florida mania schedule at a glance - scw fitness...
TRANSCRIPT
FR17:30am-9:00am
Ropes Unleashed: Power
Meets PerformanceNunez
All Small Ball Appel
Get RIPPED! Workshop
Bryan & OrringerBarre Advanced!
Bender
PLYOGA® Flow Balance Flexibility
Recovery Lauren
Pilates for YogisTaback
Balance Strategies for Older Adults
Osar
Shockwave
& Colavecchio
FR6 MASTERCLASSES6:30pm-7:30pm
Tubing Training
Ross
FITNESS IDOLwith Judges:
Kooperman,Appel, Bender, Gilbert,
RobertsLowell
SA17:00am-8:30am
Strength Circuit Ramping Freytag
Bootcamp Challenge®: Circuit
BreakersSoul Grooves
HarrisDrumFIT®: Exercise
for Body & Brain! Shah
POUND FitChang Warasila
Training Older Clients with
Osar
The One Weight
McCall
SA3SESSION 112:45pm-2:15pm
AppelSession 2
Bootcamp Challenge®:
It’s All Fun & Games
Session 1
Zumba! Let it MOVE YOU!
Session 1
Anatomy & Physiology of Yoga
GallesSession 2
LES MILLS GRIT® CARDIO Bramski
Session 1
Pilates for Seniors Taback
Session 2
Chair Workout: Flexibility & Mobility
Lewis-McCormick Session 2
Shockwave
Session 2
SA43:15pm-4:45pm
CRUNCH: Hard Knocks and Best of Booty
Santa Maria & Fenton-Irias
Batle Obesity With WarT. Crosby
Get RIPPED! Intensity Bryan & Orringer
Barre Above, Choreography
OverloadBender
Total Body Core TrainingMcCall
Steel Pilates Howard
TriggerPoint™: Hipand Shoulder Mobility
PatrickSupremeRoberts
SA55:00pm-6:30pm
Move FreeStrands
Ross Fluid Strength
M. MylreaPOUND® Rockout
Workout.Chang
PLYOGA® - The Reverse Warrior
Lauren
Balanced Body® Fit: Circuit Blast
QuestFused
RenfroeRelax & Restore
Foam Roller Training Lewis-McCormick Comana
SU17:00am-8:30am
Roll, Restore, Recharge Ross
Les Mills BODY-PUMP® Workout
BramskiSoul Grooves
Harris20x3
Howard
YOGATHEA®
Galles Osar
SU2 8:45am-10:15am
Female Formula
Ballapallooza Freytag
CMT™ SportSanta Maria &
GronholmPOUND® Fit
Chang Balanced Body
GonzalezTabata Yoga
HowardTriggerPoint™: Life
Patrick
SU311:15am-12:45pm
Move Free – Foam Roller & Bar
Freytag
Body Weight Boot Camp M. Mylrea
ZUMBA®Cardio Blast!
Balanced Body MOTR: Senior Power
Quest
Barefoot Strength and Endurance
Howard
Mobility is FreedomOktyabrskiy,
Lindstrom
SU41:00pm-2:30pm T. Crosby
Trifecta FitnessVelazquez
Crunch: Cardio Burst and Yoga Body Sculpt
Steinhauser & Fenton-Irias
Big Balance TheoryDennis & Pinkowski
YOGATHEA®
Galles
TriggerPoint™: Applied Techniques for
Re-Gen®Patrick
ABOOT CAMP &
GROUP TRAINING
B GROUP TRAINING
& HIIT
CDANCE &
GROUP EX
DBARRE &
SPECIALTY
EFUNCTIONAL
TRAINING & STRENGTH
FMIND/BODY
GRECOVERY &
AGING
HKETTLEBELLS &
CIRCUIT TRAINING
WEDNESDAYMAY 18PRE-CONVENTION EVENTS
Barre Above™
10:00am-6:00pm Bender
SCW Personal
9:00am-6:00pm Roberts
KnoutOut® Rolling for Real Mobility
9:00am-4:00pmOktyabrskiy & Lindstrom
THURSDAYMAY 19PRE-CONVENTION EVENTS
Tabata BootCamp™ 9:00am-5:00pm
M. Mylrea
SCW Group Exercise
8:00am-5:00pmLewis-McCormick
Zumba® Instructor
8:00am-5:00pm
SCW Pilates Matwork
8:00am-5:00pm Appel
SCW Small Group
9:00am-5:00pm Roberts
SCW Yoga I
8:00am-5:00pm Velazquez
Myofascial Compression™
of Foam Rolling9:00am-5:00pm
Patrick
SCW Training with
9:00am-4:00pm McCall
THURSDAY EVENINGMAY 19PRE-CONVENTION EVENTS
SCW Group Strength
5:30pm-9:30pm Lewis-McCormick
Flexibility & Fascia5:30pm-9:30pm
Bender
SCW Yoga II
5:30pm-9:30pm Velazquez
FRID
AY, M
AY 2
0SA
TURD
AY, M
AY 2
1SU
ND
AY, M
AY 2
2M
AY 1
8-19
FR3SESSION 111:45am-1:15pm
Extreme Exercise Makeover M. Mylrea Session 2
Core Reborn Appel
Session 1
ZUMBA® Step to the Zumba Beat!
