ASSIGNMENT

GROOMING

NAME :MANOHAR RAYBATCH : E1COURSE TITLE : FRANKFINN DIPLOMA IN AVIATION,

HOSPITALITY AND TRAVEL MANAGEMENT ASSESSOR NAME : MRS PIYALI MUKHERJEEYEAR : 2016 -2017

INTRODUCTION

ACKNOWLEDGEMENTI would like to express my special thanks to our grooming teacher MRS PIYALI MUKHERJEE who gave the opportunity to do the project GROOMING which also helped me to do many new things. I am really thankful to them.

CONTENT• INTRODUCATION.• ACKNOWLEDGEMENT.• CONTENT.• THE PERSONAL QUALITIES REQUIRES FOR WORKING IN THE AVIATION AND

HOSPITALITY INDUSTRIES.• PERSONAL GROOMING TREATMENT.• TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF SKIN. TYPES OF SKIN. MY SKIN TYPE HOME MADE FACE PACK. TIPS FOR TAKE CARE OF YOUR SKIN• TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF HAIR. TYPES OF HAIR. MY HAIR TYPE. HOME MADE HAIR PACK. TIPS FOR TAKE CARE OF YOUR HAIR• SUITABLE DIET.• OPTIMUM HEIGHT-WEIGHT RATIO.• PERSONAL HYGIENE.• CONCLUSION.• BIBLIOGRAPHY.

PATIENCE. WELL GROOMED. HUMBLE. CONFIDENT. PHYSICALLY FIT. GOOD COMMAND OVER ENGLISH.

Personal Qualities Required For Working In Aviation And Hospitality Industry.

A person who is working in aviation or hospitality industry has to be patient at all times.

He/she may many a times come across a person who may be irritated for some reason or another or may remove all the frustration on the one who is serving them and that may unfortunately be you. At such a time you must know how to deal with the situation without loosing your patience and hurting your guest’s sentiments.

PATIENCE

A person has to make sure that he/she is Well Groomed and looks presentable at any given point of time may it be at the start of the shifts or the end of it because they are the ones that represent the brand he/she is working for and creates the impression of the organization in the guests mind. This is very important as it helps in generating future business.

WELL GROOMED

A person must be very humble as he/she has to constantly deal with guests and has to make sure that every guest that he/she deals with feel comfortable in his/her presence.

HUMBLE

Who is working in Hospitality Industry has to be very confident while dealing with guests.• He/she must be able to answer the questions that a guest may ask and while answering these questions one must be clear and understandable

CONFIDENT

Hospitality Industry will include working for long and odd hours, a person may even have to work for 12- 14 hours if situation arises. Hence it is very important for a person to be physically fit to cope up with such tight schedules and at the same time to put in his/her best effort.

PHYSICALLY FIT

• In Hospitality Industry a person should has a good command over English as he/she has to constantly interact with guests and provide them with the necessary information And assistance, at such moments if he/she fumbles it creates a negative impact on the guests mind about the person and even the entire organization.

GOOD COMMAND OVER ENGLISH

GROOMING:

• Grooming is very important for creating good image.• For enhancement of outer appearance.• Important in facing the interview.• It is the theme of our professional personality.• Further it is very important in our career like in aviation and

hospitality management.

• OILY SKIN.

• COMBINATION SKIN.

• SENSITIVE SKIN.

• DRY SKIN.

TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF SKIN (TYPES OF SKIN)

Oily skin is shiny, thick and dull colored.Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes. It is prone to blackheads. The oil oozes and gives the skin a greasy shine. The pores are enlarged and the skin has a coarse look.

OILY SKIN

Combination skin occurs when two or more different skin types occur on your face at the same time. Typically, combination skin is when some parts of your face are dry or flaky, while the center part of your face,nose,chin, and forehead (called the T-zone) is oily.

