Dr. John Bergman

1.Change your Mind Set and Perception2.Regenerate a Healthy Body3.Maintain and Live Within the Biologic Laws

The 3 Only Causes or Stressors of Fibromyalgia

1. Trauma. If you twist or misalign your spine and physically impede the transmission of the nervous system’s signals

2. Toxicity. Toxins and poisons can distort the signal’s information on its path between the nervous system and the targeted cells and tissues. lead to the expression of dis-ease.

3.Thought Health is the nervous system’s ability to accurately perceive environmental information and selectively engage appropriate, life-sustaining behaviors.

4. If a mind misinterprets environmental signals and generates an inappropriate response, a thought could be enough to undermine an entire system - misperceptions can be lethal.

Change Your Mindset1st step for Healing Fibromyalgia

Men are not prisoners of fate, but only prisoners of their own minds.

Franklin D. Roosevelt

Victim = I am afflicted with FMS

Empowerment = I know how to regain my Health

Choose Your Path

Nucleus DNA is the blue

prints Protein is the

control to what part of the DNA is produced

Environmental perception controls the governing Proteins

Old School thinking of the cause

Bad Luck or Bad Genes

Biology of Perception Facts :1. Your perception of your environment

changes cell function (Cell receptors)2. Change Cell function and you change

Cell Expression3. Change Cell Expression (Genetic

Expression) you change your Health

Paul Wintrebert (1867–1966) was a French embryologist and a theoretician of developmental biologyThe living being is the creator of his own evolution

It shows that genes and DNA do not control our biology;

instead DNA is controlled by signals from outside the cell,

including the energetic messages emanating from our positive and negative thoughts. Dr. Bruce Lipton

Healing of all Disease begins at

the cellular level

Thought controls the cells

placebo effect = a sham medical procedure ,an inert substance is given and the patient thinks it is real

Placebo = to please … pain reliever = 40 times > heroin High BP = Beta blocker Anti-acid = H2 receptor blockerYour body produces each different molecule based on perception

Nocebo effect = its evil twin of the placebo effect

negative thoughts or beliefs can cause an illness or have been exposed to a toxic condition-can actually manifest the undesired realities of those thoughts.

Japanese children allergic to a poison ivy-like plant

a leaf of the poisonous plant was rubbed onto one forearm.

a nonpoisonous leaf resembling the toxic plant was rubbed on the other forearm.

What the children did not know was that the leaves were purposefully mislabeled

positive perceptions enhance health, and

negative perceptions precipitate dis-ease.

Poison Ivy Study psychoneuroimmunology

1. Alzheimer’s, Fibromyalgia, ALS, Multiple Sclerosis, RLS, Rheumatoid Arthritis, Asthma, Irritable Bowel Syndrome, Diverticulitis, Pancreatitis, Etc…

ARE NOT DISEASES!

2. Disease doesn’t exist = just the body adapting to environmental stimulus or stress

Facts !!Disease is a Belief System

Did you cause FMS= No and Yes

Napoleon Hill “Think and Grow Rich”If you take control of your mind and direct it to whatever end you desire you get:1. Sound Health2. Peace of mind3. A labor of love of your choosing4. Freedom from Fear and Worry5. Positive Mental Attitude6. Material riches

Penalties if your don’t take control of your mind:

1.Poor Health2.Fear and Worry3.Indecision and doubt4.Frustration and discouragement throughout life5.Poverty and want6.Envy, Greed, Hatred, Superstition,

Unconscious MindGets the Job Done88% of the mindGoal GetterHandles All functionsIs ProgrammableNever Forgets

Conscious Mind•Sets Goals•12% of the mind•Is Here and Now•No Long term memory

Mind Control

1: Health· Why is it a must for you to achieve your health & wellness goals?:2:Fun and Recreation· Why is it a must for you to achieve Fun goals?3: Money· Why is it a must for you to achieve your financial goals?4. family / Freinds· Why is a must to achieve connection goals?\5. Partner / RomanceWhy is a relationship a Must?6.Personal and Spiritual GrowthWhy is personal and spiritual growth a must?7. CareerWhy are your Career goals a must?8. Physical environmentWhy are goals for your environment a must?9. Long Term Goals· Why is it a must to achieve your long term goals ? GOAL SUMMARYList the top 3 goals in each category. Under each goal list 3 action items you can take toaccomplish these goals. 

