of school My assessment is that such curriculum content is limited in depth and could be better

As parents and teachers we would be doing our young a service if we adopted some of the following strategies

Allow our children into our decision making processes when faced with a request or suggestion we share our decision-making process rather than providing an immediate response For example we may frame our thoughts by saying ldquoOn the basis of facts and evidence I believe hellip but when I listen to my heart Irsquom wondering if hellip may be a better response Let me think about it a little morerdquo This infers that important decisions are seldom clear cut have rational and emotional components and implications and need time to be well discerned

Spell out our values and priorities it is often helpful to be explicit in naming our values and principles when talking through

or about our decisions A response such as ldquoIrsquove considered doing X but that would conflict with my value of being consistent (or transparent or hellip as the case may be) so maybe I need to look at a few other options before I deciderdquo demonstrates clearly that I use my values in making decisions This may be counter-cultural in an age where instant gratification and self-interest appear to be the prime motivators when decisions are made Communicate and model that all decisions and choices can be reviewed levels of anxiety are higher among young people than they have ever been This can lead to a situation where they are paralysed by the decisions they need to make and the implications thereof Being open as adults to the reality that decisions can (and indeed should) be reviewed as time experience and circumstances change and that few decisions are irrevocable can be liberating and empowering for young people Most decisions and choices are not absolutely critical in their importanceHave the courage to acknowledge our mistakes or misjudgements yes as parents and teachers we make mistakes and choose the wrong option or course of action on a regular basis This does not take away from our positive intentions or our commitment to our children Mistakes and misjudgements give us the opportunity to be honest to acknowledge learning and to model grit and perseverance in starting again There is no shame in this no loss of credibility or respect In fact an error openly and humbly embraced by an adult builds onersquos respect and credibility in the eyes of a teen

Yes we expect a lot of our politicians and leaders when it comes to principled decision-making Is not an easy process to make ethical responsible decisions I would suggest that bearing the above four strategies in mind when engaging our young people around decisions may go some way to giving them the benefit of sound decision making

DEVELOPING DECISION MAKING SKILLSBy Julian Cameron Head at St Georges Grammar School

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CONTACT

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By Sue Torr Director at Crue Invest

MONEY MATTERS

Financial independence allows a person control over one of our greatest gifts here on earth time Regardless of the monetary value of financial success the emotional value found in being truly financially independent is earned through these time-tested habits

1 Donrsquot procrastinateAssuming an average working career that spans from age 25 to 65 the average person has about 480 pay cheques to fund for a retirement that may last for 30 or 35 years The sooner one harnesses the power of compound interest in the wealth accumulation process the better

2 Educate yourselfA common trait of the financially independent few is the emphasis they place on reading and life-long education We are fortunate to have world class publications such as Personal Finance Fin24 and Financial Mail (amongst many others) that provide brilliant insight and commentary on the financial planning environment Anton Chekov noted ldquoKnowledge is of no value unless you put it to practicerdquo

3 Consult the expertsOur advice is to seek out a fee-based financial advisory practice where unfettered and independent advice is dispensed in your personal best interests Ideally appoint a team of advisors who are able to provide you with consolidated financial tax and legislative advice in a single comprehensive financial plan

4 Develop a planYour team of experts should be well-equipped to develop an easy-to-understand workable and adaptable financial plan for financial independence encompassing all of the following areas

bull Short-term savings amp money managementbull Medium-term investingbull Retirement planningbull Risk protection bull Tax planningbull Estate structuringbull Budgetingbull Succession Planning

10 HABITS OF FINANCIALLY INDEPENDENT PEOPLE

5 Protect against riskThe ability to generate an income during onersquos pre-retirement years is the platform upon which onersquos entire retirement plan is constructed and should be protected at all costs Although insurance is considered a grudge-purchase money spent on income protection in the event of disability is money well spent

6 Control personal debtFinancial independence is often the result of an individualrsquos unwavering commitment to make sacrifices earlier on in life such as driving less expensive cars enjoying local holidays and avoiding unnecessary debt Controlling personal debt involves living now like others wonrsquot so you can live later like others canrsquot

7 Align spending with your goalsEvery purchase you consciously make today is a withdrawal from a goal or dream you have planned for tomorrow Those who are financially independent are adept at aligning their current spending with their future goals

8 Maximise tax efficiencyWith effect from March 2016 investors can invest up to 275 (subject to a limit of R350 000) of their taxable income into a retirement fund on a tax-free basis which is significant Retirement annuities now offer an opportunity for investment into flexible unit trust-based RAs on a tax-free basis - sans penalties cancellation fees and unfathomable investment returns No income tax or CGT is charged on the investment returns earned in a retirement annuity

9 Donrsquot act impulsivelyBehavioural finance is a very well-researched area of human psychology - and one of the key roles played by a financial advisor is that of sounding board for all future financial decisions

10 GiveThe real gift belongs to the giver ndash the one who gives generously of his time expertise or resources - Anne Frank said ldquoNo one has ever become poorer by givingrdquo

