executive committee 2020...executive committee 2020 chairperson: mr d wertheim bernadino heights...

EXECUTIVE COMMITTEE 2020

CHAIRPERSON: MR D WERTHEIM

BERNADINO HEIGHTS HIGH

TEL: 021 987 2662 [W]

FAX: 021 987 2656 / 086 457 3050

E-MAIL: [email protected]

SECRETARY: MR V DREYER

FOREST HEIGHTS HIGH

TEL: 021 904-5802[W]

082 663 2962

FAX: 021 904-5888

TREASURER: MR P LOXTON

082 419 0041

FAX: 0866025717

ADMINISTRATION: MR C CYSTER

ELSIESRIVER HIGH SCHOOL

TEL: 021 932-5085

078 5037866

MR P VON WILLINGH

ROOSENDAL HIGH SCHOOL

021 956-2006

MRS B CUPIDO

ELSIES RIVER HIGH SCHOOL

TEL: 021 956-2006

078 1143885

FAX: 021 956 2012

mailto:[email protected]

CONTACT NUMBERS/ABREVIATION OF SCHOOL 2019

SCHOOL ABREVIATION TELEPHONE FAX

1 ALPHA AP 021976-1493 021976-8409 2 ARCADIA AR 021694-1736 021694-9941 3 BEAUVALLON BU 021934-6120 021934-6841 4 BELHAR BH 021952-2147 021952-3688 5 BELLVILLE BV 021948-1801 021948-4144 6 BELLVILLE HTS BT 0219486951 021946-3752 7 BELLVILLE SOUTH BS 021951-5270 021951-6600 8 BERNADINO HEIGHTS BN 021987-2662 021987-2656 9 BISHOP LAVIS BL 021934-1005 021934-8261

10 BLACKHEATH BK 021905-4848 021905-4848 11 BLOEKOMBOS BB 12 BONTEHEUWEL BO 021694-4654 021694-9938 13 BOSMANSDAM BD 021558-1070 021558-6388 14 BRACKENFELL BF 021981-5522 021981-6823 15 CRAVENBY CY 021931-4470 021933-4389 16 CURRO CU 021975-7547 021975-7539 17 D.F. MALAN DM 021948-8781 021948-2996 18 DE KUILEN DK 021903-5121 021903-0317 19 DURBANVILLE DU 021976-3185 021976-3189 20 EBEN DONGES ED 021988-7439 021988-1441 21 EERSTE RIVER ES 021904-5278 021904-2823 22 ELSIES RIVER ER 021932-5085 021933-6843 23 ELSWOOD EL 021932-6012 021931-8111 24 EXCELSIOR EX 021952-5815 021952-5829 25 FAIRMONT FM 021976-1147 021976-8735 26 FLORIDA FL 021931-8922 021931-9152 27 FOREST HEIGHTS FH 021904-5802 021904-5888 28 HECTOR PETERSEN HP 021987-3729 021987-1504 29 J.G.MEIRING JG 021591-3131 021592-2920 30 JOHN RAMSAY JR 021934-6427 021934-4860 31 KASSELSVLEI KS 021951-3427 021951-3910 32 KLEINVLEI KV 021904-1217 021904-9600 33 KUILSRIVER KR 021900-5050 021903-4010 34 LEIDEN LE 021954-2688 021954-2689 35 LUCKHOFF LU 021886-4766 021887-7209 36 MALIBU ML 021909-1105 021909-5580 37 MANZAMTHOMBO MN 021909-2010 021909-2016 38 MARION MA 021931-4891 021933-3326 39 MASIBAMBANE ME 021987-6075 021987-6074 40 MFULENI MF 021909-3357 021909-3357 41 MODDERDAM MD 021694-7785 021694-0857 42 MONUMENT PARK MP 021987-1630 021988-5755 43 PERSEVERANCE PE 021952-6116 021952-9740 44 PRESIDENT PT 021591-5181 021591-5183 45 RANGE RA 021931-0892 021932-6401

46 RAVENSMEAD RM 021931-9300 021932-6401 47 ROOSENDAL RD 021956-2006 021956-2012 48 SAREPTA SA 021903-2179 021903-8298 49 SCOTTSDENE SD 021988-2835 021987-3501 50 SCOTTSVILLE SV 021988-4825 021988-9056 51 SILVERSANDS SN 021986-6627 021986-6627 52 SIMUNYE SI 021955-2057 021955-2056 53 ST.ANDREWS AN 021933-4569 021933-3181 54 STELLENBERG SG 021919-1029 021919-3420 55 SYMPHONY SY 021952-1748 021952-6710 56 THE SETTLERS TT 021948-6116 021948-0859 57 TUSCANY GLEN TG 021909-3239 021909-3236 58 TYGERBERG TY 0219392823 021939-6833 59 UITZIG UT 021931-2487 021933-2921 60 VALHALLA VH 021933-0116 021933-2863 61 VOORBRUG VB 021954-3040 021954-4400 62 WALLACEDENE WD 021987-5715 021987-7624 63 WESBANK WB 021955-4406 021955-4406 64 WESTERN CAPE SPORT

SCHOOL

WS 021200-8447 021906-0375

65 CHELMSFORD CH 021556-8310 66 INKWENKWEZI IK 021556-8725 67 MASIBAMBESANI MN 021955-0476 68 ATLANTIS AT 021572-3334 021572-7963 69 PROTEUS PR 021572-6277 021572-1540 70 ROBINVALE RB 021572-2113 021527-8230 71 SAXON SEA SS 021572-1399 021572-7485

