Chakra Clearing Revealed

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Each person has what is called a life force energy and this is run by their chakra. It is said that the

chakra is actually an axis point on the body that talks with that life force energy. Most people are

not aware that the word chakra is actually a Sanskrit word. The meaning of the word is a sphere of

mans aural energy or a constantly whirling wheel.

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Hindu text tells us that there are over 88,000 chakra points in each of our bodies. The most vital of

these chakra points are those which run along the spinal column up to the crown of the head.

These are the seven chakra points.

The seven main chakra's are as follows; solar plexus/stomach chakra, heart chakra, third

eye/brow chakra, crown chakra, naval/sex chakra, base or root chakra and the throat chakra.

What these major chakra's do, is they take energy from a persons surroundings and help to

transmit these energies to a person's body. It is said that they can directly impact the activities of a

person in such areas as: psychological, emotional, spiritual or mystical, and even corporeal.

Whether you choose a viewpoint of the Hindus mystical understanding of an individual's internal

and external experience, Chinese medicine or the explanation of modern psychology of human

thought processes and consciousness, however the chakras are distinct yet they all have a

common thread that runs with them all concerning their explanations or definitions.

Studies have shown that chakra's stay in constant movement the matter whether person is

sweeping or steer a week. Because of the constant movement it helps to influence such things on

a person like: physical disorders, they are body is structured, or appearance, glandular processes,

the way we conduct ourselves and the way we think. It is safe to say that if just one of our chakra's

is not working properly, we can suffer with an imbalance that can affect our whole body.

This happens because each endocrine gland in our body is linked to one of the seven major

chakras. If there is an imbalance of a chakra then it will effect a physical and emotional process

that creates a disturbance in the behavior of the endocrine gland that it is specifically linked to.

You can safely say any major ailments or illnesses that your body may be suffering with can be

related to an unbalanced chakra. It is important to maintain the proper chakra balance in order to

keep your body functioning properly. Even though you may not see any physical attributes of an

illness or an imbalance, you may see a difference in your emotions.

One of the major causes of an imbalance in the chakra results from past emotional difficulties in a

persons life. Many people have bad habits where they try and forget about bad feelings that they

had about events previously in their life. These buried emotions release toxins that effect our

bodies all the way down to the cellular level.

Thus it is very essential to deal with the emotional baggages at once and delete them from your

sub conscious.

Thus, the human body deserves chakra healing therapies. It can use various techniques such as

colour therapy, aromatherapy, Reiki healing, etc and can use objects such as crystals, gemstones

or a pendulum for opening up or balancing the chakras

The physical and breathing exercises can also be performed in the yoga sessions that are much

significant in regulating the equilibrium of chakras.

Some other ways that we can heal our Chakras include mediation as well as guided visualization.

These techniques can help to reduce stress and harness the power of the mind.

Although, we may not be able to see or touch our chakras, the do work continually to maintain the

body.

The major requirement for balancing chakras requires proper feeding of self and good health.

Respective chakras have specific food items for maintaining balance and good health.

The root chakra is nourished with food rich in protein, spices and root type vegetables. Nuts,

vanilla, cinnamon, sweet fruits and seeds such as caraway and sesame nourishes the sacral

chakra that stands for our sexual being and creativity. Breads, cereals, pasta, yogurt, dairy

products and spicy mints nourish our stomach or solar plexus chakra which increases our

confidence, love and esteem for self.

Green tea and green leafy vegetables are good for the heart chakra while having a lot of water,

fruit juices and tangy fruits such as peaches and apples nourish the throat chakra.

The brow or third eye chakra which develops our sharpness of third eye sight and inner depths of

our own psychical gifts is nourished by consuming grapes, blueberries, grape juice and wine.

The chakra of our crown is the spiritual and emotional center and needs detoxification. You can

detoxify your body by fasting or using herbs.

If you take the time to influence your chakra then you will be also influencing your health. You will

find that you are more in tune with your surrounding both in a physical sense as well as a

metaphysical sense.

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