Expert Patients Programme starts in Bideford on Wednesday 2nd February 2013

Freephone: 0800 9885560 www.expertpatients.co.uk

If you live with a long-term health condition these courses can really help.

They are FREE courses to help you:

Improve the quality of your life

Manage your condition better on a daily basis

Increase your self confidence

Meet others and share similar experiences

Freephone: 0800 9885560 www.expertpatients.co.uk

Courses cover a number of topics including:

Pacing your life with a long-term condition

Healthy eating and exercise

Managing feelings of pain, tiredness, anger and depression

Communicating with family, friends and professionals

Relaxation techniques

Living with a long-term health condition?

Freephone: 0800 9885560 www.expertpatients.co.uk

6 weekly sessions

2½ hours a week

Run by two tutors who also live with a long-term condition

Tea included!

....and remember, it’s FREE

Come and join us!

Freephone: 0800 9885560 www.expertpatients.co.uk

Ask your GP or at reception for a leaflet, or call for more information.

call Freephone 0800 9885560

email get.info@eppcic.co.uk

web www.expertpatients.co.uk

Find out more or book a place: