A Brief Overview of Astral Travel

Just about everyone has heard of Astral Projection before. You might have heard someone

talking about it or read of it somewhere, perhaps seen it in a film.

However, few individuals understand that Out of Body is a very real event. It is something that

anyone can do. More than likely you have astral projected and never even realized it.

So what exactly happens during Astral Projection how to? When you astral project, your astral

body comes out from your physical form. Most often this happens during sleep when your body is

resting. Your conscious mind rests while you sleep too; but the subconscious is still going strong

and it is the source of your astral body which then leaves your body and goes out exploring the

universe.

When you do project you get to go wherever you want. As you remember when you were a child,

you probably can recall doing this as you went to bed, as you grew up you have forgotten it

though. You have limitless possibilities of places to go, there are no restrictions as far as distance

or time where Out of Body is concerned. When you are sleeping your physical body is at sleep,

while the astral body goes on a journey.

But what is your astral body? This is a duplicate of your physical body made of your subconscious

will and desires. It is invisible to the eye and is tied to your body by a silver cord; so your astral

body will always return after its travels.

As the astral body first enters the physical body, the silver cord is connected. There is no depletion

of this until after the time of death, when the astral body leaves the physical body for the very last

time. This silver cord prevents the astral body from leaving and not coming back.

Another common question that many people ask is where one goes when one astral projects. The

astral body travels to the astral plane, which is essentially an invisible duplicate of the Earth. This

plane vibrates more quickly than the physical Earth, and these vibrations penetrate to the core of

the Earth. The astral plane is also defined by some as another dimension of reality. Most agree

that there are many levels to the astral plane.

Even though your astral body will always return to you and you are at no danger of physical harm

while astral projecting, you should exercise caution since there are some dangers in the astral

plane. As long as you use common sense and basic caution though, you'll be safe.

out of body can be dangerous if you practice it with an unsound mind. Anyone under the influence

of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the

astral plane.

Mental preparation is key when astral projecting this is true whether you are just learning, fine-

tuning your experiences or if you are an expert. Once you have, the process of preparation down it

is easy to reach the space of Out of Body and to control this process.

You can learn to astral project very quickly if you prepare properly beforehand. Many individuals

prefer to astral project alone in their own home. However, numerous professionals in the field of

Out of Body teach various methods to help others gain control and enjoy an enriched experience.

You might even like to try both methods of learning how to astral project.

You can find various other resources such as books online. For instance, you can create the right

state of mind by listening to quality Out of Body hypnosis recordings. It will help you relax and walk

you through the various stages. This is beneficial since you can continue playing the recording

repeatedly until your subconscious mind picks up the message that it is all right for you to leave

your body.

A breakthrough in audio technology, binaural beats can help you to astral project in short order.

These are special recordings which feature slightly different frequencies for each ear and cause

you to relax and reach the meditative state required for Out of Body.

If you are unsuccessful, your first few times when you begin astral projecting do not become

discouraged. Practice will make perfect since this is not something that you cannot already do. We

can all do it. However, it does take fine-tuning to trigger the natural ability since you have forgotten

how to.

Still need to be convinced? When did you last dream you were flying and then felt as though you

were falling? As the astral body, moves through the astral plane it, feels like flying. The sensation

of falling comes when the astral body comes back into the physical body.

out of body is naturally very real. We can all do it and find it beneficial in many ways. It does

however; take time to fine-tune this natural ability.

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