Enrichment Center ActivitiesSeptember 8 - October 30, 2015

In This IssueAbout Us . . . . . . . . . . . . . . . .19

Creative Expressions . . . . . . .13

Education & Discussion . . . . .12

Fitness & Aquatics . . . . . . . . 8

Fun & Games . . . . . . . . . . . . .16

Health & Wellness . . . . . . . . . 7

On the Go . . . . . . . . . . . . . . .18

Special Events . . . . . . . . . . . . 2

Attend our open house on October 10! See inside cover for details.

www.MySourcePoint.org

Join u s for a n open hou se on

KICK-OFF SATURDAYSaturday, October 10, 2015Activities begin at 8 a.m.

SourcePoint, 800 Cheshire Road, Delaware

Come see a ll that Sou rcePoint ha s to offer!Join us as we kick-off our new Saturday hours from 8 a.m. to 12 p.m.

Participate in regularly scheduled programs or sample special previews of dance, fitness, aquatics, music, and art classes.

Stick around for our tailgate party at noon featuring local food trucks and watch the Buckeyes game with us!

More info at www.MySourcePoint.org

Feelin’ GroovyWednesday, October 14, 2015 6:30 - 9 p.m.

SourcePoint, 800 Cheshire Road, Delaware

Enjoy DJ music, da ncing, a nd de liciou s hors d’oeuv re s including shrimp, chicken satay, Swedish meatballs, crudités, cheesecake bites & more

$15 per person Open to the community!

Beginning October 10, new activities will be offered on Saturdays, including:

Saturday fitness and aquatics classes!

Saturday Morning Wake UpGuest instructors invigorate with innovative workouts – no reruns here .

Dates: Saturdays beginning October 10Time: 8:05 - 8:50 a .m .Room: Dance RoomRegister: At greeter deskFee: $3 per session; FREE for Silver Sneakers members

Circuit ChallengeA certified personal trainer creates circuits to challenge your personal best.

Dates: Saturdays beginning October 10Times: 8:05 - 8:50 a .m . or 9 - 9:45 a .m .Room: Discovery RoomRegister: At greeter deskFee: $3 per session; FREE for Silver Sneakers members

Saturday SplashEnergize your weekend with lively water exercises . Highest intensity workout begins at 8:15 a .m .

Dates: Saturdays beginning October 10Times: 8:15 - 9 a .m . or 9:15 - 10 a .m .Room: PoolRegister: At front deskFee: $12 for 4-week series (4 classes, 45 minutes each)

Dance Mix-UpSalsa, swing, groove, techno, Zumba – it’s all good! Good exercise, good for your heart, balance, and joint stability, and most of all, a good time!

Dates: Saturdays beginning October 10Time: 9 - 9:45 a .m .Room: Discovery RoomRegister: At greeter deskFee: $3 per session; FREE for Silver Sneakers members

Special Events 3

8: 05 a.m.

8: 05 a.m.& 9 a.m.

8:15 a.m.& 9:15 a.m.

9 a.m.

Special Events4

ACE Certified Personal Trainer SessionsMaximize your efforts and reduce the risks with a workout designed specifically for you.

Dates: Saturdays beginning October 10 (Also available Mondays & Tuesdays; see page 8 .)Times: 10 - 11 a .m . or 11 a .m . - 12 p .m . by appt .Room: 119Register: By appointment only, register at front deskFee: $30 for 1 hour

Line Dancing (Advanced)Catchy footwork keeps you on your toes! Isabel Hadden will keep the class progressing .

Dates: 1st & 3rd Saturdays beginning October 17Time: 10 - 11 a .m . Room: Discovery RoomRegister: At greeter deskFee: FREE for SourcePoint and Silver Sneakers members

Walk PackSelf-directed indoor and outdoor routes are marked in quarter-mile increments .

Dates: Saturdays beginning October 10Time: 10 - 11:45 a .m .Register: At greeter deskFee: FREE for SourcePoint and Silver Sneakers members

Water VolleyballDates: Saturdays beginning October 10Time: 10:15 - 11 a .m .Room: PoolRegister: At greeter deskFee: $2 per 45-minute session

Pool WalkingOpen to exercise on your own .

Dates: Saturdays beginning October 10Time: 11 - 11:45 a .m .Register: At greeter deskFee: $2 per 45-minute session; FREE for Silver Sneakers members

10 a.m.& 11 a.m.

10 a.m.

10 a.m.

10:15 a.m.

11 a.m.

Take an art class with your grandchild on Saturday!

Pint-Sized Palettes Looking for something fun and creative to do with your child or grandchild between the ages of 8 and 18? This is the perfect class for you! We provide the paint, brushes, 12” x 12” canvas, step-by-step instructions, and laughter – all for you and your pint-sized pal! Instructor Nona Daquila will walk you through each step, helping you create a fun picture that’s ready to take home at the end of the class . *This could get messy! Come prepared with an apron or old shirt .

Date: Saturday, October 17Time: 9:30 - 11:30 a .m . Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $20 for members or $25 for non-members, plus $20 for each child

Pumpkin Carving and Painting PartyDo you enjoy making fall and Halloween decorations with your grandchildren, but hate the mess? We have your solution! Bring your children or grandchildren under the age of 18 and join us as we carve and paint pumpkins . Take home the memories, but leave the mess! All materials are provided . *This could get messy! Come prepared with an apron or old shirt .