NORTHERN ZONE ATHLETICS COMPETITIONS 2020

SECTION A – 18-02 SECTION B- 13-02

MALIBU BELLVILLE SOUTH KLEINVLEI # ELSIES RIVER SCOTTSDENE WCSS BERNADINO HEIGHTS VALHALLA LUCKHOFF EERSTE RIVER # SAREPTA EXCELSIOR BISHOP LAVIS ST ANREWS DE KUILEN MANZAMTHOMBO RAVENSMEAD APEX TUSCANY GLEN FLORIDA SYMPHONY SECTION C - 12-02 SECTION D 11-02 MODDERDAM SCOTTSVILLE # ARCADIA BLACKHEATH BONTEHEUWEL KUILSRIVER TECH JOHN RAMSAY LEIDEN FOREST HEIGHTS RANGE FISANTEKRAAL HECTOR PETERSEN WALLACEDENE BELHAR MASIBAMBANE # PERSEVERANCE ELSWOOD DELFT TECH NORTHPINE TECH SILVERSANDS KASSELSVLEI PROTEA HEIGHTS ACADEMY VOORBRUG INKENKWEZI MFULENI # CONVENING SCHOOL REGISTRATION OF ATHLETES: FRIDAY 07 FEBRUARY – MASIBAMBANI HIGH SCHOOL ATLANTIS SCHOOLS G4- SCHOOLS ROBINVALE FAIRBAIRN COLLEGE SAXON SEA GOODWOOD COLLEGE ATLANTIS JG. MEIRING PROTEUS PRESIDENT

MTBS -15-02 GREENPOINT CO-ED A – 04-02 COETZENBERG DF MALAN THE SETTLERS TYBERBERG DURBANVILLE STELLENBERG FAIRMONT BELLVILLE BRACKENFELL CO-ED C 07-02 COETZENBERG EBEN DONGES HTS BELLVILLE PAROW M ONUMENT PARK

NORTHERN ZONE CHAMPIONSHIP [PAROW] 21 FEBRUARY 2020

22 FEBRUARY 2020

WESTERN PROVINCE HIGH SCHOOLS CHAMPS [PAROW] 28 FEBRUARY 2020

29 FEBRUARY 2020

WESTERN CAPE HIGH SCHOOL CHAMPS [ PAARL] 06 MARCH 2020

07 MARCH 2020

ASA- SASA SA HIGH SCHOOLS CHAMPS TBC

APPROVED HEIGHTS AND WEIGHTS OF IMPLEMENTS FOR THE ATHLETICS

CHAMPIONSHIPS

EVENTS BOYS/AGE GIRLS/AGE

14 15 17 19 14 15 17 19

90Mh 76.2cm 76.2cm

100Mh 84.0cm 84.0cm 76.2cm 76.2cm

110Mh 91.4cm 98.0cm

300Mh 84.0cm 84.0cm 76.2cm 76.2cm

400Mh 84.0cm 91.4cm 76.2cm 76.2cm

Shot-put 4kg 4kg 5kg 6kg 4kg 4kg 3kg* 4kg

Discus 1kg 1kg 1.5kg 1.75kg 1kg 1kg 1kg 1kg

Javelin 600g 600g 700g 880g 600g 600g 500g* 600g

Hammer 4kg 4kg 5kg 6kg 3kg* 4kg

Walk 5km 10km 10km 5km 5km 10km

APPROVED HEIGHTS AND WEIGHTS OF IMPLEMENTS FOR THE ATHLETICS CHAMPIONSHIPS

BOYS

AGE DISTANCE HEIGHT DIST:START TO FIRST HURDLE

DIST:BETWEEN HURDLES

DIST: LAST

HURDLE

TOTAL

14 100MH 84.0 13.00M 8:50M 10:50M 10

300MH 84.0 50.00M 35.00M 40.00M 7

15 100MH 84.0 13.00M 8.50M 10.50 10

300MH 84.0 50.00M 35.00M 40.00M 7

17 110MH 91.4 13.72M 9.14M 14.02M 10

400MH 84.0 45.00M 35.00M 40.00M 10

19 110MH 99.5 13.72M 9.14M 14.02M 10

400MH 91.4 45.00M 35.00M 40.00M 10

GIRLS

AGE DISTANCE HEIGHT DIST:START TO FIRST HURDLE

DIST:BETWEEN HURDLES

DIST: LAST

HURDLE

TOTAL

14 90Mh 76.2 13.00M 8.00M 13.00M 9

15 300Mh 76.2 50.00M 35.00M 40.00M 7

16 100Mh 76.2 13.00M 8.50M 10.50M 10

17 400Mh 76.2 45.00M 35.00M 40.00M 10

18 100mh 84.0 13.00M 8.50M 10.50M 10

19 400Mh 76.2 45.00M 35.00M 40.00M 10

HIGH JUMP: STARTING HEIGHTS AT COMPETITIONS

BOYS SECTION NORTHERN ZONE

U/14 1.45 1.50

U/15 1.45 1.60

U/15 1.45 1.65

U/19 1.60 1.75

GIRLS SECTION NORTHERN ZONE

U/14 1.20 1.30

U/15 1.25 1.35

U/17 1.30 1.40

U/19 1.35 1.45

POLE VAULT: STARTING HEIGHTS AT NORTHERN ZONE

BOYS NORTHERN ZONE

U/15 2.80

U/17 3.40

U/19 3.70m

GIRLS NORTHERN ZONE

U/15 1.50

U/17 1.80

U/19 2.10

TRIPLE JUMP: DISTANCE BETWEEN TAKE-OFF AND LANDING AREA

BOYS GIRLS

U/19 11m 9m

U/17 11m 9m

U/15 9m 9m

AGE GROUPS

BOYS & GIRLS UNDER 14 2005, 2006

BOYS & GIRLS UNDER 15 2004



SCRUTINY PROCEDURE

1. Schools will meet at the allocated venues and dates to submit their entries for the Sectional

Competitions. [ MASIBAMBANI HIGH SCHOOL – FRIDAY O7 FEBRUARY]

2. All athletes must be registered at this meeting.

3. All athletes can only be registered with a certified copy of his/her birth identity document or birth

certificates. (Passports are not accepted). Certification may only be done by the POLICE.

4. Schools must provide the following at this meeting.

Certified copies of identity document or birth certificate of all athletes

Entry forms

2 reams of paper

Registration Fee R 350

SECTIONS VENUE DATE

A, B, C, D MASIBAMBANI HIGH SCHOOL 07-02-19

TIME: 14H00-17H00

SECTIONAL COMPETITIONS (organized by NZ Athletics)

Competition entries

1. All entries submitted must be on the official entry form.

2. Documentary proof must accompany the entry form.

3. No late entries will be accepted. Entries must be submitted on the prescribed dates. Entries must be

received by 17h00. NO LATER.

