FormsFrom Left Foot Stance

1st Form1. Forward Side Step – Strike Prep2. High Block – Cross Punch3. Forward – Side Kick1. Turn Left – Wall Block2. Spin Step – Cut Block3. Forward – Outward Chop – Cross Palm1. Turn Around – Elbow Jab2. Forward – Push Kick3. Turn Right – Backward Cross Step – Low Block1. Forward – Side Kick2. Back Kick3. Forward – Look Left - Swing Block(Left)1. Heel Drag(Left) – High Parry2. Forward – Elbow Jab3. Forward – Roundhouse1. Spin Step(270°) – Knuckle Jab2. Forward – Downward Chop3. Set to Fighting Stance

2nd Form1. Forward Side Step – Strike Prep2. High Block – Cross Palm3. Backward – Heel Drag(Right) – High Cross Block4. Forward – Push Kick1. Front Foot Shift – Front Elbow Drop2. Back Kick3. Forward Across – Look Left - Low Block(Left)4. Back Foot Shift –Reverse Rotate Body – Back Fist – Rising Palm1. Forward – Low Push Kick2. Side Kick(Same Foot As Previous Kick)3. Shadow Kick4. Low Spin Kick – High Block1. Backward Cross Step(While On The Ground)2. Stand Up – Backward – Lean Back –Low Block3. Backward Side Step – Low Forearm(Left)4. Forward – Falling Back Fist – Rising Palm1. Forward Cross Step – High Parry 2. Backward – Elbow Fracture3. Forward – Roundhouse4. Forward – Downward Chop(Right)1. Forward – Elbow Jab2. Back Foot Shift – Turn Around – Falling Back Fist – Hook Palm3. Forward – Side Kick4. Turn Left – Set to Fighting Stance

3rd Form1. Backward Across – Lean Back – Swing Block2. Front Foot Shift – Rotate Body – Back Fist(Left)3. Forward – Rising Palm(Right)4. Forward – Forearm((Left)1. Forward Across – Turn Around – Lean Back – High Block2. Forward Side Step – Low Forearm(Right)3. Backward– Knee Fracture4. Turn Around – Back Foot Shift – Lean Back – Cut Block1. Forward – Roundhouse(Left)2. Spin Kick(Right)3. Low Sweep(Right) (270°)4. Stand Up – Turn Around – Lean Back – Low Block1. Spin Step – Cut Block(Right)2. Grab(Right) – Forward – Control Lock 1(Strike and Lock)3. Control Lock 1(Kick the Knee, Takedown, and Finish)4. Forward Cross Step – Turn Around1. Reverse Rotate Body – Swing Block(Right)2. Inward Chop(Left)3. Front Foot Shift – Low Spin Kick4. Backward Cross Step – Backward – Lean Back – Low Block1. Backward Side Step – Knuckle Jab2. Forward – High Block – Cross Palm3. Back Foot Shift – Lean Back – Low Forearm(Left)4. Forward – Roundhouse – Set to Fighting Stance

4th Form(1st Interpretation)1. Forward Cross Step – Cut Block2. Reverse Rotate Body – Back Fist3. Scorpion Kick4. Cross Hook Palm1. Lean Back – High Block2. Forward – High Sweep(Left)3. Back Kick(Right)4. Low Sweep(Left)1. Stand – Heel Drag(Right) – Cut Block2. Control Lock 4 (Lock)3. Control Lock 4 (Shoulder Grab)4. Control Lock 4(Takedown)1. Forward Roll – Low Side Kick2. Backward – Side Roll – Stand – Lean Back – Low Parry3. Cross Forearm 4. Cut Step – Swing Block1. Falling Back Fist – Rising Palm2. Backward Cross Step – Back Foot Shift3. Reverse Rotate Body – Outward Chop – Cross Punch4. Lean Back – High Block1. Scissor Kick2. Backward Cross Step(On Ground) 3. Stand – Back Foot Shift - Reverse Rotate Body – Falling Back Fist4. Forward Side Step – Inward Chop1. Hook Palm2. Executioner Wall Block3. Forward – Downward Chop4. Set to Fighting Stance

4th Form(2nd Interpretation)1. Forward Cross Step – Cut Block2. Reverse Rotate Body – Back Fist3. Scorpion Kick4. Cross Hook Palm5. Lean Back – High Block1. Forward – High Sweep(Left)2. Back Kick(Right)3. Low Sweep(Left)4. Stand – Heel Drag(Right) – Cut Block5. Control Lock 4 1. Forward Roll – Low Side Kick2. Backward – Side Roll – Stand – Lean Back – Low Parry3. Cross Forearm 4. Cut Step – Swing Block5. Falling Back Fist – Rising Palm1. Backward Cross Step – Back Foot Shift - Reverse Rotate Body – Outward Chop – Cross Punch2. Lean Back – High Block3. Scissor Kick4. Backward Cross Step(On Ground) 5. Stand – Back Foot Shift - Reverse Rotate Body – Falling Back Fist1. Forward Side Step – Inward Chop2. Hook Palm3. Executioner Wall Block4. Forward – Downward Chop5. Set to Fighting Stance

5th Form1. Front Foot Shift – High Block2. Rotate Body – Outward Chop(Right)3. Scorpion Kick(Right)4. Cross Hook Palm5. Forward – Low Push Kick1. Front Foot Shift – Turn Around – High Block2. Spin Step – Elbow Fracture3. Forward – Control Lock 8 (Strike and Lock)4. Control Lock 8 (Forward - Kick the Knee)5. Control Lock 8(Take Down)1. Backward Cross Step2. Backward Swing Block3. Backward Side Step – Back Fist(Left)4. Hook Palm(Right)5. Forward – Low Side Kick1. Backward – Heel Drag(Left) – Low Cross Block2. Spin Kick(Right)3. Low Spin Kick(Right)4. Low Sweep(Right)1. Look Right – Backward Cross Step – Reverse Rotate Body – Backward – High Parry2. Cross Forearm3. High Sweep(Left)4. Back Kick(Right)5. Scissor Kick1. Backward Cross Step – Stand – Back Foot Shift - Reverse Rotate Body – Turn Right -Push Pull

Combo2. Forward(Right) – High Block – Cross Palm3. Forward Cross Step – High Parry4. Forward – Side Kick5. Backward Side Step – Push Pull Combo