Date: Saturday, October 24Times: 9 - 10:15 a .m . or 10:30 - 11:45 a .m . Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $7 .50 per pumpkin for members or $10 per pumpkin for non-members

Haunt Your House!Bring your child or grandchild under 18 to create fun ghosts, spider webs, and other creepy creations to help haunt your house this Halloween!

Date: Saturday, October 31Time: 9 - 11:30 a .m . Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $20 for member and child; $25 for non-member and child; $5 for each additional child

Special Events 5

October

17

October

24

October

31

Special Events6

Coming soon!Dance classes, including Age of Aquarius, couples pattern, round dancing (choreographed, cued ballroom dancing), and salsa.

More fitness and aquatics such as aqua barre exercises, aqua kickboxing, and fun & fit kickboxing.

Health and wellness sessions with massage therapy and reflexology.

Tell us what you’d like to see! Do you have a talent or skill to share with your fellow members? Use the suggestion box in the lobby or contact Laura Smith at (740) 203-2426 or laura.smith@MySourcePoint.org.

Please sign in!We request that all SourcePoint members, Silver Sneakers members, and guests sign in at the main lobby kiosk. By signing in and selecting your activities for the day, we are able to track attendance and determine which activities should continue based on participation. Please visit the greeter desk in the main lobby for tokens to access the fitness room, pool walking, or group exercises.

16th Annual Insurance SeminarWednesday, October 7, 2015, 9 a.m. - 12 p.m.SourcePoint, 800 Cheshire Road, Delaware

Join us for this free seminar!Learn more about Medicare, including:

• Prescription drug coverage

• Medicare Advantage Plans

• Medicare supplements

• Social Security’s role

Seating is limited and registration is required by September 30. Call (740) 203-2382 or register online at www.MySourcePoint.org.

New health screening!

Hearing Screenings–New!Licensed audiologists from Delaware Speech & Hearing Center will be here to conduct screenings . Call (740) 369-3650 to schedule your appointment .

Date: Monday, October 19Time: 9:30 - 11 a .m . by appt .Room: Clinic Room ARegister: Call (740) 369-3650Fee: FREE

Caregiver Workshop & Support GroupFree workshops and support for those who help care for loved ones . September 8: Support group led by trained staff members . October 13: “Effective Communication with Individuals with Alzheimer’s,” Bernie Sanders, Alzheimer’s Association of Central Ohio .

Date: 2nd TuesdayTime: 9 - 10 a .m . or 6 - 7 p .m .Room: Main Office Board RoomRegister: Call (740) 203-2399 Fee: FREE

Caring and SharingA confidential support group to discuss all issues, including loss of spouse, health, income, independence, relationships, and peace of mind . Led by R .J . Jones .

Date: 1st & 3rd MondayTime: 1 - 2 p .m .Room: Counseling Room DRegister: Drop inFee: FREE

Health & Wellness 7

DGHD Health ScreeningsDelaware General Health District nurses check blood pressure, blood sugar, and weight . With prior arrangements by calling (740) 203-2040, vision, hearing, or cholesterol screenings as well as immunizations are available .

Date: Sep . 23 & Oct . 28Time: 9:30 - 11:30 a .m .Room: Clinic Rooms A & BRegister: Drop inFee: Most services are FREE

Early Stage Alzheimer’s GroupA monthly support group for individuals and loved ones dealing with Alzheimer’s .

Date: 2nd MondayTime: 10 a .m . - 12 p .m .Room: Library & Discovery RoomRegister: Drop inFee: FREE

Foot Care ClinicCare is conducted by licensed nurses specialized in routine foot care for elder and diabetic feet .

Date: TuesdaysTime: 8:30 a .m . - 3:30 p .m . by appt .Room: Clinic Rooms A & BRegister: Call (740) 369-5133Fee: $8

Medicare Mini-WorkshopsClass #1 teaches Medicare beneficiaries how to run their own Part D and Advantage Plan comparisons . Class #2 teaches you more about Medicare supplements . For more info, visit our website .

Class #1: Sep . 2, 6:30 - 8 p .m . or Sep . 16, 10:30 a .m . - 12 p .m .

Class #2: Oct . 21, 6:30 - 7:30 p .m .

Room: Check at greeter deskRegister: Call (740) 203-2382Fee: FREE

New to Medicare ClassesFor individuals who will be eligible for Medicare and want to learn about their options, including an overview of the components and how to cover the gaps in benefits through supplement plans .

Morning Class: Sep . 9 & Oct . 14, 10 a .m . - 12 p .m .

Evening Class: Sep . 23 & Oct . 28, 6 - 8 p .m .

Room: Main Office Board RoomRegister: Call (740) 203-2382Fee: FREE

Parkinson’s Support: Speech TherapyA specialist from Delaware Speech & Hearing Center helps those with Parkinson’s learn to speak louder and clearer . There are also monthly support meetings and exercise classes; call (740) 363-3841 .