Creating and protecting your wealth

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Back Devon Card Craig Torr Eric Jordaan Brad van Coller Gareth Collier Front Chantelle

Potgieter Dominique Padua Corlene Botha Sue Torr Erin White Cindy Gordon Shana Petersen

The individual investor should act consistently as an investor

and not as a speculator

ldquordquo

Ben Graham

Like us on FacebookJoin the conversation on TwitterRead our regular column on ourwebsite wwwcruecoza

ftw

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wwwpinelandsdirectorycoza July 2016 | the muse | 14

PINELANDER

Brandon Paul Voigt introduces the Muse to the most amazing hobby ever - Drifting using radio controlled model cars His eyes light up as he explains the artful technique of oversteering the cars until they lose traction and slide (drift) around the corners of the track avoiding the barriers and aiming for specific markers to gain points to become the winner Courageous and determined to enjoy life and be a useful part of the community he treasures the friends that he has made at the track who help him to live a normal life during his battle with cancer

HOW DID YOU GET INTO DRIFTINGI was diagnosed with cancer when I was 15 and after four years of chemotherapy radiotherapy and surgery to remove tumours from my lungs and brain - the wonderful staff at Vincent Pallotti put my name forward to the Reach for a Dream Foundation who organised for two radio controlled model car kits for myself and best friend Ridah We built our first cars and tried them out on the road in a nearby cul de sac - a bit hard wearing on the tyres

TELL US ABOUT YOURSUCCESS AT THE 2015 NATIONALSAfter joining the RC drifting club D-EVO (Drifting Evolution) which I found on facebook I have been going to practices every Wednesday night at the Kenilworth go-kart track near Access Park We set up our own course have fun and learn from each other Every month we have competitions and last year I joined the Cape Town team for the national drifting championships in Johannesburg It was my first time competing in the nationals and I was delighted to get placed 30th

DO YOU STILL HAVE YOUR FIRST RC CARYes - it is a TTO1 a good starter kit which served me well at the nationals Right now it is disassembled as I am trying out some

new counter steer technology I have two chassis to work with and a few shells which I shaped painted and decorated Cisco the organiser of the D-EVO club has been a great help with mastering the technique of drifting

WHAT SORT OF TECHNICAL IMPROVEMENTS CAN ONE MAKE ON THE RC DRIFTING CARSThere is always new technology coming into the market such as controlling the car via your mobile phone or having a camera on board the car for a virtual driving experience Drifting using rear wheel drive is gaining popularity It is a bit slower as only the rear wheels are used to power the car - and although it is more difficult it looks more elegant when the cars drift around the corners Another innovation is to fit a gyro which helps to keep the car from spinning out of the drift

TELL US MORE ABOUT THE D-EVO CLUBThere are about 20 of us of varying ages who meet at the track on a Wednesday evening There are no membership fees just a small fee on the night for the use of the track (R30 for practice nights and R50 for regionals) There is no charge for spectators so anyone and everyone is welcome There are Cape Town regional competitions and although I havent

won I was awarded Drifter of the Day in November last year For info on our club see wwwfacebookcomdevodriftclub

WHY IS FEELING NORMALSO IMPORTANT TO YOUThere came a point where I was tired of being tired and decided that cancer would not be a priority in my life Family and friends are important to me and I would like to feel that I have contributed to society and the community around me - especially as everyone has been so good to me Amazing Grace has given me a great opportunity to contribute and feel independent by employing me at her coffee shop Graces once a week It is hard work but I enjoy it and have met some awesome people and my name is registered at a modelling agency - where will that go

AWESOME MAGIC TRICKSA couple of years ago I discovered what a wonderful tool magic tricks can be in entertaining people and making them smile It started when I kept my cousin busy by showing him card tricks My search for something different - not the run of the mill type of trick was encouraged by Jacques le Sueur champion magician also from Pinelands I have enjoyed

BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte

July 2016 | the muse | 15 wwwpinelandsdirectorycoza

PINELANDER

performing at the Cape Town Magic Circle done a fundraiser for Reach for a Dream and entertained guests at a 70th birthday party My favourite is to go back to what I call my hospital (Vincent Pallotti) and there try to cheer up the staff and patients in the oncology unit It gives me great pleasure to see them smile or gasp in disbelief when the unexpected happens

YOUR PHILOSOPHYDont give up Treat each day as your most precious gift and make the most of it Have fun and laugh a lot

The Muse interviewer Glynnis Schutte was treated to a series of mind boggling card tricks which were entertaining not only because of their breathtaking cleverness but because of Brandons ability to tell a story along with the trick and the clearly apparent sense of humour that colours his life

The Annual tea hosted by the Childrens Hospital Trust was a significant occasion this year celebrating the day when the Red Cross War Memorial Childrens Hospital first opened its doors in 1956 Supporters of the Trust including one of the first patients treated at the hospital Gillian Kaganison enjoyed a delicious tea in the Kelvin Grove Ballroom while listening to two auspicious guest speakers