COMBINATION SKIN

A sensitive skin is a thin or a fine-textured skin. It reacts quickly to both heat and cold; therefore, it sunburns and windburns

easily. It is commonly dry, delicate and prone to allergic reactions. Temperature changes, some detergents, cosmetics and

alcohol (used on the skin) can all cause irritation, leaving the skin red and blotchy, with visible surface veins

SENSITIVE SKIN

Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a parched look caused by its inability to retain moisture. It usually feels "tight" and uncomfortable after washing unless some type of moisturizer or skin cream is applied. Chapping and cracking are signs of extremely dry, dehydrated skin

DRY SKIN•

I have a COMBINATION SKIN i.e. certain areas of my face are dry and other parts are oily. On most days, my skin will probably feel normal or dry.• On most of my face the oily part will be concentrated in the (T-Zone),the area across my forehead and down my nose and chin. These areas are prone to having acne problems a lot.• I wash it daily with an oil control face wash.• I moisturize the dry areas and I apply face packs and get a facial done once in a month or two

MY SKIN TYPE•

Take Aloe Vera and apply the pulp directly to your face and wash with water. After that apply sunscreen lotion.• Take sandalwood powder,

add ambe haldi,add malai or add not boiled milk, add some amount of honey in it and make thick and dray paste. Apply on face and hands let it dry and scrub it.• Multani mitti,Aloe Vera pulp, sandalwood powder,

orange juice/lemon juice, Rose water. Apply on face let it dry than wash it off.• Take egg white add 1-2 drops of almond oil/coconut oil.

Make a paste and apply on face & let it dry. Note: After applying the face pack avoid Talk

HOME MADE FACE PACKS

Remember to feed and nourish your skin with proper foods.• Keep your face clean and away from germs.• To prevent all types skin issues, get serious about stress reduction.• Use a good sunscreen lotion that helps prevent the pollutant from being absorbed to the skin.• Drink at least 12-15 glass of water in a day

TIPS FOR TAKE CARE OF YOUR SKIN

OILY HAIR.

• DRY HAIR.

• NORMAL HAIR.

• DAMAGED HAIR.

. TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF HAIR (TYPES OF HAIR)

. Hair which develops a lank, flat, stringy or oily appearance is often referred to by hairdressers and hair consumers as "greasy" hair. This type of hair is hard to control, clumps together easily and doesn't hold a style well

OILY HAIR

When oil and moisture escapes your hair, it becomes dry and lacks the sheen and soft texture you desire. As the issue worsens, hair becomes brittle and dull.• At some point in time, dry hair becomes inevitable, the sun and wind causes hair damage

DRY HAIR

Not too fine or coarse, normal hair is the most manageable hair type with the largest range of possible styles. Though it’s fun to experiment, even the easiest-to-care- for hair requires a regimen of regular maintenance. Proper styling tools with varying heats are crucial for keeping a healthy-looking shine, maintaining balance, and adding…

NORMAL HAIR

Unhealthy/ Damaged hair that is dry, frizzy or has noticeably split ends. Damage can be caused by an improper diet, texture of hair or the excessive use of styling products (i.e. Colour treatments,gel,spray,wax).Damag e can be reversed with products such as hot oil treatments and deep conditioners.

DAMAGED HAIR

I have a NORMAL HAIR,I apply oil once in a week and also washes my hair 3-4 times a week with a conditioner.• I use Head and Shoulder Shampoo, it keeps my scalp clean and free from Dandruff.• I also apply curd and henna on my hair once in 2-3 months.

MY HAIR TYPE

Take Mehndi Powder, add egg,amla powder, coffee and if u have dandruff add Lemon in it and apply on you hair for an Hour.• Take methi seeds, soak them over night and make its paste & apply on hair. Wash it when it gets dry.• Take Curd and one smashed Banana and mix it properly and apply it.