Date: 2nd & 4th WednesdayTime: 2:30 - 3:30 p .m .Room: 119Register: Drop inFee: FREE

New fitness classes!

Fitness Mash-Up – New! Cardio, toning, and relaxation! Start with an “after work” cardio burst releasing happy endorphins, then counteract all-day-sitting with strength/conditioning, and finish refreshed with the powerful flow of Zen.

Date: Tuesdays & ThursdaysTime: 4:30 - 5:15 p .m .Room: Fitness RoomRegister: At greeter deskFee: Fitness room fees apply

Sets, Drums, and Rock & Roll – New! Exercise balls and 70’s music play major roles in rock-out sets of drumming for cardio and core with an encore of rolling stretches .

Date: Tuesdays & ThursdaysTime: 5:30 - 6:15 p .m .Room: Discovery RoomRegister: At greeter deskIntroductory Fee: $3 per class

ACE Certified Personal Trainer SessionsMaximize your efforts and reduce the risks with a workout designed specifically for you. Beginning October 10, two sessions are also available on Saturday mornings . See page 4 for details .

Date: Mondays & TuesdaysTime: 8 - 9 a .m .; 9 - 10 a .m .; or 11 a .m . - 12 p .m . by appt .Room: 119Register: By appt . only, register at front deskFee: $30 for 1 hour

Fitness Room CircuitA personal trainer will rotate the group through selected equipment targeted for specific outcomes such as improved balance, endurance, flexibility, or strength.

Date: FridaysTime: 11 - 11:45 a .m .Room: Fitness RoomRegister: At greeter deskFee: Fitness room fees apply

Golden Marathon Hiking in Partnership with Preservation ParksHike each week at a variety of local parks . Check with the front desk for the current schedule .

Questions? Call Saundra McBrearty at (614) 989-6463 or Kathy Maslouski at (740) 369-5133 .

Date: MondaysTime: 9:30 a .m . in September; 1:30 p .m . in OctoberRegister: At front deskFee: FREE

Line Dance (Basic)Learn the basic steps from Peggy Potts. A fun way to stay fit!

Date: Thursdays Time: 1 - 2 p .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Intermed.)Challenge yourself with new moves from instructor Isabel Hadden .

Date: Thursdays Time: 11 a .m . - 12 p .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Advanced)Learn more complicated dance patterns from Hadden .

Date: Thursdays Time: 10 - 11 a .m .

Fitness8

Fitness Room Reminders!• Always consult your physician before starting any exercise program .• Open during enrichment center business hours .• Orientation is mandatory for new members before use of the fitness room is permitted.• Fees range from daily ($2); monthly ($25); three months ($60); six months ($90); or yearly ($150)• A Silver Sneakers and Silver & Fit facility; sign in at the greeter desk in the main lobby .

Fitness 9

Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Open)Enjoy a variety of line dances led by Potts and Hadden . Open to all levels .

Date: Tuesdays Time: 11 a .m . - 12 p .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Line Dance (Evening)Learn new steps from Potts .

Date: Tuesdays Time: 6:30 - 7:30 p .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

NuStep Boot CampCan help you get results! Hop on and off the NuStep to incorporate intervals of cardio, strength, and balance . The NuStep® recumbent cross trainer provides a low-impact, full-body workout .

Date: Mondays & WednesdaysTime: 4:30 - 5:15 p .m .Room: Fitness RoomRegister: At greeter deskFee: Fitness room fees apply

P.A.C.E.Designed for people with arthritis . Uses gentle activities to help increase joint flexibility, range of motion, and maintain muscle strength . Led by Vi Mutters .

Date: Tuesdays & FridaysTime: 10 - 11 a .m .Room: Dance RoomRegister: Drop in (Silver Sneakers members at greeter desk)Fee: FREE for members

Silver Sneakers CircuitCombine fun with fitness to increase your cardiovascular and muscular endurance with a standing circuit workout . Alternate upper body strength work with low-impact aerobics .

Date: Tuesdays & ThursdaysTime: 8 - 8:45 a .m .Room: Discovery RoomRegister: At greeter deskFee: FREE for Silver Sneakersmembers; $3 for others

Silver Sneakers ClassicHave fun and move to the music through a variety of exercises designed to increase muscular strength and range of movement . Hand-held weights, elastic tubing, and a ball are offered for resistance . A chair is available for seated or standing support if needed .

Date: Tuesdays & ThursdaysTime: 10 - 10:45 a .m .Room: 125Register: At greeter deskFee: FREE for Silver Sneakersmembers; $3 for others

Silver Sneakers YogaMove your body through a series of seated and standing yoga poses designed to increase flexibility, balance, and range of movement . Restorative breathing exercises

and relaxation will reduce stress and improve mental clarity .

Date: Tuesdays & ThursdaysTime: 11 - 11:45 a .m .Room: Discovery RoomRegister: At greeter deskFee: FREE for Silver Sneakersmembers; $3 for others

Tai Chi IntroductionThe gentle movements work to reduce stress, promote balance and increase flexibility. Learn the first 17 moves from a Taoist Tai Chi Society® certified instructor. Two eight-week series offered .

Class #1: Mondays, Aug . 31 - Oct . 19, 5 - 6 p .m .

