FOOCHOW STYLE FRIED NOODLES (MOON MEE)

INGREDIENTS

5 cloves garlic

20g olive oil

100g meet (chicken breast)

350g water

200g choy sum (vegetable)

MARINATED NOODLES

30g light soy sauce

10g dark soy sauce

5g salt

20g oyster sauce

½ tsp pepper

600g yellow noodles

150g prawn

1. Marinate noodles.

2. 5 cloves Garlic, chop 5 sec/

sp 6.

3. 20g 0live oil, 100g meat, fry

3min/ v / sp1.

4. Add 350g water, 200g choy

sum. 4 min / v /

5. 600g yellow noodles, 150g

prawn. 4min/ v/

BBQ CHICKEN

INGREDIENTS

5-10 chicken wings/ drumstick

MARINATED CHICKEN

2 Tbsp bbq sauce (lee kum kee)

3 cloves garlic

1 tbsp Light soy sauce

1 tbsp Dark soy sauce

1. Marinate chicken for 30

minutes.

2. Put marinated chicken into

tm bowl. 12 min/ v / sp 1.

3. Thicker sauce – 3 min/v/sp1.