Establishing Goals

Set achievable life goalsFocus on the things you want from life

Question yourself

• What do you want to achieve this week?• What do you want to achieve in a year?• What do you want to achieve in 10 years?

Determine your life goals

• Family goals

• Educational goals

• Career goals

• Health goals

Break them down

• Into short term measurable milestones

• Write them down

• Turn them into detailed steps

Keep track of your progress

• Write in a journal

• Celebrate small accomplishments

• Find motivation

Be flexible

• Are you sticking to the timeframe

• Are the milestones still necessary

• Do you need to adjust them

Next stepYou met your goals! Now what?

• Assess your goals

• Celebrate the victory

• Set more goals