Class #2: Thursdays, Sep . 24 - Nov . 12, 4 - 5 p .m .

Room: Dance RoomRegister: In classFee: $35 for 8-week series

Tai Chi BeginnerA 5-month class for those who wish to learn all 108 moves . Current series runs through October 29 . The next series begins November 5 .

Date: ThursdaysTime: 5 - 6 p .m .Room: Dance RoomRegister: In classFee: $110 for 5-month series

Yoga: Chair and StandingEnjoy the mind/body benefits of yoga without getting on the floor! All poses are modified to do while seated or standing with balance support and promote range of motion, stretching, strength,

relaxation, and conscious breath .

Date: Mondays & WednesdaysTime: 10 - 10:45 a .m .Room: Dance RoomRegister: At greeter deskFee: $3 per class

Yoga: Hatha Level 1 For Level 1 students . Continuing to learn asana, breath, relaxation, and body awareness, students explore more advanced poses with the comfort of modifications.

Date: Mondays & WednesdaysTime: 11 a .m . - 12:30 p .m . Room: Dance RoomRegister: At greeter deskFee: $5 per class

Zumba Basic for Boomers Get grooving at your own pace with the Zumba Dance Fitness Party in a lower-intensity workout designed by baby boomers for baby boomers . Class focuses on all elements of fitness: cardio, conditioning, flexibility, and balance.

Date: Mondays & WednesdaysTime: 5:30 - 6:15 p .m .Room: Dance RoomRegister: At greeter deskFee: $3 per class

Zumba GoldPerfect for active adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity .

Date: Tuesdays & ThursdaysTime: 9 - 9:45 a .m .Room: Dance RoomRegister: At greeter deskFee: $3 per class

Fitness & Aquatics10

Aquatics 1Designed for individuals with limited range of motion. A certified instructor will guide you through exercises appropriate for all fitness levels.

Date: Mondays & WednesdaysTime: 9 - 9:45 a .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics 2Designed for individuals looking for low-impact, low-intensity exercise . A certified instructor will guide you through exercises to increase endurance .

Class #1: Mon . & Wed ., 11 - 11:45 a .m . or 2 - 2:45 p .m .

Class #2: Tues . & Thurs ., 9 - 9:45 a .m . or 1 - 1:45 p .m .

Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics 2½A certified instructor will guide you through low-impact, mild intensity exercises that target flexibility, strength, and cardio endurance .

Class #1: Mon . & Wed ., 10 - 10:45 a .m . or 1 - 1:45 p .m .

Class #2: Tues . & Thurs ., 10 - 10:45 a .m .

Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics classes!

Aqua ZumbaMake a splash by adding a low-impact, high-energy aquatic exercise routine that blends the Zumba philosophy with water resistance . Less impact on your joints .

Date: Mondays & WednesdaysTime: 6:30 - 7:15 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Aquatics 11

Aquatic Reminders!• Consult your physician before starting any exercise

program . Water temperature range is 83-88ºF .• Locker room space is limited; please wear your

swimsuit under your clothing .• Pool shoes and 2 towels are required .

• Classes are limited in size, so register early!• Due to pool size and water temperature, lap

swimming is not permitted .• The pool is closed if there is lightning in the area .• No lifeguard on duty .

Aquatics 3A certified instructor will guide

you through a series of exercises using the natural resistance of water and equipment for muscle toning and increased endurance . Focus is on core strength, toning, balance, and cardio . Your feet will leave the bottom of the pool .

Date: Tuesdays & ThursdaysTime: 3 - 3:45 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Pool WalkingOpen to exercise on your own . Not instructor-supervised .

Dates/Times: Monday through Thursday, 12 - 12:45 p .m . or 4:30 - 5:15 p .m .; Tuesday & Thursday, 6:30 - 7:15 p .m .; Friday, 11 - 11:45 a .m ., 12 - 12:45 p .m . or 1 - 1:45 p .m .Room: PoolRegister: At greeter deskFee: $2 per 45-minute session

S.W.E.A.T. Get your sweat on! Step up your Water Exercise Aerobic Training in a small class led by a personal trainer .

Date: Fridays

Time: 9 - 9:45 a .m .Room: PoolRegister: At front deskIntroductory Fee: $12 for 4-week series (4 classes)

Water AerobicsA low-impact high-intensity exercise program geared for core strength and cardiovascular endurance. Led by a certified instructor .

Date: Tuesdays & ThursdaysTime: 5:30 - 6:15 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Water Boot Camp High-energy boot camp format

allows for multiple modalities including circuit and interval training, water aerobics, modified plyometrics, and traditional strength and cardio exercises .

Date: Mondays & WednesdaysTime: 5:30 - 6:15 p .m .Room: PoolRegister: At front deskFee: $36 for 6-week series (12 classes)

Water Power WalkLed by a certified personal trainer, this power walk combines the toning of weight training, the cardio benefits of aerobics, and the enhanced flexibility gained from yoga . Movements are low-impact and joint-friendly .