PROFESSOR JENNIFER THOMASLiz Linsell Head of legacies at the Childrens Hospital Trust introduced the first speaker a Pinelander Emeritus Professor Jenny Thomas previous Head of Anaesthesiology at Red Cross Childrens Hospital Prof Thomas told the audience that pain control was non-existent in the early days and families were not allowed to be with their children while in hospital She described the advancement of anaesthesiology at the hospital mentioning pioneer Arthur Bull who introduced the use of halothane in 1957 as well as using his talent as a silversmith to make the necessary equipment Joe Osinsky who was the anaesthesiologist at the first heart transplant and Thomas Voss who took a particular interest in safety during anaesthesia On a personal note Prof Thomas describes work in a surgical theatre as dramatic and exciting where constant vigilance and monitoring is essential The hospital is world renowned for its management of conjoined twins and Prof Thomas praises the interaction of the surgical team noting too that the high calibre of paediatric healthcare at Red Cross Childrens Hospital would not be possible without the constant support and fund raising done by the Hospital Trust

BRAAM MALHERBEThe second speaker of the day - also with Pinelands connections was Braam Malherbe an extreme adventurer conservationist committed to preserving the planet for future generations He is well known for his epic marathon run along the Great Wall of China in 2006 He and friend David Grier completed the distance of 4 200km effectively running a 43km marathon six days a week for 98 days The purpose of this enormous feat was to raise funds for Operation smile - a program for corrective facial surgery for children Many children who considered themselves ugly due to a cleft palate have had remarkable surgery that not only enhances their appearance but has boosted their confidence and given them a new lease on lifeBraam is inspirational and believes we can all do something to help the world and those around us by doing one thing To become a part of The Circle of Life and contribute to the future of the Red Cross War Memorial Childrens Hospital contact the Hospital Trust at 021 686 7860 or email chtchtrustorgza Alternatively go to wwwchildrenshospitaltrustorgza For more in depth information on this occasion see the wonderful blog by Pinelander Reggie Lord of Wordcraft ht tps namibsandswordpress com under Exploring the Cape

Above Brandon demonstrating a card trick Below Brandon at the track with his RC model car

CELEBRATION

60TH BIRTHDAY FORCHILDRENS HOSPITAL

Below from left Liz Linsell Head of Legacies at the Childrens Hospital Trust Braam Malherbe Professor Jennifer Thomas


OUT AND ABOUT

The Famous VergenoegdRUNNER DUCK PARADEVergenoegd Wine estate started breeding Indian Runner Ducks in 1984 to use on the estate to control snails and other pests They now have over 1 000 runner ducks which flock down to the vineyards once twice - sometimes three times a day to the great amusement of onlookers who cant help but smile at the tidal wave of regop birds reminiscent of penguins

We were looking for outside entertainment on a chilly winters day and made our way to Vergenoegd down the N2 taking Exit 33 onto Baden-Powell Drive going towards Stellenbosch We didnt have to go far - with the Cape Town Film Studios on our left we noticed our turning to the right We followed the dirt track to the 1696 Vergenoegd Farmstead and settled in front of the fire for breakfast before the appointed time for the duck parade

Waiting in anticipation on the lawns cameras at the ready we were thrilled when the first ducks appeared through the entrance Wave after wave followed flowing onto the lawns accompanied by the deafening quacking of hundreds of hungry ducks

They made their way shepherded by Flock Flagsmen past the cellars to the dam for a swim Then from there they made their way to the vineyards to have their lunch The whole spectacle is exciting and well worth seeinghellip and it is free

Vergenoegd also offers coffee tea olive oil and wine blending lunches and teas It is advisable to phone and book 021 843 3248 or email infovergenoegdcozaDuck Parade times Mon to Fri 945am amp 330pm Sat 10am amp 1230pm amp 330pm Sun amp Public Holidays 945am amp 1230pm amp 330


TRAVEL ZANZIBAR ISLAND BLISS

Just the name Zanzibar has always conjured up the notion of an exotic island the smell of spices and the lure of white sands Whilst the island remains very much under-developed to our Western eyes it is a magical destination The warmth hits you as you emerge from the tiny airport to retrieve your luggage stacked in a pile It wasnt a huge problem and the good news is that a new terminal is being built The roads are bordered by verdant green coconut palms hundreds of banana trees lush undergrowth and decrepit looking buildings and shops The local transport called Dala-dalas are converted small lorries with two rows of wooden seats at the back carrying passengers on local runs around town and to outlying suburbs We also passed carts pulled by cows These cows cannot be sold for meat but unscrupulous owners try and sell them in an area where they are not known However as the island is only 85 km long this is not always possibleThe journey to our accommodation at Double Tree by Hilton in the village of Nungwi in the North was over very potholed dusty dirt roads - a bumpy experience and our first introduction to The Free African Massage as labelled by all the drivers Nungwi Beach is home to the ancient craft of dhow making Some fishermen were building fires beneath their boats so we asked them why they were destroying them The answer was that they were sealing the hulls We loved watching the fishermen working on their boats before setting sail at high tide The tides in Zanzibar are amazing At low tide one can walk knee deep for ages and ages At Nungwi beach one can get all the way out to the moored dhows just by walking The sea is gloriously warmWe took our first tour with a private guide