Wealth

Wisdom

Family Health

Travel

Success

Relationship

Travel

Wisdom

Rate yourself

The Quality of your life = Quality of your Communication

Communication with others:

Word = 7%Voice qualities = 38%Physiology = 55%

Communication with yourself:

Self talk = change your story you change your LIFE!!!I am …People are….She / He is ….

To Start HealingForgive Yourself and Others

1.Forgive and give up Resentment2.Develop Love (self, others, planet, animals, etc…)3.Focus on who you are4.Emotional generosity5.Forgiveness is unconditional6.Forgiveness benefits the giver and receiver7.Reframe your relationship with yourself8.Test your self with the statement “I Love Myself”9.Forgive yourself (have gentleness towards yourself and others)10. You are perfectly imperfect

Your mind controls your chemistry

Use the present tense.  Do not use the future tense.  Be POSITIVE.  Use the most positive terms you can.  Never use negative affirmations (I want less bills) Write them down.  Keep them short and very specific.  Personalize them with your name. Feeling the accomplishment of the affirmation is the most

powerful Time.  Always have a specific time daily set aside for your

meditations, affirmations and visualizations. 

Changing your Dis-ease MindsetReplace with a Dynamic Health Mindset

•You are unique. Every man, woman and child deserves Health, Happiness, Joy, Love, Success.

•Write a list of 100 things you have to Do, Be, or Become•Then put a 1,5,or 10 year goal next to each item•Pick the top 5 of each 1yr,5yr,10yr goals•Build a vision board with those goals on it

100 Do, Be, or Become1.I Build 2 million Healthy RBC every second2.Have a diet 100% organic3.I walk 30 min. every day4.I have run a marathon5.________________________*100. ________________________

This is the mindset you need at every:•Morning to Start the Day•Night when you go to bed•When presented with Challenges

..

..

Dermatologist.

Gastroenterologist

Hematologist.

Endocrinologist

Nephrologist..

Neurologist

Rheumatologist

Modern Health Care 19th Century Thinking

Pulmonologist

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress. In other cases, symptoms gradually accumulate over time with no single triggering event. Women are much more likely to develop fibromyalgia than are men. Many people who have fibromyalgia also have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety and depression. While there is no cure for fibromyalgia, a variety of medications can help control symptoms. Exercise, relaxation and stress-reduction measures also may help.

Mayo Clinic Definition of Fibromyalgia

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals

Symptoms sometimes begin after a physical trauma, surgery, infection or significant psychological stress. …

… have tension headaches, temporomandibular joint (TMJ) disorders, irritable bowel syndrome, anxiety and depression. While there is no cure for fibromyalgia, a variety of medications can help control symptoms.

Biologic LawsOn This Planet

•Every gets stronger every generation

•Every species has less than 3% of genetic diseases (downs synd.)

•Every species can self regulate their bodily functions

•Human lifespans have been nearly constant for 2,000 years

•Thomas Jefferson 83•Ben Franklin 84•John Adams 90•George Washington 67 (Killed by medical care)

Decrease cartilage production Inhibits proteoglycan production

(the building blocks of cartilage) Causes accelerated bone

destruction

American Journal of Medicine, 1999, Dec.

Tylenol and NSAID’s Cause Arthritis

This V

iola

tes

Biolo

gic L

aw

You Make 2 million RBC every Second

The nervous system The nervous system controls and coordinates all controls and coordinates all functions of the body. This functions of the body. This includes breathing, sleeping includes breathing, sleeping digestion, and elimination.digestion, and elimination.