Date: FridaysTime: 10 - 10:45 a .m .Room: PoolRegister: At front deskIntroductory Fee: $12 for 4-week series (4 classes)

Water VolleyballClass #1: Tuesdays & Thursdays, 11 - 11:45 a .m . & 2 - 2:45 p .m .Class #2: Fridays, 2 - 2:45 p .m .Room: PoolRegister: At greeter deskFee: $2 per 45-minute session

New education & discussion classes!

American History with Rick Owens, PhD – New! Join Dr . Rick Owens as he explores the impact of the 1960’s on American culture .

Class #1 (1960-1963): Sep . 11, 2 - 4 p .m .

Class #2 (1964): Sep . 25, 2 - 4 p .m .

Class #3 (Vietnam): Oct . 9, 2 - 4

p .m .

Class #4 (Cultural Changes): Oct . 23, 2 - 4 p .m .

Class #5 (1968): Nov . 13, 2 - 4 p .m .

Room: Cheshire RoomRegister: At front deskFee: FREE for members

Debate Group – New! Looking for intellectual stimulation? This group explores the pros and cons relating to one subject per session . Discussion facilitated by a moderator under modified debating rules. Scoring will not be conducted .

Date: 4th FridayTime: 11 a .m . - 12 p .m . Room: 119Register: At front deskFee: FREE for members

Education & Discussion12

Downsizing/Upgrading Your Home – New! Is your home starting to nickel and dime you? Do you have big utility bills or expensive maintenance issues? Are stairs becoming a problem? Join real estate specialist Roger Acree to learn important facts about making a move and information about a government-insured program that allows seniors to upgrade without a mortgage .

Class #1: Tue ., Sep . 1, 6 - 7:30 p .m .

Class #2: Tue ., Oct . 6, 6 - 7:30 p .m .

Room: LibraryRegister: At front deskFee: FREE for members

How Does My Garden Grow? – It’s back! Josey Lake, experienced landscaper and horticulturist, facilitates discussions covering a wide range of gardening topics, including aspects of saving seeds and plant identification. Also a forum for plant exchange .

Date: Wednesdays in Sep . & Oct .Time: 10 a .m . - 12 p .m . Room: 119Register: Drop in

Fee: FREE for members

Book Club Discussion GroupFacilitated by Kirby Black, this monthly group discusses books provided by Community Library . Discuss the book from the previous month and help select the next book .

Date: 1st TuesdayTime: 4 - 5 p .m .Room: 119Register: At front deskFee: FREE for members

Coffee and ConversationDate: WednesdaysTime: 9 - 10 a .m .Room: FiresideRegister: Drop inFee: FREE for members

DCDLibrary on WheelsDelaware County District Library provides books, CDs, and tapes, which you can check out and return later .

Date: Sep . 16, Oct . 7 & 28Time: 10:30 - 11:30 a .m .Room: FiresideRegister: Drop inFee: FREE for members

Legal Aid by AppointmentSchedule an appointment with the Legal Aid Society .

Date: September 24 & October 22Time: 9 a .m . - 2 p .m . by appt .Room: TBD; check at front deskRegister: Call Karen McVay at (888) 301-2411 x273Fee: FREE for members

Mind AerobicsExercise your brain while learning new trivia and laughing with friends .

Date: Fridays (No class Oct . 2)Time: 11 a .m . - 12 p .m .Room: Cheshire RoomRegister: At front deskFee: FREE for members

Something to Think AboutThe human brain is a complex and wonderful thing . This workshop, led by professor Les Helms, provides you with fun exercises and techniques to help keep your brain active and develop important neural connections . September 10: “Is your glass half-empty or half-full?” October 8: “How to improve your memory .”

Date: Sep . 10 & Oct . 8Time: 6 - 7:30 p .m .Room: Cheshire RoomRegister: At front deskFee: FREE for members

Think Positive! A Little Bit of InspirationLife is short . Come get inspired by thought-provoking quotes, writing, music, videos, and crafts!

Date: Sep . 11 & Oct . 9Time: 10 - 11 a .m .Room: Cheshire RoomRegister: At front deskFee: FREE for members

New creative classes!

Beginning Painting – New! Explore the use of watercolor and water-soluble oils, improve your painting skills, and learn new techniques in this relaxed classroom atmosphere . A supply list will be provided the first week of class.

Date: Fridays, Sep . 11, 18, 25, & Oct . 9, 23, 30Time: 9:30 - 11:30 a .m .Room: Art RoomRegister: At front desk . Class size is limited to 14, so register early!Fee: $54 for six sessions

Charmed Bracelet – New! Create a silver-toned bracelet and add beads or charms .

Date: October 7Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Class size is limited to 14, so register early!Fee: $12

Decorative Plate/Vase–New!Decoupage a vase or plate with colored tissue paper . Please choose vase or plate when you register .

Date: October 14 & 21Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $15 for two sessions

Fall Frame – New! Create a fall scene using fabrics, felt, buttons, etc . Bring something special or use the provided supplies .

Date: September 2 & 9Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Class size is limited to 12, so register early!Fee: $17 for two sessions

Paint and Pour – New! Have you always wanted to try your hand at painting, but are intimidated by that big, blank canvas? This class can help! We provide the supplies for you and a friend to create a beautiful painting! You are welcome to bring your favorite beverage to enjoy while you paint . *This could get messy! Come prepared with an apron or old shirt .