4. A list of officials doing duty must be handed to the convening school upon registration.

BECAUSE ITS ATHLETES ONLY AND SCHOOLS ARE CONTINUING WITH THEIR NORMAL ACADEMIC

PROGRAMME, SCHOOLS ARE ONLY REQUESTED TO SEND TWO [2] OFFICIALS

5. Entry forms must be signed by the Team manager and Principal.

6. The Team manager will be recognized as the only person with authority to represent, change the

team in accordance with the competition rules.

7. Please note that all athletes who wish to enter for the hammer, pole vault, walking events and

hurdle events (300m and 400m) at the Northern Zone Championship must be entered on a

separate entry form. These entries must be forwarded to MS V. DREYER WEDNESDAY, 12 February

2020, 17h00.

8. Track/field events: 2 athletes per event.

9. A school may only enter TWO (2) athletes per item. Athletes that participate in higher age groups

during the sectional competitions, may NOT change back to their correct age group for the Northern

Zone competition.

10. An athlete can complete in any three (3) events and a relay.

11. The medley event is open to all competing age group up to under 19.

12. No medical certificate will be considered for further participation.

REGISTRATION OF SCHOOLS

1. A R350 registration fee is payable to NORTHERN ZONE SCHOOLS ATHLETICS. This registration is

for code of athletics only. (For registration to Western Province High Schools athletics). Cheques

Payable: Noordstreek Skole Atletiek

2. Registration to be paid on the day of team registration.

3. Account Details: Noordstreek Skole Atletiek

Account: 1006050219

Branch: ABSA Parow

ADMISSION AT STADIUM

1. The admission to the stadium is for athletes only

2. To cover the cost of the competition all schools will have to pay a participation fee

R 1950.

3. Learners must attend sectional competitions in school uniform.

4. Position of outsiders: Unfortunately NO PARENTS/ OUTSIDERS allowed. ONLY ATHLETES.

5. NO TICKETS WILL BE SOLD AT THE GATES!

6. It is incumbent upon schools to inspect learners before boarding their busses for the

following: alcoholic beverages

Drugs

Dangerous weapons

Glass containers

ALL LEARNERS WILL BE SEARCHED BY THE SECURITY UPON ENTRY TO THE STADIUM

TICKETS

1. A colour-coded ticket will be issued for all the sectional competitions

2. Each section will have a different colour-coded ticket.

3. Schools must pay the R 1950 participation fee on or before the day of the competition. This

is to cover the competition costs.

4. Payment of tickets must be made on the day or prior to the sectional competition to the

treasurer Mr P Loxton.

4. Noordstreek Skole Atletiek

Account: 1006050219

Branch: ABSA Parow

SEATING ARRANGEMENTS

1. The seating positions of the schools on the pavilion will be drawn on the day of submissions of

entries.

2. Athletes must be seated on the grass embankment to facilitate the smooth running of the

program.

3. It is important that schools provide shade for their athletes as it gets extremely hot during the

day.

4. Schools must not cross the arena when entering or leaving the stadium. This includes all

educators and officials.

SUBSTITUTION OF ATHLETES

NB! NO SUBSTITUTION OF ATHLETES CAN OCCUR ON THE DAY OF THE COMPETITION.

EQUIPMENT

1. Athletes will be allowed to participate with their own implements only if they provide the certificate

to prove that their implements were as sized and concur with ASA specifications.

2. For the qualifying competition leading to the Northern Zone Championship, certificate must be dated

for 2020.

3. For the Northern Zone and WP championship, implements must be certified on the day of competition.

4. Athletes that use their own equipment, are not obliged to allow other athletes to participate with their

equipment.

ELIMINATIONS

1. All 100m events will run in two (2) heats culminating in a final.

2. The first three (3) places and the four fastest times qualify for the final.

3. Schools must seed their 100m athletes on the entry form.

4. All age groups will run two (2) finals in the 200m, 400m and hurdle events.

5. The times attained by the athlete in the two (2) finals will determine his/her overall position.

6. The medley for boys and girls is an open event up to and including the under 19 age group. No points

are allocated for the medley relay.

7. Athletes in the field events will only receive three (3) attempts.

POINT SCORING

1. Athletes placed in the first six (6) positions on the track and field events in the sectional

competitions will score points.

First 7 points

Second 5 points

Third 4 points

Fourth 3 points

Fifth 2 points

Sixth 1 point

2. The medley relay does not score points.

3. The winning school in the medley competes in the Northern Zone Championship.

4. In order to qualify, schools should have participants in an elimination process in the medley.

CLOTHING OF ATHLETES

1. Athletes must complete in the official school athletics clothing.

2. No international outfits such as bandanas, sunglasses, caps, mangas, cut off vests and boys with

earrings will be allowed to compete.

3. No track suit pants in the field events. (unless for medical reasons).

4. Athletes may only participate in the Northern Zone vest at the WP Championship.

FIRST AID, SECURITY AND TUCK SHOP

This will be arranged by the Northern Zone Executive.

CO-OPERATION OF SCHOOLS

FOR THE SMOOTH RUNNING OF THE ATHLETICS COMPETITION AND THE ENJOYMENT OF EVERYONE

PRESENT, THE NORTHERN ZONE REQUESTS PRINCIPALS AND EDUCATORS TO PLEASE BRING THE FOLLOWING

TO THE ATTENTION OF THE LEARNERS AT THEIR SCHOOL.

1. All schools must adhere strictly to the sequence of the roster for the visiting of the tuck-shop and the

toilet facilities.

2. When athletes are under starter’s orders, the spectators / athletes in the pavilion must remain quiet

in order for the athletes to hear the starter’s instructions.

3. Athletes must not bring bottles or glass containers into the stadium.

4. Athletes must refrain from booing.

5. Athletes must leave the arena immediately after completing their event.

6. Non-participants must under no circumstances enter the competition area.

7. No learners must congregate in the area behind the pavilion as this causes congestion.

TASKS OF THE CONVENING SCHOOL

1. Receive all the entry forms after it has been scrutinized.

2. Entries must be processed onto the computer program provided by the Northern Zone Athletics

committee.

