Change…One Of The Biggest Culprit Of Stress

Common Reasons Why People Resist Change

1. Shock & Fear of the Unknown2. Loss of Control3. Lack of Competence4. Poor Timing5. Lack of Reward6. Loss of Support System7. Former Change Experience8. Lack of Trust & Support

9. Loss of Job10.Bad Communication

Strategy

GOT CHANGE?

Your reaction and your system for dealing with change is within your control.

WE ALL DO• Change is inevitable and

everything changes.

• You have the choice to embrace change or become a victim to the inevitable.

Whatever you believe you get to be right about

Nothing means anything until you assign meaning to it

• What do you believe about Change?

• What are your beliefs about the past?

• Do they dictate your future?

• You create your reality.

Collecting Evidence• You collect evidence to

support your beliefs, perspectives & what you think is true.

• Change is in my best interest or Change is too challenging?

You will create your own experience based on your belief.

Resistance Creates Persistence

What if the past has always been writing my success story?

“That which you resist will persist”

What do you actually experience when you resist?

What are you trying to avoid?

Navigating Change Successfully

Opportunity is calling you to create the life you’ll love.

Successful people embrace growth and not

knowing.

Embracing Change

What if you are well equipped and ready to deal with all that

is?

LIFE

“We live for our joy & learn from our pain, be enthusiastic about it all.”

PLEASURE PAIN

Thank You! For Taking The Time For Yourself To Understand

Stress Management

www.TheLifeOasis.com

info@thelifeoasis.com