to Jozani Forest which is home to the Red Colobus monkeys endemic to Zanzibar They live in troops of 30 - 50 and get into fights with rival troops from time to time according to our very informative guide The monkeys are free within this large reserve so watching them leap with total abandon from the high branches with such ease is incredible Very difficult to photograph though as the forest is quite dense Our guide was able to mimic the calls getting us to a spot where there was a small troupeHeading into Stone Town one leaves the tranquil beach scenes far behind It is a bustling place with many cars and pedestrians The local people do not like having their photographs taken This is so different to the people of India who simply love to have their photos taken and would ask our names and where we were from Different cultures - different ideas - it all makes for interesting travel experiences The inner city was declared a UNESCO World Heritage site in 2000 and is best explored on footZanzibar is also known as ldquothe Spice Island where cloves are known as the ldquoKing of Spicesrdquo and cinnamon as the queen The bark of the cinnamon tree smells simply divine Peppercorns come in black green white or red - all the same but just at different stages of maturity The lipstick tree fascinated me as the red from the berries looks just like lipstick when rubbed on the lips This fruit is also used in red curriesWe loved our short stay on this island - its an interesting mix of old traditions combined with modern hotels catering to the ever expanding tourist trade Ideal for our South African market as one can book and pay locally in ZAR and the flight from Johannesburg with Mango is only three and a half hours long

By Judelle Drake

Main Photo An unusual dining option the RockBelow from top down Cows and Dhows on the beach which is knee deep for a long way out The Double Tree by Hilton Fishing Dhow beached at low tide

TRAVEL


DIRECTORY

Contact Hendrik Pienaar on 078 48 777 97capetownmydstvorg bull wwwmydstvorg

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EDITION BOOKING PUBLICATIONKEY DATES FOR 2016 MUSE EDITIONS

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Centurion amp ET SystemsSliding and swing gates

Your Pinelands automated gate GP

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INDEPENDENCE OPPORTUNITIES amp LIFE

Learn todrive the fun way

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Brian Jacobyis an experienced Science teacher based in Pinelands

PHYSICAL SCIENCE TUITION Gr 10ndash12Expert one-to-one private tuition in Physical Sciences

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WAX MATHS

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Feeling left behindGet the help you need to catch up and even get ahead in Maths You CAN do it

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Classesoffered in Pinelandsfor grade Rto grade12

For affordable tailor-made funeral and cremation packages as well as individual

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A selection of quality BampBrsquos Self Catering

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The Dance CoCreative DanceDance FitnessMusical Theatre

BalletModernHip-Hop

Professional teachers in all stylesParticipation in competitions amp shows

Viv PullinJen Stretch

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Dir-064indd 4 22062016 421 PM


DIRECTORY

PINE POWERElectrical082 448 8023

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Maintenance Security Lighting

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PinePower-D6-061indd 1 16032016 1028 PM

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Call Chris Francisco083 453 3399Pinelands Resident

chrisfranciscoprojectscozawwwfranciscoprojectscoza

Architectural and landscape features

structural steel beams garden arches etc

David Craig bull 072 266 0722 bull wwwdcd-designcoza

Gates fencing burglar bars balustradesand staircases

Gate automationmotors andintercoms

We undertake buildingtiling and paving forpatio amp pool surrounds

We also service poolson either a weekly or fortnightly basis

CALL middot 083 521 8271 middot 021 712 3011

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Peninsula

Approved stockists installers and applicators of these quality brands

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pty (ltd)

AFFORDABLE INTERIOR amp EXTERIORWALL COATING SOLUTIONS

Interior amp Exterior Wall CoatingRoof Coating amp Cleaning High Pressure CleaningWood RestorationWaterproofing

Sean BallantynePHONE 072 264 1271paintingcapetowngmailcom

CONTACT Change it Love it

The Painting Co

CLA WELDINGWORX

Burglarbars Gates Automationand repairs

CONTACTAngelo

083 267 9970 bull 079 636 8844claweldingworksgmailcom

Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art

1 Soak bread in water in a bowl Heat oil in a large saucepan and fry mince in batches until golden Spoon out Sauteacute onions garlic and ginger until soft

2 Add spices and dried herbs and fry until aromatic Preheat oven to 180 ˚C

3 Stir in mince bread and jam Simmer for 20 minutes add apricots or raisins lemon juice and season to taste Spoon into an oven dish

4 Mix eggs and coconut milk and season to taste Pour over meat mixture and top with bay leaves Sprinkle with coconut and bake for 20-25 minutes or until set

5 Avo salsa Gently mix all the ingredients season to taste and serve with bobotie

Cook up a storm with Make five

A comforting and subtly spiced mince mixture with egg custard on top ndash yes if you are South African chances are you also love bobotie The Cape-Malay style spices gives this dish its unique taste and most people have a family recipe with a personalised variation or something that makes their version special You may also have your preference for flaked almonds and bay leaves or a combination of both as part of the topping and a variety of dairy products are used to make the custard from milk to cream and even buttermilk These days bobotie is enjoyed with a wide range of accompaniments and in

some innovative ways Have you ever had bobotie spring rolls or bobotie mince in a pancake or on a sandwich