3. In charge of the draw to determine the seating of the schools on the pavilion.

4. Compile a list of officials.

5. Provide student assistants (allocate an educator in charge).

6. Liaise with the Northern Zone Executive Committee on the following:

SECURITY

TUCK-SHOP

OFFICIALS PROVIDED BY THE WPNZ

PROCESSING OF THE POINTS AT THE COMPETION

MEALS FOR THE OFFICIALS

EQUIPMENT AT PAROW STADIUM

7. A program booklet must be compiled and distributed as follow:

10 copies to each school participating in that specific sectional competition

10 copies to the Northern Zone Executive Committee

5 copies to the officials of the day.

8. The program booklet must contain the following:

A cover page containing the following information

Northern Zone Athletics

Name of the section

Names of the schools participating

Date of competition

Address of the principal of the convening school (optional)

Competition rules

Sequence of events/time table

List of officials

List student assistants

Names of all the athletes that are participating

9. This booklet must be collected from the convening schools, by the participating schools, at least one

(1) day prior to the competition. This will give the schools enough time to check whether all their

athletes are entered.

COMPETITIONS (NOT ORGANIZED BY NZ ATHLETICS) MTBS/ G4 SCHOOLS/ PRIVATE SCHOOLS/ CO-EDS/

ATLANTIS SCHOOLS

1. Schools that have their own competition pay a participating fee/affiliation fee R1600.

2. A R350 registration fee must also be paid to NORTHERN ZONE SCHOOLS ATHLETICS. [This registration

is for the code of athletics to register with Western Province High Schools]

Account Details: Noordstreek Skole Atletiek

Account: 1006050219

Branch: ABSA Parow

3. The top four (4) athletes in each event will qualify for the Northern Zone Championship.

4. The names of these athletes must be handed in THREE DAYS after the competition.

5. The names of these athletes must be forwarded to Mr CEDRIC CYSTER.

6. A school may only enter TWO athletes per item. Athletes that participate in higher age groups, may

not change back to their correct age group for the Northern Zone competition.

NORTHERN ZONE COMPETITION

TICKETS

1. A different ticket will be sold at the NZ Championship. This will be sold at the gates of the stadium.

2. Schools can buy tickets beforehand for their athletes.

3. NB COST: LEARNER /ATHLETES R20-00 AND R30 per adult.

OFFICIALS

1. Each school must forward names of officials for the NZ Championship.

2. For every 8 athletes in the NZ Championship:

1 official e.g. 24 athletes = 3 officials

3. Mr Cedric Cyster will coordinate the officials.

QUALIFICATION CRITERIA

1. In all the track events, including the relays all competitors who are placed in the top four positions

qualify for the Northern Zone Championship.

2. The top four placed athletes in the field events will qualify.

3. In the medley only the winners participate in the Northern ZONE Championship.

4. No medical certificates are acceptable.

ELIMINATION

TRACK EVENTS

1. All 90m, 100m hurdles and 100m sprints will run in four heats. The first two places and the fastest 2

qualifies for the final.

2. All 200m and 400m events will be run in five heats. Only the winner in each heat and three fastest

times qualifies for the final.

3. All 800m events will be run in three heats. The first 5 in each heat and the three fastest times qualifies

for the final.

4. All 1500m events will be run in 2 heats. The first 8 in each heat qualifies for the final.

5. All 300m hurdles, 400m hurdles, 3000m, 5000m and steeple chase events are finals.

FIELD EVENTS

6. Where the qualifying heights and distances are set down for an event, competitors must comply as set

out in the rules of competition.

7. Each athlete receives 3 attempts. Only the top 8 will receive a further 3 attempts.

RELAY EVENTS

8. All relay events will be run in 5 heats. The winners of each heat and the 3 fastest times will qualify for

the final.

WARM-UP AREA/CALL ROOM

1. All athletes must report 30 minutes before the start of each event of participation.

2. No athlete will be allowed to participate if she/he did not report to the call room.

3. Only athletes and team managers will be allowed at the call room.

SELECTING FOR TEAM

1. The Northern Zone team will consist of approximately 450 athletes who will compete in the WP HIGH

SCHOOLS CHAMPIONSHIP.

2. Schools will be notified on Monday 24 February 2020, the athletes selected for the Northern Zone

Team.

3. These athletes will meet at Bernadino Heights High School on Tuesday 25 FEBRUARY at 15h15. At this

meeting they will receive all information regarding the WP Championship.

4. Athletes selected will have to run in the Northern Zone Athletics vest and shorts which can be

purchased at R320 per set at the Bernadino Heights meeting the Tuesday. The clothing becomes the

athlete’s property.

5. Athletes can also purchase the vest and the shorts separately (VESTS-R170 & SHORTS R150)

6. Athletes who have purchased their vest and shorts in the previous years are not obliged to purchase a

new set.

7. An optional Northern Zone Track-Top will be sold at R 350

8. As we are limited to 450 athletes, parents, coaches and athletes must not assume automatic selection

to the team. Each care will be viewed on its merits.

9. All queries with regard to the selection of the NZ Team, must be forwarded to the convenor of

selectors.[top 6 athletes]

10. Ms Chrisna Mostert – Eben Donges High School]

11. The convenor of selectors and the management team, will be determined at the information meeting.

NORTHERN ZONE MANAGEMENT

GENERAL MANAGER : BONITA JOOSTE ASSISTANT MANAGER: VONNY DREYER GIRLS UNDER 19 ……………………………………………………… ……………………………………………………… BOYS UNDER 19 ……………………………………………………… ……………………………………………………… GIRLS UNDER 17 ………………………………………………………. ………………………………………………………. BOYS UNDER 17 ……………………………………………………… ……………………………………………………… BOYS UNDER 15 ……………………………………………………… ………………………………………………………. GIRLS UNDER 15 ………………………………………………………. ………………………………………………………. GIRLS UNDER 14 ……………………………………………………… ……………………………………………………… BOYS UNDER 14 ……………………………………………………… ……………………………………………………….

