frauke c. schaefer, md emcc, march 2018 malaga · building resilience: assess & strengthen ......
TRANSCRIPT
![Page 1: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/1.jpg)
Frauke C. Schaefer, MD EMCC, March 2018
Malaga
1
![Page 2: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/2.jpg)
2
![Page 3: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/3.jpg)
3
HE
IN
US
![Page 4: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/4.jpg)
What is Resilience? Ability to rebound from severe distress
Getting out-of-shape, returning to being in-shape over time
The CONDITION of the CAMEL’s back depends on
• STRENGTH (=Resilience)
• LOAD (=Stress)
Resilience can be built or trained!
4
![Page 5: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/5.jpg)
Workers are impacted, but more likely to THRIVE, not just survive
– emotionally, physically, spiritually
Workers are better EQUIPPED to deal with adversity, and are likely
to GROW in turmoil
TODAY
Which characteristics, practices, and supports make workers resilient?
What makes workers more vulnerable?
5
Resilient Workers & TURMOIL
![Page 6: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/6.jpg)
Building Resilience: Assess & Strengthen
Biological, Physical
Personal, Relational
Spiritual
Resilience Characteristics
• Medical Evaluation Stress Management Skills
• Personal Assessment Growth Plan
• Spiritual Readiness Growth Plan
6
![Page 7: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/7.jpg)
Biological Resilience Tools
• Stress Awareness
• Knowing how stress feels in the
body and mind
➢ How do you know you are stressed?
➢ How do you feel it in your body
and mind?
7
![Page 8: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/8.jpg)
Biological Resilience Tools
• Stress Management
• Physical Stress Management
➢ Habit of regular aerobic exercise
➢ Sufficient sleep
➢ Healthy dietary habits
➢ Medications?
• Relaxing, creative,
and joyful activities
8
![Page 9: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/9.jpg)
Resilience & Downtimes
92/26/2018
Downtimes in the evening, Sabbath,
vacation, after particular stressors
Distress
level
![Page 10: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/10.jpg)
Specific VulnerabilitiesThese workers have lower “natural camel back strengths”
Family or personal history of anxiety, depression, or substance abuse
Present elevated levels of anxiety, OCD; present impairing PTSD
History of childhood trauma, broken home (divorce, alcoholism)
Chronic insomnia
Need to develop COMPENSATORY SKILLS for resilience.
Need consideration of APPROPRIATE PLACEMENT.
High Vulnerability – NEED CLINICAL ASSESSMENT
• Present impairing level of depression, anxiety, OCD, PTSD
• Family or personal history of bipolar disorder or psychosis
• Substance Abuse
• People causing others distress in community and at the work place
10
![Page 11: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/11.jpg)
Training for particular risks Safety training
What is the “ risk and trauma profile” of a particular area?
What can be done to prepare workers?
What do we as organization need in terms of resources, e.g. regular safety briefs from
a trusted resource, a safety training provider or safety training for trainers?
Risk Assessment and Management Tools
Contingency plans
Personal RAM plans
E.g. “Facing Danger”
11
![Page 12: Frauke C. Schaefer, MD EMCC, March 2018 Malaga · Building Resilience: Assess & Strengthen ... RESOURCES to build biological resilience (books, websites, apps, training materials)](https://reader035.vdocuments.mx/reader035/viewer/2022071213/602d7f64506efc20f0219d4f/html5/thumbnails/12.jpg)
GROUPS
SHORT introduction (name, type of
involvement in member care)
What is your EXPERIENCE with strengthening BIOLOGICAL RESILIENCE
in your workers, including in pre-field preparation (successes and challenges)? Share
RESOURCES to build biological resilience (books, websites, apps, training materials)
12