I recently made this comforting winter dish with a few exciting twists Instead of the usual raisins in the mince I used Turkish apricots Coconut milk and coconut shavings made a delicious topping and the synergy between the spices and coconut was perfect To further ring the changes an avo and dried fruit salsa is served with the meat as an alternative to chutney

Everyone enjoyed it so Irsquom definitely making this more than once this winter

By Heleen Meyer

Pinelands resident foodie and author of Food from the Heart and the newMake fiveMaak vyf

FOOD FROM THE HEART

2 thick slices wholewheat bread250 ml (1 cup) water or Rooibos tea30 ml (2 tbsp) olive or avocado oil1 kg lean beef ostrich or lamb mince2 onions finely chopped2 cloves of garlic crushed30 ml (2 tbsp) grated fresh ginger20 ml (4 tsp) mild curry powder15 ml (1 tbsp) each dried mixed herbs ground cumin and coriander5 ml (1 tsp) ground turmeric4-6 cardamom pods crushed10 ml (2 tsp) garam masala30 ml (2 tbsp) apricot jam125 ml (frac12 cup) Turkish apricots quartered or raisins60 ml (frac14 cup) lemon juicesalt and pepper to taste3 eggs beaten250 ml (1 cup) coconut milk or buttermilk6 bay leaves60 ml (frac14 cup) coconut shavings or desiccated coconut

Avo Salsa2 large avocados one cubed and one lightly mashed5 soft dried peaches or Turkish apricots cubed 45 ml (3 tbsp) slivered almonds toasted60 ml (frac14 cup) coconut shavings or desiccated coconut toasted15 ml (1 tbsp) olive or avocado oil 30 ml (2 tbsp) chopped fresh coriander

Serves 6

Heleenrsquos recipe book Make fiveMaak vyf inspires us all to use a variety of everyday ingredients in five delectable and interesting ways The recipes are easy and versatile with lots of practical tips on how to cook delicious wholesome food for your family Heleen also shares easy kitchen ideas to take the planet into consideration on a daily basis To order a signed copy of Maak vyfMake five or for more information on any of her books visit wwwheleenmeyercoza email her on heleenmiafricacom or like her Facebook Page HeleenMeyerFood

Spice up your winter

BOBOTIE WITH AVO SALSA

Bissets advert for the Muse 2014_pressindd 1 20140422 229 PM

Local expertise national presence international audience

wwwsvrpropertiescoza bull wwwfineandcountrycom bull wwwproperty24com

Christo SharonJacquesOffice

+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464

Emailinfosvrpropertiescoza pinelandsfineandcountrycom

asking prices

Christo and Sharonvan RensburgTOP AWARD ACHIEVERS

Tel 021 422 3030Email lvisagiebissetscom3rd Floor 45 Buitengracht Street Cape Townwwwbissetscom

PINELANDS R20 000 pmNew Release Exclusive Instruction SPACIOUS AND SECURE To rent Available 1 July 2016 3 Beds (bics) 2 baths (mes) Newly painted gleaming wooden floors through out heated pool Parking for several cars behind security gate Walking distance to shops and schools Use of top brand major appliances

PINELANDS R9 500 pmNew Release Exclusive Instruction TWO BEDROOMED FLAT To rent Available 1 July 2016 Modern flat in Kunene Block Spacious open plan dining area and lounge Big kitchen separate laundry Balcony and beautiful mountain views 2 Bedrooms One modern bathroom Garage parking bay

PINELANDS R3 250 000Exclusive InstructionA TOUCH OF CLASS 3 Double bedrooms study4th bedroom 15 Bathrooms 1 en suite Light modern open plan loungedining room quality kitchen Flow to pool Separate self contained flat with own entrance Walk to Pinehurst Primary (Green) School

PINELANDS R4 300 000New Release Exclusive Instruction DRESSED TO IMPRESS Great design flawless finishes amp uniquely positioned 3 Double bedrooms study 3 bathrooms (2 es) 3 Spacious living rooms modern classical kitchen Superb indooroutdoor flow to patio and pool in private lush garden Double garaging

THORNTON R1 295 000Exclusive InstructionA WINNING RECIPE Freestanding immaculate duplex townhouse Downstairs open plan living to pretty garden 2 Bedrooms 1 full bathroom Mezzanine with 3rd bedroomTV room and another big room 2 Car + visitorsrsquo parking pet friendly communal pool

PINELANDS R1 500 000New Release Exclusive Instruction BUY PEACE OF MIND Sunny well maintained 91 sqm duplex flat Kitchen dining area amp lounge which opens to garden patio space Upstairs 2 Bedrooms 2 bathrooms one with shower and one with bath Parking bay use of communal pool