NORTHERN ZONE ATHLETICS

NORTHERN ZONE CHAMPIONSHIP

PAROW ATHLETICS TRACK [ PROGRAMME SUBJECT TO CHANGE]

FRIDAY : 21 FEBRUARY

ITEM NO TYD GESLAG ITEM PLEK VLAK 1 16:00 Seuns -14 SG – 600gm Finaal

2 16:00 Seuns -15 GS – 4 kg A Finaal

3 16:00 Dogters- 15 GS – 3 kg B Finaal

4 16:00 Dogters -17 DG – 1 kg Finaal

5 16:00 Seuns – 17 DS-11m A Finaal

6 16:00 Dogters- 14 VS B Finaal

7 16:00 Seuns – 19 HS A Finaal

8 16:00 Dogters- 19 HS B Finaal

9 16:00 Dogters -14 90Mh -76,2 cm Uitdun

10 16:12 Dogters -15 90Mh -76,2 cm Uitdun

11 16:24 Dogters-17 100mh-76,2cm Uitdun

12 16:36 Seuns-14 100mh-84,0cm Uitdun


14 17:00 Vroue-19 100mh-84,0cm Uitdun


16 17:24 Mans-19 110mh-99,5cm Uitdun

17 17:30 Seuns-17 SG-700gm Finaal

18 17:30 Mans-19 GS-6kg A Finaal

19 17:30 Dogters-14 GS-3KG B Finaal

20 17:30 Vroue-19 DG-1kg Finaal

21 17:30 Seuns-15 VS B Finaal

22 17:30 Dogters-15 VS A Finaal

23 17:30 Seuns-17 HS A Finaal

24 17:30 Dogters-17 HS B Finaal

25 17:30 Dogters-15 PS Finaal

26 17:30 Dogters-17 PS Finaal

27 17:30 Vroue-19 PS Finaal

28 17:36 Dogters-14 800m Uitdun

29 17:44 Seuns-14 800m Uitdun


31 18:00 Seuns -15 800m Uitdun



34 18:28 Vroue-19 800m Uitdun

35 18:36 Mans-19 800m Uitdun





40 19:18 Seuns-15 SG-600gm Finaal

41 19:18 Seuns-17 GS-5kg A Finaal

42 19:18 Dogters-15 DG-1KG Finaal

43 19:18 Seuns-14 VS A Finaal

44 19:18 Vroue-19 VS B Finaal

45 19:18 Dogters-14 HS A Finaal

46 19:18 Seuns-15 PS Finaal

47 19:18 Seuns-17 PS Finaal

48 19:18 Mans-19 PS Finaal




52 19:52 Mans-19 100m Uitdun

53 20:00 Seuns-15 3000m Finaal

54 20:15 Dogters-17 3000m Finaal


56 20:30 Dogters-17 SG-500gm Finaal

57 20:30 Seuns-14 DG-1kg Finaal

58 20:30 Vroue-19 DS-9m A Finaal

59 20:30 Mans-19 VS B Finaal

60 20:45 Vroue-19 3000m Finaal








68 22:20 Mans-19 400m Uitdun

69 22:30 Mans-19 5000m Finaal

Saturday:

22 FEB

70 06:30 Seuns-15 5000Ms Finaal

71 06:30 Dogters-15 5000Ms Finaal

72 06:30 Dogters-17 5000Ms Finaal

73 06:30 Seuns-17 10kmS Finaal

74 06:30 Vroue-19 10kmS Finaal

75 06:30 Mans-19 10kmS Finaal

76 07:00 Mans-19 HG-6kg Finaal

77 07:45 Seuns-17 HG-5kg Finaal

78 07:45 Dogters-14 300Mh-76,2cm Finaal

79 07:49 Seuns-14 300Mh-84,0cm Finaal




83 08:05 Vroue-19 400Mh-76,2cm Finaal

84 08:09 Seuns-17 400Mh-84,cm Finaal

85 08:13 Mans-19 400Mh-91,4cm Finaal



88 08:30 Seuns-14 GS-4kg A Finaal

89 08:30 Dogters-17 GS-3kg B Finaal

90 08:30 Seuns-19 DG-1.75kg Finaal

91 08:30 Mans-19 DS-11m A Finaal

92 08:30 Dogters-17 VS B Finaal


94 08:30 Dogters-15 HS B Finaal






100 09:50 Vroue-19 1500m Uitdun


102 10:00 Vroue-19 GS-4kg B Finaal

103 10:00 Seuns-15 DG-1kg Finaal

104 10:00 Dogters-15 DS-9m A Finaal

105 10:00 Seuns-17 VS B Finaal


107 10:05 Mans-19 1500m Uitdun

108 10:20 Dogters-14 4x100m Uitdun

109 10:35 Seuns-14 4x100m Uitdun





114 11:30 Seuns-17 DG-1,5kg Finaal

115 11:30 Dogters-17 DS-9m Finaal









124 13:00 Seuns-15 HG-4kg Finaal



127 13:30 Mans-19 200m Uitdun

LUNCH







134 15:15 Mans-19 SG-800gm Finaal

135 15:15 Dogters-14 DG-1kg Finaal

136 15:15 Seuns-15 DS-9M A Finaal


138 15:22 Mans-19 800m Finaal








146 15:50 Mans-19 100m Finaal

147 15:55 Seuns-17 2000mHn-76,2cm Finaal

148 16:05 Mans-19 3000mHn-91,4cm Finaal








156 16:48 Mans-19 400m Finaal


158 17:00 Dogters-17 HG-3kg Finaal

159 17:00 Vroue-19 HG-4kg Finaal

160 17:05 Seuns-14 1500m Finaal


162 17:20 Seuns-15 1500m Finaal


164 17:34 Seuns-17 1500m Finaal

165 17:40 Vroue-19 1500m Finaal

166 17:47 Mans-19 1500m Finaal






172 18:18 Vroue-19 100Mh-84,0cm Finaal


174 18:25 Mans-19 110Mh-99,5cm Finaal








182 18:52 Mans-19 200m Finaal

183 19:00 Dogters-19 4x100m Finaal

184 19:05 Seuns-19 4x100m Finaal

185 19:09 Dogters-17 4x100m Finaal

186 19:13 Seuns-17 4x100m Finaal

187 19:17 Girls-15 4x100m Finaal

188 19:20 Boys-15 4x100m Finaal

189 19:24 Girls-14 4x100m Finaal

190 19:28 Boys-14 4x100m Finaal

191 19:32 Girls-19 Medley Finaal

192 19:42 Boys-19 Medley Finaal

PS: ALL HAMMER THOW EVENTS WILL TAKE PLACE AT DE KUILEN HIGH SCHOOL UNDER THE AUSPICES OF THE CHIEF REFEREE: MR LEON SPIES.

