essential oils and skin care by kristy r. west, rn, ma
TRANSCRIPT
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ESSENTIAL OILS AND SKIN CARE
By Kristy R. West, RN, MA
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YOUR SKIN
• Considered the largest organ in the human body.
• Made up of three major layers - epidermis, dermis, and hypodermis (also called the subcutaneous tissue).
• Protects your inside organs while keeping infections out and prevents you from getting sick.
• Lose about 30,000 to 50,000 dead skin cells almost every minute
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YOUR SKIN
• Sheds a layer of these dead cells every 24 hours and renews itself about every 28 days.
• Swells when it absorbs water.
• Contains a protein called keratin which is also found in hair and nails
• Is the thinnest on the eyelid. • Goose bumps are actually
little pimples that help retain a layer of warm air over our body.
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YOUR SKIN• Average adult’s skin spans 21 square feet, weighs nine
pounds, and contains more than 11 miles of blood vessels.
• Releases as much as three gallons of sweat a day in hot weather.
http://thedermblog.com/2008/02/06/20-interesting-facts-about-skin/
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YOUR SKIN
Blowin’ in the wind: Globally, dead skin accounts for about a billion tons of dust in the atmosphere. Your skin sheds 50,000 cells every minute.
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CARING FOR YOUR SKIN
Body• Nutrition• Hydration• Exercise• Dry Brushing• Moisturizing• Cleansing!!!
– LIVER
Facial• Cleansing• Exfoliating• Toning• Moisturizing• Gentle Massage
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GOING BEYOND THEBASICS
Prevent
Repair
Reverse
Rejuvenate
Rebuild
Restore
Nourish
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BEST FOR SKIN
• Sandalwood
• Myrrh
• Geranium
• Tea Tree
• Lavender
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Essential Oils for Dry Skin
• Sandalwood• Gentle Baby• Roman Chamomile• Cedarwood• Rosewood• Rose• Patchouli• Helichrysum• Myrrh • Essential Beauty Serum
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Essential Oils for Oily Skin
Oily skin usually occurs where skin care products have been overused.
The skin attempts to compensate by overproduction of natural skin oils.
Whether or not this is the cause, some of the best essential oils to balance oily skin include:
LavenderBergamotCypressNutmegOrange*LemongrassHelichrysumMelaleucaChamomileFrankincenseClary sage
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Essential Oils for Acne
• Melaleuca• Eucalyptus• Clary sage• Lavender• Geranium• Chamomile• Rosewood• Cypress• Lemongrass
*Lemongrass will help balance pH, decongest the lymphatics and stimulate circulation
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SKIN CARE
• Wrinkles– Frankincense, sandalwood, lavender, Helichrysum,
patchouli, cypress, geranium
• Bruises– Helichrysum, lavender, rosewood
• Scars– Helichrysum, lavender, hyssop, – cypress, frankincense, myrrh, sandalwood
• Stretch Marks– Lavender, frankincense, geranium, myrrh, Gentle
Baby
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SKIN CARE
Rejuvenate and Heal: Rosewood
Prevent and Retard Wrinkles: Lavender, Spikenard, Myrrh
Regenerate: Geranium, Helichrysum, Spikenard
Restore Skin Elasticity: Rosewood, Lavender, or Ylang Ylang with Lavender
Moles: 1-2 drops Oregano (NEAT)
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A-R-T
Prevent
Repair
Reverse
Rejuvenate
Rebuild
Restore
Nourish
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All Purpose Scrub/Mask
1 tsp. Blue Cornmeal in a little warm water1 drop Young Living Lavender essential oil
1 drop Young Living Ylang Ylang essential oil
Mix all ingredients together and apply to face in gentle circular motions. Rinse well, pat dry.
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Strawberry or Raspberry Body Rub
3-4 drops Lemon, Lavender or Rosewood 1 cup fine sea salt3 ripe strawberries or raspberries1 tbsp. apricot or almond oil
Pour salt into a bowl, add the essential oil and strawberries or raspberries and mash together.
Rub a small handful of the salt mixture over your body in brisk yet gentle circular motions - spending extra time on knees, elbows and heels.
Rinse off. No moisturizer needed.
Note: can be stored in refrigerator in a covered container for up to two weeks - ready to use.
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Almond Scrub
1 tsp. finely ground almond 1 tsp. almond oil1 drop Young Living Lemon
essential oilMix all ingredients together
in your palm pat over face
Leave on for 30 minutesRinse well Do 2 times a week
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OR
YOUNG LIVING
SATIN FACIAL SCRUB
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SKIN CARE
Wolfberry Eye CreamEase puffiness and dark circles,
skin tightening
Nourishing & hydrating NingXia Seed Oil – rich in Linoleic acids & Vitamin E Lavender, Roman chamomile, Geranium, Rosewood, Frankincense
Boswellia Wrinkle CreamMSM-supports collagen
Improve firmness and minimize fine lines
Goat Milk (>50 nutrients)Geranium, Myrrh, Sandalwood,Ylang Ylang, FrankincenseWolfberry Oil
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SKIN CARE
Sandalwood Moisture CreamWolfberry seed oil
Goat cream
MSM
Rosewood
Lavender
Rosemary
Sandalwood
Myrrh
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Lavender Collection
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SKIN CAREBODY BARS
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SKIN CARE
ClaraDermSkin irritation, itching
Sun Burn
BATH & SHOWER
SHAMPOO & GELS
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ROSE OINTMENTProtects & Nourishes
Mink OilLecithinLanolinSesame Seed OilRosewoodPatchouliMelaleuca AlternifoliaPalmarosaMyrrhRose*Ideal for dry, cracked
skin *Locks in EO
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ROSE OINTMENT RECIPES
Nail Strength, Growth & Cuticle
• 4 Myrrh• 2 Lemon• 2 Frankincense• 2 Citrus Fresh
• Cold Sores & Fever Blisters
• 2 Melissa• 1 Ravensara• 1 Thyme• 2 Sandalwood• 2 Lavender• 2 Melrose
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ROSE OINTMENT RECIPES
Athletes Foot• 2 Abundance• 1 Thieves• 2 Melrose
• Wrinkles # 1• 2 Myrrh• 2 Sandalwood• 2 Patchouli• 2 Rose• 2 Spikenard
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ROSE OINTMENT RECIPES
Eczema and Itching• 2 Lavender• 1 German Chamomile• 1 Cistus• 3 Rosewood• 2 Geranium• 1 JuvaCleanse (may use
Helichrysum)• JuvaCleanse has high
amounts of • Helichrysum and carrot,• both great for the skin)
Breast Health, lymphatic cleanse • 5 Idaho Balsam Fir • 5 Ledum• 5 Australian Blue• 5 Eucalyptus Radiata
(Digital Imaging Thermography onthe breast was used to verify the effectiveness of this recipe)
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BLENDS FOR YOU
WRINKLES
2 Patchouli
3 Lavender
4 Geranium
6 Rosewood
1 OZ. V6
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BLENDS FOR YOU
COMBAT PREMATURE AGING OF SKIN
6 Rosewood
4 Geranium
3 Lavender
2 Frankincense
1 OZ. V6
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BLENDS FOR YOU
CHAPPED, DRY OR CRACKED SKIN
4 Rosewood4 Patchouli4 Geranium
1 OZ. V6
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SAGGING SKIN8 Sage8 Pine8 Lemongrass1 OZ V6Apply 2X daily
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TOO CUTE!
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NOW YOU KNOW…
Make some today!