PINELANDS R5 000 pmNew Release Exclusive Instruction GARDEN FLAT TO RENT Available 1 July 2016 Unfurnished R5 000 pm furnished R5 600 pm One bedroom with en suite bathroom Open plan living area and kitchenette Separate entrance secure off street parking Walking distance to main shops

PINELANDS R27 500 pmNew Release Exclusive Instruction SPLENDIDLY LUXURIOUS To rent available 1 August 2016 or earlier In Champagne part Direct access double garage Imposing entrance hall lounge dining room 2 kitchens Big undercover verandah pool in back garden 34 bedrooms 3 bathrooms (2 en-suite)

THORNTON R950 000New Release Exclusive Instruction INVEST IN YOUR OWN HOME Freestanding townhouse in quiet spot in Long Boat Close 2 Bedrooms study3rd bedroom 1 full bathroom Open plan living space amp kitchen Walled back garden excellent security Double carport communal pool pet friendly

OUR NEW SALE AND RENTAL RELEASES

SVR-IBC-064indd 1 21062016 329 PM

Roxy PughRentalsPinelandsThorntonT 021 531 0993C 079 066 3716

Dave BrownPinelandsT 021 531 3041C 082 330 4111

Peter LovellPinelandsT 021 531 3041C 079 529 6939

Lorna FrancksPinelandsT 021 531 3041C 083 659 9333

Harcourts Maynard Burgoyne Pinelands 021 531 3041 salespinelandsharcourtscoza


asking price

Lock Up amp Go in ldquoThe OrchardsrdquoPretty double storey mountain views Entrance hall spacious lounge entertainment sized dining room overlooking garden amp patio Double bedroom (mes) op fitted kitchen Direct access double garage Upstairs 2 Double bedrooms (mes) and full modern bathroom

Dave Brown Peter Lovell WMP5233

Pinelands R2950000

FOR SALE

Grand Olde LadyNew Release Dual living on large 1387m2 corner plot Main House - Entrance to lounge dining room study kitchen loo 4 beds 2 baths Spacious own entrance cottage lounge dining room kitchen 2 beds bath Pool triple carport and parking Great opportunity


Pinelands R3495000

FOR SALE

3 Bedroom Family Home in PinelandsOp kitchen lounge and dining area Air conditioner in lounge Study with sky light Kitchen plumbed for dishwasher opens to courtyard All bedrooms have bics Main bedroom en suite Braai area Single garage plumbed for washing machine Secure parking

Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT

THINKING OF SELLING OR LETTING

We have many qualified buyers looking for homes Call us for afree no-obligation valuationCall Dave Brown or Peter Lovell to find out what we can do for you

SOLE MANDATE

Spectacular Family HomeMagnificent contemporary home offering space comfort amp privacy Generous op receptions open plan to kitchen amp dining area 4 Well appointed bedrooms 3 bathrooms (2 es) Covered patio onto pool Double amp single direct access garages


Pinelands R4100000

UNDER OFFER

Spacious Lock up and Go In Park LaneLocated in sought after Park Lane Entrance to loungedining room with bay window Doors to pretty and private courtyard 3 Bedrooms (built-in robes) 2 Bathrooms (main en-suite) Double garage with direct access A good buy


Pinelands R2995000

FOR SALE

SOLE MANDATE

ldquoLock up amp Gordquo in Quiet CloseEntrance to lovely large lounge and dining room with fitted open plan kitchen study and family room all with doors to patios and beautiful garden and sun room 2 Double bedrooms (bics) 2 bathrooms (mes) Excellent security Store room Double carport


Pinelands R2850000

SOLD

SOLE MANDATE

Spacious Home in Olde PinelandsBright north facing home centrally situated in Olde Pinelands Entrance hall to stunning spacious lounge amp dining onto patio amp pool Renovated op kitchen separate scullery 4 Bedrooms 2 stunning bathrooms (mes) Study Single garage secure off street parking


Pinelands R3650000Exciting new release in Garden City Heights Fully renovated 4th floor apartment overlooking stunning garden pool and mountain views Entrance hall to lounge onto balcony modern opfitted kitchen 3 Double bedrooms (bics) plus 2 modern bathrooms (mes) Large single garage plus allocated parking bay


Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER

Harcourts-OBC-064indd 1 23062016 205 AM

Call us onTel 021 671 4186Tel 083 252 2594wwwpamgoldingcoza

Tel 021 911 1046Tel 082 440 0030wwwretirementvillagessacom

Tel 071 683 2315wwwshirepropcom

Call us on021 911 1046 082 440 0030wwwretirementvillagessacom

Call us on 021 671 4186083 252 2594wwwpamgoldingcoza

Call us on071 683 2315wwwshirepropcomSA

etirement Villages

R E T I R E M E N T V I L L A G EP GINELANDS ROVEA refreshing approach to your retirement