THE HAMMER THROW COMPETION WILL BE HELD AT DE KUILEN HIGH SCHOOL ON THURSDAY 20 FEBRUARY COMMENCING AT 15H00.

SASA TECHNICAL INFORMATION

AGE GROUPS FOR THE 2019 SASA HIGH SCHOOLS TRACK & FIELD CHAMPIONSHIPS:

MAIN STREAM: BOYS & GIRLS: 15, 17, 19

EVENT BOYS/ Age GIRLS/ Age

14 15 17 19 14 15 17 19

100 m - x x x - x x x

200 m - x x x - x x x

400 m - x x x - x x x

800 m - x x x - x x x

1,500 m - x x x - x x x

3,000 m - x x - x x

5,000 m - x - x

1500 m Steeple

2,000 m Steeple - x - x

3,000 m Steeple - x -

90 m H - - x

100 m H - x - x x

110 m H - x x -

300 m H - x - x

400 m H - x x - x x

Shot-put - x x x - x x x

Discus - x x x - x x x

High Jump - x x x - x x x

Long Jump - x x x - x x x

Triple Jump - x x x - x x x

Javelin - x x x - x x x

Hammer - x x x - x x x

Pole-vault - x x x - x x x

Relay 4 x 100m - x x x - x x x

Medley Relay

100/200/300/400 m

- x x - x x

Relay 4 x 400m - x - x

Walk 5,000 m - x - x x

Walk 10,000 m - x x - x

SASA PROPOSED STARTING HEIGHTS H = Heats F = Finals

High Jump

H

F

1,55m

1,64m

1,70m

1,78m

1,80m

1,84m

1,40m

1,44m

1,45m

1,50m

1,50m

1,53m

Pole-vault 2,60m 3,60m 3,80m 1,80m 2,20m 2,40m

SASA WEIGHTS OF IMPLEMENTS – 2019 EVENT BOYS/Age GIRLS/Age

14 15 17 19 14 15 17 19

Shot-put 4,00Kg 4,00Kg 5,00Kg 6.00Kg 3,00Kg 3,00Kg 3,00Kg 4,00Kg

Discus 1,00Kg 1,00Kg 1,50Kg 1.75Kg 1,00Kg 1,00Kg 1,00Kg 1,00Kg

Javelin 600g 600g 700g 800g 500g 500g 500g 600g

Hammer 4,00Kg 4,00Kg 5,00Kg 6.00Kg 3,00Kg 3,00Kg 3,00Kg 4,00Kg

SASA HEIGHTS & DISTANCES BETWEEN HURDLES & NUMBER OF

HURDLES & STEEPLE CHASE – 2019

BOYS

Age Distance

Meter

Height

Cm

Distance: Start

to First Hurdle

Distance:

Between

Hurdles

Distance : Last

Hurdle to Finish

Total

14 &

15

100 m H 84,0 13,00 M 8,50 M 10,50 M 10

300 m H 84,0 50,00 M 35,00 M 40,00 M 7

1500 Sc 76,2

16

&17

110 m H 91,4 13,72 M 9,14 M 14,02 M 10

400 m H 84,0 45,00 M 35,00 M 40,00 M 10

2000 Sc 91,4

18 &

19

110 m H 99,5 13,72 M 9,14 M 14,02 M 10

400 m H 91,4 45,00 M 35,00 M 40,00 M 10

3000 Sc 91,4

GIRLS

Age Distance

Meter

Height

Cm

Distance: Start

to First Hurdle

Distance :

