drinks presentation

8/6/2019 Drinks Presentation

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What did we study?

We studied sweeteners, colours and calories infizzy drinks, juices and energy drinks

We also pointed out energy, protein, fat andcarbohydrates per 100 g

We studied 22 drinks from Estonian producersas well as others


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We checked the marking of unhealthy impact

of food colours on drinks packages

Tartrazine (E102)

Quinoline Yellow (E 104)

Sunset Yellow (E 110)

Carmoisine (E 122)

Ponceau 4R (E 124)

Allura Red AC (E 129)


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We checked the following sweeteners on the

packages:

Acesulfame potassium (E950)

Aspartame (E951)

Sodiumcyclamate (E952)

Isomalt (E953)

Saccharin (E954)

Sucralose (E955) Alitame (956)


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The questionnaire about drinks

among students 11-16 was carried out

It was found out that 33% of

students buy drinks once a day


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Most popular drinks are Coke, Nestea and

Sprite. Also energy drinks.

Less popular are kvass, fizzy water andsyrups.


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Coca-cola

Nutritional value per

100 g:

Energy180kJ/42kcal

Protein: 0g Fat: 0g

Carbohydrates: 10,6g

Sweeteners: -

Food colours: -


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In the lab we

studied how muchsugar there is in 1

a glass of Coke,

and..

found out that

there are 27 g of

sugar in 1 glass

(250 g)


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Coca-cola Zero


100g:

Energy:0,9kJ/0,2kcal

Protein: 0,01g

Fat: 0,g

Carbohydrates:0g

Sweeteners: E950,

E951, E952

Food colours: -


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Coca-cola light


100g:

Energy:0,8kJ/0,2kcal

Protein: 0,01g Fat: 0g

Carbohydrates: 0g

Sweeteners: E950,

E951, E952

Food colours: -


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38% of students drink Coke less than

once a week


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Sprite


100g:

Energy:177kJ/42kcal

Protein: 0g

Fat: 0g


Sweeteners: -

Food colours: -


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Fanta


100g:

Energy:157kJ/37kcal

Protein: 0g Fat: 0g

Carbohydrates: 9g

Sweeteners: -

Food colours: E160a(natural colour)


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rska water

Nutritional value

per 100g:

Energy: -

Protein: -

Fat: -

Carbohydrates: -

Sweeteners: -

Food colours: -


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Lemonade Tarhun


100g:

Energy: 139kJ/33kcal

Protein: 0g

Fat: 0g

Carbohydrates: 8,2g

Sweeteners: -

Food colours: E131,E102* (no mark of

unhealty impact)


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Classic Jaffa

Nutritional value per100g:

Energy: no marking

Protein: no marking

Fat: no marking

Carbohydrates: nomarking

Sweeteners: E950,

E951, E952 Food colours: E160a

(natural colour)


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Kvass


100g:

Energy: 8kJ/2kcal

Protein: 1g Fat: 0g

Carbohydrates: 0,5g

Sweeteners: E950,

E951, E952, E954 Food colours: -


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Kvass A Le Coq


100g :


Protein: 0,15g Fat: 0g

Carbohydrates: 7,9g

Sweeteners: -

Food colours: -

Alc: 0,5%


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Nestea


100g:

Energy:128kJ/30kcal

Protein: 0g

Fat: 0g

Carbohydrates: 7,2g

Sweeteners: -

Food colours: -


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Aura orange juice

Nutritional value

per 100g:

Energy:219kJ/5

2kcal Protein: 0,5g

Fat: 0g

Carbohydrates:

11,7g

Sweeteners: -

Food colours: -


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Multijuice


100g:


Protein: 0g Fat: 0g


Sweeteners: -

Food colours: -


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Cranberry juice


100g:

Energy: 185kJ/43,5kcal

Protein: 0,1g Fat: 0,1g


Sweeteners: -

Food colours: E 104* (nomark of unhealthy

impact)


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Blueberry - apple juice


100g:

Energy:

126,8kJ/29,8kcal

Protein: 0g

Fat: 0g

Carbohydrates: 7,4g

Sweeteners: -

Food colours: -


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Carrot - sea-buckthorn

squash Nutritional value per

100g:

Energy:

195,5kJ/46kcal

Protein: 0,5g

Fat: 0g

Carbohydrates: 11g

Sweeteners: -

Food colours: -


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Cranberry Syrup


100g:


Protein: 0g

Fat: 0g


Sweeteners:E951

Food colours: E102*,E122*, E151 (mark of

unhealthy impact)


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Orange and Perch syrup

Nutritional value per100g :

Energy:1343kJ/316kcal

Protein: 0g

Fat: 0g

Carbohydrates: 78g

Sweeteners: - Food colours: E

160A, E 160E(natural colours)


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Energy drink Starter


100g:

Energy: 212,5kJ/50kcal

Protein: 0g

Fat: 0g


Sweeteners: -

Food colours: caramel,

E 104* (mark of

unhealthy impact)


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Energy Drink Dynami:t


100g:

Energy:235,5kJ/55,4kc

al

Protein: 0g

Fat: 0g


Taurine, caffeine

Sweeteners: -

Food colours: caramel


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Red Bull

Nutritional value per100g:

Energy:14kJ/3kcal

Protein: 0g

Fat: 0g

Carbohydrates: -

caffeine, vitamins

Sweeteners: E950,E951

Food colours: caramel


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Sana/Caltsium


100g:

Energy:

800kJ/192,5kcal

Protein: 0g

Fat: 0g

Carbohydrates: 10g

Sweeteners: E951

Food colours:E110*

(no mark of

unhealthy impact)


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We got to know that 64 % of students

prefer industrial drinks to homemade

juices


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74% of students choose drinks

by their taste


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Only 4 % of students check the

etiquette while buying drinks


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We found out the following:

Sweeteners are in the following drinks:

Coca-Cola Zero

Coca-Cola Light

Classic Jaffa

Sana Caltsium tablets

Red BullKvass

Granberry Syrup


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Food colours are in the following drinks:

Fanta

Lemonade Tarhun

Classic Jaffa

Cranberry JuiceEnergy drinks Starter, Dynamit, Red Bull

Sana Calcium tablets

Granberry Syrup

Orange and Perch Syrup


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Unhealthy food colours are in 5 drinks out of22 we studied:

Lemonade Tarhun E102

Cranberry juice E104

Sana Caltsium tablets E110

Cranberry syrup E102, E122Energy drink Starter E104

Three first ones do not have marking about

unhealthy impact of food colours, 2 lastones have marking of unhealthy impact offood colours.


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The list of drinks according to calories:

Orange and Perch Syrup 1343kJ/316kcal

Granberry Syrup 812kJ/191kcal

Dynamit 235,5kJ/55,4kcalAura Orange Juice 219kJ/52kcal

Starter 212,5kJ/50kcal

Multijuice 197kJ/46kcal

Carrot sea-buckthorn squash 195,5kJ/46kcal

Granberry Juice 185kJ/43,5kcalCoke 180kJ/42kcal

Sprite 177kJ/42kcal

Fanta 157kJ/37kcal

Lemonade Tarhun 139kJ/33kcal

Kvass A Le Coq 134kJ/32kcal

Nestea 128kJ/30kcalBlueberry-apple juice 126,8kJ/29,8kcal

Red Bull 14kJ/3kcal

Kvass Sstu 8kJ/2kcal

Coke Zero 0,9kJ/0,2kcal

Coke Light 0,8kJ/0,2kcal


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After studying drinks the children from 7-16 could

taste them and point out their preferences


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