My daughter and I love visiting Mum in her beautiful new homerdquo

ldquo

1 BEDROOMED

2 BEDROOMED

BACHELOR suite

from R 895000

fromR1 595000

fromR2 190000

from R 495000

Unique Dual Living

carecentreto us its personal

new

Now Open 2pm-5pm

daily

CPOA managed Care CentreOpening 1st July 2016

PinelandsGrove-IFC-064indd 1 22062016 1216 AM


WELCOME














Enjoy the issue

Max Schutte


Above Cape Sparrow



te

c

p

073 644 1288


CAPE SPARROW










Retirement Centre

Low Vision Service






FaxE-mail

Web












COMMUNITY CALENDAR







July Special







Goodys-M5-064indd 1 08062016 254 PM




Yes I buythem too








pinelandsseeffcom

CONTACT US



give us a call

Kathy Julie

083 987 7673083 288 8481

SOLD


SOLD


SOLD


SOLD


SOLD


SOLD


SOLD

Asking Prices


Montague Way

Broadwalk

Parkchester

Weltevreden

Mareola Way

Woodside Drive

Links Drive

R3500m

R3150m

R3495m

R2995m

R3595m

R3150m

R4200m

R3000m

R2850m

R3200m

R2800m

R3590m

R2950m

R4200m

98

90

22

21

11

7

4


SELLINGPRICE

DAYS ONMARKET

Seeff-M1-064indd 1 20062016 1117 PM


COMMUNITY NEWS










MORE DETAILS





wwwdigigearcoza


021 531 1298 bull 082 321 9414









COMMUNITY NEWS





asking price



Maynard Burgoyne


Thornton R15000pm

TO RENT

Thornton R10500pm

TO RENT

Thornton R975000

FOR SALE

Thornton R5750pm

TO RENT





WE DO

FOR SALE FOR SALE





PHS Hockey Coaching



SPLENDID SPELLERS









P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



WELCOME














Enjoy the issue

Max Schutte


Above Cape Sparrow



te

c

p

073 644 1288


CAPE SPARROW










Retirement Centre

Low Vision Service






FaxE-mail

Web












COMMUNITY CALENDAR







July Special







Goodys-M5-064indd 1 08062016 254 PM




Yes I buythem too








pinelandsseeffcom

CONTACT US



give us a call

Kathy Julie

083 987 7673083 288 8481

SOLD


SOLD


SOLD


SOLD


SOLD


SOLD


SOLD

Asking Prices


Montague Way

Broadwalk

Parkchester

Weltevreden

Mareola Way

Woodside Drive

Links Drive

R3500m

R3150m

R3495m

R2995m

R3595m

R3150m

R4200m

R3000m

R2850m

R3200m

R2800m

R3590m

R2950m

R4200m

98

90

22

21

11

7

4


SELLINGPRICE

DAYS ONMARKET

Seeff-M1-064indd 1 20062016 1117 PM


COMMUNITY NEWS










MORE DETAILS





wwwdigigearcoza


021 531 1298 bull 082 321 9414









COMMUNITY NEWS





asking price



Maynard Burgoyne


Thornton R15000pm

TO RENT

Thornton R10500pm

TO RENT

Thornton R975000

FOR SALE

Thornton R5750pm

TO RENT





WE DO

FOR SALE FOR SALE





PHS Hockey Coaching



SPLENDID SPELLERS









P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER


Retirement Centre

Low Vision Service






FaxE-mail

Web












COMMUNITY CALENDAR







July Special







Goodys-M5-064indd 1 08062016 254 PM




Yes I buythem too








pinelandsseeffcom

CONTACT US



give us a call

Kathy Julie

083 987 7673083 288 8481

SOLD


SOLD


SOLD


SOLD


SOLD


SOLD


SOLD

Asking Prices


Montague Way

Broadwalk

Parkchester

Weltevreden

Mareola Way

Woodside Drive

Links Drive

R3500m

R3150m

R3495m

R2995m

R3595m

R3150m

R4200m

R3000m

R2850m

R3200m

R2800m

R3590m

R2950m

R4200m

98

90

22

21

11

7

4


SELLINGPRICE

DAYS ONMARKET

Seeff-M1-064indd 1 20062016 1117 PM


COMMUNITY NEWS










MORE DETAILS





wwwdigigearcoza


021 531 1298 bull 082 321 9414









COMMUNITY NEWS





asking price



Maynard Burgoyne


Thornton R15000pm

TO RENT

Thornton R10500pm

TO RENT

Thornton R975000

FOR SALE

Thornton R5750pm

TO RENT





WE DO

FOR SALE FOR SALE





PHS Hockey Coaching



SPLENDID SPELLERS









P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER







pinelandsseeffcom

CONTACT US



give us a call

Kathy Julie

083 987 7673083 288 8481

SOLD


SOLD


SOLD


SOLD


SOLD


SOLD


SOLD

Asking Prices


Montague Way

Broadwalk

Parkchester

Weltevreden

Mareola Way

Woodside Drive

Links Drive

R3500m

R3150m

R3495m

R2995m

R3595m

R3150m

R4200m

R3000m

R2850m

R3200m

R2800m

R3590m

R2950m

R4200m

98

90

22

21

11

7

4


SELLINGPRICE

DAYS ONMARKET

Seeff-M1-064indd 1 20062016 1117 PM


COMMUNITY NEWS










MORE DETAILS





wwwdigigearcoza


021 531 1298 bull 082 321 9414









COMMUNITY NEWS





asking price



Maynard Burgoyne


Thornton R15000pm

TO RENT

Thornton R10500pm

TO RENT

Thornton R975000

FOR SALE

Thornton R5750pm

TO RENT





WE DO

FOR SALE FOR SALE





PHS Hockey Coaching



SPLENDID SPELLERS









P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



COMMUNITY NEWS