Date: Thursday, October 22Time: 5:30 - 7:30 p .m .Room: Art RoomRegister: At front desk . Class size is limited, so register early!Fee: $30 for members; $35 for non-members

Education / Creative Expressions 13

Creative Expressions14

The Golden Notes If you love to sing, join us! Sing at parties, luncheons, and other group events . Directed by Ruth Rabby .

Date: FridaysTime: 1:15 - 3 p .m .Room: Radebaugh RoomRegister: Drop inFee: FREE for members

Hand Work with FriendsKnitting, crocheting and other needlework projects . Bring your yarn and learn new skills and tricks .

Date: ThursdaysTime: 1:30 - 3 p .m .Room: Gathering RoomRegister: Drop inFee: FREE for members

Life’s a StitchExperienced quilters will guide and inspire you to learn the basics and make your first quilt, wall hanging or other project .

Date: ThursdaysTime: 11:30 a .m . - 4 p .m .Room: Art RoomRegister: At front deskFee: FREE for members

Tangled Vase – New! Love your Zentangle class? Now you can decoupage a glass vase with tissue papers to create your own design . Bring markers, if able . Other supplies provided . *You will not finish this project in class. Attend open studio or finish at home.

Date: September 16 & 23Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front desk . Class size is limited to 12, so register early!Fee: $15 for two sessions

Tap & Jazz Dance Lessons – New!Learn to dance or revive your skills with Carol Long, director of the GingerSnaps . Lessons do not require the purchase of dance shoes or any obligation to perform . Questions? Call Carol at (614) 889-9010 .

Date: TuesdaysTime: 12 - 1 p .m .Room: Dance RoomRegister: Drop inFee: FREE for members

Woodcarving 201 – New! Learn the basics of woodcarving from Steve Herbert and Keith Radick . Cost includes knife, glove, wood, and instruction . Bring your own tools if available .

Date: October 5, 12, 19 & 26Time: 4 - 6 p .m .Room: Art RoomRegister: At front desk . Class size is limited to 8, so register early!Fee: $20 for four sessions

Creative WritingLet your creative juices flow with different writing experiences!

Date: Sep . 28 & Oct . 26Time: 2 - 4 p .m .Room: LibraryRegister: At front deskFee: FREE for members

Del Chimers ChoirChime choir under the direction of Ruth Rabby .

Date: TuesdaysTime: 1:30 - 3 p .m .Room: 119Register: Drop inFee: FREE for members

Do For Others IHelp make quilts and crocheted or knitted blankets for babies at OhioHealth Grady Memorial Hospital and for children in Project Linus .

Date: MondaysTime: 9 - 11 a .m .Room: Art RoomRegister: Drop inFee: FREE for members

Do For Others IIHelp make sleeping bags and health kits for the homeless . Bring clean used blankets, mattress pads, sheets, or fabrics . Donations of soap, shampoo, deodorant, and dental products are also welcome .

Date: WednesdaysTime: 9 - 11 a .m .Room: Art RoomRegister: Drop inFee: FREE for members

Creative Expressions 15

Liquid Stained GlassCreate a colorful piece of art! Bring something from home to add to your stained glass design such as small mirrors, windows, or unique frames . Check with Joan Pearse for appropriate materials or with questions about storing your work .

Class #1: Sep . 4, 11, 18 & 25, 1 - 3:30 p .m .

Class #2: Oct . 9, 16, 23 & 30, 1 - 3:30 p .m .

Room: Art RoomRegister: At front deskFee: $20 for four sessions

Open StudioFinish projects started in other classes or volunteer to help with Scrappy Crafters projects .

Date: Sep . 30 & Oct . 28Time: 1 - 3:30 p .m .Room: Art RoomRegister: At front deskFee: FREE for members

Painting GroupBring water soluble paints, watercolors, acrylics, oils, or pencils to work on your own paintings with other artists .

Date: MondaysTime: 1 - 3 p .m .Room: Art RoomRegister: Drop inFee: FREE for members

Photography GroupBring your camera and learn about the creative side of photography . All levels welcome .

Date: Sep . 24 & Oct . 22Time: 1 - 3 p .m .Room: 123Register: At front deskFee: FREE for members

Quilters RuleSeveral experienced quilters are available to help with projects in this fun and informal group . Make a block for a raffle quilt or join an ongoing lesson in piecing, appliqué, or new techniques .

Date: TuesdaysTime: 1 - 3 p .m .Room: Art RoomRegister: Drop inFee: FREE for members

Reminiscence TheatreLearn how to improv, tell stories and show off your funny side! Led by Ellie Howes .

Date: ThursdaysTime: 2:30 - 4:30 p .m .Room: 120Register: Drop inFee: FREE for members

Scrappy CraftersVolunteer to create arts and crafts to sell in the gift shop .

Date: TuesdaysTime: 11:30 a .m . - 2 p .m .Room: Discovery RoomRegister: Drop inFee: FREE for members

Unplugged Elastic BandJoin this elastic band to play an instrument, sing along, clap, dance, or just listen .

Date: WednesdaysTime: 10 - 11:30 a .m .Room: Gathering RoomRegister: Drop inFee: FREE for members

WoodcarvingTwo sessions are available for woodcarvers to work: Monday evenings or Tuesday mornings .

