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A rare instructional treatise of Chinese boxing from the Kwongsai Dragon-Tiger Mountain, BambooForest Temple, Praying Mantis Clan, as transmitted by the late Grandmaster Lam Sang. Detailsinclude stories of Lam Sang's supernatural ability such as Poison Snake Staff, Sun Gazing, andLight Body Skills. Boxing principles elaborated are Body posture, Rooting, Sinking, Center-line,Spiral power, Contact-control-strike, Intercepting and sticky hand, Bridging, Anticipating-telegraphing, Dead and live power, Form and function, 4 word secret, Dim Mak vital points andmore. Boxing Fundamentals included are Footwork: Chop, Circle, Advance, Shuffle step,Turnarounds, Side to side; Kicks, Sweeps, Takedowns, Grappling, Chin Na Seizing, Hook hands,Elbow strokes, Dui Jong, Sticky hands, Forms, and Phases of training. Eighteen Buddha Handtechniques, 9 defensive, 9 offensive, are illustrated in color with instruction in attributes, functionand vital point targeting. Boxing maxims of strategy and tactics are included.

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