MORE DETAILS





wwwdigigearcoza


021 531 1298 bull 082 321 9414









COMMUNITY NEWS





asking price



Maynard Burgoyne


Thornton R15000pm

TO RENT

Thornton R10500pm

TO RENT

Thornton R975000

FOR SALE

Thornton R5750pm

TO RENT





WE DO

FOR SALE FOR SALE





PHS Hockey Coaching



SPLENDID SPELLERS









P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



COMMUNITY NEWS





asking price



Maynard Burgoyne


Thornton R15000pm

TO RENT

Thornton R10500pm

TO RENT

Thornton R975000

FOR SALE

Thornton R5750pm

TO RENT





WE DO

FOR SALE FOR SALE





PHS Hockey Coaching



SPLENDID SPELLERS









P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER




PHS Hockey Coaching



SPLENDID SPELLERS









P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER










P R O P E R T I E S




021 788 1439


SALES AGENTS

RENTAL TEAM


Thornton R7 400 pm



asking price



Pinelands R9 200 pm

FOR SALE

TO LET

Pinelands R1495m

FOR SALE




LET BY US

SOLD BY US

Pinelands R3995m

FOR SALE



Jawitz-M2V-064indd 1 21062016 456 PM












at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER













at 730 pm

presents

Waiting








Do you have

COMPUTERPROBLEMS








PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER





PinelandsCape Town






Christmas



















Closed on Saturdays





at 730 pm

presents

Waiting








021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER





021 531 7873082 690 5723

cindyfaullgmailcom

TELFAXCELL NO



Therapist




For your eyes only




AnneLu-S7-064indd 1 09062016 323 PM


T 021 531 2362


















HAIRNAILS


SPRAYTANNING









R190 - 30 minR280 - 45 minR340 - 60 min

R580


LOVE WINTER


Sublime-S5-064indd 1 22062016 906 AM



Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER




Pretty Hard Core



Pilates for women






Weekendsafterhours








BEATING THE BLUES











FOR YOUR BODY






Only for women

One-on-onecoaching


Curves-S5-064indd 1 20062016 1100 AM




PhillipaCloete






NEWTreatment














Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER













Contact usabout our

HOLIDAYPROGRAMME




PRINCIPALS ARTICLE









AARON Properties






CONTACT





MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER




MONEY MATTERS





























ldquordquo

Ben Graham


ftw


FEE-BASED ADVICE



Crue-M3V-064indd 1 21062016 1248 PM


PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



PINELANDER











BRANDON VOIGT

Imag

es an

d te

xt G

lynn

is Sc

hutte


PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



PINELANDER








CELEBRATION




OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



OUT AND ABOUT










By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER






By Judelle Drake


TRAVEL


DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



DIRECTORY






AUGSEPOCTNOVDEC




Clive Fletcher021 531 8674082 963 3992



GATEPOWER







3




WAX MATHS



CONTACT







repatriations




084 846 6007073 633 6808


The Botanical








Pinelands

Accommodation

Network

PAN






Sleep Eat Stay

P in e l and s

wwwsecurahomecoza


NathanTunley









Tel 083 254 8422













BalletModernHip-Hop



021 531 8976 bull 083 273 2159021 531 5777 bull 083 635 2414


065 066 067 068 069

Dir-064indd 4 22062016 421 PM


DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



DIRECTORY






















f

Peninsula








BEFORE


AFTER





072 381 6142021 637 0593

RNDELECTRICAL

pty (ltd)





The Painting Co

CLA WELDINGWORX


CONTACTAngelo


Dir-064indd 5 22062016 422 PM


Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER



Port

rait

Nev

ille L

ockh

art

Food

shot

Nev

ille L

ockh

art











By Heleen Meyer


FOOD FROM THE HEART



Serves 6








+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER






+27 (0)76 164 4483+27 (0)82 920 2217+27 (0)76 077 6985+27 (0)21 531 3464


asking prices













SVR-IBC-064indd 1 21062016 329 PM







asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER








asking price



Pinelands R2950000

FOR SALE



Pinelands R3495000

FOR SALE


Roxy Pugh WMS2858

Pinelands R17000pm

TO RENT



SOLE MANDATE



Pinelands R4100000

UNDER OFFER



Pinelands R2995000

FOR SALE

SOLE MANDATE



Pinelands R2850000

SOLD

SOLE MANDATE





Pinelands R1850000

FOR SALE

SOLE MANDATE

UNDER OFFER


free gratis themuse...065 • aug 2016 published: 26 jul 2016 11 july 15 july your news, photographs...

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