educ 2 wellness & resilience for college & beyond · educ 215: wellness & resilience...

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EDUC 215: WELLNESS & RESILIENCE FOR COLLEGE & BEYOND MON 10:00-11:20 PM, w/ FRI 1hr Lab 5 CREDITS You will learn skills to help you: • Balance academics with life outside of the classroom • Recognize and handle strong emotions • Build positive relationships • Develop more eﬀective exam and homework strategies • Cope with a setback or traumatic event

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Page 1: EDUC 2 WELLNESS & RESILIENCE FOR COLLEGE & BEYOND · EDUC 215: WELLNESS & RESILIENCE FOR COLLEGE & BEYOND MON 10:00-11:20 PM, w/ FRI 1hr Lab 5 CREDITS You will learn skills to help

EDUC 215: WELLNESS & RESILIENCE FOR COLLEGE & BEYONDMON 10:00-11:20 PM, w/ FRI 1hr Lab 5 CREDITS

You will learn skills to help you:• Balance academics with life

outside of the classroom• Recognize and handle strong

emotions• Build positive relationships• Develop more effective exam

and homework strategies• Cope with a setback or

traumatic event

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