Class #1: Mondays, 6 - 7:30 p .m .

Class #2: Tuesdays, 9 - 11 a .m .

Room: Art RoomRegister: Drop inFee: FREE for members

Fun & Games16

Evening Euchre ClubDate: WednesdaysTime: 5 - 7:30 p .m .Room: 123Register: At front deskFee: FREE for members

Float Away Friday MatineesEnjoy a flick with friends! Popcorn will be provided .

Date: FridaysTime: 2 - 4 p .m .Room: Studio 60Register: Drop inFee: FREE for members

Hand and FootRelated to Canasta, each player is dealt two sets of cards: the hand, played first, and the foot.

Date: Mondays & WednesdaysTime: 1 - 3 p .m .Room: Gathering RoomRegister: Drop inFee: FREE for members

Jack ‘n’ Jill BilliardsExperienced players are available for coaching by appointment . Tournaments held on the 2nd Thursday of each month .

Date: ThursdaysTime: 5:30 - 7:30 p .m .Room: Billiards RoomRegister: Drop inFee: FREE for members

Learn a new skill!

Juggling for Beginners-New!Stimulate your brain and learn a fun new motor skill! The class will meet twice the first week and once a week for six more weeks .

Week #1: September 8 & 10Time: 5 p .m .Room: Cheshire RoomRegister: At front deskFee: $30 (buy your own bean bags)

BilliardsDate: Monday through Friday, plus Saturday beginning October 10Time: All dayRoom: Billiards RoomRegister: Drop inFee: FREE for members

BingoDate: Wednesdays & FridaysTime: 1 - 3 p .m .Room: 123Register: Drop inFee: $0 .75 per card

Bridge (ACBL-Sanctioned)Compete for master points .

Date: 1st & 3rd ThursdayTime: 12 - 4 p .m .Room: 123Register: Drop inFee: $5 per play

Bridge (Advanced)Date: FridaysTime: 1 - 3 p .m .Room: 120Register: Drop inFee: FREE for members

Bridge (Duplicate)Joanne Westinghouse directs the game, handles the mechanics of scoring, makes decisions on rules, and keeps the game moving .

Date: TuesdaysTime: 12:30 - 3:30 p .m .Room: 123Register: Drop inFee: FREE for members

Bridge (Open Play)Date: Mondays & FridaysTime: 10 a .m . - 12 p .m .Room: 120Register: Drop inFee: FREE for members

Come on Down! Game NightEverything from checkers and chess to Wii to Apples to Apples .

Date: TuesdaysTime: 5:30 - 7:30 p .m .Room: Varies, check at front deskRegister: Drop inFee: FREE for members

DominoesDate: Tuesdays & ThursdaysTime: 1 - 3 p .m .Room: FiresideRegister: Drop inFee: FREE for members

EuchreDate: MondaysTime: 1 - 3 p .m .Room: 120Register: Drop inFee: FREE for members

Fun & Games 17

LIVE on CheshireLocal musicians play tunes from the 50’s, 60’s, 70’s, and 80’s . Bring your own snacks and beverages!

Date: ThursdaysTime: 5:30 - 7:30 p .m .Room: Gathering RoomRegister: At front deskFee: FREE for members

Mah JonggPlayed by National League rules . For more information, or for lessons, call Pat Clements at (740) 369-4159 .

Date: WednesdaysTime: 1 - 3 p .m .Room: FiresideRegister: Drop inFee: FREE for members

Monthly Potlucks Join fellow members for monthly lunches . We provide the main dish!

Dates: Sep . 8 (Chili Tailgate Party) & Oct . 13 (Chicken Kiev)Time: 12 p .m .Room: Radebaugh RoomRegister: At front deskFee: Bring a dish to share

Old-Fashioned Sing-Along Join Peggy and Bob Roach as they sing oldies, but goodies!

Date: Sep . 25 & Nov . 20Time: 10 - 10:50 a .m .Room: 123Register: At front deskFee: FREE for members

Poker NightAll skill levels welcome .

Date: MondaysTime: 5:30 - 7:30 p .m .Room: Studio 60Register: Drop inFee: FREE for members

Table TennisDate: Available throughout the week . Please check with the front desk as times and locations vary .Register: Drop inFee: FREE for members

Table Tennis Evening PongFor participants of all abilities .

Date: MondaysTime: 5:30 - 7:30 p .m .Room: 123Register: Drop inFee: FREE for members

Toe-Tapping Tuesdays & ThursdaysListen in on open practices of two local trios: The Charmers (Ted Breece, Ellie Milligan, and Diane Chermer) on Tuesdays and Summertime (Paul Howard, Ellie Milligan, and Diane Chermer) on Thursdays .

Date: Tuesdays & ThursdaysTime: 2:30 - 5:30 p .m .Room: Gathering RoomRegister: Drop inFee: FREE for members

Roscoe Village Join the Golden Marathon hiking group in partnership with Preservation Parks . Enjoy a guided tour of the historic village, lunch (on your own) at the Old Warehouse Steak and Stein, and a horse-drawn canal boat ride, and receive discount coupons for shopping!

