fitness & wellness activities schedule – valid until february 28th 2015
DESCRIPTION
ÂTRANSCRIPT
Six Senses Spa Six Senses Spa at Sharq Village & Spa
T +9744 425 6999 E [email protected] www.sixsenses.com
FITNESS & WELLNESS ACTIVITIES SCHEDULE – VALID UNTIL FEBRUARY 28th 2015
SUN
MON
TUE
WED
THU
FRI
SAT
YOGA STUDIO SPINNING STUDIO ACTIVITY STUDIO
18:00-19:00 SPINNING
with Suranga
19:00-20:30 POWER HOT YOGA
with Monica
19:00-20:30 HOT YOGA
with Robert
19:00-20:30 DYNAMIC YOGA
With Lad
2
19:00-20:30 TAI CHI CHUAN with Simon 24th class cancelled
19:00-20:30 HATHA YOGA
with Soumya
09:00 – 10:15 DYNAMIC YOGA
with Lad
19:00-20:30 ASHTANGA YOGA with Melissa
9th class cancelled
10:30-12:00 HATHA YOGA
with Lad
17:00-18:00 AEROBICS
with Eliza
LADIES ONLY ACTIVITIES
17:00-18:00 HATHA YOGA
with Soumya 2nd class cancelled
17:00-17:45 CIRCUIT HIIT
with Jesusa
17:00-17:45 MEDITATION
with Soumya 4th class cancelled
17:00-17:30 ABS
with Rohitha
19:00-20:30 VING TSUN
with Simon 22nd class cancelled
18:00-19:00 PILATES
with Melissa 9th class cancelled
19:00-20:00 MEDITATION
with Lad 4th class cancelled
10:30 – 12:00 HOT YOGA
with Robert
18:00-19:00 AEROBICS with Eliza
18:00-19:00 SPINNING+
with Suranga
17:00-17:30 ABS & STRETCHING
with Jesusa
15:00-15:45 CIRCUIT HIIT
with Rohitha
10:30-12:00 VING TSUN
with Simon 27th class cancelled
4TH OF FEBRUARY- 7PM-9PM
INDOOR FULL MOON YOGA& MEDITATION
with Lad
28TH OF FEBRUARY 3:30PM
CHARITY RUN/WALK
5KM/10KM
18:00-19:00 ZUMBA FITNESS
with Eliza
18:00-19:00 SPINNING
with Ikram
Six Senses Spa Six Senses Spa at Sharq Village & Spa
T +9744 425 6999 E [email protected] www.sixsenses.com