Between

Hurdles

Distance: Last

Hurdle to Finish

Total

14 &

15

90 m H 76,2 13,00 M 8,00 M 13,00 M 9

300 m H 76,2 50,00 M 35,00 M 40,00 M 7

1500 Sc 76,2

16 &

17

100 m H 76,2 13,00 M 8,50 M 10,50 M 10

400 m H 76,2 45,00 M 35,00 M 40,00 M 10

2000 Sc 76,2

18 &

19

100 m H 84,0 13,00 M 8,50 M 10,50 M 10

400 m H 76,2 45,00 M 35,00 M 40,00 M 10

3000 Sc 76,2

SASA SECONDARY SCHOOLS TRACK & FIELD CHAMPIONSHIPS 2019 Qualifying Standards

BOYS GIRLS

Events 15 17 19 15 17 19

100m H 11,30 10,90 10,70 12,40 12,30 12,20

E 11,54 11,14 10,94 12,64 12,54 12,44

200m H 23,50 22,40 21,90 26,20 25,80 25,40

E 23,74 22,64 22,14 26,44 26,04 25,64

400m H 53,70 49,90 49,40 60,90 59,20 58,90

E 53,94 50,14 49,64 61,14 59,44 59,14

800m C 2:02,00 1:56,00 1:54,00 2:20,00 2:22,00 2:20,00

I 2:04,00 1:58,00 1:56,00 2:22,00 2:24,00 2:22,00

1500m C 4:18,00 4:06,00 4:00,00 4:55,00 4:53,00** 4:53,00

I 4:22,00 4:10,00 4:04,00 4:59,00 4:57,00** 4:57,00

3000m C 9:27,00 8:47,00** 10:42,00 10:30,00**

I 9:35,00 8:55,00** 10:50,00 10:40,00**

5000m C 15:23,00 21:03,00

I 15:35,00 21:15,00

1500m StC C

I

2000m StC C 6:21,00 08:15,00

I 6:25,00 08:19,00

3000m StC C 10:02,00

I 10:10,00

1000m Medley

C 2:20,00 2,08,00 2,30,00 2:24,00

I 2:24,00 2,12,00 2,34,00 2,28,00

90m H H 13,70

E 13,94

100m H H 13,70 14,90 15,70

E 13,94 15,14 15,94

110m H H 14,70 15,00

E 14,94 15,24

300m H H 41,20 46,20

E 41,44 46,46

400m H H 55,50 55,10 66,50 66,50

E 55,64 55,34 66,74 66,74

5000m W C 29:15,00 31:05,00 29:45,00**

I 29:30,00 31:20,00 30:00,00**

10 000m W C 56:35,00 54:35,00 66:35,00

I 57:00,00 55:00,00 67:00,00

Long Jump 6,10m 6.60m 6,80m** 5,10m** 5.25m** 5,30m**

Triple Jump 12,50m** 13,50m** 13,85m** 9,70m 10,45m 10,60m

High Jump 1,72m 1,88m 1,94m 1,54m 1,60m 1,60m

Pole Vault 2,80m 3,60m 3,80m** 2,20m 2,40m 2,60m

Shot Put 14,85m 15,80m 14,20m** 11,20m 11,90m 11,20m**

Discus

48,00m

48,00m

42,00m**

30,00m 36,00m** 36,00m

Javelin 50,00m 58,00m 53,00m 36,00m** 40,00m** 40,00m**

Hamer 42,00m 50,00m** 44,00m** 35,00m 40,00m 38,00m

SOUTH AFRICAN SCHOOLS RECORDS

BOYS 15

EVENT NAME PROV RECORD DATE VENUE

100m T Dlodlo NWP 10,77 27/03/2014 Polokwane

200m R Mlenga GAU 21.82 25/03/2015 Rustenburg

400m L Julius EPR 48,79 2000 Durban

800m T Jacobs GAU 1:56,65 26/03/2010 Sasolburg

1500m M Maseko MPU 3:58,44 2000 Durban

3000m M Maseko MPU 8:28,99 2000 Durban

100m H (84,0cm) A Douwie NWP 12.86 25/03/2015 Rustenburg

300m H (84,0cm) L Maree WCA 37,58 27/03/2014 Polokwane

5000m Walk F Jacobs WCA 23:55.79 25/03/2015 Rustenburg

High Jump S Van der Walt GAU 2,00m 25/03/2015 Rustenburg

Long Jump S Brits GAU 6,96m 31/03/2007 Port Elizabeth

Triple Jump N Mbokazi GAU 14,51m 28/03/2008 Rustenburg

Pole Vault C Rahme GAU 4,30m 01/04/2006 Sasolburg

Shot Put (4,0kg) R Combrink GAU 20,51m 26/03/2010 Sasolburg

Discus (1,0kg) J.L. Kotze WCA 66,29m 23/10/2009 Stellenbosch

Javelin (600g) T. Swanepoel WCA 71,37m 26/03/2011 Paarl

Hammer (4,0kg) J Koen ECA 72.74m 27/03/1998 Port Elizabeth

Relay: 4X100m Gauteng GAU 43,37 27/03/2014 Polokwane

Medley Relay: 100/200/300/400 Free State FS 1:58,98 26/03/2010 Sasolburg

BOYS 17 EVENT NAME PROV RECORD DATE VENUE

100m N. Ranthabane FS 10,50 29/03/2012 Germiston

200m L Julius ECA 20,88 23/03/2002 Germiston

400m M. Zulu KZN 43,49 29/03/2012 Germiston

800m L Hadebe SCN 1:49,30 1997 Mabopane

1500m D Hlaselo FS 3:48,95 01/04/2006 Sasolburg

3000m D Hlaselo RSA 8:17,19 30/11/2005 Melbourne, AUS

2000m Steeple Chase D Mouries WCA 5:44,54 19/03/2005 Paarl

110m Hurdles (91,4cm) S Pienaar BOL 13,38 22/03/2002 Germiston

400m Hurdles (84,0cm) LJ van Zyl RSA 50,82 29/05/2002 Caen-France

10 000m Walk P Vermaak GAU 46:31.19 25/03/2015 Rustenburg

High Jump JP v/d Schyff RSA 2,17m 01/07/2006 Greece

Long Jump S Brits GAU 7,74m 28/03/2008 Rustenburg

Triple Jump A Rasmeni ECA 15,50m 28/03/2008 Rustenburg

Pole Vault B Howell WCA 4,70m 28/03/2003 Port Elizabeth

Shot Put (5kg) R. Combrinck GAU 19,49m 29/03/2012 Germiston

Discus (1,5kg) W Visser GAU 63,14m 25/03/2015 Rustenburg

Javelin (700g) A Rautenbach RSA 79,33m 02/06/2002 Caen-France

Hammer (5,00kg) T Makhethe FS 72,81m 23/03/2013 East Londen

Relay: 4X100m Gauteng GAU 41.18 25/03/2015 Rustenburg

Medley Relay: 100/200/300/400 RSA RSA 1:53,91 02/06/2002 Caen-France

BOYS 19


100m D de Bruin GAU 10.34 25/03/2015 Rustenburg

200m L Julius ECA 20,88 23/03/2002 Germiston

400m M Kritzinger EPR 46,45 2000 Durban

800m B Mgemane FS 1:47,10 27/03/2004 Germiston

1500m J van Deventer SGT 3:47,30 31/03/2001 Rustenburg

5000m N Namakoe GAU 14:18,50 23/03/2013 East Londen