Gray’s Anatomy, pg. 4Gray’s Anatomy, pg. 4

..

..

Dermatologist.

Gastroenterologist

Hematologist.

Endocrinologist

Nephrologist..

Neurologist

Rheumatologist

Modern Health Care 19th Century Thinking

Pulmonologist

Pain Infections High Blood Pressure Diabetes Cholesterol Depression“Doctors are men who prescribe medicines of

which they know little, to cure diseases of which they know less, in human beings of whom they know nothing” Voltaire 1692-1788

Respect the Bodies Processes

“..memory loss, forgetfulness and confusion span all statin products and all age groups,“

"raised blood sugar levels and the development of Type 2 diabetes have been reported with the use of statins”

FDA Warns Statins Can Cause Diabetes and Decreased Mental Functions

March 2012

This Violates Biologic Law

13 studies were included. Of 34 533 patients, 18 315 received intensive glucose lowering treatment and 16 218 standard treatment.

a more than twofold increase in the risk of severe hypoglycaemia.

Over a treatment period of five years, 150 patients would need to be treated to avoid one myocardial infarction

142 patients to avoid one episode of microalbuminuria

47% increase in risk of congestive heart failure

9% reduction of glucose = 19% increase in all cause mortality 14% reduction of glucose = 43% increase in cardiovascular death.

BMJ 2011; 343 doi: 10.1136/bmj.d4169 (Published 26 July 2011) Cite this as: BMJ 2011;343:d4169

Effect glucose lowering treatment on all cause mortality, cardiovascular death, meta-analysis of randomized controlled trials

9% reduction of glucose = 19% increase in all cause mortality

14% reduction of glucose = 43% increase in cardiovascular death.

The effectiveness of PROZAC in long-term use, i.e., for more than 13 weeks, has not been systematically evaluated in placebo-controlled trials. Therefore, the physician who elects to use PROZAC for extended periods, should periodically re-evaluate the long-term usefulness of the drug for the individual patient

Antidepressants Addictive and Dangerous

Although the exact mechanism of Prozac is unknown, it is presumed to be linked to its inhibition of CNS neuronal uptake of serotonin

WARNING: SUICIDALITY AND ANTIDEPRESSANT DRUGSAntidepressants increased the risk compared to placebo of suicidal thinking and behavior (suicidality) in children, adolescents, and young adults in short-term studies of Major Depressive Disorder (MDD) and other psychiatric disorders. Anyone considering the use of PROZAC or any other antidepressant in a child, adolescent, or young adult must balance this risk with the clinical need.

Prozac Black Box Warning Quote Hippocratic oath

“I will use those dietary regimens which will benefit my patients according to my greatest ability and judgement, and I will do no harm or injustice to them.I will not give a lethal drug to anyone if I am asked, nor will I advise such a plan; and similarly I will not give a woman a peccary to cause an abortion.”

is a neurotransmitter responsible for a variety of mind (mood) and body functions. signals between nerve cells Neurotransmitters affect almost ALL of the nearly 40 million brain cells.1

larger amount of serotonin is manufactured in your intestines in the enteric nervous system, also called the “gut brain.”

In fact, 90% of your serotonin supply is found in your digestive tract and blood platelets.

Serotonin has a calming effect on your mind (the brain in your head) AND your body (your gut brain or the enteric nervous system lining your digestive tract).

Serotonin affects your: Mood Memory Ability to learn Appetite Arousal Aggression Impulse control

Serotonin = called the “feel good hormone,”

• Sexual desire • Sleep • Some social behaviors • Heart • Muscles • Endocrine system (hormones)

Causes : neurotoxins, GMO, antibiotics, poisons, RX Drugs, Leaky gut not able to produce/absorbe B vit Fat absorption gallbladder function

Fibromyalgia, asthma, diabetes, lupus, scleroderma, internal colitis, rheumatoid arthritis, multiple sclerosis, chronic fatigue syndrome, Crohn's disease, Autism

Engerix-B Vaccine Study

Adults:20 ugm = 7 months = 2,284 mIU/ml20 ugm = 13 months = 9,163 mIU/ml

Adolecents:10 ugm = 8 months = 1.989 mIU/ml20 ugm = 8 months = 7,672 mIU/ml

Infants:10 ugm = 4 months = 2,942 mIU/ml10 ugm = 7 months = 713 mIU/ml

“even though the data regarding the relation between vaccination and autoimmune disease is conflicting some autoimmune phenomena are clearly related to immunization”J.Autoimmun. 2000 feb 14(1) 1-10

molecular mimicry is an important factor in autoimmune disease first published in 1985 and since that time substantial evidence

has accumulated causing many autoimmune diseases including: diabetes, lupus,

scleroderma, rheumatoid arthritis, multiple sclerosis, chronic fatigue syndrome, autism

“even though the data regarding the relation between vaccination and autoimmune disease is conflicting some autoimmune phenomena are clearly related to immunization”

J.Autoimmun. 2000 feb 14(1) 1-10

Vaccinations and Molecular Mimicry

Asthmatic Children with Flu shot 3 times the hospitalizations Vs

Asthmatic Children Without Flu Shots

9 months later NO Medications and feels great

90% of your brain’s daily activity is involved with positioning your body against gravity.

Poor posture makes for a terrible tiring and degenerative combination.

Dr. Rodger Speery Noble prize winner

Posture affects Function

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.Franklin D. Roosevelt

MetabolismAnabolism = Constructive metabolism

Re-growth Repair

Catabolism = Metabolic Breakdown , For energy burning aspect dismantling of structural proteins (starvation/Fat utilization)

R>B=Health R<B=Disease

Key to Recover from Fibromyalgia1.Thoughts Change Chemistry (Change Stressors) 2.Nervous system sends your perception of the environment to the cells (Clear Subluxations)3.Your body renews and rebuilds itself give it the right building materials (Fresh, whole organic) 4.Do the opposite of the actions that built a dis-eased body

Proper nerve supply – Get Checked for Subluxation

Regular Exercise

Proper Nutrition

Sufficient Rest

Prayer and Meditation

"The Secret of Health for both Mind and Body is NOT to mourn about the Past, NOT to worry about the Future, or anticipate troubles, But to Live in the Moment WISELY and EARNESTLY.".                             ~                                     -Buddha  (• •)

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www.youtube.com John Bergman(subject here)Reverse ArthritisEliminate High Blood PressureDiabetesReverse CancerCorrect FibromyalgiaHeadaches solutionSciatica Low back painIrritable Bowel SyndromeInfertility and dysfunctionRLS Restless leg SyndromeNeuropathy

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What would you do if you Knew you couldn’t fail!

Open that BusinessGo Back to schoolAsk that Amazing woman/man outSet Health Goals (loose weight, regrow joints ..)TravelSkydiveWrite that book

Your life begins where your comfort zone ends!!

Take Action TodayDisease Risk Assessment is $275.00

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How the molecular structure of water is affected...

Mr. Emoto's • human, thoughts, words, ideas and music, affect the molecular structure of water, •70% of our human body is water •70% covers of our planet

Original water Water after Prayer

Economic meltdown … environmental crisis … seemingly endless warfare. The world is in critical condition.

Our beliefs about nature and human nature shape our politics, culture, and individual lives

“Each of us can become planetary “stem cells” supporting the health and growth of our world and every individual in it. “

biologist Bruce H. Lipton

Conscious Evolution! Change the world

Reduced Violent Crime in Washington, D.C.

A National Demonstration Project of Transcendental Meditation (TM) conducted in Washington, D.C. from June 7 to July 30, 1993.

Soon after the start of the study, and during a near-record summer heat wave, violent crime began decreasing and continued to drop until the end of the experiment (maximum decrease 23.6%),after which it began to rise again.

