L GLUTAMINE POWDER:

Glutamine is the most common amino acid

found in muscles. It plays a key role

transporting Nitrogen to the muscle cells.

During training Glutamine levels are greatly

depleted reducing strength and stamina and

increasing recovery time. Taking L Glutamine

as a supplement minimises the effects of

fatigue and helps promote protein synthesis.

Glutamine prevents catabolism (the

biochemical process in which complex

molecules are broken down for energy

production). Glutamine also helps produce

growth hormone which helps metabolize body

fat and support new muscle growth.