Date: Monday, September 14Time: 7:30 a .m . - 5:30 p .m .Register: At front desk by September 7Fee: Before Aug . 14: Members $50, Non-members $60; After Aug . 15: Members $55, Non-members $65

OSU Football at IndianaJoin the National Champion Buckeyes as they take on the Hoosiers in Bloomington, Indiana . We will also see beautiful fall foliage and shop in quaint Nashville, Indiana .

Date: Saturday, October 3 - Sunday, October 4Register: At front desk by September 1Fee: $309 per person (double); $368 (single); or $289 per person (triple)

Holiday Lights at Oglebay Park – Save the date!See the wonderful pageantry of holiday lights in Wheeling, WV .

Date: Thursday, November 19Time: 8:30 a .m . - 9:30 p .m .Register: At front desk by October 16Fee: Before Sep . 18: Members $90, Non-members $100; After Sep . 19: Members $100, Non-members $110

A Christmas Story, the Musical – Save the date!See Dickens’ timeless story of the Christmas season set to music at one of our favorite venues – LaComedia!

Date: Friday, December 11Time: 8 a .m . - 7 p .m .Register: At front desk by November 10Fee: Before Oct . 11: Members $75, Non-members $85; After Oct . 12: Members $85, Non-members $95

Center DinersExplore Delaware dining options with your fellow members! For more information, contact Roy Campbell at (740) 624-6928 .

Date: Sep . 17 (Rusty Bucket, Polaris) & Oct . 15 (BJ’s Brewhouse)Time: 5:30 - 8:30 p .m .Register: At front deskFee: Dinner on your own

Red HatsFind food, friendship, and fun with the ladies in hats!

Date: Sep . 10 (Bun’s) & Oct . 8 (Shorty’s)Time: 11:30 a .m . - 1 p .m .Register: At front deskFee: Lunch on your own

ROMEOsJoin the “Retired Old Men Eating Out” group!

Date: Sep . 1 (Chelley Belly) & Oct . 6 (1808)Time: 12 - 1 p .m .Register: At front deskFee: Lunch on your own

Trip Reminders!• For day trips, we recommend that you register at least 5 weeks in

advance . Registration dates vary for overnight trips . Book early! • All trips depart from SourcePoint unless otherwise noted .

On the Go18

Enrichment Center HoursMonday - Thursday8 a .m . to 8 p .m .

Friday8 a .m . to 5 p .m .

Saturday (beginning October 10)8 a .m . to 12 p .m .

Dining Center HoursMonday - Friday11 a .m . to 1:30 p .m .

Enjoy a hot, nutritious meal with your friends!

Enrichment Center PoliciesMembership Fees: Annual membership dues for ages 55+ are $25 for Delaware County residents and $30 for non-residents . Non-residents are also subject to additional fees for programs and trips .

Activity Scholarships: SourcePoint provides scholarships to qualifying individuals who cannot afford the full cost of membership and programs . To find out if you qualify, please request a confidential interview with the Enrichment Center Director . Refunds: If a member cancels their participation in a program or trip, his or her seat must be filled from the waiting list in order to qualify for a refund. Many programs rely on a minimum number of participants, so refunds must be requested at least 24 hours in advance . A refund fee may apply .

Waiting Lists & Cancellations: If a program is full, members may join a waiting list . If a program is canceled, a check or credit for another program will be issued .

Photography: Members may be photographed for marketing purposes by a staff member . These photos may appear in My Communicator, bro-chures, or other publications . If you prefer not to have your photo taken, please inform the photographer or the front desk .

Fitness Room: Fees for use of the fitness room range from $2 per day to $150 per year. New members must complete orientation before using the fitness room . Please check with your doctor before starting any exercise program .

Additional information can be found online at www.MySourcePoint.org .

How to Reach UsSourcePoint800 Cheshire RoadDelaware, Ohio 43015(740) 363-6677www.MySourcePoint.org

Follow us on

About SourcePointFormerly known as the Council for Older Adults, SourcePoint is your primary source of professional expertise, services, and programs for Delaware County adults who want to thrive after 55 . We can point you in the right direction by providing direct assistance as well as referrals .

We provide community support with in-home care services such as Meals On Wheels, help with chores, and transportation to medical appointments, as well as resources and support for family caregivers . We are also your source for both fun and fitness — our 44,000-square-foot enrichment center hosts a wide variety of programs and trips .

Services and programs are supported in part by the local senior services levy, corporate and private donations, sponsorships, and grants .

About Us 19

This newsletter is published by:

800 Cheshire RoadDelaware, Ohio 43015(740) 363-6677www.MySourcePoint.org

September/October 2015 Programs

NON PROFITPRSRT STD

US POSTAGEPAID

DELAWARE, OHIOPERMIT #667

Dated Material

Thursday, October 29, 20153 - 7 p.m.SourcePoint800 Cheshire Road, Delaware

Formerly known as Senior Health and Safety Day, this event provides a variety of free health and wellness resources for Delaware County residents age 55+ and their family

caregivers . For more information, go to www.MySourcePoint.org .

Free health screeningsProducts & services for those 55+ Strategies for caring for older loved onesFitness & prevention