Session 1
Enhancing Fun
Older Adults Dennis & Pinkowski
Session 1
DrumFit: Exercise for Body & Brain!
Shah Session 2
YOGATHEA®
Session 1
Oktyabrskiy, LindstromSession 2
RobertsSession 1
FR42:15pm-3:45pm
Female Formula –
Freytag
Barbell Strength: Strong For Life, RIP®
T. Crosby
Line Dancing: Young & Old Appel
Balanced Body®: Run Your MOTR®
Quest
Reformer On The Mat
Bender
Psoas and Glutes Strategies
OsarDumbbells &
Lewis-McCormick
FR54:00pm-5:30pm Nunez
Crazy Core and So Much More M. Mylrea
Zumba® Toning Bullard
Beyond Bands for Barre Appel
POUND® Chang
Playful PilatesTaback
Next-Level Recovery Bender Turkish Getup
McCall
FR3SESSION 212:30pm-2:00pm
EXPO OPEN 5:15pm-6:45pm
EXPO OPEN 8:15am-9:30amKEYNOTE ADDRESS & AWARDS 9:30am-10:45am
Exercise: The Magic Bullet
Kravitz
SA211:00am-12:30pm
360 Training Drills Nunez
Tabata Bootcamp™ Express Workout
M. Mylrea
Dancing For Joy 2016
KolberPrimal Movement
Comana PLYOGA® - Your Body Is Power®
Lauren
Yoga for the Young at Heart
KoopermanNext-Level Recovery
Bender on Total Body Training Thews & Colavecchio
EXPO OPEN 12:15pm-3:30pm
EXPO OPEN 10:00am-1:30pm
FR210:00am-11:30am
Performance Nunez
Crunch: 360 & BBTBootcamp
Jennifer Renfroe
Get Centered:Dance, Tai Chi & Yoga
Fusion Kolber
Barre Elongate and
Bender
Find Your Beat with DrumFIT®!
ShahChair YogaKooperman
TriggerPoint™ : Injury
Patrick
Indo-Row: The Perfect Calorie Burn
Thews & Roberts
EXPO OPEN 8:45am-2:30pm
SA3SESSION 21:30pm-3:00pm
SA6 MASTERCLASS7:30pm-8:30pm
Get RIPPED! 96-2 Bryan & Orringer
CHARITY RAFFLE & EXPO OPEN 6:15pm-7:45pm
IAQUA
(ACTIVITY)
JAQUA
(LeCTure)
KSCHWINN®
CYCLING
LMATr IX IN-Tr INITY /
MOI CYCLING
MNUTRITION
LECTURE
N EXERCISE SCIENCE & NUTRITION LECTURE
OBUSINESS &
MOTIVATION LECTURE
PSUSPENSION &
CIRCUIT TRAINING
QBOXMASTER®
FLORIDA MANIA®Schedule at a Glance
Barre-a-Cuda Basics: Aqua Ballet Barre
Kulp
Schwinn®: The “HARD”
RobertsHormones and
Metabolism Kravitz
What Do I Eat? M. Mylrea & B. Mylrea
Bodhi Suspension: Pilates Meets
Suspension Gonzalez
Ageless AquaPinkowski
Schwinn®
M. Mylrea Raw Food, Pure Food!
Josephson Bootcamp Challenge®: More Than Just Moves
Bodhi Suspension: Focus On Flexibility
Quest
BoxMaster® Circuit: Final Round Fight Club
Friend-Uhl
Go DeepHenry
Schwinn®: Recovery RX
Cook
Women, Weights & Results
JosephsonOpening Your Own
Facility Conrad
Bodhi Suspension: Chisel Your Physique!
