Eugene Kramer D.C Suggests Important Eugene Kramer D.C Suggests Important Steps To Ensure Your Child Retains HealthSteps To Ensure Your Child Retains Health

Eugene Kramer D.C is a renowned chiropractor who has an extensive expertise in treating the patients having spinal and musculoskeletal injuries. According to him, kids are natural explorers since they jump, run, climb things and fall down. He further says that occasionally these activities can injure a child’s spine.

There may be spinal injuries to spinal muscles and spinal ligaments that may cause long term effect on spinal nerve function. Eugene Kramer D.C opines that in order fro children to continue enjoy optimal health, it is important to get a regular spinal check up done form a chiropractor.

Some important steps to ensure your child retains health have been mentioned by Eugene Kramer D.C. According to him, healthy eating and regular exercise are the essential steps in order to ensure child’s health. A child’s diet should include carbohydrates such as whole grains and lean meat, fish and poultry.

Trans fat or fast food should be eliminated from the diet and there should be a cut down on the sugary drinks as well. Eugene Kramer D.C says that at least five portions of fresh fruits and vegetables should be served everyday. Another important measure according to him is to ensure that the child is getting enough physical exercise. Children need an hour daily for physical exercise.

About Eugene Kramer D.C

Born on December 19, 1969, Eugene Kramer D.C is the founder of New England Spine and Disc Center located at 1345 Westminster Street, Providence, R.I. 02909. He studied at the Florida Atlantic University from 1988 until 1989 and then finished his Bachelors of Science from Rutgers University at Cook College.

His official major was Animal Science and he graduated with a 3.2 average. For more information, please browse through http://newenglandspineanddisccenter.com

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