Fibromyalgia?A natural alternative treatment

Contents

• Fibromyalgia symptoms• Fibromyalgia causes• Fibromyalgia traditional

treatments• Fibromyalgia alternative

treatment• Fibromyalgia alternative

treatment benefits• Location of the guided

meditations

Fibromyalgia symptoms

• Fibromyalgia symptoms are not restricted to pain but those are generally common:– Chronic widespread pain – Allodynia (a heightened and painful

response to pressure)– Fibromyalgia syndrome for the

condition – Debilitating fatigue– Sleep disturbance – Joint stiffness

Fibromyalgia causes

• The exact cause of fibromyalgia is unknown

• It involves psychological, genetic, neurobiological and environmental factors.

• But, there is evidence of the following:– Environmental factors – Genetics – Depression disorders– Neuro-chemical imbalances – Brain abnormalities that results in

altered pain perceptions

Fibromyalgia treatment

• There is no a universally accepted treatment or cure for fibromyalgia

• Treatment typically consists of symptoms management, which may include:– Medication prescription– Behavioral intervention– Exercise – A combination of those above

Fibromyalgia alternativetreatment• Guided meditation through mp3

audios is a proven treatment to fibromyalgia

• It is a good complement to the mentioned treatments

• Guided meditation treatment works by exposing the patient's brain to sub-delta frequencies (around 1 Hz)

• This exposition has soothing effects on the limbic system: the amygdala and hypothalamus

Fibromyalgia alternativetreatment benefits

• Guided meditation treatment with MP3 audios has the following benefits:– Reduction of pain perception– Muscle relaxation– Sleep improvement– Medicines ingestion reduction– Hospital trips reduction– Improve work productivity– Its cheap– Its non obtrusive– In the long-term you wont need the

audios

Location of guided meditation MP3 audios

• Where to find Guided meditation mp3 audios?

• Go to:– Meditaudios.com– Click on the fibromyalgia link

Location of guided meditation MP3 audios

• Try the therapy audios online• You can also download the trial 5’

mp3 audios and listen to them offline

• All the alternatives audios are the same therapy but with different flavors

• If you feel the effects buy the 35’ complete therapy

• Remember the more time and frequent you listen the audios the better the effects

Conclusions

• Guided meditation with mp3 audios are:– Effective– Easy to use (just listening)– Affordable– Non-obtrusive– You can use them everywhere

(do not use when driving or handling machinery)

– Good complement to medical treatments

A courtesy ofMeditaudios.com

Natural treatment alternatives

What are you waiting for?Try online now

http://www.meditaudios.com