Gonzalez
BoxMaster® Circuit: Round 1
Friend-Uhl
ChallengedGilbert
PerformanceJosephson
Recovery
Conrad
EXPO OPEN 10:00am-1:30pm
8:00am-5:00pm Gilbert
Schwinn® Cycling: Indoor Cycling Instructor
8:00am-5:00pm
In-Trinity Instructor
8:00am-5:00pm Lee
9:00am-3:30pm Comana
SCW Open Your Own
9:00am-5:00pmConrad
Get RIPPED! Instructor
9:00am-5:00pmBryan & Orringer
SCW Lifestyle and Behavioral Coaching
5:30pm-10:00pm Comana
GilbertAqua Yoga Flow
WarasilaSchwinn®: Train
Right 2 Ride Right Roberts
IN-TRINITY® Lee
The Moving to Happiness®
Coaching Method Kolber
Understanding StrengthMcCall
Making More Money as a Fitness Professional
Conrad
Bodhi Suspension: Suspension Meets Cardio
Gonzalez
LES MILLSSPRINT® Workout
Bramski
State of the Industry: Trends for 2016
Lewis-McCormick, Nunez, Freytag, Robinson
Ebbs and Flows of Aqua noissucsiD lenaP :esicrexE
Velazquez, Warasila, Howard
Aqua ZUMBA®Wet N Wild! Tab-Aqua Boot Camp
Howard Schwinn®: Teaching
Tips from TED® IN-TRINITY® Lee
Go Bones H. Garcia & K. Garcia
Brain BoostersDennis Kolber
Bodhi Suspension: Pilates Meets
SuspensionGonzalez
PoolatesGibson
Session 1
Oceans DeepPinkowskiSession 1
Schwinn®:
Roberts Session 1
IN-TRINITY® Lee
Session 1
Common Sense Nutriton Within Your
Scope H. Garcia & K. Garcia Session 1
Supramaximal Eccentric Training
KravitzSession 2
Successful Business Strategies For
Owners & Managers Kooperman Session 2
BoxMaster® Circuit: Round 1
Friend-Uhl Session 1
WATERinMOTION®
Warasila, Velazquez, Henry, Kooperman, Kulp,
Gilbert
Schwinn®: Coaches Survival Kit MOi Cycle: Strength Ride
Goldfrid & Wertz Fat LossJosephson Wolf Your Business
Bosley
Bodhi Suspension: Dancing
With The Ropes Quest
BoxMaster® Circuit: Round 2 Sports
PerformanceFriend-Uhl
Anchor Down Henry
Aqua ZenWarasila
Schwinn®: Girl Power & the Schwinn Sisterhood
Roberts, Thews & Appel
IN-TRINITY® Warrior Program
Lee
The New Rules for Peak Nutrient Timing
Kravitz
Internal Cleansing & Detox!
Josephson
Building Your Brand for Success
Robinson
Bodhi Suspension: Suspension
Meets CardioGonzalez
BoxMaster® Circuit: Round 3 Warrior Training
Friend-Uhl & McCall
Aqua Hip And Funk! VelazquezSession 1
Aqua Circuit Bootcamp Lewis-McCormick
Session 1
Schwinn®: The ABCs of Indoor Cycling
ThewsSession 1
MOi Cycle: Interval Ride J. Lowell & L. Lowell
Session 2
Stress & Chronic DiseaseH. Garcia & K. Garcia
Session 1
Flexibilty Highways in
WolfSession 2
2016-17 Trends In Fitness Programming &
Training Kooperman Session 2
Bodhi Suspension: Chisel Your Physique!
GonzalezSession 2
BoxMaster® Circuit: Round 2 Sports
PerformanceFriend-Uhl Session 1
WATERinMOTION® 25 Kooperman, Kulp,
Velazquez, Warasila & Gilbert
Schwinn®: It’s All About The BASE
Roberts IN-TRINITY®
LeeTraining
Wolf
Group Exercise or Group Injury?
H. Garcia & K. Garcia
Group Fitness Management &
Howard
Bodhi Suspension: Suspension Circuits
Gonzalez
BoxMaster® Circuit: Round 3 Warrior Training
Friend-Uhl & McCall
Aqua Abs Kulp
Special Programming for Special Pops
Gilbert
Schwinn®: Dynamic Duos
Roberts, Thews, Cook MOi Cycle:
Endurance RideGoldfrid & Wertz
Debunking Common
Comana
Exercise and Aging: Best
ProgrammingKooperman
Bootcamp Challenge®: The Business To Boot!
Bodhi Suspension: Focus On Flexibility
Quest
H.E.A.T. WavesHenry
H2O Luscious LimbsGilbert
Schwinn®: Build It, They WILL Come
CookMOi Cycle: Race Day Ride
J. Lowell & WertzThe 12 Truths of Fat Loss
KravitzEmbracing Wellness for
Dennis
Tidbits to Grow Your Business
Bosley
Bodhi Suspension: Suspension Circuits
Gonzalez
BoxMaster® Circuit: Final Round Fight Club
Friend-Uhl & McCall
PoolatesGibson
A-Wake Older Adult FlexibilityPinkowski
Schwinn®: Music Makeover – There’s an
App for That!IN-TRINITY®
Warrior Program Lee
Metabolism, Fat, Abs,
Comana
Low Back
Wolf
Using Social Media to Up Your Game
Freytag
BoxMaster® Circuit: Round 1
Friend-Uhl
EXPO OPEN 5:15pm-6:45pm
EXPO OPEN 8:15am-9:30am
EXPO OPEN 12:15pm-3:30pm
EXPO OPEN 8:45am-2:30pm
CHARITY RAFFLE & EXPO OPEN 6:15pm-7:45pm