emotional affair recovery

Practical Advice On How To Save a

Relationship After an Affair…..

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SaveARelationship.orgEmotional Affair Recovery

5 Tips to Get Your Relationship Back On track

An emotional affair can be

as dangerous to your

relationship as a physical

affair and beginning the

emotional affair recovery

process is just as

important.


Spouses who never had

any intention of cheating

physically, can

unknowingly become

engaged in an this type

affair.


Most perpetrators of

emotional affairs will

downplay the seriousness

of the event by claiming

that "were just friends" or

"it's no big deal, nothing

happened".


These offenders do not see

the damage that they are

doing to their relationship

by emotionally connecting

with somebody other than

their primary partner


So what can you do? If you

or your partner is involved

in an emotional affair, here

are some tips to practice if

you want to keep your

relationship intact:


1.Make your marriage your top

priority.

Focus 100% of your energy and time

on learning to understand what is

happening and forming a strategy to

re gain the emotional intimacy in

your relationship.


Make everything spending

time with your spouse your

priority and put all other

activities on the back

burner. This can work

wonders in saving your

relationship.


2. Get some form of

relationship counseling.

This will provide a neutral place to

talk about the issues surrounding

the emotional affair. A third party

professional can help direct you and

your spouse through the tough

spots.


You want to make sure the

core issues and underlying

emotions are brought out

into the open where they

can be discussed. Covering

these issues up can set

the groundwork for

another affair.


3. Both partners must commit

to full disclosure about whom

they are communication with,

the subject, how often they

are communicating with the

person, etc. There can be

nothing left out.


This is essential to

regaining trust. Emotional

and physical affairs share

the same dynamics.


The offending spouse may

not have blatantly been

deceptive about the affair,

but instead they just

"leave out" certain facts.

This is an act of omission

and the consequences are

the same.


4. All emotional contact

with the "emotional friend"

must cease.


Sometimes if the parties

work together, some form

of contact may be

necessary but it cannot

continue to be on an

emotional level.


This may not be easy but it is

something that must be

endured. Worst case scenario

is that one of the

perpetrators will have to

leave the workplace and find

another job.


If your partner will not admit

to being engaged in an

emotional affair, or downplays

the severity of the situation,

you may have to seek

individual counseling to help

you deal with what is

happening, and decide how to

handle it.


Sometimes it is necessary

to tread lightly when your

partner is involved in this

type of an affair.


Sometimes the "emotional

friend" will withdraw and

find somebody else. If this

happens, your partner may

turn back to your

relationship with renewed

interest.


If they don't, there will

most likely be a time when

you can no longer bring

yourself to tolerate the

affair, and a separation

may be called for.


Many times just

suggesting this to your

spouse is enough to wake

them up and make them

think twice about what

they are doing.


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emotional affair recovery

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