3000m Steeple Chase L Zim FS 8:57,06 30/03/2007 Port Elizabeth

110m Hurdles (99,0cm) R Steyn FS 13,92 23/03/2013 East Londen

400m Hurdles (91,4cm) W le Roux GAU 50,44 27/03/2004 Germiston

10 000m Walk K Mkane KZN 46:32,23 29/03/2003 Port Elizabeth

High Jump C Moleya GAU 2,20m 25/03/2015 Rustenburg

Long Jump S Brits GAU 7,74m 28/03/2008 Rustenburg

Triple Jump A Rasmeni ECA 15,67m 06/04/2009 Kings Park

Pole Vault JG Blignaut FS 4,90m 01/04/2006 Sasolburg

Shot Put (6,00kg) JP Hoffman GAU 19,24m 01/04/2006 Sasolburg

Discus (1,75kg) G. de Beer AGN 58,52m 29/03/2012 Germiston

Javelin (800g) E Wiese NWP 72,50m 25/03/2015 Rustenburg

Hammer (6,00kg) T Makhethe FS 70,67 27/03/2014 Polokwane

Relay: 4X100m Western Cape WCA 41,20 06/04/2009 Kings Park

Relay: 4X400m Gauteng GAU 3:11,25 01/04/2006 Sasolburg

GIRLS 15 EVENT NAME PROV RECORD DATE VENUE

100m N de Bruyn GAU 11,74 27/03/2014 Polokwane

200m I Rossouw NWP 24,25 1995 Kroonstad

400m C Potgieter GAU 55,89 26/03/2010 Sasolburg

800m L Coetzee SGT 2:08,14 2000 Durban

1500m L Coetzee SGT 4:24,45 2000 Durban

90m Hurdles (76,2cm) M van Driel GAU 12,84 28/03/2003 Port Elizabeth

300m Hurdles (76,2cm) C Terblanche WPR 41,36 2000 Durban

5000m Walk A Koen NWP 25:57,59 27/03/2014 Polokwane

High Jump N Steyn SGT 1,76m 1996 Cape Town

Long Jump C. Johnson WCA 5,92m 29/03/2012 Germiston

Triple Jump S Scutte GAU 12,13m 23/03/2013 East Londen

Shot Put (3kg) M Strydom WCA 14,80 27/03/2014 Polokwane

Discus (1,0kg) T van der Walt FS 43,35m 25/03/2015 Rustenburg

Javelin (500g) J.A. Van Dyk WCA 49,19m 29/03/2012 Germiston

Hammer (3,0kg) S De Jager ECA 53,45m 25/03/2015 Rustenburg

Pole Vault K. Sparks WCA 3,13m 29/03/2012 Germiston

Relay: 4X100m Gauteng GAU 47,50 27/03/2004 Germiston

Medley Relay: 100/200/300/400 Gauteng GAU 02:15.41 25/03/2015 Rustenburg

GIRLS 17


100m N Mkenku RSA 11,58 30/06/2006 Greece

200m I Rossouw NWP 24,00 1996 Cape Town

400m I Neuhoff GAU 54,17 26/03/2010 Sasolburg

800m M. Stander GAU 2:06,21 29/03/2012 Germiston

1500m R Kalmer RSA 4:18,05 1997 Cherbourg-FR

3000m L Roets MPU 9:35,02 1998 Port Elizabeth

100m Hurdles (76,2cm) M Theron MPU 13,38 1999 Pretoria

400m Hurdles (76,2cm) C Terblanche WPR 58,77 23/03/2002 Germiston

5000m Walk M Stafford NWP 25:04.27 25/03/2015 Rustenburg

2000m Steeple Chase S Boer WCA 07:02.99 25/03/2015 Rustenburg

High Jump J. du Plessis GAU 1,88m 29/03/2012 Germiston

Long Jump J Robbeson GAU 6,15m 23/03/2002 Germiston

Triple Jump D Erwee FS 12,57m 26/03/2010 Sasolburg

Pole Vault L Viviers WCA 3,71m 27/03/2004 Germiston

Pole Vault M Loesch WCA 3,71m 27/03/2004 Germiston

Shot Put (3kg) L. Jordaan GAU 17,52m 29/03/2012 Germiston

Discus (1,0kg) L Geel GAU 48,22m 23/03/2013 East Londen

Javelin (500g) J van Dyk WCA 55,15m 23/03/2013 East Londen

Hammer (3,0kg) B Blom ECA 57,45m 23/03/2013 East Londen

Relay: 4X100m Gauteng GAU 46.69 25/03/2015 Rustenburg

Medley Relay: 100/200/300/400 Gauteng GAU 02:09.25 25/03/2015 Rustenburg

GIRLS 19 EVENT NAME PROV RECORD DATE VENUE

100m N Mkenku RSA 11,58 30/06/2006 Greece

200m J. Palframan KZN 23,98 29/03/2012 Germiston

400m J. Palframan KZN 53,51 29/03/2012 Germiston

800m G Lofstrand KZN 2:06,29 23/03/2013 East Londen

1500m R Kalmer RSA 4:18,05 1997 Cherbourg-FR

3000m (2011 - Last time distance been run) R Kalmer SGT 9:32,70 1996 Cape Town

5000m B Makhatisi FS 17:02,52 27/03/2014 Polokwane

2000m Steeple Chase (new item 2013) T Bell GAU 6:48,96 23/03/2013 East Londen

3000m Steeple Chase M. Mohapi GAU 11:40,75 29/03/2012 Germiston

100m Hurdles (84,0cm) M Balsamo BOL 13,81 22/03/2002 Germiston

400m Hurdles (76,2cm) C Terblanche WPR 58,77 23/03/2002 Germiston

10 000m Walk C Swart FS 51:30,10 06/04/2009 Kings Park

High Jump M Pretorius GAU 1,89m 31/03/2007 Port Elizabeth

Long Jump

J Robbeson GAU 6,15m 23/03/2002 Germiston

C. Coetzee GAU 6,15m 31/03/2007 Port Elizabeth

Triple Jump B Erwee FS 12,80m 28/03/2008 Rustenburg

Pole Vault A van Wyk WPR 3,85m 31/03/2001 Rustenburg

Shot Put (4,0kg) S du Toit GAU 16,17m 01/04/2006 Sasolburg

Discus (1,0kg) I. Senekal ECA 49,80m 29/03/2012 Germiston

Javelin (600g) T Britz NWP 55,38m 28/03/2008 Rustenburg

Hammer (4,0kg) A Smith SWD 55,31m 06/03/2010 Oudtshoorn

Relay: 4X100m South Gauteng SGT 46,70 2000 Durban

Relay: 4X400m Gauteng GAU 3:23,42 31/03/2007 Port Elizabeth

THE NORTHERN ZONE HIGH SCHOOLS’ ATHLETICS EXECUTIVE, WISH ALL PARTICIPATING SCHOOLS AND EXCITING AND ENJOYABLE INTER SCHOOLS ATHLETICS SEASON !!!

executive committee 2020...executive committee 2020 chairperson: mr d wertheim bernadino heights...

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