HOME MADE HAIR PACKS HOME MADE HAIR PACKS

. Stick with gentle cleansers: Harsh, chemical- filled shampoos can strip our hair of natural oils and make it even drier. Look for all-natural products made specifically for dry hair to help add moisture back in. Also, consider changing shampooing schedule: Instead of washing hair daily, scale back to once or twice a week to help preserve natural oils and give hair a rest.• Avoid rough handling: All that combing, blow- drying, and straightening can take their toll on hair. Avoid over scrubbing when you’re washing, let your hair air dry, and comb or brush only as needed.. • Limit your processing: Colouring,perms,and other chemical treatments can dry and damage hair even further. Go easy on hair — put off the harshest treatments until hair regains its health.• Don’t expose yourself: The sun, wind, and cold can dry out hair. Wear a hat during the winter to protect it from the cold, and look into hair-care products with sunscreens to minimize sun damage.• Try an all-natural treatment: Mayonnaise, bananas, and avocados are all excellent moisturizers for hair. Leave any of these on hair for at least 15 minutes, then shampoo and rinse out.

TIPS FOR TAKe CARE FOR YOUR HAIR

MONDAY- Biscuits lemon Juice. Omelet. and fried biscuits. and fried Milk. potatoes. . 2Almonds & 2-3 Chapattis with A Bowl of rice A glass of Masoor ki Daal. Biscuits with Daal and Tea with daal and Milk.

TUESDAY- lemon Juice. Ladies Finger. biscuits. Ladies Finger. 2Almonds & 2-3 Chapattis with A Bowl of rice A cup of Black A Bowl of rice

WEDNESDAY -glass of Nahari. Biscuits with Daal and Tea with with Daal and Milk. lemon Juice. Fried Meat. biscuits. Fried Meat. 2Almonds & 2-3 Chapattis with A Bowl of rice A cup of Black A Bowl of rice A glass of glass of Rajma. Biscuits with Daal and Tea with with Daal and Milk

.THURSDAY lemon Juice. Spinach curry. biscuits. Spinach curry. 2Almonds & 2-3 Chapattis with A cup of Black A glass of glass of Omelet. Biscuits Fried Rice. Tea with Fried Rice. Milk.

FRIDAYDAY- lemon Juice. biscuits. 2Almonds & A Bowl of rice A cup of Black A Bowl of rice A glass of glass of Noodles Biscuits with Daal and Tea with with Daal and Milk.

SATURDAY- lemon Juice. Cauli Flower. biscuits. Cauli Flower. 2Almonds & A Bowl of rice A cup of Black A Bowl of rice A glass of glass of Dosa/Idly Biscuits with Fried Tea with with Fried Milk.

SUNDAY- lemon Juice. Chicken. biscuits. Chicken.

. SUITABLE DIET WITH JUSTIFICATION WITH A WEEKLY MENU

MY HEIGHT AND My Height: 5’8 inch My Weight: 68kgs. My BMI is: 23.07 • I have normal weight.

WEEKLY EXERCISEI daily Walk for 30- 60mins. Goes for swimming once in a week.I also does cycling regularly.

OPTIMUM HEIGHT-WEIGHT RATIO

Hygiene and body style are visible parts of our identity. It is important how we look and smell.• Personal Hygiene involves properly caring for our body by keeping clean and healthy while allowing us to look and feel our best.

Following are some of the points/tips which I follows:• I bath daily because it can improve blood flow & promote relaxation & also helps to wash off bacteria & dirt.• I comb my hair daily & apply oil once in a week, for thick & shinny hair.• I keeps my nails trimmed & clean will be both attractive and healthy. Good hand wash habit can help us protect from flu, colds & illnesses.• I regularly brushes my teeth 2 times a day to prevent gum disease & bad breath.• I wash my clothes separately with a good detergent & always iron my clothes whenever i goes out.• I keep my room clean and deity and my clothes always in cupboard.• I want my surrounding to be clean, because it is also one of the reason that we fell sick.

PERSONAL HYGIENE

. It is quit difficult to conclude from my side . I'm a learner what I have experienced in learning. only I can share my happiness with the experiments practiced with self participation once again like to thanks my grooming teacher, Mrs. PIYALI MUKHERJEE who helped me to be well groomed and also helped me in preparing this project. Hence being a student My attire is now different and collection of clothes are professional.• Health Conscious.• Food Conscious and,• I can see a lot of change in me.

CONCLUSION

Frankfinn Magazines.• News Papers.• Internet.• Friends Advices.

BIBLIOGRAPHY