The drop in crime could not be attributed to other possible causes, including prior causative factors, temperature, precipitation, weekends, and police and community anti-crime activities

(Social IndicatorsResearch 47: 153-201, 1999).

1. Take on

emotional stress

5. Results in sickness

3.Take meds

2. Resp. & O2

HeadacheStomachIrritation

6.Increases

stress levels

4.Lowers your resistance

Negavtiveholics

People that have mastered their emotional states

What do people do:

•Get up read the paper•watch the news•go to work•Come home vegg out•watch news•go to bed

How Do You Program Your Brain

1. Know your outcome / know what you want / Clarity is POWER2. Know your reasons why you want it / why comes 1st how comes 2nd 3. Take Massive Action4. Know What you are getting5. If your Not getting what you want Change your Approach

Meaning (you give to events) = emotions = quality of life

Change the meaning = Change the self talk = Change Life

Vital = the Meaning you give to events are Everything

What would you like to change in your life?

Can you get a person to change who doesn’t want to?

Get Leverage

doing the same = pain or change = pleasure

Weight/ smoking/ exercise/ school/ relationship

Private Space Flight Both crafts were built by innovative aircraft designer Burt Rutan, and the project was funded by Microsoft co-founder Paul Allen (search), who would only describe the cost as being in excess of $20 million.

"Clearly, there is an enormous, pent-up hunger to fly in space and not just dream about it," Rutan said

Personal Programing Takes TimeWhat you had 2 months a year to do self improvement

1 hr /day = 9 / 40 hour work weeks a year

Take 1 hr / day (4/15min) = read, meditate, prayer, goal set, goal review, etc…

Right before bed = program for subconscious (read review, goals, write)

End of the World , death in Family News, economy Things out of Control

Event+Responce=Outcome

You control your Response

Change Your Life

1.Decide What You Want = (financial freedom, great relationship, dynamic health, goals)

Write 100 goals/dreams/desires and Focus on “WHAT” not “HOW” Knock and the door opens

Ask and it is Given

Bible

Neuro linguistic Programing NLP

Body PostureIncantationsBreathingFeelingVisualize

You Are just 1mm away From Success

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.Franklin D. Roosevelt

EFT EMDRTapping Eye Movements

Emotions are held in the right brain, the left brain is logic center. The goal is to shift the memory from the right brain to the left brain that way the memory becomes just a memory.

 

New Names for Dis-ease:Fibromyalgia = Toxicity and DeficiencyHigh Blood Pressure = Toxicity and Deficiency Diabetes type 2 = Toxicity and Deficiency High Cholesterol = Toxicity and Deficiency Heart Disease = Chronic toxicity and deficiency Depression = Toxicity and DeficiencyCancer = Toxicity and DeficiencyKidney Dis. = Toxicity and DeficiencyLiver Dis. = Toxicity and DeficiencyAsthma = Toxicity and Deficiency

2 million RBC’s per secondFood must be aliveMake the changes a little at a time94% of money is spent on commercial toxic food1 piece of broccoli has over 1000 micro nutrientsDark green leafyAverage centurian in the world is healthier than the average 70 year old americanWhat we think we becomeYou can live like nothing is a miracle or that everything is a miracleChange your faith in the power that cancer can kill you to God can heal youUnderstand the nature of programming you subcontious mind

2 million RBC’s per second

Your perception of environmentThe journey without distance from the head to your heartLet go of the hurtAbandon the pastLet your heart make up your mindBecome loveing

Love of self is not just a concept but an operational realityLove doesn’t require another personLove by another person can lead to fear (what if they stop loving me)Look at a sunsetNatureMovieKids at playSelf love..

It is a chronic, painful syndrome, they hurt all over.

tenderness at specific sites present for at least 3 months

93% of individuals received medications 60% of those studied continued to report significant fatigue

and non-regenerating sleep.

It primarily affects women 73% to 88% of cases

Insidious onset – some can recognize a single event or events triggering the onset.

Facts about fibromyalgia?